Shaking Beef Food

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SHAKING BEEF - VIETNAMESE THIT BO LUC LAC



shaking beef - Vietnamese thit bo luc lac image

Shaking beef is a great way to make a little beef go a long way in this delicious composed salad.

Provided by romain | glebekitchen

Categories     Main

Number Of Ingredients 16

1 lb beef ribeye or New York or filet mignon (You want whole steak size pieces. Don't cut it into cubes yet.)
salt (to season the beef)
1 tsp black pepper (you want to give the beef a liberal coating of semi-coarsely ground pepper (think butcher's blend))
3 cloves garlic (- minced)
2 tbsp vegetable oil (plus a little more if the pan is dry when you add the garlic.)
2 tsp dark soy (Thai sweet soy preferably)
1 1/2 tbsp oyster sauce (Thai preferably (strongly recommended really))
1 tbsp fish sauce
2 tbsp mirin
1-2 tsp sugar (Or even more if you like things a bit sweet.)
2 tsp sesame oil
1 tbsp rice vinegar (to taste - this will be mixed with the hot sauce after you deglaze your pan. )
3 cups watercress (or baby greens of your choice.)
1/4 cup red onion (thinly sliced)
1/2 cup cherry tomatoes
a little drizzle of vegetable oil

Steps:

  • Prepare your greens, red onion and tomatoes. Set aside.
  • Combine the all sauce ingredients in a small bowl. You will be deglazing your pan with this sauce.
  • Pre-heat a heavy frying pan that will hold the steaks in a single layer over medium to medium high heat. Add the oil. Right before you start frying the steaks, season liberally with salt and pepper.
  • Turn on your ventilation fan. This is going to smoke.
  • Place the beef in the pan and fry around 3-4 minutes. You want a nice crust on the beef. This should get you to about medium rare. Depends on how thick your steaks are and how hot your pan is. I can't be more precise because I just don't know your specific details.
  • Flip the steak and cook it another 3 minutes. Remove and let rest around 10 minutes. Check your internal temperature. 125F is rare. 130 is medium rare. Remove the pan from the heat.
  • After the steak has rested for 10 minutes cut the beef into big bite size chunks.
  • Return the pan to medium low heat. Keep an eye on it. You don't want your fond to burn. Once it is heated add the garlic and cook around 30 seconds.
  • Turn the heat up and deglaze the pan with the sauce. Scrape up all that delicious brown gold and stir to get it to dissolve into the sauce.
  • As soon as you have finished deglazing the pan turn down the heat to low. Taste it. Now start adding the rice wine vinegar. You are looking for a nice balance of acid and savoury. Creep up on it.
  • When you get to the point you are happy with your sauce (now your vinaigrette really) return the beef to the pan. Heat through gently. You don't want it to cook more. Just warm it up.
  • To serve spread your greens out on a plate. Top with onions and tomatoes. Drizzle with a bit of vegetable oil. Spoon the beef onto this mixture and drizzle with the sauce. Serve with lime wedges. Plate individually or as a communal appetizer.

Nutrition Facts : Calories 514 kcal, Carbohydrate 20 g, Protein 52 g, Fat 25 g, SaturatedFat 14 g, Cholesterol 125 mg, Sodium 1531 mg, Fiber 1 g, Sugar 10 g, ServingSize 1 serving

SHAKING BEEF (BO LUC LAC)



Shaking Beef (Bo Luc Lac) image

Provided by Food Network

Categories     main-dish

Yield Serves 4

Number Of Ingredients 14

1 1/2 tablespoons fresh lime juice
1 tablespoon fish sauce
1 tablespoon sugar
2 Thai bird chiles or 1/2 serrano chile, chopped
1 tablespoon oyster sauce
2 teaspoons soy sauce
2/3 pound beef sirloin or flank steak, cut into 1/2-inch cubes
2 to 3 tablespoons vegetable oil
2 cloves garlic, sliced
1/4 ripe pineapple (about 1/2 cup), cut into bite-sized slices about 1/4-inch thick (optional)
1/2 cup Asian basil leaves, cut in half
1/4 red onion, thinly sliced lengthwise
3 cups watercress, washed, picked over, and torn into bite-sized sprigs
1 ripe tomato, cut into thin wedges

Steps:

  • Combine the lime juice, fish sauce, sugar and chiles in a large bowl. Set aside.
  • Place the oyster sauce, soy sauce and beef in a medium bowl and toss to coat the meat evenly.
  • Heat the oil in a large skillet over high heat. Add the garlic and stir until fragrant, about 5 seconds. Add the beef and quickly stir-fry it until just charred on the edges, about 2 to 3 minutes. Add to the bowl with the lime sauce.
  • Add the pineapple slices, if using, Asian basil and red onion to the beef mixture. Spread the watercress and tomatoes in an attractive manner on a serving platter. Arrange the beef mixture and all its juices on the watercress and serve immediately (if desired, with a warm baguette or steamed rice to soak up the juices).

SHAKING BEEF (BO LUC LAC)



Shaking Beef (Bo Luc Lac) image

Make and share this Shaking Beef (Bo Luc Lac) recipe from Food.com.

