Sheet Pan Pork Chops Potatoes And Green Beans Food

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EASY PORK CHOP SHEET PAN DINNER



Easy Pork Chop Sheet Pan Dinner image

This Easy Pork Chop Sheet Pan Dinner is the perfect weeknight meal idea for busy families - just a few simple ingredients and you've got a wholesome meal in one pan!

Provided by Chrissie (thebusybaker.ca)

Categories     Dinner     Main Course

Time 30m

Number Of Ingredients 15

2 tablespoons olive oil (use less if desired)
1 tablespoon smoked paprika
2 teaspoons brown sugar
1 teaspoon garlic powder
salt and pepper (to taste)
4 medium boneless pork chops
4-6 medium potatoes, chopped into small 1-inch chunks
1 cup frozen baby carrots
1 cup frozen green beans
2 tablespoons olive oil (use less if desired)
2 teaspoons lemon juice
1 teaspoon garlic powder
2 teaspoons dried parsley (or freshly chopped)
salt and pepper (to taste)
fresh parsley for garnish (if desired)

Steps:

  • Preheat your oven to 400 degrees Fahrenheit.
  • Add the olive oil, paprika, brown sugar, garlic powder, and salt and pepper to a small bowl and mix until it forms a paste.
  • Rub the mixture onto both sides of the pork chops and set aside.
  • Add the chopped potatoes, the baby carrots and green beans to a large sheet pan.
  • Pour the olive oil, lemon juice, garlic powder, parsley and salt and pepper over the top and toss well to coat.
  • Arrange the veggies to lay as flat as possible on the sheet pan and nestle the pork chops on top.
  • Place the sheet pan in your preheated oven and bake for about 20 minutes, or until the pork reaches an internal temperature of 145 degrees Fahrenheit.
  • Serve immediately with a sprinkling of fresh parsley, if desired.

Nutrition Facts : ServingSize 1 serving, Carbohydrate 35 g, Protein 36 g, Fat 24 g, SaturatedFat 5 g, Cholesterol 90 mg, Sodium 115 mg, Fiber 8 g, Sugar 5 g, Calories 493 kcal

RANCH PORK CHOP SHEET PAN SUPPER



Ranch Pork Chop Sheet Pan Supper image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 35m

Yield 2 to 4 servings

Number Of Ingredients 9

2 tablespoons honey
2 tablespoons Worcestershire sauce
One 3.5-ounce packet ranch dressing mix
5 tablespoons olive oil
1 1/2 teaspoons freshly ground black pepper
4 boneless pork chops (1/2 inch thick)
1 pound baby Yukon gold potatoes, halved
8 ounces green beans, trimmed
2 tablespoons fresh parsley leaves

Steps:

  • Preheat the oven to 475 degrees F.
  • In a small bowl, mix together the honey, Worcestershire, 2 tablespoons of the ranch dressing mix, 2 tablespoons of the olive oil and 1 teaspoon of the pepper until combined.
  • Brush the mixture over the chops on both sides and place in a row on one side of a sheet pan using tongs.
  • In a medium mixing bowl, add the potatoes, 2 tablespoons of olive oil, 1 tablespoon of the ranch dressing mix and 1/4 teaspoon of pepper and toss to coat. Tip onto the middle of the sheet pan next to the pork chops. Bake for 15 minutes.
  • Meanwhile, add the beans to a bowl along with the remaining olive oil, ranch mix and 1/4 teaspoon pepper and toss.
  • When the 15 minutes is up, remove the sheet pan from the oven and flip the pork chops. Toss the potatoes and add the green beans to the empty space at the side of the baking sheet. Bake until the vegetables are just beginning to brown, about 7 minutes more. Garnish with the parsley leaves and serve.

SHEET PAN PORK CHOPS, POTATOES, AND GREEN BEANS



Sheet Pan Pork Chops, Potatoes, and Green Beans image

You won't believe how easy it is to make these Sheet Pan Pork Chops with crispy potatoes and green beans. All cooked on one pan for easy cleanup! Moist pork chops every time.

