SESAME PITA CHIPS
Steps:
- Spray a baking sheet with vegetable oil. Set aside. Separate the pita pockets into halves. Cut each half into 8 sections. Set aside.
- Combine egg whites and sesame oil in a glass or ceramic bowl. Brush the egg-white mixture on both sides of the pita. Sprinkle both sides with sesame seeds. Place on the baking sheet and bake until crisp, about 10 minutes. Store in a cookie tin.
Nutrition Facts : @context http, Calories 113, UnsaturatedFat 2 grams, Carbohydrate 18 grams, Fat 3 grams, Fiber 3 grams, Protein 5 grams, SaturatedFat 0 grams, Sodium 164 milligrams, Sugar 0 grams, TransFat 0 grams
SPICED PITA CUMIN CRISPS
These are satisfyingly thin and crunchy! I eat them with white bean dips and classic hummus, but they will go well with whatever your favorite dip is! Very addictive!
Provided by Gaia22
Categories < 30 Mins
Time 18m
Yield 96 crisps, 12 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 400-degrees F.
- Stir together cumin, salt, paprika, and olive oil.
- Split each pita into 2 rounds and brush the rough sides (the inside sides) with the oil mixture.
- Cut the rounds into 8 pieces each, and place rough side up onto baking sheets.
- Bake in 400-degree F oven until golden brown and crispy, about 8 minutes.
- Cool and store in airtight containers at room temperature. Keeps about 5 days.
Nutrition Facts : Calories 139.3, Fat 9.4, SaturatedFat 1.3, Sodium 210.2, Carbohydrate 12, Fiber 0.6, Sugar 0.3, Protein 2
CUMIN-DUSTED PITA CHIPS
Make and share this Cumin-Dusted Pita Chips recipe from Food.com.
Provided by dicentra
Categories Lunch/Snacks
Time 13m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 350°.
- Coat a baking sheet with cooking spray.
- Place pita wedges on pan; coat with cooking spray. Sprinkle with cumin and salt. Bake at 350° for 8 minutes or until lightly browned.
- Note: Chips can be made ahead and stored in an airtight container for up to 4 days.
Nutrition Facts : Calories 233, Fat 1.1, SaturatedFat 0.1, Sodium 741.8, Carbohydrate 47, Fiber 1.9, Sugar 1.1, Protein 7.7
SESAME CUMIN PITA CRISPS
Categories Bake Vegetarian Quick & Easy Vegan Gourmet
Yield Makes about 3 cups
Number Of Ingredients 3
Steps:
- In a small bowl stir together the oil, 1 1/2 teaspoons of the cumin, and salt to taste. Halve the pita loaves horizontally to form 6 rounds and brush the rough sides of the rounds with the oil mixture. Cut each round into 3/4-inch triangles or squares, spread the triangles in a jelly-roll pan, and bake them in the middle of a preheated 350°F. oven shaking the pan every 3 to 4 minutes, for 10 to 12 minutes, or until they are golden. Toss the crisps with the additional cumin and salt to taste and let them cool. The crisps keep in an airtight container for 1 week. Serve the crisps as a topping for vegetable or tossed green salad.
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