Provided by Wok With You

Categories     Meat

Time 2h40m

Yield 1 plate, 4-6 serving(s)

Number Of Ingredients 16

2 tablespoons canola oil
2 teaspoons fresh ground black pepper
1 teaspoon kosher salt
1 teaspoon sugar
1 1/2-2 lbs filet mignon, cut into 1-inch cubes
1/2 cup canola oil (for stir-frying)
1 tablespoon chopped garlic
1 cup thinly sliced red onion
3 green onions, cut into 1-inch pieces
2 tablespoons unsalted butter
1 bunch watercress
1/4 cup light soy sauce
1/4 cup mirin rice wine
1 tablespoon dark soy sauce
1 tablespoon sugar
2 teaspoons fish sauce

Steps:

  • In a bowl, combine 2 tablespoons canola oil with the pepper, salt and sugar. Add the cubed filet mignon.
  • Cover and refrigerate for 2 hours.
  • Meanwhile, combine all the ingredients for the stir-fry sauce and mix well.
  • Divide the meat in two. (You will cook it in two batches.).
  • Place a pan over high heat until hot. Add 4 tablespoons of canola oil, or enough to coat the bottom of the pan.
  • Place about half the beef in the pan so that none of the pieces overlap. (Be careful - the oil may splatter.) Cook 1 1/2 - 2 minutes on each side for medium doneness.
  • With the meat still in the pan, drain most of the oil, leaving about 1 tablespoon. Add half the garlic and stir. Add half the red and green onions and cook about 30 seconds. Add half the stir-fry sauce and cook 1 minute. Add half the butter and toss the ingredients in the pan until the butter is melted. Remove the beef and keep warm.
  • Repeat with the second batch of meat.
  • To Serve: Place the watercress in the center of a serving platter and spoon the beef over top.
  • Combine the salt and pepper in a small bowl and squeeze the lime juice into it to create a dipping sauce. Serve immediately.

Bò LúC LắC (VIETNAMESE SHAKING BEEF) WITH TOMATO RICE



Bò Lúc Lắc (Vietnamese Shaking Beef) with Tomato Rice image

This homemade shaking beef recipe is full of tender bites of beef, vegetables, and tomato rice that will make you want to eat more.

Provided by Huy Vu

Categories     Dinner     Main Course

Time 2h

Number Of Ingredients 18

1 lb beef ribeye (cut into 1-1½" cubes)
1 tbsp oyster sauce
1 tbsp soy sauce
1 tsp garlic (minced)
2 tbsp garlic oil
½ tsp sugar
1 tsp cornstarch or tapioca starch (for coating beef)
vegetable oil
Maggi (for salt)
1 tbsp vegetable oil
1 tsp garlic (minced)
1 c cooked long grain rice
1 tbsp tomato paste
Fish sauce to taste (or salt or Maggi)
1 tbsp vegetable oil
½ white or yellow onion (cut into large 1½" chunks)
1 bell pepper (cut into large 1½" chunks)
½ stalk green onion (cut into 2" pieces)

Steps:

  • Combine all the ingredients and beef except for the cornstarch in a bowl and marinate for at least 1 hour.
  • While this marinates, wash and prep all the veggies.
  • Before cooking, transfer the beef to another plate to remove excess liquid and to come to room temp for about an hour.
  • Coat each piece of beef in cornstarch. Heat a pan on medium high or high, then brown the meat on all sides in about 2-4 batches depending on the size of your pan.
  • Once you have cooked all your beef, add them into a pan with the vegetables over medium-low heat, and stir for about 2 minutes.
  • Plate the veggies and beef. Add some Maggi to salt to taste.
  • Prepare and cook 1 c of rice as you would normally. I like to use a rice cooker and follow the instructions.
  • In a large pan over medium heat, add oil and garlic until fragrant and brown. Stir the garlic so it doesn't burn.
  • Add the rice and stir thoroughly to coat with the garlic.
  • Add the tomato paste and continue to stir to incorporate the red coloring evenly throughout the rice.
  • Add a few splashes of fish sauce and taste the rice. I would start with two dashes and build from there, you don't want to add too much saltiness since this will be eaten with the beef.
  • Wash and prep all vegetables.
  • Put 1 tbsp of oil in a pan over medium heat.
  • Add the onions and bell peppers. Saute for about 2 minutes until the onions turn slightly translucent, but not too soft.
  • Add green onions last to prevent them from wilting, stir to mix.
  • Remove the vegetables and place aside in a bowl. You will be mixing these again with the beef.

Nutrition Facts : Calories 874 kcal, Carbohydrate 35 g, Protein 50 g, Fat 60 g, SaturatedFat 27 g, Cholesterol 138 mg, Sodium 1175 mg, Fiber 2 g, Sugar 6 g, ServingSize 1 serving

BO LUC LAC (VIETNAMESE SHAKING BEEF)



Bo Luc Lac (Vietnamese Shaking Beef) image

Provided by Olivia's Cuisine

Time 1h5m

Number Of Ingredients 9

1 1/2 tablespoons brown sugar
2 tablespoons soy sauce
Juice of one lime
10 cubes Dorot crushed garlic (or 10 cloves of garlic, minced), divided
Freshly ground pepper to taste
2 pounds sirloin, cubed
2 tablespoons vegetable oil
1 large onion, sliced
2 scallions, sliced, to garnish

Steps:

  • In a large bowl, combine the brown sugar, soy sauce, lime juice, 8 cloves of garlic, salt and black pepper to taste. Do not go crazy with the salt, as the soy sauce is already salty! Add the beef and let it marinate for 1 hour.
  • Preheat a large wok over high heat. Add the vegetable oil and, when simmering, add the remaining 2 cloves of garlic. Once fragrant, add the beef cubes, working in 2 to 3 batches if needed. Sear on all sides, shaking the pan, until medium rare, 1 to 2 minutes. Remove the beef to a plate and reserve.
  • Toss the onions in what's left of the marinade in the bowl. Add the onions to the wok and sauté until soft and beginning to brown. Add the beef (and its juices) back to the pan and toss with the onions.
  • Remove from heat, sprinkle with sliced scallions and serve over rice or salad.

SHAKING BEEF (BO LUC LAC)



Shaking Beef (Bo Luc Lac) image

Michael Bao Huynh, a former boat person who learned to cook by his mother's side at her restaurant in Saigon, served this dish at his restaurant BarBao on the Upper West Side.

