SHEET PAN MEDITERRANEAN CHICKEN AND OLIVES
This savory, low-carb Mediterranean Chicken with Olives recipe is infused with delicious artichoke hearts, briny olives, sweet caramelized onions, white wine, oregano, and feta. It comes together in one pan in under 30 minutes and uses mostly pantry staples in addition to fresh chicken breasts and tomatoes.
Provided by Eva Fry
Categories Main Course
Time 30m
Number Of Ingredients 13
Steps:
- Preheat the oven to 375°
- Slice the chicken breasts in half lengthwise to have 1/4 inch thin chicken pieces.
- Place the chicken on the sheet pan and add sliced onions, minced garlic, olives, capers, artichoke hearts, and tomatoes to the pan. Top with crumbled feta cheese.
- Drizzle with olive oil and season with salt, pepper, and oregano. Add white wine to the pan.
- Bake at 375° for 25 minutes until the chicken reaches 165° and the onions are soft and caramelized and the tomatoes are perfectly roasted.
MEDITERRANEAN CHICKEN THIGHS WITH POTATOES, PEPPERS AND FETA
Provided by Valerie Bertinelli
Categories main-dish
Time 1h15m
Yield 4 to 6 servings
Number Of Ingredients 16
Steps:
- Preheat the oven to 400 degree F. Heat a large, high-sided, oven-safe skillet over medium-high heat. Sprinkle the skin side of the chicken thighs with salt and pepper. Add the olive oil to the hot pan and place the chicken in the pan, skin-side down. Sprinkle the other side of the chicken with salt and pepper. Let the chicken cook until it easily releases from the pan and is golden brown, about 8 minutes. Flip the chicken and allow to cook for an additional 2 minutes. Remove the chicken to a plate and set aside.
- Turn the heat down to medium and add the onion, peppers and red pepper flakes and sprinkle with salt. Let the vegetables cook, stirring regularly, until slightly wilted, about 3 minutes. The natural liquid from the vegetables will help deglaze the pan. Add in the potatoes and garlic and sprinkle with salt and cook, stirring occasionally, for an additional 3 minutes. Add in the tomatoes, vinegar, oregano, thyme and artichoke hearts. Sprinkle with salt and pepper and stir to combine. Turn off the heat and nestle the chicken thighs on top of the vegetables.
- Transfer the pan to the oven and bake, uncovered, until the internal temperature of the chicken is 165 degrees F and the potatoes are fork tender, about 35 minutes. Remove the pan from the oven and sprinkle with feta cheese and parsley.
PAN SEARED CHICKEN WITH OLIVES
Provided by Geoffrey Zakarian
Categories main-dish
Time 1h10m
Yield 4 servings
Number Of Ingredients 29
Steps:
- For the chicken: Using a meat mallet, evenly pound the chicken breast halves between 2 sheets of plastic wrap to 1/4-inch thickness. Put the chicken into a heavy resealable bag or 9-by-13-inch baking dish. Add the oil, parsley, shallots and garlic; sprinkle the chicken with salt and pepper and mix in the bag or toss in the baking dish until the chicken is coated in the marinade. Let stand at room temperature for 30 minutes.
- Using tongs, remove the chicken from the marinade, allowing the oil to drain. (It's ok if some of the garlic and shallots still cling to the chicken.) Discard the marinade.
- Heat 2 tablespoons oil in a large (12- to 14-inch) skillet over medium-high heat until it shimmers. Add the chicken breasts, 2 at a time, being sure to space them out in the skillet. (Avoid over-crowding, or you won't get a good sear.) Sear until light golden on the first side, 3 to 4 minutes. Flip and sear on the other side until the chicken is cooked through, 3 to 4 minutes more. Transfer the chicken to a serving platter and cover with aluminum foil to keep warm. Cook the remaining 2 chicken breasts, adding another tablespoon of oil if needed. Reserve the skillet for the sauce.
- For the pan sauce: In a small bowl, combine the tomatoes, basil if using and the garlic; season with salt and pepper and toss to combine. Set aside.
