Shelias Dip Food
SHEILA'S SMOKED TUNA DIP
This is a Great Seafood Appetizer. It is easy and cheap to make but taste like a million. I assure you it is a crowd pleaser.
Provided by Sheila Queen
Categories Spreads
Time 1h
Yield 1 1/2 cups, 3-6 serving(s)
Number Of Ingredients 4
Steps:
- Drain tuna of as much excess liquid as you can.
- You may use the new tuna in a pouch if you desire.
- Once tuna is drained, place in bowl, add liquid smoke and mix well.
- Cover container and let set 30 minutes to overnight.
- The longer it sets the better it will absorb the smoke flavor.
- Remove tuna from fridge and add Mrs.Dash, mix well.
- Next add mayo 1 tablespoon at a time until you achieve the desired consistency.
- Since this is meant to be eaten with crackers you want to keep it thick but creamy. (I usually use about 5 tablespoons).
- You can also add chopped boiled eggs and extra mayo to this recipe to create an interesting tuna salad for sandwiches.
SHEILA'S LEMONY CHICKPEA DIP
This was on Dr.Andrew Weil's website, courtesy of Rosie Schwartz, R.D. It is delicious! (Servings and cook times specified only because they have to be!)
Provided by mabers
Categories Spreads
Time 12m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- In a blender or food processor, blend all ingredients until mixture is smooth.
- Season to taste, if necessary.
- Cover and refrigerate until ready to use.
Nutrition Facts : Calories 219.1, Fat 7.4, SaturatedFat 1, Cholesterol 2.6, Sodium 463.9, Carbohydrate 32.2, Fiber 6.1, Sugar 0.5, Protein 6.8
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