Provided by Kristen McCaffrey

Categories     Dinner

Time 45m

Yield 4

Number Of Ingredients 13

1 lb. baby potatoes, halved or quartered
1 tbsp. olive oil
Salt and pepper
1.33 lbs. boneless lean pork chops (or bone-in)
2 tbsp. ketchup
1 tbsp. brown sugar
1 tbsp soy sauce (GF if needed)
1 tsp. Worcestershire sauce
1 tsp. apple cider vinegar
1/2 tsp. garlic powder
1/2 tsp. chili powder
1/4 tsp. pepper
3 cups green beans

Steps:

  • Preheat the oven to 400 degrees.
  • Toss the potatoes with olive oil, salt, and pepper. Lay them out in a single layer on a baking sheet and place in the oven for 20 minutes.
  • Meanwhile, mix together the ketchup, brown sugar, soy sauce, Worcestershire sauce, apple cider vinegar, garlic powder, chili powder, and pepper. Brush the pork chops with the marinade on both sides, reserving about a quarter of the marinade.
  • Remove the sheet pan from the oven and push the potatoes to one side. Place the pork chops and beans on the baking sheet. Season the green beans with salt and pepper.
  • Return to oven and cook for 10 minutes. Open the oven and spoon the remaining marinade on top of the pork chops. Return to oven for 5-10 minutes, depending on thickness. If desired, turn the oven up to broil the last 2-3 minutes to caramelize the top.

Nutrition Facts : ServingSize 6 oz. pork, Calories 379 cal, Carbohydrate 31 g, Fat 9 g, Protein 39 g, Fiber 3 g, SaturatedFat 2 g, Cholesterol 100 mg, Sodium 413 mg, Sugar 8 g

ITALIAN PORK CHOP SHEET-PAN DINNER



Italian Pork Chop Sheet-Pan Dinner image

Pork chops get a flavorful Italian spin alongside potatoes, green beans and tomatoes in this complete one-pan meal that's as delicious as it is easy to make.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h5m

Yield 4

Number Of Ingredients 11

5 tablespoons butter, melted
1 tablespoon finely chopped garlic
1 tablespoon Italian seasoning
1 1/4 teaspoons salt
4 bone-in pork loin chops (1 1/2 lb)
2 russet potatoes, unpeeled, cut into 1-inch pieces (1 lb)
1/2 cup Progresso™ Panko Italian style crispy bread crumbs
1/4 cup shredded Parmesan cheese
1 cup cherry tomatoes
1/2 lb green beans, trimmed
1/4 cup thinly sliced fresh basil leaves

Steps:

  • Heat oven to 425°F. Spray 18x13-inch rimmed sheet pan with cooking spray.
  • In large bowl, mix 4 tablespoons of the melted butter, the garlic, Italian seasoning and 1 teaspoon of the salt. Pour 2 tablespoons of the mixture into medium bowl; add pork chops, and toss to coat. Cover and refrigerate. Add potatoes to remaining mixture in large bowl; toss. Pour potato mixture in pan. Roast 25 to 30 minutes, stirring once, until tender.
  • Meanwhile, in medium bowl, mix remaining 1 tablespoon melted butter, the bread crumbs and Parmesan cheese; set aside.
  • Add pork to pan with potatoes. Top pork with bread crumb mixture; press to adhere. Add tomatoes and green beans to pan; sprinkle vegetables with remaining 1/4 teaspoon salt. Roast 12 to 18 minutes or until pork is no longer pink and meat thermometer inserted in center reads at least 145°F, and potatoes are browned and tender. Top with basil.