Provided by Glenn Collins

Categories     dinner, quick, main course

Time 15m

Yield 4 servings

Number Of Ingredients 19

2 pounds boneless beef sirloin, fillet, or rib eye, cut into 1-inch cubes
10 garlic cloves, minced
1 tablespoon Maggi seasoning or soy sauce
1 tablespoon sugar
1 teaspoon sea salt
Freshly ground black pepper
1 medium red onion, cut into paper-thin strips
7 garlic cloves, minced
2 tablespoons sugar
1/2 teaspoon sea salt
1/4 cup rice vinegar or cider vinegar
1/4 cup extra virgin olive oil
Freshly ground black pepper
1 head bibb or Boston lettuce, cored, leaves torn into large pieces
1 cup shaved fennel bulb
1 cup baby arugula
1/2 cup mint leaves
6 cherry tomatoes, halved
2 tablespoons vegetable oil

Steps:

  • In a bowl, combine beef, garlic, Maggi or soy sauce, sugar, salt and black pepper to taste. Let stand at room temperature for 1 hour.
  • In a large serving bowl, combine onion, 2 minced garlic cloves, sugar, salt, vinegar and olive oil. Mix well, and season with black pepper to taste. Add lettuce, fennel, arugula, mint and tomatoes. Toss to mix.
  • Preheat a large skillet over high heat, and add vegetable oil. Add remaining 5 cloves minced garlic. Add half the beef cubes and sear on all sides, shaking pan, until medium rare, about 1 minute. Reserve, then repeat with remaining beef.
  • Transfer beef to salad greens and toss, or serve salad and beef separately, divided among four plates. Sprinkle with freshly ground black pepper. If desired, serve with rice or crusty French bread.

Nutrition Facts : @context http, Calories 854, UnsaturatedFat 41 grams, Carbohydrate 22 grams, Fat 66 grams, Fiber 4 grams, Protein 45 grams, SaturatedFat 22 grams, Sodium 968 milligrams, Sugar 13 grams, TransFat 3 grams

SHAKING BEEF



Shaking Beef image

This savory-sweet stir-fry, known as bo luc lac or "dice" in Vietnamese, gets its English name from the constant shaking of the pan performed by the cook while browning the meat. It can be tough work to move the hot wok constantly, and the intense heat can burn the ingredients in a wink. This recipe, adapted from the one served at Slanted Door, Charles Phan's immensely popular Vietnamese restaurant in San Francisco, has been simplified for the home cook. Once the meat is marinated, it is quick work - 20 minutes from start to finish - but don't try to expedite matters further by dumping all of the meat into the wok at once. Cook the meat in two batches (a pound at a time) so you get a nice, crisp sear.

Provided by Mark Bittman

Categories     dinner, easy, weekday, times classics, main course

Time 20m

Yield 4 servings

Number Of Ingredients 14

1 1/2 to 2 pounds beef tenderloin (filet mignon), trimmed of excess fat and cut into 1-inch cubes
2 tablespoons chopped garlic
2 tablespoons sugar
Salt and pepper
5 tablespoons neutral oil, like corn or canola
1/4 cup rice-wine vinegar
1/4 cup rice or white wine
3 tablespoons soy sauce
1 tablespoon fish sauce
1 red onion, peeled and sliced thin
3 scallions, trimmed and cut in 1-inch lengths
2 tablespoons butter
2 bunches watercress, washed and dried, or 1 head red leaf lettuce, washed, dried and separated into leaves
2 limes, cut into wedges

Steps:

  • Marinate meat with garlic, half the sugar, 1 teaspoon salt, 1/4 teaspoon pepper and 1 tablespoon oil for about 2 hours. (Refrigerate if your kitchen is very warm.) Meanwhile, combine vinegar, remaining sugar, wine, soy sauce and fish sauce. Taste, and add salt and pepper if necessary. Mix about 1 tablespoon salt and 1 teaspoon pepper in a small bowl.
  • Divide the meat into 2 portions, and do the same with the onion and scallions. Put a wok or a large skillet over maximum heat, and add about 2 tablespoons oil. When the oil smokes, add the meat in one layer. Let it sit until a brown crust forms, and turn to brown the other side. Browning should take less than 5 minutes. Add half the onion and half the scallions, and cook, stirring, about 30 seconds. Add about half the vinegar mixture, and shake pan to release the beef, stirring if necessary. Add half the butter, and shake pan until butter melts. Remove meat, and repeat.
  • Serve beef over watercress or lettuce leaves, passing salt and pepper mixture and lime wedges at the table.

Nutrition Facts : @context http, Calories 626, UnsaturatedFat 18 grams, Carbohydrate 18 grams, Fat 42 grams, Fiber 2 grams, Protein 42 grams, SaturatedFat 18 grams, Sodium 1123 milligrams, Sugar 9 grams, TransFat 0 grams

VIETNAMESE SHAKING BEEF RECIPE BY TASTY



Vietnamese Shaking Beef Recipe by Tasty image

Here's what you need: thick rib eye steak, garlic, brown sugar, soy sauce, oyster sauce, fish sauce, freshly ground black pepper, granulated sugar, white vinegar, water, red onion, watercress, roma tomatoes, vegetable oil, fresh cilantro, white rice

Provided by Matthew Johnson

Categories     Dinner

Yield 6 servings

Number Of Ingredients 16

2 lb thick rib eye steak, boneless, cut into 1-inch (2 1/2 cm) cubes
10 cloves garlic, minced
3 tablespoons brown sugar
5 tablespoons soy sauce, divided
2 tablespoons oyster sauce
1 tablespoon fish sauce
freshly ground black pepper, to taste
1 tablespoon granulated sugar
2 tablespoons white vinegar
2 tablespoons water
1 red onion, sliced into rings
2 bunches watercress
3 roma tomatoes, sliced
2 tablespoons vegetable oil
fresh cilantro, for garnish
white rice, cooked, for serving

