Sheet Pan Balsamic Glazed Salmon Potatoes And Brussels Sprouts Food

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SHEET PAN BALSAMIC GLAZED SALMON, POTATOES AND BRUSSELS SPROUTS



Sheet Pan Balsamic Glazed Salmon, Potatoes and Brussels Sprouts image

An easy and delicious sheet pan salmon meal. Salmon is glazed in a balsamic vinegar glaze and roasted with baby red potatoes and Brussels Sprouts. Perfect for any night. No fuss meal is perfect for entertaining.

Provided by Eileen Kelly

Categories     Main Course     Main Dish

Time 40m

Number Of Ingredients 13

2 salmon fillets, (6 ounces each)
3/4 pound baby red potatoes, cut in half (leave skin on.)
3/4 pound Brussels Sprouts, cut in half
2 Tablespoons olive oil
1 teaspoon Herb de Provence
1 teaspoon onion powder
1 teaspoon garlic powder
salt and black pepper, to taste
4 Tablespoons Balsamic vinegar
1 large lime, juiced
1 teaspoon Dijon mustard
1 teaspoon pure maple syrup
1/2 teaspoon black pepper

Steps:

  • Preheat oven to 425 degrees.
  • Combine Herb De Provence, onion powder, garlic powder, black pepper, and salt, set aside.
  • Line a large sheet pan with parchment paper. (optional-parchment paper makes cleanup easier)
  • Place the potatoes and Brussels sprouts on the sheet pan. Season with olive oil and 3/4's of the herb mixture and mix to cover the veggies..
  • Roast veggies for 20 - 25 minutes.
  • Remove the veggies from the oven after 15 minutes. Add the salmon to the sheet pan. Brush the salmon with remaining herb mixture and the balsamic glaze (recipe below)
  • Return veggies and salmon to the oven for another 15 minutes.
  • Baste with Balsamic Glaze after 5 minutes and again at the 10 minute bake time.

Nutrition Facts : ServingSize 6 ounces, Calories 607 kcal, Carbohydrate 53 g, Protein 43 g, Fat 26 g, SaturatedFat 4 g, Cholesterol 94 mg, Sodium 767 mg, Fiber 10 g, Sugar 13 g

EASY ROASTED SALMON WITH BRUSSELS SPROUTS



Easy Roasted Salmon with Brussels Sprouts image

This one-sheet-pan meal is perfect for busy nights -- your protein and vegetables can all cook together.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 35m

Number Of Ingredients 4

1 pound Brussels sprouts, trimmed and halved lengthwise
2 tablespoons olive oil
Coarse salt and ground pepper
4 skinless salmon fillets (about 1 1/2 pounds)

Steps:

  • Preheat oven to 450 degrees. On a rimmed baking sheet, toss brussels sprouts with olive oil. Season with 1/2 teaspoon coarse salt and 1/4 teaspoon ground pepper. Spread in a single layer. Roast, tossing occasionally, until sprouts are browned, 10 to 15 minutes.
  • Season salmon fillets with salt and pepper. Place in center of baking sheet (push sprouts to sides). Roast until salmon is opaque throughout and sprouts are tender, about 10 minutes.

Nutrition Facts : Calories 351 g, Fat 17 g, Protein 37 g

GLAZED SALMON WITH BRUSSELS SPROUTS



Glazed Salmon with Brussels Sprouts image

This meal goes on the table in under 30 minutes and proves that you can be fancy and fuss-free at the same time! -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 9

1-1/2 pounds Brussels sprouts, halved
4 salmon fillets (6 ounces each)
2 tablespoons olive oil, divided
2 garlic cloves, minced
1/4 cup honey
2 teaspoons chili powder
1 teaspoon balsamic vinegar
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Place brussels sprouts in a large saucepan; cover with water. Bring to a boil. Reduce heat; cover and simmer for 7-9 minutes or until crisp-tender., Meanwhile, in a large skillet, cook salmon over medium heat in 1 tablespoon oil for 4-5 minutes on each side or until fish flakes easily with a fork. Remove and keep warm., Saute garlic in remaining oil for 1 minute; add the honey, chili powder, vinegar, salt and pepper. Cook and stir until blended. Set aside 2 tablespoons glaze. Drain Brussels sprouts; add to the skillet. Cook and stir for 1-2 minutes or until tender. Serve with salmon; drizzle with reserved glaze.

Nutrition Facts : Calories 516 calories, Fat 26g fat (5g saturated fat), Cholesterol 100mg cholesterol, Sodium 453mg sodium, Carbohydrate 34g carbohydrate (21g sugars, Fiber 7g fiber), Protein 40g protein.

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