- Pour out all but 2 tablespoons oil from the skillet. If the skillet is dry and more oil is needed, add about 2 tablespoons. Over medium heat, add the olives and shallots and cook until softened, about 3 minutes. Add the vinegar and cook, scraping up any browned bits in the skillet. Whisk in the chicken broth and any pan juices the chicken released on the platter and bring to a simmer. Cook until the liquid has reduced by half. Stir in the mustard, add the seasoned tomatoes and cook, stirring, until heated through, about 1 minute; season with salt and pepper if needed.
- Spoon the sauce over the chicken on the platter, garnish with chopped herbs if using and serve immediately with the Winter Greens Salad on the side if desired.
- Put the arugula, frisee and radicchio into a salad bowl and toss to combine. Drizzle the vinegar over the greens and toss until coated; drizzle the oil over the top and toss again. Add the cheese, season with salt and pepper and toss until well combined. Serve immediately.
MEDITERRANEAN CHICKEN SHEET PAN DINNER
Bold flavors and colors combine on one sheet pan for a simple yet impressive dinner. Bonus is the minimal cleanup!
Provided by Soup Loving Nicole
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 55m
Yield 4
Number Of Ingredients 16
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Line a large rimmed baking sheet with aluminum foil.
- Whisk olive oil, juice of 1 lemon, vinegar, tarragon, oregano, paprika, salt, and pepper together in a large bowl. Add chicken thighs, onion, baby bell peppers, and potatoes. Stir until everything is evenly coated.
- Transfer vegetable-chicken mixture to the prepared baking sheet and spread in an even layer. Scatter lemon slices over the vegetables, making sure to leave the chicken uncovered so that the skin will brown.
- Bake in preheated oven for about 40 minutes. Remove from oven and top with feta, parsley, and olives.
Nutrition Facts : Calories 533.1 calories, Carbohydrate 41.3 g, Cholesterol 84.9 mg, Fat 32.4 g, Fiber 6.9 g, Protein 23 g, SaturatedFat 8 g, Sodium 1112.8 mg, Sugar 3.5 g
More about "sheet pan mediterranean chicken and olives food"
SHEET-PAN CHICKEN WITH LEMONS AND OLIVES - THE PIONEER …
Web May 29, 2020 Combine the paprika, cinnamon, turmeric, 1 tablespoon salt and a generous amount of pepper in a small bowl. 2 Combine the …
From thepioneerwoman.com
5/5 (3)Category Weeknight Meals, Dinner, Main Dish, PoultryServings 4-6Total Time 1 hr
From thepioneerwoman.com
5/5 (3)Category Weeknight Meals, Dinner, Main Dish, PoultryServings 4-6Total Time 1 hr
- Preheat the oven to 425˚. Combine the paprika, cinnamon, turmeric, 1 tablespoon salt and a generous amount of pepper in a small bowl.
- Drizzle with 2 tablespoons olive oil, sprinkle with the spice mixture and toss until all of the ingredients are evenly coated.
- Bake until the chicken is cooked through, the skin is crispy and the juices run clear when the chicken is pierced with a knife, 45 to 50 minutes.
SHEET PAN MEDITERRANEAN CHICKEN - SIMPLE HEALTHY KITCHEN
Web Jan 13, 2020 Combine the olive oil, lemon juice, garlic, oregano and paprika in a small bowl and brush both sides of the chicken thighs. …
From simplehealthykitchen.com
Reviews 1Category Main Dish, Sheet Pan DinnerCuisine American, MediterraneanTotal Time 30 mins
From simplehealthykitchen.com
Reviews 1Category Main Dish, Sheet Pan DinnerCuisine American, MediterraneanTotal Time 30 mins
- Preheat oven to 425F. Line a large baking sheet with parchment paper or spray with non-stick spray. Set aside.
- In a medium bowl combine olive oil, 2 Tbsp fresh lemon juice ( approx.juice of one small lemon),garlic, oregano, paprika and salt and pepper, to taste. Brush both sides of chicken thighs with mixture and place on baking sheet, leaving space around each chicken thigh for vegetables.