Steps:

  • In a large bowl, combine the beef, garlic, brown sugar, 3 tablespoons of soy sauce, oyster sauce, fish sauce, and black pepper. Toss to combine. Let marinate at room temperature for 30 minutes.
  • In small bowl, combine the granulated sugar, remaining 2 tablespoons of soy sauce, white vinegar, and water. Add the red onion slices and coat the red onions in the dressing thoroughly. Set aside to soak.
  • On a platter, arrange the watercress and tomato slices.
  • Preheat a large wok or skillet over high heat, then add the vegetable oil. When the oil is shimmering, swirl the oil around in the pan. Add half of the beef cubes and sear on all sides, shaking the pan, until the meat is slightly charred and medium rare, 3-5 minutes. Set the meat aside and repeat with remaining beef.
  • Arrange the beef on the bed of watercress and tomatoes. Top with the dressed red onions and fresh cilantro.
  • Serve with domed white rice. For a full meal, serve alongside Vietnamese crepes, spring rolls, and banh mi sandwiches.
  • Enjoy!

Nutrition Facts : Calories 504 calories, Carbohydrate 12 grams, Fat 33 grams, Fiber 1 gram, Protein 39 grams, Sugar 8 grams

SHAKING BEEF



Shaking Beef image

Shaking beef is an authentic Vietnamese recipe with tender beef with savory sauce. This easy shaking beef recipe (bo luc lac) takes 10 mins to make and tastes just like Vietnamese restaurants!

Provided by Rasa Malaysia

Categories     Vietnamese Recipes

Time 45m

Number Of Ingredients 17

1.5 lbs. (0.6 kg) beef sirloin, cut into 1" cubes
1 red onion, peeled and thinly sliced
2 tablespoons cooking oil
2 tablespoons minced garlic
1 tablespoon fish sauce
2 tablespoons oyster sauce
1 teaspoon sweet soy sauce (kecap manis) or Maggie Seasoning
1 1/2 tablespoons sugar
1 tablespoon sesame oil
1/2 cup rice vinegar
1/2 tablespoon salt
1 1/2 tablespoons sugar
2 bunches watercress, long stems trimmed
2 tomatoes, thinly sliced
1 lime, sliced into halves
1/2 teaspoon kosher salt
1/2 teaspoon freshly cracked black pepper

Steps:

  • Combine all the ingredients for Shaking Beef Sauce and Marinade with the beef. Marinate for 30 minutes, preferably 1 to 2 hrs.
  • Prepare the Vinaigrette by mixing the rice vinegar with salt and sugar. It should be a balance of sour, salty and sweet.
  • Use 3 - 4 tablespoons of the Vinaigrette to pickle the red onions. Set aside and covered in fridge for about 10 minutes.
  • Arrange the watercress and tomatoes on a serving platter and set aside.
  • Heat a wok, pan or skillet over high heat. Add the cooking oil and when it begins to smoke, add the beef cubes in one even layer and allow to sear for about 2 minutes. Sear the opposite sides for about another 1-2 minute to brown all the sides. Shake and toss the wok while cooking.
  • Transfer the beef to the serving platter. Drizzle the remaining 3 - 4 tablespoons of the Vinaigrette over the beef, watercress and tomatoes. Top the beef with the pickled red onions.
  • In a small ramekin, make the Shaking Beef Dipping Sauce by squeezing lime juice over salt and black pepper. Serve the Shaking Beef immediately with the dipping sauce.

Nutrition Facts : Calories 592 calories, Carbohydrate 20 grams carbohydrates, Cholesterol 156 milligrams cholesterol, Fat 35 grams fat, Fiber 2 grams fiber, Protein 48 grams protein, SaturatedFat 11 grams saturated fat, ServingSize 1, Sodium 1819 milligrams sodium, Sugar 13 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 20 grams unsaturated fat

VIETNAMESE 'SHAKING BEEF' SANDWICH WITH A FIRE-ROASTED JALAPENO AIOLI, WATERCRESS AND CRISPY FRIED ONION STRINGS



Vietnamese 'Shaking Beef' Sandwich with a Fire-Roasted Jalapeno Aioli, Watercress and Crispy Fried Onion Strings image

Provided by Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 38

1 1/2 pounds very thinly sliced rib-eye steak*, trimmed of any excess fat, at room temperature
1 tablespoon granulated sugar, divided
1 tablespoon light brown sugar, divided
Kosher salt and freshly cracked black pepper
5 tablespoons canola oil, divided
1/4 cup rice wine vinegar
1/4 cup white wine
3 tablespoons soy sauce
1 tablespoon fish sauce
1 large red onion, medium dice
1 large red bell pepper, medium dice
1 jalapeno (stemmed, seeded, ribs removed), small dice
2 1/2 tablespoons minced garlic
4 green onion stalks, diced
4 (6 to 7-inch) baguette rolls, split
Fire-Roasted Jalapeno Aioli, recipe follows
1 large bunch or package baby watercress
1 bunch fresh cilantro sprigs
1 red bell pepper, stem, seeds and ribs removed, julienne cut
1 English cucumber, peeled and cut on diagonal into 1 1/4-inch rounds
2 jalapenos, sliced very thin (optional, but recommended)
Crispy Fried Onion Strings, recipe follows
1 large lime, cut into 8 wedges
4 large jalapenos
4 cloves garlic, papery outer layer still attached
Dash cayenne pepper
1/2 cup packed cilantro leaves
3 tablespoons fresh lime juice
1 lime, zested
1/2 teaspoon kosher salt
1/2 teaspoon fresh cracked black pepper
2 cups mayonnaise
Canola oil, for frying
4 cups rice flour
4 large red onions, sliced paper-thin
Fine salt
Freshly cracked black pepper
Bunch chives, minced

