Shrimp And Mixed Bean Salad Insalata Di Gamberetti E Fagioli Misti Food

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SHRIMP AND MIXED BEAN SALAD INSALATA DI GAMBERETTI E FAGIOLI MISTI RECIPE



Shrimp and Mixed Bean Salad Insalata di Gamberetti e Fagioli Misti Recipe image

Provided by pattie_d

Number Of Ingredients 11

1 pound fresh fava beans, shelled
1 pound fresh cranberry beans, shelled
1/2 small onion
2 bay leaves
1 small carrot, sliced
1 rib celery, cubed
1 pound large (about 14-20) shrimp, shelled except for the fantails, and deveined
3 tablespoons olive oil
3 tablespoons wine vinegar
1/4 teaspoon salt
Freshly ground pepper to taste

Steps:

  • In two separate pans of boiling water, cook the beans until tender, about 4 and 8 minutes for the favas and cranberry beans, respectively. Drain and refresh the beans under cold running water, and remove the outer skins from the favas. In a medium saucepan, boil the onion, bay leaves, carrot, and celery in 6 cups of water for 20 minutes. Add the shrimp and cook just until opaque throughout about 1 minute. Remove and drain the shrimp and allow them to cool. In a serving bowl, whisk together the olive oil, vinegar, and salt and pepper. Add the beans and shrimp, and toss to coat the solids thoroughly. Serve warm as an appetizer.

BEAN AND SHRIMP SALAD



Bean And Shrimp Salad image

Provided by Nigella Lawson

Categories     dinner, lunch, quick, salads and dressings, main course

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 12

1 pound dried cranberry (borlotti) beans, soaked overnight and drained, or 2 pounds fresh beans, shelled, or 6 cups canned beans, drained
1 onion, peeled (if using fresh or dried beans)
2 bay leaves (with fresh or dried beans)
1 clove garlic, peeled and minced
2/3 cup extra virgin olive oil
2 teaspoons Maldon salt (or 1 teaspoon table salt)
1 pound raw shelled shrimp
1 teaspoon table salt
1 teaspoon red- or white-wine vinegar
Juice of half a lemon, or to taste
1 tablespoon chopped parsley, optional
1 large head radicchio

Steps:

  • If using dried or fresh beans, place in large deep pot with onion and bay leaves. Add cold water to cover by 5 inches. Bring to a boil, reduce heat and skim off foam. Simmer until tender, 30 minutes for fresh beans, 1 hour or more for dried. Drain beans; discard onion and bay leaves.
  • Place beans in a large bowl. (Canned beans may be added without cooking.) Add garlic, half the oil, and Maldon salt. Toss to mix. Cover with plastic wrap and set aside.
  • Place shrimp in a large saucepan and add water just to cover. Add 1 teaspoon table salt and the vinegar. Bring to a boil and cook 1 to 2 minutes. Drain.
  • Combine shrimp with beans. Add remaining oil, lemon juice to taste, and parsley, if desired. Toss gently to mix. Line a large plate with radicchio leaves, and heap with shrimp and beans. Serve.

Nutrition Facts : @context http, Calories 306, UnsaturatedFat 21 grams, Carbohydrate 10 grams, Fat 25 grams, Fiber 3 grams, Protein 12 grams, SaturatedFat 4 grams, Sodium 529 milligrams, Sugar 4 grams, TransFat 0 grams

GAMBERI IN PADELLA (GARLICKY PAN-ROASTED SHRIMP)



Gamberi in Padella (Garlicky Pan-Roasted Shrimp) image

Provided by Julia Della Croce

Categories     Garlic     Sauté     Low/No Sugar     Wheat/Gluten-Free     Shrimp

Yield Makes 4 servings

Number Of Ingredients 8

1/2 pound large shrimp, peeled
2 teaspoons sea salt
1/4 cup extra-virgin olive oil
2 large cloves garlic, finely chopped or passed through a garlic press
pinch of dried red-pepper flakes, or 1 or 2 whole dried peperoncini (hot peppers)
1/4 teaspoon salt, or to taste
2 tablespoons dry white wine
1 tablespoon chopped fresh Italian parsley

Steps:

  • Remove the dark intestinal veins from the shrimp. As you do, make each cut deep enough to butterfly the shrimp, so each can be opened flat like a book. Fill a bowl with ice water, add the sea salt and the butterflied shrimp, and let stand for 15 minutes to bring out some of the briny flavor of the shellfish. (Removing their shells robs the shrimp of some of their natural flavor.) Drain and dry thoroughly with a cotton kitchen towel.
  • In a large skillet over medium heat, warm the olive oil. Add the garlic and hot pepper and sauté gently until the garlic softens but is not browned, about 2 minutes. Add the shrimp, placing them opened flat on the bottom of the pan so they do not curl too much. Sauté, turning once, until they are opaque, about 2 minutes on each side. Add the wine, stir and cook for an additional 30 seconds to allow alcohol to evaporate. Remove and discard the whole peppers, if using. Sprinkle with parsley and serve immediately.

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