Shrimp And Mushroom Quesadillas Food

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SHRIMP QUESADILLAS



Shrimp Quesadillas image

Spicy quesadillas with a fajita-style shrimp filling. Garnish with chopped cilantro and serve with sour cream.

Provided by DanaV

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h15m

Yield 6

Number Of Ingredients 13

2 tablespoons vegetable oil
1 onion, sliced
1 red bell pepper, sliced
1 green bell pepper, sliced
1 teaspoon salt
1 teaspoon ground cumin
1 teaspoon chili powder
1 pound uncooked medium shrimp, peeled and deveined
1 jalapeno pepper, seeded and minced
1 lime, juiced
1 teaspoon vegetable oil, or as needed
6 large flour tortillas
3 cups shredded Mexican cheese blend, divided

Steps:

  • Heat 2 tablespoons vegetable oil in a large skillet over medium-high heat. Cook and stir onion, red bell pepper, and green bell pepper in the hot oil, stirring frequently, until onion is translucent and peppers are soft, 6 to 8 minutes.
  • Stir salt, cumin, and chili powder into onion and bell peppers.
  • Stir shrimp into onion and bell peppers and cook until shrimp are opaque and no longer pink in the center, 3 to 5 minutes.
  • Remove skillet from heat; stir jalapeno pepper and lime juice into shrimp mixture.
  • Heat a skillet over medium heat and brush with about 1 teaspoon vegetable oil.
  • Place a tortilla in the hot oil. Spoon about 1/6 shrimp filling and 1/2 cup Mexican cheese blend on one side of tortilla. Fold tortilla in half.
  • Cook until bottom of tortilla is lightly browned, about 5 minutes; flip and cook other side until lightly browned, 3 to 5 minutes. Repeat with remaining tortillas and filling.

Nutrition Facts : Calories 753.1 calories, Carbohydrate 67.8 g, Cholesterol 179.7 mg, Fat 36.9 g, Fiber 5.2 g, Protein 37.9 g, SaturatedFat 18.3 g, Sodium 1788.4 mg, Sugar 4.6 g

SHRIMP QUESADILLAS



Shrimp Quesadillas image

This is a quick and easy dinner - use pre-cooked shrimp to make it even faster. This makes 4 servings, each is 5 ww points!

Provided by MA HIKER

Categories     Mexican

Time 36m

Yield 4 serving(s)

Number Of Ingredients 10

3/4 lb large shrimp, pre-cooked, peeled, and deveined
1/4 teaspoon salt
1 small onion, thinly sliced
1 garlic clove, minced
1/2 teaspoon ground cumin
1/2 lb fresh white mushroom, sliced
1 cup fresh spinach leaves, chopped
1 tablespoon fresh cilantro, chopped
4 (8 inch) flour tortillas (fat free)
1 cup monterey jack cheese (reduced fat)

Steps:

  • Remove the tails from the shrimp.
  • Spray a non-stick skillet with non-stick spray and set over medium-high heat. Add the onion, garlic, cumin and salt. Cook, stirring occasionally, until fragrant, about 2 minutes. Stir in the mushrooms and spinach and cook, stirring frequently until softened, 3 to 5 minutes.
  • Remove from the heat, add the shrimp and cilantro.
  • Place a tortilla on a work surface. Top half of the tortilla with 2 tablespoons of cheese, one-fourth of the shrimp mixture, then 2 tablespoons of cheese. Flatten and fold over the top half of the tortilla over the filling to form a semi-circle, lightly pressing the edges to seal.
  • Repeat with the remaining ingredients, making 4 quesdillas.
  • Wipe the skillet clean, spray with non-stick spray, and set over medium heat.
  • Add 2 quesadillas and cook until the cheese melts and outsides of the tortillas are lightly browned, about 4 minutes per side.
  • Transfer quesadillas to a plate and keep warm.
  • Repeat with remaining two quesadillas.

Nutrition Facts : Calories 394.2, Fat 14.7, SaturatedFat 6.8, Cholesterol 154.8, Sodium 789.1, Carbohydrate 34, Fiber 2.8, Sugar 3, Protein 31.1

SHRIMP AND MUSHROOM QUESADILLAS



Shrimp and mushroom quesadillas image

If you can find it, look for queso quesadilla made from part-skim cheese for this or any other quesadilla recipe. It is thought that this mild-flavored, creamy melting cheese originated in Sinaloa in Northern Mexico. Cacique is a popular brand found in many Hispanic markets.