Steps:

  • Preheat oven to 400 degrees F. To the meat, add half of the granulated sugar, half of the brown sugar, 1 1/2 teaspoons salt, 1 teaspoon pepper and 1 tablespoon of oil. Next, combine the remaining sugars, vinegar, wine, soy sauce and fish sauce in a bowl. Taste and add salt and pepper, if needed.
  • Divide the meat into 2 portions. Place 2 large skillets over the highest heat possible and add 1 tablespoon of oil to each skillet. When the oil begins to smoke, add 1/2 the meat in 1 layer to each pan. Let sit until a brown crust forms, and turn to brown the other side. Browning should take approximately 2 to 3 minutes total. Set aside, drain 1 skillet of excess oil and lightly wipe down with a paper towel.
  • In that skillet, add 2 tablespoons of oil over high heat. When the oil begins to smoke add the onion, bell pepper and jalapeno with a pinch of salt and pepper. Cook stirring often until lightly caramelized, about 4 to 5 minutes. Add the garlic and green onions and cook for an additional 1 to 2 minutes. While the onion mixture is finishing cooking, place the 4 baguettes in the oven for 1 to 2 minutes until lightly toasted and warmed through. Add the beef and vinegar mixture to the onions, and stir to combine. Taste and add additional salt and pepper, if desired. Keep warm while you assemble the sandwich.
  • To assemble each sandwich, spread 1 scant tablespoon of aioli on both sides of the baguette. On the bottom half, add a small handful of watercress, then 1/4 of the meat mixture, top with a small handful of cilantro, some julienne bell pepper, a few slices of cucumber, and a few slices of jalapeno. Enjoy and serve along with 2 lime wedges (which are meant to be squeezed over the meat right before eating), Crispy Fried Onion Strings, and additional aioli in a ramekin for dipping - and enjoy!
  • Heat a skillet over high heat. Add the jalapeno and garlic to the dry skillet. Cook until blackened and charred on all sides, about 10 minutes. Place in a plastic bag, seal and allow to rest for 5 minutes. Then remove the stems, most of the skin, and all of the seeds and ribs from the jalapeno, and the outer layer of the garlic. Add jalapenos and garlic to a food processor or blender with remaining ingredients. Blend, taste and adjust seasoning with additional salt, pepper and cayenne if desired and enjoy!;
  • (Makes enough for 4 sandwiches, plus extra for dipping Onion Strings) .
  • Fill a large heavy pot 1/3 full with oil and heat to 350 degrees F. Line a plate with paper towels. Place the flour in a large paper bag or bowl. Add the onions, toss well to coat and shake off the excess. Fry the onions until golden brown (you may need to do this in 2 batches if your pot isnt big enough), about 4 minutes. Remove to the paper towel lined plate, and immediately sprinkle generously with salt and a touch of pepper. Place a large mound on each plate and top with chopped chives. Serve with a ramekin of the aioli and enjoy!

SHAKING BEEF



Shaking Beef image

An easy Shaking Beef recipe

Provided by Charles Phan

Categories     Wine     Wok     Garlic     Onion     Marinate     Stir-Fry     Quick & Easy     Vinegar     Lime     Beef Tenderloin     Watercress

Yield Makes 4 servings

Number Of Ingredients 15

1 1/2 to 2 pounds beef tenderloin (filet mignon), trimmed of excess fat and cut into 1-inch cubes
5 garlic cloves, chopped (about 2 tablespoons)
2 tablespoons sugar
2 1/4 teaspoons kosher salt
1 1/4 teaspoons freshly ground black pepper
5 tablespoons canola oil
1/4 cup rice-wine vinegar
1/4 cup rice wine or white wine
3 tablespoons soy sauce
1 tablespoon fish sauce
Juice of 1 medium lime (about tablespoons)
2 bunches watercress or 1 small head red leaf lettuce, separated into leaves
1 red onion, peeled and thinly sliced (about 2 cups)
3 scallions, trimmed and cut in 1-inch lengths
2 tablespoons unsalted butter

Steps:

  • In large bowl, place meat, garlic, 1 tablepsoon sugar, 2 teaspoons salt, 1 teaspoon pepper, and 1 tablespoon oil. Cover with plastic wrap and refrigerate at least 2 hours and no more than 12 hours.
  • Whisk together rice-wine vinegar, wine, soy sauce, fish sauce, and 1 tablespoon sugar.
  • In small ramekin, whisk together lime juice, remaining 1/4 teaspoon salt, and remaining 1/4 teaspoon pepper.
  • Arrange watercress or lettuce on four plates.
  • Divide meat into 2 portions and place in two medium bowls.
  • In wok or large skillet over high heat, heat 2 tablespoons oil until smoking, then add 1 portion meat in one layer. Sear until brown crust forms, about 3 to 4 minutes, then flip to brown other side, another 3 to 4 minutes. Add half of red onion slices and half scallions, and sauté, stirring, until fragrant, about 30 seconds. Add 1/3 cup vinegar mixture and shake pan to release beef, stirring if necessary. Add 1 tablespoon butter, shaking pan until butter melts. Remove meat, and repeat with remaining portion of meat and remaining onions, scallions, vinegar mixture, and butter.
  • Arrange beef on top of lettuce and serve with lime dipping sauce.

SHAKING BEEF



Shaking Beef image

This is a lovely wok meal, "shaking beef" comes from the French term "saute". Shaking beef is served often in Vietnam.

