Sesame Seitan Vegan Food

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SESAME SEITAN - VEGAN



Sesame Seitan - Vegan image

Make and share this Sesame Seitan - Vegan recipe from Food.com.

Provided by turtledove

Categories     One Dish Meal

Time 45m

Yield 6 serving(s)

Number Of Ingredients 15

1/4 cup flour
1 cup tempura flour
ice water
1 (8 ounce) box white wave seitan
hot oil (for deep frying)
1 yellow squash or 1 zucchini, chopped matchstick size
1 small onion, chopped
1/4 cup ginger, finely chopped
1 carrot, shredded
1/2 cup teriyaki sauce (or 1/4 cup soy sauce and 1/4 cup of natural sweetener)
1 teaspoon sesame oil
1 tablespoon oil
salt and pepper
toasted sesame seeds (to garnish)
cooked rice

Steps:

  • cut seitan into bite size pieces.
  • in a plastic bag, evenly coat seitan with flour.
  • mix tempura flour and ice water in a bowl until you get a smooth batter.
  • dip floured seitan in batter and deep fry til crispy.
  • place seitan on paper towel to drain excess oil.
  • In a wok or large frying pan, heat oil and stirfry all shredded vegetables.
  • add teriyaki sauce, sesame oil and salt and pepper to taste.
  • add seitan.
  • serve with rice and sprinkle sesame seeds.

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