- Add bell peppers, zucchini, cauliflower, tomatoes and onion to sheet pan( in a single layer) and drizzle with remaining olive oil mixture . Toss to lightly coat. (Drizzle additional olive oil if necessary)
- Slice remaining lemon and nestle lemon slices around veggies. Bake for 20-25 minutes until chicken reaches internal temperature of 165F and vegetables are cooked. Drain off any liquid (released from veggies when cooking) and add olives, fresh dill (if using) and a squeeze of lemon. Sprinkle with salt & pepper ,to taste.
SHEET-PAN CHICKEN WITH POTATOES, OLIVES & HERBS
Web Feb 17, 2020 When both sheet pans are out of the oven, distribute the potatoes around the chicken, then top with the Castelvetrano olives, parsley, dill, and chile flakes, and stir here and there to combine the …
From food52.com
From food52.com
SHEET-PAN CHICKEN WITH LEMONS AND GREEN OLIVES - BETTER …
Web Mar 11, 2018 Directions. Preheat oven to 400° F. Coat a 15 x 10-inch baking pan with the olive oil. Add chicken to pan, turning to coat both sides with oil. Season chicken with salt and 1/2 teaspoon of the paprika. …
From bhg.com
From bhg.com
SHEET PAN MEDITERRANEAN CHICKEN & FENNEL | CANADIAN …
Web Mar 26, 2019 Preheat oven to 425°F. Line baking sheet with parchment paper. On pan, toss together olives (if using), chicken, garlic, fennel, red onion, oil, lemon zest and lemon to coat; sprinkle with oregano, salt and …
From canadianliving.com
From canadianliving.com
SHEET PAN MEDITERRANEAN CHICKEN AND VEGGIES
Web Sheet pan Mediterranean chicken and veggies are seasoned with a yummy spice mixture and roasted together for an easy, healthy, hands-off dinner. Prep Time 15 minutes Cook Time 25 minutes Total Time 40 …
From familyfoodonthetable.com
From familyfoodonthetable.com
ONE PAN MEDITERRANEAN CHICKEN - SWEET AND SAVORY MEALS
Web May 26, 2022 Green and Red Olives 3 fresh rosemary sticks US Customary Metric Cook Mode Prevent your screen from going dark Instructions Preheat oven to 350F. Sauce: Prepare a medium bowl. …
From sweetandsavorymeals.com
From sweetandsavorymeals.com
GARLIC LEMON HERB MEDITERRANEAN CHICKEN + POTATOES …
Web Jul 26, 2022 Heat the remaining 1 tablespoon of olive oil in a large oven-proof pan or skillet over medium-high heat. Sear the chicken on both sides until golden browned (about 4 minutes each side). Drain some of the …
From cafedelites.com
From cafedelites.com
SHEET PAN MEDITERRANEAN CHICKEN AND VEGGIES - THE REAL …
Web Mar 10, 2020 1½ lbs. Boneless, skinless chicken thighs 16 ounces raw cauliflower florets (~1 small head) 2 small zucchini, sliced lengthwise then into ¼-inch thick ‘half moons’ 1 …
From therealfooddietitians.com
5/5 (7)Total Time 464539 hrs 58 minsCuisine Grain-FreeCalories 476 per serving
From therealfooddietitians.com
5/5 (7)Total Time 464539 hrs 58 minsCuisine Grain-FreeCalories 476 per serving
GREEK SHEET PAN CHICKEN DINNER - DOWNSHIFTOLOGY
Web Aug 11, 2021 Place the chicken thighs onto the baking sheet, in between the veggies, and bake for 30 minutes. Add in the good stuff. Remove the baking sheet from the oven, …
From downshiftology.com
From downshiftology.com
20+ FLAVOR-PACKED MEDITERRANEAN DIET CHICKEN RECIPES - EATINGWELL
Web Sep 12, 2022 Chicken Cutlets with Tomatoes & Olives View Recipe This saucy one-skillet chicken dish is full of tomatoes, spinach, olives and capers. Try Kalamata olives in …
From eatingwell.com
From eatingwell.com
ALL-DAY BRUNCH SHEET PAN - COOL FOOD DUDE
Web Jan 22, 2023 Remove the sheet from the oven and cover in foil to keep everything warm. Meanwhile, warm the baked beans in a saucepan, transfer to a serving bowl or pan (as …
From coolfooddude.com
From coolfooddude.com
SHEET PAN GREEK CHICKEN AND POTATOES - CULINARY HILL
Web Jan 18, 2023 Add chicken and toss to coat. Marinate at least 30 minutes at room temperature or up to 12 hours, covered in the refrigerator. Preheat oven to 425 degrees. …
From culinaryhill.com
From culinaryhill.com
SHEET PAN MEDITERRANEAN CHICKEN - AN EASY SHEET PAN CHICKEN MEAL!