Provided by morgainegeiser

Categories     Steak

Time 45m

Yield 4 serving(s)

Number Of Ingredients 10

1 lb steak fillet
4 garlic cloves, finely chopped
2 tablespoons oil
1 tablespoon fish sauce
1 teaspoon sugar
1/2 teaspoon salt
1/2 teaspoon fresh ground black pepper
1 mignonette lettuce
1 small lebanese cucumber
1/2 red onion

Steps:

  • Cut the steak into bite-sized cubes. Place it in a bowl with garlic, oil, fish sauce, sugar, salt, and pepper and mix to combine. Cover and marinate for 1 hour in the refrigerator.
  • Wash the lettuce and separate the leaves. Cut the cucumber and onion into very thin slices.
  • Heat a heavy-based wok very hot; add the beef in 3 batches and toss, by shaking the wok and turning the meat with tongs, until brown and seared on the outside but still very pink in the center.
  • Pile the meat into the center of a serving plate, decorate with lettuce, cucumber, and onion, serve immediately.
  • NOTE: Prep time does not include marinating time.

Nutrition Facts : Calories 87.9, Fat 6.9, SaturatedFat 0.9, Sodium 647, Carbohydrate 6.4, Fiber 0.8, Sugar 3.1, Protein 1.1

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  • Mix beef with 1 tsp. sugar, the salt, pepper, and 1 tbsp. oil in a bowl. Let marinate at room temperature 2 hours.
  • Whisk together remaining 1 tbsp. sugar, the vinegar, mirin, soy sauces, and fish sauce until sugar has dissolved.
  • Divide meat into 2 equal portions. Heat a large wok or a large (not nonstick) frying pan over high heat until very hot but not smoking. The metal will have a matte look and a drop of water flicked onto its surface should evaporate on contact.
  • Add 3 tbsp. oil to wok and heat until shimmering but not smoking. Add half the beef in a single layer and sear until a brown crust forms underneath, about 30 seconds. Flip cubes and cook 30 seconds on second side.


BEST SHAKEN BEEF RECIPE - HOW TO MAKE SHAKEN BEEF - DELISH
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  • Mix marinade ingredients and add beef. Stir well and let marinate at room temperature for 1-2 hours.
  • If marinating for longer, refrigerate and take beef out one hour before cooking to let it come to room temperature.
  • Heat a wok over low-medium heat and add a drizzle of oil, 1/2 teaspoon minced garlic, and the watercress.


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Heat a large, heavy skillet over high, and add oil. When oil is shimmering, carefully add beef in a single layer. Cook, shaking pan every 30 to 60 seconds, until seared on all …
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Category Beef
Total Time 35 mins
  • Stir together oyster sauce, soy sauce, sugar, cornstarch, fish sauce, pepper, and garlic in a medium bowl. If a saltier finish is desired, add up to 1 1/2 teaspoons more oyster sauce. Add beef, toss well to coat, and let marinate 20 minutes at room temperature.
  • Rinse onions in a strainer under cold running water for about 10 seconds; set aside. Whisk together 2 tablespoons water, vinegar, sugar, salt, and pepper in a large bowl until sugar is dissolved. Add onion; top with watercress, radicchio, and herbs. Do not toss.


SHAKING BEEF RECIPE - CHARLES PHAN | FOOD & WINE
Heat a large skillet until very hot. Add the remaining 1/3 cup of oil and heat until smoking. Add the meat and cook over high heat undisturbed for 1 minute, until browned.
From foodandwine.com
5/5 (3)
Total Time 1 hr 30 mins
Servings 4
  • In a bowl, toss the meat with 1/2 tablespoon of the sugar, 1 tablespoon of the oil and 1 teaspoon each of salt and pepper. Let stand at room temperature for 1 hour.
  • In a small bowl, whisk the remaining 3 tablespoons of sugar with the soy sauce, fish sauce, vinegar and rice wine, if using.
  • Heat a large skillet until very hot. Add the remaining 1/3 cup of oil and heat until smoking. Add the meat and cook over high heat undisturbed for 1 minute, until browned. Turn the meat and cook for 1 minute longer. Tilt the skillet and spoon off all but 1 tablespoon of the oil. Scatter the scallions, onion and garlic over the meat and cook for 30 seconds. Stir the soy mixture and add it to the pan, shaking to coat the meat; bring to a boil. Add the butter and shake the pan until melted.
  • Line a platter with watercress and pour the shaking beef and vegetables on top. Serve with lime wedges.


VIETNAMESE SHAKING BEEF (BO LUC LAC) - THE FORK BITE
This Vietnamese Shaking Beef or Bo Luc Lac is super easy to make with a tender, flavorful taste of beef seared in a hot wok. Drizzling the greens in a light vinaigrette and top it …
From theforkbite.com
5/5 (7)
Total Time 35 mins
Category Entree
Calories 569 per serving
  • Slice the onions thinly and use half of it for pickled onions. Just add 3 tbsp of vinaigrette. Put in the fridge for 15 minutes.
  • Heat up 2 tbsp of oil in a wok and once the oil begins to smoke, add half of the beef and spread them out in one layer. Allow the beef to sear for at least 1 minute before “shaking” to sear the opposite side. Cook in batches, if necessary.


GINGER SHAKIN' BEEF | BEEF RECIPES | JAMIE OLIVER RECIPES
Method. Pull the fat off the sirloin, finely slice the fat and place it in a cold non-stick frying pan. Put on a medium-high heat to crisp up while you peel and matchstick the ginger, …
From jamieoliver.com
Servings 2
Total Time 16 mins
Category Quick & Easy Recipes
Calories 373 per serving
  • Put on a medium-high heat to crisp up while you peel and matchstick the ginger, then add that to crisp up, too.


