Thai Zucchini Food

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ZUCCHINI NOODLES PAD THAI



Zucchini Noodles Pad Thai image

A healthier adaptation of a Pad Thai recipe. Serve with extra lime wedges.

Provided by Andrea Nicole

Categories     World Cuisine Recipes     Asian

Time 57m

Yield 4

Number Of Ingredients 19

3 large zucchini
¼ cup chicken stock
2 ½ tablespoons tamarind paste
2 tablespoons low-sodium soy sauce
2 tablespoons oyster sauce
1 ½ tablespoons Asian chile pepper sauce
1 tablespoon Worcestershire sauce
1 tablespoon fresh lime juice
1 tablespoon white sugar
2 tablespoons sesame oil
1 tablespoon chopped garlic
12 ounces skinless, boneless chicken breasts, cut into 1-inch cubes
8 ounces peeled and deveined shrimp
2 eggs, beaten
2 tablespoons water, or as needed
3 cups bean sprouts, divided
6 green onions, chopped into 1-inch pieces
2 tablespoons chopped unsalted dry-roasted peanuts
¼ cup chopped fresh basil

Steps:

  • Make zucchini noodles using a spiralizer.
  • Whisk chicken stock, tamarind paste, soy sauce, oyster sauce, chile pepper sauce, Worcestershire sauce, lime juice, and sugar together in a small bowl to make a smooth sauce.
  • Heat sesame oil in a wok or large skillet over high heat. Add garlic and stir until fragrant, about 10 seconds. Add chicken and shrimp; cook and stir until chicken is no longer pink in the center and the juices run clear, 5 to 7 minutes.
  • Push chicken and shrimp to the sides of the wok to make a space in the center. Pour eggs and scramble until firm, 2 to 3 minutes. Add zucchini noodles and sauce; cook and stir, adding water if needed, about 3 minutes. Add 2 cups bean sprouts and green onions; cook and stir until combined, 1 to 2 minutes.
  • Remove wok from heat and sprinkle peanuts over noodles. Serve garnished with remaining 1 cup bean sprouts and fresh basil.

Nutrition Facts : Calories 370.2 calories, Carbohydrate 28.1 g, Cholesterol 221.8 mg, Fat 14.5 g, Fiber 5.3 g, Protein 35.6 g, SaturatedFat 2.8 g, Sodium 670.9 mg, Sugar 12.9 g

ZUCCHINI PAD THAI NOODLES "ZOODLES"



Zucchini Pad Thai Noodles

The best part about this Zucchini Pad Thai is that you can add what ever protein you want. We like to have our zucchini noodles a little on the crunchy side, so we like to cook the zucchini first, then let the water drain from the noodles before serving. The water that's reserved from the noodles won't water down any sauce or flavor in the zoodle recipe.

Provided by Todd + Diane

Categories     Main Course

Time 20m

Number Of Ingredients 17

2 medium zucchini
2 Tablespoons olive oil ((30ml) , divided)
1/2 pound peeled and de-veined shrimp ((225g) or what ever protein you prefer)
3 cloves garlic (, minced or crushed)
1/2 red bell pepper (, seeded and sliced thin)
3 green onions (, sliced)
1 large egg
2 cups bean sprouts ((480ml) , about)
1/3 cup roasted peanuts ((80ml) )
1/4 cup chopped cilantro ((optional))
Few lime wedges for serving ((optional))
2 Tablespoons rice vinegar ( or distilled white vinegar (30ml) )
2 Tablespoons fish sauce ((30ml), or to taste)
3 Tablespoons ketchup ((45ml) )
1 teaspoon packed brown sugar ((5ml) )
1/2 teaspoon cayenne pepper or 1 small red chili (, sliced)
1 teaspoon chili garlic sauce (, or to taste)

Steps:

  • Make the sauce: In a small bowl, combine the sauce ingredients (vinegar, fish sauce, ketchup, brown sugar, cayenne pepper, chili garlic sauce), then set aside.
  • Cut the zucchini into noodles or long pasta by using a vegetable spiralizer tool or tools mentioned in our post write up.
  • Heat a large pan on medium high heat. Add 1 Tablespoon olive oil (reserve the other half for later). Then add zucchini noodles and cook for 2-3 minutes or until the zucchini noodles are tender. Don't overcook the noodles. The zucchini noodles should be slightly crunchy with a tender bite.
  • Let the noodles rest for about 3 minutes to allow as much moisture as possible to release. Remove the noodles from the pan and drain the excess water.
  • Carefully wipe the same pan to remove the excess water, and then re-heat the pan on medium high heat. Add the remaining olive oil and garlic. Cook the garlic until soft and translucent, about 30 seconds. Add the shrimp and cook until shrimp is tender and cooked through, about 3 minutes.
  • Add the bell peppers and green onions. Cook for about 1-2 minutes or until tender. Add the egg and stir in with the vegetable until the egg is cooked.
  • Add the zucchini noodles back into the same pan, then add the sauce. Cook for about 1 more minutes or until the zucchini noodles are heated through. Then stir in the bean sprouts.Serve the warm zucchini pad thai noodles with roasted peanuts, cilantro, and lime wedges.

Nutrition Facts : Calories 545 kcal, Carbohydrate 30 g, Protein 41 g, Fat 31 g, SaturatedFat 5 g, Cholesterol 379 mg, Sodium 2791 mg, Fiber 7 g, Sugar 19 g, ServingSize 1 serving

PAD THAI ZUCCHINI NOODLES



Pad Thai Zucchini Noodles image

25 minute low carb and healthy Pad Thai Zucchini Noodles is a crunchy and healthy salad version of the classic noodle dish.

