Shrimp And Broccoli Lo Mein Food

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SHRIMP LO MEIN WITH BROCCOLI



Shrimp Lo Mein with Broccoli image

Making a delicious Chinese dish is super easy. For better searing results, use a seasoned wok.

Provided by Anonymous

Categories     World Cuisine Recipes     Asian     Chinese

Time 35m

Yield 2

Number Of Ingredients 14

1 (8 ounce) package spaghetti
2 tablespoons soy sauce
2 tablespoons oyster sauce
2 tablespoons brown sugar
2 teaspoons fish sauce
½ teaspoon garlic powder
½ teaspoon ground ginger
2 teaspoons vegetable oil
1 pound uncooked medium shrimp, peeled and deveined
1 cup chopped broccoli
¼ yellow onion, thinly sliced
3 crimini mushrooms, sliced
2 cloves garlic, minced
2 large eggs

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water until cooked through yet firm to the bite, about 12 minutes; drain.
  • Mix soy sauce, oyster sauce, brown sugar, fish sauce, garlic powder, and ground ginger in a bowl until the sugar dissolves.
  • Heat oil in a large skillet or wok over medium heat; cook and stir shrimp in hot oil until they start to change color, 1 to 2 minutes. Add broccoli, onion, and mushrooms; cook until just beginning to soften, 3 to 5 minutes. Stir garlic through the vegetable mixture. Push the vegetables to one side of the pan. Cook the eggs in the clear space in the pan, scrambling lightly, until no longer moist, 3 to 5 minutes. Stir the cooked egg with shrimp and vegetables. Add the cooked noodles and the sauce; cook and stir until hot and evenly mixed, about 2 minutes more. Serve immediately.

Nutrition Facts : Calories 833.8 calories, Carbohydrate 109.5 g, Cholesterol 531.2 mg, Fat 14.3 g, Fiber 7.6 g, Protein 63.9 g, SaturatedFat 3.3 g, Sodium 2240 mg, Sugar 17.7 g

SHRIMP AND BROCCOLI LO MEIN



Shrimp and Broccoli Lo Mein image

Delicious seafood skillet dinner ready in 25 minutes! Enjoy tasty shrimp, broccoli and noodles flavored with fish sauce. Perfect if you love Asian cuisine.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 10

8 oz uncooked Chinese noodles or vermicelli
1 lb uncooked deveined peeled medium shrimp (31 to 35 count)
1 tablespoon finely chopped gingerroot
3 cloves garlic, finely chopped
3 cups fresh broccoli florets
1 red jalapeño chile, seeded, finely chopped
1 cup chicken broth (from 32-oz carton)
1 tablespoon fish sauce
1 1/2 teaspoons cornstarch
1 tablespoon finely chopped fresh cilantro

Steps:

  • Cook noodles as directed on package to desired doneness. Drain; cover to keep warm.
  • Meanwhile, spray 12-inch skillet or wok with cooking spray. Heat over high heat until hot. Add shrimp; cook and stir 3 minutes. Remove shrimp from skillet; set aside. If necessary, drain skillet.
  • Add gingerroot and garlic to skillet; cook 30 seconds. Add broccoli, chile and 1/4 cup of the broth; cover and cook 1 to 3 minutes or until broccoli is crisp-tender.
  • In small bowl, mix remaining 3/4 cup broth, the fish sauce and cornstarch with wire whisk until smooth. Return shrimp to skillet; add cornstarch mixture. Cook and stir about 1 minute or until sauce is slightly thickened and shrimp are pink. Add noodles; toss until evenly coated and hot. Sprinkle with cilantro.

Nutrition Facts : Calories 370, Carbohydrate 56 g, Cholesterol 160 mg, Fiber 5 g, Protein 30 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 1040 mg, Sugar 2 g, TransFat 0 g

SHRIMP LO MEIN



Shrimp Lo Mein image

Make and share this Shrimp Lo Mein recipe from Food.com.

Provided by gailanng

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14

1 lb medium shrimp, fresh (peeled and deveined) or 1 lb frozen shrimp (peeled and deveined)
1/3 cup water
3 tablespoons soy sauce
1 tablespoon cornstarch
1 tablespoon cooking oil (may sub 1/2 sesame oil)
1 garlic clove, minced (optional)
2 stalks celery, thinly bias-sliced (1 cup)
1 medium onion, chopped (1/2 cup)
2 cups shredded cabbage
2 cups fresh pea pods, strings removed (optional) or 2 cups one 6-ounce package frozen pea pods, thawed (optional)
1 medium carrot, shredded (1/2 cup)
4 ounces dried Chinese egg noodles, spaghetti or 4 ounces linguine, cooked and drained
2 green onions, sliced (1/4 cup)
chopped cilantro, optional garnish

Steps:

  • Thaw shrimp, if frozen. Cut shrimp in half lengthwise. Set aside.
  • For sauce, in a small bowl stir together water, soy sauce, and cornstarch. Set aside.
  • Pour cooking oil into a wok or 12-inch skillet. (Add more oil as necessary during cooking.) Preheat wok over medium-high heat. Stir-fry garlic, celery and chopped onion in hot oil for 2 minutes. Add cabbage, fresh pea pods (if using), and carrot; stir-fry for 1 to 2 minutes more or until vegetables are crisp-tender. Remove vegetables from the wok.
  • Add half of the shrimp to the hot wok. Stir-fry for 2 to 3 minutes or until shrimp turn opaque. Remove shrimp from the wok. Repeat with remaining shrimp. Return all shrimp to the wok. Push shrimp from the center of the wok.
  • Stir prepared sauce. Add sauce to the center of the wok. Cook and stir until thickened and bubbly. Return cooked vegetables to the wok. Add hot cooked noodles or pasta, green onions and thawed frozen pea pods (if using). Toss all ingredients together to coat with sauce. Cook and stir for 1 to 2 minutes more or until heated through. Garnish with cilantro and serve immediately.

Nutrition Facts : Calories 267.5, Fat 6, SaturatedFat 0.9, Cholesterol 167.2, Sodium 1439.5, Carbohydrate 31.1, Fiber 3.4, Sugar 4.3, Protein 22.1

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