Shredded Wheat Banana Bread Food

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WHOLE-WHEAT BANANA BREAD



Whole-Wheat Banana Bread image

I think it's a little crazy when I see banana bread recipes that call for an entire cup of sugar. I've replaced the refined sugar with natural sweetener and of course used whole-wheat flour in this healthier banana bread recipe.

Provided by Lisa Leake

Categories     Breakfast     Holiday     Lunch     Snacks & Appetizers     Treats

Time 55m

Number Of Ingredients 9

2 ¼ cup whole-wheat flour
¾ teaspoon baking soda
¼ teaspoon salt
3 bananas (ripe, mashed)
¼ cup plain yogurt
¼ cup honey
2 eggs
1/3 cup coconut oil ((or another mild oil of your choice))
1 teaspoon pure vanilla extract

Steps:

  • Preheat oven to 350 degrees F and grease pan.
  • Whisk together the flour, baking soda, and salt.
  • In a separate bowl mix mashed bananas with yogurt, honey, eggs, oil, and vanilla.
  • Fold the banana mixture into the flour mixture until blended. Do not overmix.
  • Pour batter into prepared pan.
  • Bake large loaf for 40 - 50 minutes or until it comes clean with a toothpick.

Nutrition Facts : Calories 2273 kcal, Carbohydrate 344 g, Protein 53 g, Fat 89 g, SaturatedFat 67 g, Cholesterol 335 mg, Sodium 1563 mg, Fiber 36 g, Sugar 117 g, ServingSize 1 serving

MARBLED BANANA BREAD



Marbled Banana Bread image

Save your ripe bananas for this healthy marbled bread-it's just over 200 calories per slice and made with half whole-wheat flour. A small amount of melted chocolate swirled in assures chocolate in every bite.

Provided by Food Network Kitchen

Categories     dessert

Time 2h15m

Yield 12 servings

Number Of Ingredients 13

Nonstick cooking spray
3/4 cup all-purpose flour, plus extra for dusting the pan
2 ounces bittersweet chocolate, chopped
2 medium very ripe bananas
2/3 cup sugar
1/4 cup canola oil
2 large eggs
3/4 cup white whole wheat flour
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon kosher salt
1/2 cup buttermilk
1 teaspoon vanilla extract

Steps:

  • Preheat the oven to 350 degrees F. Lightly mist a 9-by-5-inch metal loaf pan with nonstick cooking spray and dust well with all-purpose flour to cover the pan completely, tapping out the excess. Put the chocolate in a medium microwave-safe bowl and microwave on high in 30-second intervals, stirring, until melted and smooth, 1 minute to 1 minute 30 seconds. Set aside to cool slightly while preparing the batter. Combine the bananas and sugar in a large bowl and mash with a potato masher or fork until mostly smooth with just a few small pieces of banana left. Add the oil and eggs and stir until combined. Using a wooden spoon or rubber spatula, mix in both flours, the baking powder, baking soda and salt. Stir in the buttermilk and vanilla. Stir 1 cup batter into the melted chocolate. Fill the loaf pan with half the banana batter and then half the chocolate batter. Repeat the layers and gently swirl together using a spoon or knife. Bake until golden brown on top and a toothpick inserted in the center comes out clean, about 45 minutes. Cool in the pan 15 minutes, and then turn out onto a wire rack to cool completely. Serve warm or at room temperature. Cook's Note: To prepare your loaf pan for baking, you can also use a nonstick spray with flour already in it. Flouring the pan helps the bread rise well and prevents any collapse after it comes out of the oven. Per serving: Calories: 203; Total Fat 8 grams; Saturated Fat: 2 grams; Protein: 4 grams; Total carbohydrates: 31 grams; Sugar: 16 grams Fiber: 2 grams; Cholesterol: 32 milligrams; Sodium: 212 milligrams

Nutrition Facts : Calories 203 calorie, Fat 8 grams, SaturatedFat 2 grams, Cholesterol 32 milligrams, Sodium 212 milligrams, Protein 4 grams, Sugar 16 grams

SHREDDED WHEAT BREAD



Shredded Wheat Bread image

This recipe makes two loaves of bread. It is an excellent bread that uses shredded wheat cereal. It is very tasty and I always have shredded wheat on hand as we love it.