Categories     Lunch,Dinner

Time 39m

Yield 4 servings

Number Of Ingredients 13

2 tsp Chili powder
1 tsp Ground cumin
0.25 tsp Table salt
0.75 pound(s) Uncooked shrimp large size, peeled and deveined
5 spray(s) Cooking spray
0.5 pound(s) Fresh mushroom(s) white variety, sliced
1 small Uncooked onion(s) thinly sliced
1 medium Jalapeño pepper(s) seeded and minced
1 medium clove(s) Garlic clove(s) minced
0.25 cup(s) Cilantro chopped fresh
4 oz Reduced-fat shredded Monterey Jack cheese (1 cup), or shredded reduced-fat Mexican four-cheese blend
4 medium Fat free flour tortilla(s) (8-inch)
1 item(s) Fresh lime(s) cut into wedges

Steps:

  • 1 Stir together chili powder, cumin, and salt in small dish. Sprinkle shrimp with half of spice mixture and toss to coat. Spray large skillet with nonstick spray and set over medium-high heat. Add shrimp to skillet and cook, turning occasionally, until shrimp are just opaque in the center, about 3 minutes. Transfer shrimp to plate and set aside.
  • 2 Spray same skillet with nonstick spray. Add mushrooms, onion, jalapeño, garlic, and remaining spice mixture to skillet. Cook, stirring occasionally, until vegetables are softened and most liquid has evaporated, about 5 minutes. Remove from heat; stir in shrimp and cilantro.
  • 3 Layer one quarter each of shrimp mixture and Monterey Jack on half of each tortilla. Fold unfilled half of each tortilla over filling, pressing down lightly.
  • 4 Wipe skillet clean, spray with nonstick spray, and set over medium-high heat. Add 2 quesadillas and cook until cheese melts and outsides of tortillas are lightly browned, about 4 minutes on each side. Transfer quesadillas to a plate and keep warm. Repeat with remaining 2 quesadillas. Serve with lime wedges.
  • Serving size: (1 quesadilla)

Nutrition Facts : Calories 142 kcal

BAKED SHRIMP QUESADILLAS



Baked Shrimp Quesadillas image

Make and share this Baked Shrimp Quesadillas recipe from Food.com.

Provided by luvmybge

Categories     Lunch/Snacks

Time 25m

Yield 32 Appetizers, 16 serving(s)

Number Of Ingredients 11

4 tablespoons butter, melted
1/4 cup vegetable oil
1 small onion, chopped
4 jalapeno peppers, chopped
2 cloves garlic, minced
1 lb shrimp, chopped (I used whole frozen salad shrimp, cooked, and just let them defrost naturally in the refrigerator)
3/4 cup mayonnaise
1/4 cup fresh cilantro, chopped
1/4 teaspoon salt
16 regular size flour tortillas
2 cups monterey jack cheese, shredded

Steps:

  • Combine butter and oil; set aside.
  • Sauté onion, peppers and garlic in 4 TB butter mixture in medium sauté pan on medium heat until tender.
  • Add shrimp, if using raw shrimp, sauté till pink.
  • Remove pan from heat, add next 3 ingredients.
  • Place tortillas on foil lined baking sheets; brush 1 side of each tortilla with remaining butter mix.
  • Turn tortilla over so buttered side is down; spread with shrimp mixture evenly over half of each tortilla, and sprinkle with cheese.
  • Distribute mixture evenly between all tortillas.
  • Fold over in half pressing a little.
  • Bake at 475 for 8-10 minutes or until golden.
  • Cut in half with a pizza cutter for appetizers or serve whole for brunch.
  • Serve warm with salsa and sour cream if desired.

STIR FRIED SHRIMP AND MUSHROOMS



Stir Fried Shrimp and Mushrooms image

Another handwritten page in my folder, pulled for dinner tonight. It is very simple, and can be prepared in less time if you buy cooked and deveined shrimp.

Provided by NurseJaney

Categories     Very Low Carbs

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

4 garlic cloves, minced
2 teaspoons vegetable oil
1 lb raw shrimp, peeled and deveined
3 cups fresh mushrooms, sliced
1 cup green onion, sliced
1/2 cup chicken broth
cooked rice
lemon slice, for garnish

Steps:

  • Saute garlic in oil, in skillet or wok for 1 minute.
  • Add shrimp, mushrooms and onions.
  • Stirfry for 1 minute.
  • Stir in broth.
  • Cook 2 minutes longer, or until shrimp turn pink.
  • Serve over rice.
  • Garnish with lemon.