SHAKING BEEF STIR FRY | QUICK RECIPES | SBS FOOD
When hot, add half the oil to your wok. Add the steak and half of each of the dark soy sauce, rice wine vinegar, fish sauce, a pinch of white pepper and sugar. Turn to coat the steak in the ...
From sbs.com.au
Cuisine Vietnamese
Category Dinner
Servings 2


RECIPE: SLANTED DOOR’S SHAKING BEEF
Add ¼ cup of the oil and heat until shimmering. Add half of the beef in a single layer; cook about 3 minutes undisturbed, until a crust forms on the bottom. Flip the cubes and cook 1 …
From sfchronicle.com
Author Tara Duggan


SHAKING BEEF | ONE WORLD KITCHEN | SBS FOOD
Set aside. Heat oil in a wok over medium-high heat. Add garlic, and cook for 1-2 minutes, or until fragrant. Add beef to pan and cook for 3-4 minutes, shaking occasionally, until edges have ...
From sbs.com.au
4.8/5 (3)
Servings 3
Cuisine Vietnamese
Category Dinner


SHAKING BEEF - ANG SARAP
Shaking Beef or Bò Lúc Lắc is a French-inspired Vietnamese dish of cubed steak of beef served with vegetables such as cucumber, tomatoes, red onions, Thai basil and/or salad greens. It’s a simple dish where beef is cut into small diced shaped pieces then tossed while cooked like playing dice on a table, that is also where it got its name from, the action of …
From angsarap.net
Reviews 3
Category Main Course
Cuisine Vietnamese
Total Time 25 mins


SHAKING BEEF - WIKIPEDIA
In Cambodia, shaking beef is known as beef lok lak and often considered a national dish.It could have entered Cambodian cuisine after the Vietnamese annexation of Cambodia in 1834 or during the French Indochina period. The original lok lak uses high-quality steak fried with French butter which stems from Indochina's French colonial past, while a simpler version influenced by …
From en.wikipedia.org
Main ingredients beef, cucumber, …
Alternative names beef lok lak
Region or state Vietnam, Cambodia
Serving temperature Hot


SHAKING BEEF RECIPE - FOOD.COM | RECIPE | SHAKEN BEEF ...
Feb 16, 2016 - This is a lovely wok meal, shaking beef comes from the French term saute. Shaking beef is served often in Vietnam. Feb 16, 2016 - This is a lovely wok meal, shaking beef comes from the French term saute. Shaking beef is served often in Vietnam. Pinterest . Today. Explore. When autocomplete results are available use up and down arrows to review and …
From pinterest.com


VIETNAMESE SHAKING BEEF (THIT BO LUC LAC) | THE FOOD ...
‘Shaking beef’ (Thit bo luc lac) is one of his most popular dishes. It is traditional Vietnamese celebratory food adapted for western jaws. The tough beef cuts have been replaced by tender fillet mignons. “Luc lac” means shaking and refers to the tossing of the beef (thit bo) in the wok while cooking. It is simple to cook and very tasty. The recipe that follows is an adapted …
From thefoodinterpreters.com


SHAKING BEEF (Bò LúC LắC ) - THAI FOOD
Shaking Beef (Bò Lúc Lắc ) is a simple dish with amazing robust flavours of tender, moist, cubed filet mignon with garlic, watercress and red onions. This dish is one of the most famous at world famous The Slanted Door restaurant in San Frasncisco-where it costs $23 for less than half the amount made by this recipe. You can easily make it at home for far less than that amount. for …
From bellaonline.com


VIETNAMESE SHAKING BEEF - YOUTUBE
Get the recipe: https://tasty.co/recipe/vietnamese-shaking-beefShop the Tasty kitchenware collection here: http://bit.ly/2IooLS4Check us out on Facebook! - f...
From youtube.com


SHAKING BEEF – WORKING WOMAN'S FOOD
Shaking Beef September 15, 2021. Serves 4 Ingredients . 1 ½ to 2 Pounds beef tenderloin (filet mignon), trimmed of excess fat and cut into 1-inch cubes ; 2 Tablespoons chopped garlic ; 2 Tablespoons sugar ; Salt ; Pepper ; 5 Tablespoons neutral oil, like corn or canola ; ¼ Cup rice wine vinegar ; ¼ Cup rice or white wine ; 3 Tablespoons soy sauce ; 1 Tablespoon …
From workingwomansfood.com


ALL RECIPES SHAKING BEEF RECIPE (BEEF LOK LAC)
All Recipes SHAKING BEEF RECIPE (BEEF LOK LAC) AllRecipes Published February 4, 2022 6 Views. 9 rumbles.
From rumble.com


SERIOUS SHAKING BEEF RECIPE: THIS IS MY TWIST ON JET TILA ...
food; jet-tila-caramel-shaking-beef-recipe; maggi-seasoning; recipes; shaking-beef; shaking-beef-recipes; sirloin; stiry-fry; whats-for-dinner; wok-recipes; 30Second Mobile, Inc. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. …
From 30seconds.com


BO LUC LAC SHAKING VIETNAMESE BEEF STIR FRY RECIPE
Place a wok over high heat, then add peanut oil. Add the marinated beef to the wok and cook for 3-5 minutes, until the meat is slightly charred. Stir constantly by shaking the wok back and forth. Spoon the beef over a bed of arugula and tomato slices. Sprinkle with fried shallots and spritz with lime wedge.
From dobbernationloves.com


CHARLES PHAN'S VIETNAMESE SHAKING BEEF - THE FOOD DICTATOR
Rub ½ teaspoon black pepper and 1 tablespoon oil over meat and refrigerate about 2 hours. Make the stir-fry sauce by combining the …
From thefooddictator.com


RECIPE - SHAKING BEEF WITH LIME DIPPING SAUCE
Important: You must be 19 years of age to purchase alcohol. View Cart Same-Day Pickup
From lcbo.com


HOW TO COOK BEEF SHAKING WITH BROCCOLI | SHAKING BEEF ...
In this video, I will be showing you how to cook beef shaking with broccoli. The dish takes about 20 minutes to prepare, and it is ready once the beef is bro...
From youtube.com


