SHREDDED BEET AND CARROT SALAD
Beets, which are rich in folic acid and vitamin C, are the primary ingredient of this simple salad.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Time 15m
Number Of Ingredients 11
Steps:
- In a medium bowl, whisk together lemon juice, oil, honey, cumin, coriander, cinnamon, cayenne, and 3/4 teaspoon salt.
- In a food processor fitted with the shredding disk, shred beets then carrots. Add to bowl along with parsley, and toss to combine.
Nutrition Facts : Calories 8 g, Fiber 3 g, Protein 1 g, SaturatedFat 2 g
SWEET BEET DRESSED SLAW
Provided by Rachael Ray : Food Network
Categories side-dish
Time 30m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat a medium size skillet over medium-high heat with 3 turns of the pan of extra-virgin olive oil, about 3 tablespoons. Once you see the oil ripple in the pan add the grated beets, season with some salt and pepper and cook stirring every now and then until they are tender, about 5 minutes. Transfer the beets to a bowl and let them cool down a bit. Add the mustard and the vinegar to the beets. Whisk in the remaining extra-virgin olive oil in a slow and steady stream. Add the fresh dill, radishes, shredded cabbage, sliced scallions and relish and toss to combine, taste and adjust seasoning with salt and pepper. Serve now or the next day.
SHREDDED CABBAGE & RADISH SLAW
Mexican taco stands typically offer crunchy pickled vegetables to accompany their tacos. Shredded cabbage and sliced radishes are often found in small containers marinating in vinegar, to which guests can help themselves. The contrasting colors and textures, along with the vivid flavors of these toppings, make for a great salad and accompaniment to any meal.
Yield serves 6
Number Of Ingredients 9
Steps:
- Combine the cabbage, radishes, scallions, vinegar, salt, and sugar in a sealable plastic bag and mix well. Expel as much air as possible and seal the bag. Allow the vegetables to marinate for at least 30 minutes, and up to overnight.
- Using tongs or two forks, remove the vegetables from the marinating liquid (allow excess vinegar to drain off) and place in a mixing bowl. Discard the remaining vinegar mixture.
- Before serving, add the olive oil, cilantro, and black pepper and toss well. Check for seasoning and adjust if necessary.
- Transfer to a serving dish and garnish with a fresh sprig of cilantro.
- TECHNIQUES
- Shredding Cabbage
- The slicing side of a box grater works really well for this. However, if you don't have one, you can shred the cabbage with your knife by cutting the cabbage in half, removing its core, and then slicing the cabbage very thinly.
- Marinating the Vegetables
- I find marinating vegetables in a sealed plastic bag that has had all of its air expelled is an efficient way of making sure all the vegetables have been exposed to the marinade. (It is also compact enough to fit easily in your refrigerator.) If you don't have a plastic bag, use whatever container you have on hand. In that case, just make sure to stir the vegetables often.
- ADVANCE PREPARATION
- The vegetables can marinate overnight and will benefit from the extra time. However, in order for the cilantro to stay fresh, toss it with the olive oil no sooner than 1 hour before serving.
SHREDDED BEET AND CABBAGE SLAW
Use your favorite variety of cabbage when you try our shredded beet and cabbage slaw recipe. This side dish is great for picnics or lunchtime.
Provided by My Food and Family
Categories Recipes
Time 30m
Yield 6 servings, 1/2 cup each
Number Of Ingredients 7
Steps:
- Whisk first 3 ingredients until blended.
- Combine cabbage, beets and onions in large bowl. Add vinegar mixture; mix lightly. Let stand 15 min.
- Sprinkle with nuts.
Nutrition Facts : Calories 140, Fat 12 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 150 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 3 g
RADISH COLESLAW
Want something a little different? Try this one.. it has a bit of heat from the shredded radishes. This is a favorite for a picnic, potluck or a Baked Bean Saturday night supper. From my friend, Carol.
Provided by Aroostook
Categories Vegetable
Time 30m
Yield 10 serving(s)
Number Of Ingredients 7
Steps:
- Shred cabbage, sprinkle with sugar and salt.
- Let set for two hours or longer.
- Turn mixture over a couple of time while cabbage is leaching its juices.
- Drain liquid from bowl.
- Add rest of the ingredients, toss and serve.
- May be chilled and served the next day.
Nutrition Facts : Calories 52, Fat 0.1, Sodium 248.3, Carbohydrate 13, Fiber 1.1, Sugar 11.6, Protein 0.5
CREAMY RADISH SLAW
Make and share this Creamy Radish Slaw recipe from Food.com.
Provided by chia2160
Categories Vegetable
Time 10m
Yield 10 serving(s)
Number Of Ingredients 10
Steps:
- combine forst 3 ingredients in a bowl.
- combine mayonnaise and remaining ingredients with a whisk.
- drizzle over slaw, toss well to combine.
- serve immediately.
RADISH SLAW
Steps:
- In a bowl toss together the radishes, the cabbage, the carrots, the onion, the lemon juice, the sugar, the oil, the coriander, and salt and pepper to taste.
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