Shish Tawook Marinated Chicken Food

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SHISH TAWOOK



Shish Tawook image

Try this Authentic Shish Tawook recipe - a popular Lebanese grilled chicken skewers recipe. It's tender juicy chicken marinated in yogurt, lemon and garlic.

Provided by Yumna Jawad

Categories     Main Course

Time 28m

Number Of Ingredients 12

2 pounds boneless skinless chicken breast (cut into large chunks)
½ cup plain whole milk yogurt
¼ cup lemon juice
¼ cup olive oil
6 garlic cloves (crushed)
1 tablespoon tomato paste
1 teaspoon paprika
¾ teaspoon cinnamon
½ teaspoon oregano
½ teaspoon ground ginger
1 teaspoon salt
¼ teaspoon black pepper

Steps:

  • In a large bowl, add the ingredients for the marinade (yogurt, lemon juice, olive oil, garlic, tomato paste, all the seasoning and salt/pepper) and whisk to combine.
  • Place the chicken cubes in the same bowl and coat the chicken in the marinade. Cover, and let rest/marinate in the fridge for at least 4 hours.
  • Thread the chicken on skewers right before grilling. Add one wedge of onions to each skewer, if desired.
  • Grill on medium heat for 5-8 minutes per side.
  • Serve with pita bread, lettuce and garlic sauce, if desired.

Nutrition Facts : Calories 276 kcal, Carbohydrate 4 g, Protein 33 g, Fat 14 g, SaturatedFat 3 g, Cholesterol 99 mg, Sodium 595 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

SHISH TAWOOK MARINATED CHICKEN



Shish Tawook Marinated Chicken image

A Middle Eastern low fat recipe for marinated chicken breasts, which can be baked in the oven or skewered with mushrooms and barbequed. They taste great with pita bread and some pickled turnips.

Provided by IMYASMINA

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Asian-Style

Time P1DT1h

Yield 6

Number Of Ingredients 15

3 tablespoons vegetable oil
2 tablespoons plain low-fat yogurt
2 tablespoons ketchup
2 tablespoons prepared mustard
1 ½ teaspoons garlic powder
2 teaspoons paprika
1 ½ teaspoons ground allspice
½ teaspoon black pepper
¼ teaspoon ground cinnamon
¼ teaspoon curry powder
3 pounds skinless, boneless chicken breast halves - cut into bite-size pieces
½ cup mayonnaise
1 cup plain low-fat yogurt
3 cloves garlic, minced
¼ teaspoon salt

Steps:

  • In a medium bowl, stir together oil, yogurt, ketchup, and mustard. Season with garlic powder, paprika, allspice, black pepper, cinnamon, and curry powder. Stir in chicken pieces, coating all sides with marinade. Cover bowl, and refrigerate overnight.
  • To make dipping sauce, mix together mayonnaise, yogurt, garlic, and salt. Cover, and refrigerate.
  • Preheat oven to 400 degrees F (200 degrees C).
  • Transfer chicken pieces to a shallow baking dish. Bake in a preheated oven 30 minutes.

Nutrition Facts : Calories 488 calories, Carbohydrate 7.4 g, Cholesterol 141.5 mg, Fat 25.3 g, Fiber 0.8 g, Protein 55.7 g, SaturatedFat 4.5 g, Sodium 496.1 mg, Sugar 4.9 g

SHISH TAWOOK MARINADE (LEBANESE CHICKEN MARINADE)



Shish Tawook Marinade (Lebanese Chicken Marinade) image

Lebanese-style shish tawook chicken-tomato marinade. You can get a bit creative with the spices instead of using just curry powder.

Provided by Bilal Maassarani

Categories     Teriyaki Sauce and Marinade

Time P1DT5m

Yield 2

Number Of Ingredients 6

3 tablespoons corn oil
2 tablespoons vinegar
2 tablespoons tomato paste
2 cloves garlic, minced
1 tablespoon minced fresh ginger
1 pinch curry powder, or to taste

Steps:

  • Combine corn oil, vinegar, tomato paste, ginger, garlic, and curry powder in a resealable container. Add chicken and marinate for at least 1 day.

