Shrimp And Turkey Sausage Stir Fry Food

SHRIMP AND SAUSAGE STIR-FRY RECIPE BY TASTY

Steps:

• Heat oil in a large skillet over medium-high heat.
• Add shrimp to skillet and season with Chesapeake Bay seasoning.
• Cook shrimp 3-4 minutes, or until opaque. Remove from skillet and set aside.
• Heat oil in a large skillet over medium-high heat.
• Add sausage to skillet.
• Cook until browned, turning links frequently.
• Reduce heat to medium-low and add water to skillet.
• Cover and simmer for 12 minutes. Remove from skillet and set aside.
• Add onions and bell peppers to the same skillet and cook for 2 minutes.
• Add chopped sausage, zucchini, corn, and carrot and cook for additional 2 minutes.
• Stir in shrimp and garlic.
• Pour chicken stock into pan and stir until well-incorporated.
• Add salt and pepper.
• Remove from heat.
• Top with parsley and serve over rice if desired.
• Enjoy!

SAUSAGE STIR FRY

Steps:

• Slice sausage, carrots and broccoli.
• Cook rice according to package, making enough for three cups.
• Spray pan with cooking spray, add sausage and saute until lightly browned.
• Add vegetables, stir and cover to let simmer for five to seven minutes until vegetables are tender.
• Serve over a generous portion of cooked rice and enjoy.

WILD TURKEY, SAUSAGE AND SHRIMP GUMBO

Steps:

• Add oil to skillet, heat over medium heat slowly mixing in the flour to make a roux. Keep cooking and stirring until it is a dark golden brown. Be patient it can take awhile, if you burn it start over.
• Keeping the pan on medium heat stir in the onion, bell pepper, garlic, carrots, celery and black pepper. Cook for about 3 minutes or just until the vegetables start to turn tender.
• Transfer to a large soup kettle, use medium heat, gradually stir in the broth, tomatoes, salt, worcstershire sauce, hot pepper sauce, basil, thyme, cumin, bay leaf, corn, jalapenos and okra.
• Bring to a boil then add the turkey and sausage, when it reurns to a boil, reduce to heat to a simmer.
• Cover and simmer for about 30 minutes.
• Add the shrimp during the last 5 minutes.
• Serve over hot cooked rice (basmati).

TURKEY SAUSAGE STIR-FRY

Steps:

• Cut sausage into 1/4 inch bias slices.
• IN a large skillet, heat oil over medium-high heat.
• Add sausage; saute for 1 minute.
• Add vegetables; cok and stir for 6-8 minutes or until hot.
• Add sauce; cook and stir 1 minute longer until coated.
• Serve with hot rice.

SHRIMP AND TURKEY SAUSAGE STIR-FRY

Steps:

• In a wok, heat grape seed oil over medium high.
• Stir-fry onion and ground black pepper until onion becomes transparent. Add turkey sausage and stir-fry for about 3 minutes.
• Stir in all bell peppers, Worcestershire sauce, shrimps and sea salt. Stir-fry until peppers turn soft and shrimps are cooked and turn red.
• Serve hot with rice.