SHRIMP AND SPINACH QUESADILLAS



Shrimp and Spinach Quesadillas image

I made this up for my daughter, who does not like meat. It is really delicious. It has a more "Italian" feel to it, so salsa is not really good with it, but sour cream or ranch dressing make nice dipping sauces. The ingredients are for ONE quesadilla. I think this would make a really nice appetizer or snack, as well. I make these two at a time on my electric griddle, and pretty much put the filling in a ring around the tortilla - not too close to the center or edge. Once the cheese melts and spreads out a bit, the filling is then perfectly even.

Provided by MJaz9053

Categories     < 15 Mins

Time 7m

Yield 1 serving, 1 serving(s)

Number Of Ingredients 8

8 raw shrimp, peeled and deveined
1/2 cup frozen chopped spinach
1 teaspoon garlic powder
1/2 tablespoon butter
1/2 cup shredded mozzarella cheese
2 tablespoons shredded parmesan cheese
2 large flour tortillas
1/2 tablespoon butter, melted

Steps:

  • Toss the shrimp in a small pan with butter and cook for a few minutes untill opaque. Add spinach and garlic powder and stir to combine.
  • Brush griddle with 1/2 of the melted butter and lay one whole tortilla on the griddle.
  • Evenly spread the cheeses over the tortilla, not too close to center or edge.
  • Spread the spinach filling over the cheese - spacing the shrimp out evenly.
  • Cover with second tortilla.
  • Brush top with remaining melted butter.
  • When first side is BGD (golden brown and delicious) flip and cook until side two is GBD.
  • Move to cutting board and cut into 8 equal pieces, using a pizza wheel, with one shrimp in the center of each piece.
  • Enjoy!

Nutrition Facts : Calories 1108.6, Fat 46, SaturatedFat 21.1, Cholesterol 156.5, Sodium 2165.4, Carbohydrate 124.6, Fiber 9.8, Sugar 6.4, Protein 48.6

SHRIMP QUESADILLAS



Shrimp Quesadillas image

Make and share this Shrimp Quesadillas recipe from Food.com.

Provided by Lauri the cooker

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

2 cups cooked baby shrimp
1/2 cup fresh cilantro
1 cup tomatoes
1/2 cup mushroom (optional)
1/3 onion
2 cups shredded mozzarella cheese
4 flour tortillas

Steps:

  • Using a pan, warm up both tortillas.
  • On one of the tortillas spread some of the cheese all over the tortilla. Them add the rest of the ingredients, remember mushrooms is optional.
  • Then add some more cheese on top of the ingredients to make the other tortilla stick. Becareful when flipping the quesadilla over.
  • Toast until cheese is melted.

Nutrition Facts : Calories 274, Fat 14.9, SaturatedFat 8, Cholesterol 44.2, Sodium 545.4, Carbohydrate 19.4, Fiber 1.6, Sugar 2.8, Protein 15.4

SPINACH AND MUSHROOM QUESADILLAS



Spinach and Mushroom Quesadillas image

Flour tortillas filled with creamy Cheddar cheese, portabella mushrooms, and spinach. Cut in fours and serve with guacamole and sour cream. Enjoy!

Provided by MSREGALE23

Categories     World Cuisine Recipes     Latin American     Mexican

Time 35m

Yield 16

Number Of Ingredients 7

1 (10 ounce) package chopped spinach
2 cups shredded Cheddar cheese
2 tablespoons butter
2 cloves garlic, sliced
2 portobello mushroom caps, sliced
4 (10 inch) flour tortillas
1 tablespoon vegetable oil

Steps:

  • Prepare spinach according to package directions. Drain and pat dry.
  • Preheat oven to 350 degrees F (175 degrees C). Sprinkle 1/2 cup cheese on one side of each tortilla. Place tortillas cheese side up on baking sheets, and bake 5 minutes, or until cheese is melted.
  • Melt the butter in a skillet over medium heat. Stir in garlic and mushrooms, and cook about 5 minutes. Mix in spinach, and continue cooking 5 minutes. Place an equal amount of the mixture on the cheese side of each tortilla. Fold tortillas in half over the filling.
  • Heat oil in a separate skillet over medium heat. Place quesadillas in the skillet one at a time, and cook 3 minutes on each side, until golden brown. Cut each quesadilla into 4 wedges to serve.

Nutrition Facts : Calories 154.1 calories, Carbohydrate 10.9 g, Cholesterol 21.9 mg, Fat 9.5 g, Fiber 1.2 g, Protein 6.7 g, SaturatedFat 5 g, Sodium 246.5 mg, Sugar 0.8 g

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