Web Apr 29, 2022 Instructions. Preheat oven to 425 degrees F and line a sheet pan with parchment paper. Add the chicken, potatoes, and artichokes to the prepared sheet pan. …
From nutmegnanny.com
From nutmegnanny.com
SHEET PAN CHICKEN WITH LEMON AND OLIVES | QUENCH MAGAZINE
Web Jan 18, 2023 Preheat the oven to 400°F. Arrange the chicken pieces in a single layer on a baking sheet lined with parchment paper or in a large baking dish or shallow Dutch oven, …
From quench.me
From quench.me
SHEET PAN RECIPE - MOROCCAN CHICKEN WITH APRICOTS OLIVES …
Web Scatter the lemon and olives over the prepared sheet pan, then add the spiced carrots, onions and garlic cloves. Place the chicken legs on top of the vegetables. Drizzle …
From rachaelrayshow.com
From rachaelrayshow.com
EASY WEEKNIGHT MEAL: MEDITERRANEAN SHEET PAN CHICKEN THIGHS
Web Mar 2, 2017 Then you place the chicken thighs on top of the vegetables and drizzle the chicken with more olive oil, salt, black pepper, and oregano. Place the sheet pan in the …
From thekitchn.com
From thekitchn.com
10 EASY SHEET PAN SHRIMP RECIPES FOR DINNER - INSANELY GOOD
Web Jan 19, 2023 Next, add seasoned asparagus to the pan and roast it all again. Finally, after 10 minutes, add the shrimp. You want the veggies to be almost cooked before adding …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
GREEK SHEET PAN CHICKEN RECIPE - THE DINNER BITE
Web Jan 17, 2023 Cut any unwanted fat and skin off the chicken thighs and pat dry with a kitchen paper towel. Spray a baking sheet with cooking oil and set aside. Preheat the …
From thedinnerbite.com
From thedinnerbite.com
MEDITERRANEAN CHICKEN THIGHS WITH VEGGIES (SHEET PAN)
Web Mar 15, 2019 Place chicken and vegetables on a sheet pan. Sprinkle with oregano, garlic, olive oil, balsamic vinegar, and a pinch each of salt, pepper, and red pepper flakes. Add …
From fannetasticfood.com
From fannetasticfood.com
SHEET PAN NACHOS WITH ROTISSERIE CHICKEN - TIDYMOM®
Web Jan 19, 2023 Instructions. Preheat oven to 450° F and line a large rimmed baking sheet with parchment paper or foil. Arrange half of the chips in a single layer on the pan, top …
From tidymom.net
From tidymom.net
SHEET PAN CHICKEN W/ POTATOES GREEN BEANS OLIVES & LEMON
Web Jan 11, 2017 Flip the potatoes. Toss the green beans with remaining 1 tablespoon olive oil and salt and black pepper to taste. Scatter the green beans around the chicken and …
From fromachefskitchen.com
From fromachefskitchen.com
CHICKEN NACHOS - BUDGET BYTES
Web 1 day ago Chop it into 1/2-inch pieces. Line a sheet pan with parchment paper. Add half a bag of corn chips to the pan. Top with half of the shredded cheese and half of the …
From budgetbytes.com
From budgetbytes.com
AN EASY SHEET-PAN CHICKEN RECIPE WITH ROASTED FENNEL AND OLIVES
Web Jan 18, 2023 Unlike other parts of the bird, chicken thighs won’t dry out in the intense heat required to crisp the skin. And the fennel (Mr. Wyatt’s addition) provides an anise-y …
From wsj.com
From wsj.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love