Nutrition Facts : Calories 211.4 calories, Carbohydrate 6.3 g, Fat 20.9 g, Fiber 1.2 g, Protein 1.2 g, SaturatedFat 2.8 g, Sodium 129.9 mg, Sugar 2.1 g

SHISH TAOUK (TAWOOK)/ CHICKEN KEBAB



Shish Taouk (Tawook)/ Chicken Kebab image

This is my sister-in-law's recipe for Chicken Shish-tawuk ( I would love to know the correct spelling for this.

Provided by Camel_Cracker

Categories     Chicken Breast

Time 3h55m

Yield 4-6 serving(s)

Number Of Ingredients 13

4 boneless skinless chicken breasts
1/4 cup flour
3 lemons
1 tablespoon tomato paste
2 tablespoons plain yogurt
1 tablespoon yellow mustard
2 minced garlic cloves
1 pinch salt
1 pinch black pepper
1 pinch cinnamon
1/2 teaspoon allspice (I use 7 Spice)
1/2 teaspoon Season-All salt
bamboo skewer, soaked in water

Steps:

  • Wash chicken breasts with cool water, then cut them into equal sized cubes.
  • In a mixing bowl, squeeze the juice of 1/2 lemon over chicken cubes and coat them with the flour and a pinch of salt. Cut two lemons and put the pieces in the bowl with the chicken.
  • Cover and refrigerate for 15 minutes.
  • During that 15 minutes, in a mixing bowl, mix tomato paste, yogurt, mustard, garlic cloves, salt, black pepper, cinnamon, 7 spice/allspice, season-all and the juice of 1/2 lemon together.
  • Rinse flour and lemon mixture off of the chicken cubes and discard the lemons.
  • Coat the chicken with the spice mixture, cover bowl with saran wrap and refrigerate for at least 3 hours.
  • I like to eat this meal with fattoush salad and baba ghannouj, and use the marinating time to prepare those things.
  • Preheat the oven to 350 degrees.
  • Fry the chicken cubes until they are almost completely cooked. Allow them to cool to the touch.
  • When they have cooled, put about 6 cubes on each skewer.
  • Mix the remaining sauce with 3T of water in the bottom of a Pyrex baking dish and balance the chicken skewers over the top.
  • Bake the chicken for about 15 minutes until the sauce thickens and the chicken is thoroughly cooked.
  • Serve with pita bread and/or rice.

SHISH TAWOOK GRILLED CHICKEN



Shish Tawook Grilled Chicken image

"Chicken chunks are marinated in yogurt, lemon juice, and several spices before being skewered with onions and bell peppers. The result is a terrific idea for the grilling season that tastes great and is fun to eat."-- taken from AllRecipes.com for safe keeping

Provided by dawnie808

Categories     Chicken Breast

Time 40m

Yield 6 serving(s)

Number Of Ingredients 15

1/4 cup lemon juice
1/4 cup vegetable oil
3/4 cup plain yogurt (I used Fat Free)
4 garlic cloves, Minced
2 teaspoons tomato paste
1 1/2 teaspoons salt
1 teaspoon dried oregano
1/4 teaspoon ground black pepper
1/4 teaspoon ground allspice
1/4 teaspoon ground cinnamon
1/8 teaspoon ground cardamom (I used Nutmeg instead)
2 lbs boneless skinless chicken breasts (cut into 2 in pieces)
2 onions (cut into large chunks)
1 green bell pepper (cut into large chunks)
1 cup fresh flat-leaf parsley (chopped)

Steps:

  • Whisk together the lemon juice, vegetable oil, plain yogurt, garlic, tomato paste, salt, oregano, pepper, allspice, cinnamon, and cardamom in a large bowl; add the chicken and toss to coat. Transfer the chicken mixture into a large plastic bag; refrigerate at least 4 hours.
  • Preheat an outdoor grill for medium-high heat and lightly oil grate. Thread the chicken, onions, and pepper onto metal skewers. Cook on preheated grill until the chicken is golden and no longer pink in the center, about 5 minutes each side. Sprinkle the parsley over the skewers.

Nutrition Facts : Calories 301.7, Fat 14.2, SaturatedFat 2.7, Cholesterol 100.8, Sodium 793.4, Carbohydrate 8.5, Fiber 1.6, Sugar 4, Protein 34.3

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