Nutrition Facts : Calories 520, Carbohydrate 37 g, Cholesterol 120 mg, Fat 4 1/2, Fiber 4 g, Protein 34 g, SaturatedFat 14 g, ServingSize 1 Serving, Sodium 1230 mg, Sugar 4 g, TransFat 1/2 g

ONE-PAN HONEY MUSTARD PORK CHOPS AND VEGGIES



One-Pan Honey Mustard Pork Chops and Veggies image

Provided by Jessica Beacom

Yield 4

Number Of Ingredients 13

1 lb. boneless pork chops (or 1 ¼ lbs. bone-in chops)
1 lb. small new potatoes, halved lengthwise
¼ cup Tessemae's Organic Honey Mustard (or honey mustard of choice OR 1/4 dijon + 1-2 tsp. honey)
1 ½ Tbsp. ghee, melted (may substitute avocado or olive oil for dairy-free option)
¼ tsp. dried thyme
¼ tsp. garlic powder
¼ tsp. onion powder
¼ tsp. dried oregano
⅛ tsp. dried sage (ground)
¼ tsp. salt
12 ounces fresh green beans, ends trimmed
Salt and Pepper, to taste
Chopped fresh parsley, for garnish (optional)

Steps:

  • Preheat oven to 400℉.
  • Line a large rimmed baking sheet with parchment paper.
  • Toss halved potatoes with 1 Tbsp. melted ghee and spices (thyme, garlic and onion powders, oregano, sage and salt). Arrange potatoes cut-side down on baking sheet. Bake 25 minutes in preheated oven.
  • While the potatoes are baking, place pork chops and Honey Mustard in a shallow dish and turn chops to coat. Sprinkle with salt and pepper.
  • Trim ends from green beans and toss with remaining ½ Tbsp. melted ghee and a pinch of salt.
  • After 25 minutes, remove pan from oven and push the potatoes to one side (no need to flip them).
  • Add pork chops and green beans to the pan.
  • Bake an additional 10-15 minutes or until pork chops register 145℉ on an instant-read thermometer and vegetables are done. If veggies need a little more time to cook, remove pork chops to a plate and cover to keep warm then return veggies to the oven to roast a bit longer.
  • Sprinkle with chopped fresh parsley and lemon wedges, if desired.

Nutrition Facts : ServingSize ¼ of recipe, Calories 382 calories, Sugar 8g, Sodium 464mg, Fat 17g, Carbohydrate 24g, Fiber 3g, Protein 27g

SHEET-PAN PORK SUPPER



Sheet-Pan Pork Supper image

I created this pork tenderloin sheet-pan dinner to suit our family's needs. It's so quick and easy to clean up since you use one pan for everything! Use any variety of small potatoes-fingerlings or other colored potatoes are a fun and delicious option. -Debbie Johnson, Centertown, Missouri

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 8 servings.

Number Of Ingredients 11

1/4 cup butter, softened
2 teaspoons minced fresh chives or 1 teaspoon dried minced chives
1 garlic clove, minced
1-1/2 pounds fresh green beans, trimmed
2 tablespoons olive oil, divided
3/4 teaspoon salt, divided
1/2 teaspoon pepper, divided
1-1/2 pounds baby red potatoes, halved
2 pork tenderloins (about 1 pound each)
1/2 cup teriyaki glaze or hoisin sauce
Optional: Toasted sesame seeds and additional fresh minced chives

Steps:

  • Preheat oven to 450°. In a small bowl, combine butter, chives and garlic; set aside. In a second bowl, combine green beans with 1 tablespoon olive oil, 1/4 teaspoon salt and 1/4 teaspoon pepper. Arrange green beans down 1 side of a 15x10x1-in. baking pan. In the same bowl, combine potatoes with remaining olive oil, salt and pepper. Arrange potatoes on other side of pan., Pat pork dry with paper towels; brush with teriyaki glaze. Place on top of green beans. , Bake until a thermometer inserted in pork reads 145°, 25-30 minutes. Remove tenderloins to a cutting board and top with 2 tablespoons seasoned butter. Tent pork with aluminum foil; let stand., Stir green beans and potatoes; return to oven and cook until vegetables are tender and lightly browned, about 10 minutes longer. Stir remaining seasoned butter into vegetables., Slice pork; serve with roasted vegetables and pan drippings. If desired, top with sesame seeds and additional minced chives.

Nutrition Facts : Calories 354 calories, Fat 14g fat (6g saturated fat), Cholesterol 79mg cholesterol, Sodium 1186mg sodium, Carbohydrate 30g carbohydrate (9g sugars, Fiber 5g fiber), Protein 28g protein.

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