Provided by Mimi in Maine

Categories     Yeast Breads

Time 3h30m

Yield 2 loaves

Number Of Ingredients 8

2 cups boiling water
2 shredded wheat biscuits
2 tablespoons butter
2 teaspoons salt
1/3 cup molasses
1 (1/4 ounce) package dry yeast
1/4 cup warm water
5 cups flour (approxmately)

Steps:

  • Measure the boiling water, butter, salt, and molasses into a mixing bowl, and crumble the shredded wheat into this; cool to lukewarm.
  • Dissolve the yeast in the 1/4 cup warm water and let proof for a few minutes.
  • Add this to the above lukewarm mixture.
  • Add the flour by cupfuls, using as much as you need to have a fairly stiff dough.
  • Knead 100 times.
  • Grease a bowl and place dough into it.
  • Let rise for 2 hours, covered.
  • Punch down and rise another hour.
  • Turn out on lightly floured board, punch down, and let rest for 10 minutes.
  • Make into two loaves, place in greased pans, let rise till double.
  • Bake 400 degrees for 50 minutes, covering with foil if it gets too brown.

Nutrition Facts : Calories 1490.8, Fat 15.1, SaturatedFat 7.9, Cholesterol 30.5, Sodium 2443, Carbohydrate 300.8, Fiber 11.8, Sugar 32.2, Protein 36.2

SHREDDED WHEAT BREAD



Shredded Wheat Bread image

Make and share this Shredded Wheat Bread recipe from Food.com.

Provided by debbillem

Categories     Breads

Time 1h5m

Yield 1 loaf

Number Of Ingredients 11

1/2 fresh yeast cake
1/2 cup water
1/2 teaspoon sugar
1 shredded wheat cereal
1 cup hot water
3 cups water
1 cup molasses
2 teaspoons salt
4 tablespoons shortening, melted
flour (enough to make stiff)
raisins, if desired

Steps:

  • Combine yeast cake, water and sugar, set aside.
  • Combine shredded wheat and 1 cup hot water, set aside.
  • Mix remaining ingredients and the set aside ingredients with mixer until smooth.
  • Let rise until double and shape into rolls or bread, put into greased pans and raise again.
  • Bake at 325 for 25 to 35 minutes.

Nutrition Facts : Calories 1575, Fat 52.5, SaturatedFat 13.1, Sodium 4801.8, Carbohydrate 285.4, Fiber 5.2, Sugar 189.5, Protein 5

SHREDDED WHEAT BREAD



Shredded Wheat Bread image

The recipe for this low-fat bread came from my grandmother. It's now my husband's favorite. Nothing makes the house smell better than the aroma of molasses as this bread bakes.

Provided by Taste of Home

Time 50m

Yield 2 loaves (16 slices each).

Number Of Ingredients 9

2 cups boiling water
1 cup crushed Shredded Wheat cereal
1/2 cup molasses
2 tablespoons shortening
1-1/2 teaspoons salt
1 package (1/4 ounce) active dry yeast
1/4 cup warm water (110° to 115°)
5-1/2 to 6-1/2 cups all-purpose flour
Melted butter, optional

Steps:

  • In a large bowl, pour boiling water over cereal. Add the molasses, shortening and salt. Let stand until mixture cools to 110°-115°, stirring occasionally. , In a bowl, dissolve yeast in warm water. Add cereal mixture and 3 cups flour. Beat until smooth. Stir in enough remaining flour to form a soft dough (dough will be sticky). , Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour. , Punch dough down. Turn onto a lightly floured surface; divide in half. Shape into loaves. Place in two greased 9x5-in. loaf pans. Cover and let rise until doubled, about 1 hour. , Bake at 375° for 30-35 minutes or until golden brown. Remove from pans to wire racks. Brush with melted butter if desired. Cool.

Nutrition Facts : Calories 104 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 113mg sodium, Carbohydrate 21g carbohydrate (3g sugars, Fiber 1g fiber), Protein 2g protein.

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