SHAKING BEEF - WALKINGONWATERFL.ORG
shaking beef recipe - charles phan | food & wine. Chef Way Charles Phan of the Slanted Door in San Francisco serves this sweet and vinegary Vietnamese dish with a tart dipping sauce of lime juice, salt and pepper.Easy Way Serve the beef with fresh lime wedges instead of a dipping sauce.Chef Coverage from F&W Editors More Great Asian Recipes . Heat a large skillet until …
From walkingonwaterfl.org


VIETNAMESE SHAKING BEEF RECIPE (THIT BO LUC LAC ...
Add the beef cubes and sear on all sides by shaking beef until medium rare. No more than 2-3 minutes total. Transfer to a bowl and set aside. To the now empty skillet, add butter. Once melted, add onions and garlic. Sautee until fragrant (about 1-2 minutes). Add soy sauce, fish sauce, honey, rice vinegar and sugar.
From vickypham.com


SHAKING BEEF RECIPE: AN EASY GUIDE TO A POPULAR VIETNAMESE ...
This shaking beef recipe is an easy guide to one of the most popular menu items at many Vietnamese restaurants — and can now be made at home in a few simple steps: Marinate the beef tenderloin. Add half of the marinated beef cubes in an even layer. Add half the yellow onion and keep stirring for 3 minutes. Combine the 2 portions of beef in ...
From healthyrecipes101.com


SHAKING BEEF - COOK'S ILLUSTRATED
Vietnam's bò lúc lắc, or shaking beef, features stir-fried cubes of marinated beef and sliced onions served over a bed of watercress and accompanied by a dipping sauce of lime juice and pepper. The dish gets its name from the vigorous shaking and stirring required to achieve an even and thorough sear. The beef—well browned but still pink on the inside—is …
From cooksillustrated.com


[I ATE] SHAKING BEEF. : FOOD
Images of Food. Press J to jump to the feed. Press question mark to learn the rest of the keyboard shortcuts. Search within r/food. r/food. Log In Sign Up. User account menu. Found the internet! 26 [I ATE] Shaking Beef. [I ATE] Close. 26. Posted by 5 years ago. Archived [I ATE] Shaking Beef. [I ATE] 6 comments. share. save. hide. report. 93% Upvoted. This thread is …
From reddit.com


SHAKING BEEF RECIPE SLANTED DOOR » AL AZHAR FOODIE
Shaking Beef Recipe Slanted Door. It’s almost impossible to disassociate the Slanted Door from its shaking beef, or even the Bay Area itself from the plate of seared filet mignon cubes served on a tangle of watercress with salt-and-pepper-and-lime dipping sauce.. Charles Phan founded the Slanted Door the Mission in the Mission in 1995.
From alazharfoodie.com


QUICK MENU IDEAS: SHAKING BEEF | COOK'S ILLUSTRATED
Start by prepping and marinating the beef. Once the beef has sat for 15 minutes, cook the rice. Once the rice is simmering with the lid on, stir-fry the beef. Bò Lúc Lắc (Shaking Beef) pairs savory stir-fried beef with a crisp, peppery watercress salad. We use sirloin steak tips (aka flap meat) for their beefy flavor and pleasant chewy texture.
From cooksillustrated.com


SHAKING BEEF (BO LUC LAC) | WHITE PLATE BLANK SLATE
Vietnamese shaking beef: moist, tender filet mignon stir-fried with onion, garlic and Vietnamese seasoning in this classic dish. Elaine was my roommate sophomore and junior year in college, a spunky, Houston-born Vietnamese girl who loved music, pool and trying new things. How she put up with me for 2 years is beyond me. But she is responsible for introducing me to …
From whiteplateblankslate.com


THE SHAKING BEEF (Bò LúC LắC) | A BEAUTIFUL DAY
As a Vietnamese food lover, I have always want to create the dishes we like at home, such as Bo Luc Lac aka The Shaking Beef. Frankly, it’s more of W’s love. Yes, love. W orders Bo Luc Lac every time we eat at a Vietnamese restaurant. Gradually, it has become a favorite of mine as well. I recently discovered Vietworld Kitchen, a cooking and eating …
From abeautifuldayblog.wordpress.com


VIETNAMESE SHAKING "BEEF" (BO LUC LAC CHAY)
Bo luc lac, which translates directly to "shaking beef" is a classic Vietnamese entree served on a bed of rice, accompanied by fresh lettuce and sliced tomatoes. The flavors are sweet, savory, and definitely rich. The seitan cubes are juicy and tender, mimicking the fatty steak cubes used in the non-vegan version of th
From frondandframe.com


SHAKING BEEF BOWL - ALL INFORMATION ABOUT HEALTHY RECIPES ...
Shaking Beef | Food & Wine top www.foodandwine.com. Make the beef Step 1 Stir together oyster sauce, soy sauce, sugar, cornstarch, fish sauce, pepper, and garlic in a medium bowl. If a saltier finish is desired, add up to 1 1/2 teaspoons more oyster...
From therecipes.info


SHAKING BEEF AND CUBED BEEF... - RESTAURANTS - SAN ...
I just read a bit in the NY Times online food section today - a piece on Slanted Door's "Shaking Beef". From how it was described, I wondered if Le Cheval's "Cubed Beef" is a version of "bo luc lac" as well. It sounds similar, except Le …
From chowhound.com


SHAKING BEEF – BO LUC LAC – VIETNAM CULTURES
Shaking Beef – Bo Luc Lac – Vietnamese Favorite Food. View related video clips follow. Please comments share your opinion below. If you have ideas to share, please comments below as well. BÒ LÚC LẮC - Bí quyết Nhà Hàng [English Caption] Vietnamese Shaking Beef Restaurant Style Recipe. Title BÒ LÚC LẮC - Bí quyết Nhà Hàng [English Caption] …
From vietunited.com


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