Provided by Olena Osipov

Categories     Side Dish

Time 25m

Number Of Ingredients 19

1/4 cup smooth peanut butter (unsalted)
1/4 cup warm water
3 tbsp soy sauce (I used Bragg liquid aminos)
1 tbsp rice vinegar
1 tbsp fish sauce
1 tbsp maple syrup or honey
1/2 lime (juice of)
3 large eggs (or egg whites)
1 tbsp oil (for frying)
12 oz package firm tofu (cubed)
7 oz cooked shrimp (small pieces)
2 medium zucchini (made into "noodles")
1 large red bell pepper (thinly sliced)
2 cups bean sprouts
1/4 cup peanuts
1 cup cilantro (finely chopped)
1/2 cup green onion (finely chopped)
Pinch of salt
Cooking spray (I use Misto)

Steps:

  • In a blender or food processor, make the dressing by processing peanut butter, warm water, soy sauce, rice vinegar, fish sauce, maple syrup and lime juice until smooth. Set aside.
  • Preheat large skillet on medium heat, spray with cooking spray, add eggs and cook until scrambled. Transfer to a large salad bowl.
  • Wipe clean or rinse the skillet, return to medium-high heat, swirl oil to coat and add tofu with a pinch of salt. Cook until somewhat golden brown, stirring occasionally and watching closely not to burn. Transfer to the bowl with eggs.
  • Then add shrimp, zucchini, bell pepper, bean sprouts, peanuts, cilantro, and green onion. Pour dressing over the salad, mix gently and serve cold.

Nutrition Facts : Calories 279 kcal, Sugar 9 g, Sodium 855 mg, Fat 16 g, SaturatedFat 3 g, Carbohydrate 14 g, Fiber 4 g, Protein 22 g, Cholesterol 165 mg, ServingSize 1 serving

THAI ZUCCHINI NOODLES



Thai Zucchini Noodles image

Try these Thai Zucchini Noodles. Featuring peanuts and colorful vegetables like carrots and zucchini, Thai Zucchini Noodles are rich in Vitamins A and C.

Provided by My Food and Family

Categories     Home

Time 15m

Yield 6 servings

Number Of Ingredients 9

2 zucchini, cut into spiral noodles
1 red pepper, cut into strips
1/2 cup shredded carrots
1/4 cup creamy peanut butter
1/4 cup KRAFT Zesty Lime Vinaigrette Dressing
1 tsp. lite soy sauce
1 tsp. chili-garlic sauce
2 Tbsp. chopped fresh cilantro
2 Tbsp. chopped PLANTERS Dry Roasted Peanuts

Steps:

  • Combine vegetables in large bowl.
  • Mix peanut butter, dressing, soy sauce and chili-garlic sauce until blended. Add to vegetable mixture; mix lightly.
  • Top with cilantro and nuts.

Nutrition Facts : Calories 120, Fat 9 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 190 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 4 g

ZUCCHINI NOODLE PAD THAI



Zucchini Noodle Pad Thai image

Zucchini noodle pad thai is a low carb veggie-packed meal that comes together in just 30 minutes. Made with shrimp, eggs, bell pepper and a sweet and tangy pad Thai sauce!

Provided by Denise Bustard

Categories     Dinner

Number Of Ingredients 14

2 tablespoons fish sauce
2 tablespoons maple syrup (see note 1)
2 tablespoons soy sauce (see note 2)
1 tablespoon ketchup (see note 3)
2 tablespoons olive oil
1 lb shrimp
4 eggs (beaten)
2 medium zucchinis (spiralized)
1 bell pepper (spiralized)
2 cloves garlic (minced)
2 cups bean sprouts
cilantro
peanuts
lime wedges

Steps:

  • Sauce - Shake together pad thai sauce and set aside.
  • Cook Shrimp - Heat a medium pan over medium heat. Add 1 tablespoon of olive oil, then add the shrimp. Cook 2-4 minutes, flipping halfway, until shrimp are cooked through and no longer pink. Transfer to a clean plate.
  • Scramble eggs - Add another 1 tablespoon of olive oil, then add the beaten eggs. Cook, scrambling with a spatula, until cooked through and scrambled. Transfer to the plate containing the shrimp. Clean the pan if necessary.
  • Sautée Veggies - Add the zucchini noodles and the bell pepper noodles, tossing with tongs and cooking for 4-5 minutes, until slightly softened. Make a space in the pan and add the garlic.
  • Combine - Fry for 1 minute. Add the shrimp, eggs, bean sprouts and pour the sauce over everything. Toss up to coat.
  • Serve - Serve with cilantro leaves, peanuts and lime wedges.

Nutrition Facts : ServingSize 1 g, Calories 322 kcal, Carbohydrate 17 g, Protein 33 g, Fat 13 g, SaturatedFat 3 g, Cholesterol 449 mg, Sodium 2200 mg, Fiber 3 g, Sugar 13 g

THAI ZUCCHINI



Thai Zucchini image

There are intriguing flavor combinations of this Thai cuisine dish. The mild zucchini is a perfect partner for the stronger flavors in this dish. Compliments of Above & Beyond Parsley, Kansas City, Missouri.

Provided by Miss Annie

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

1 garlic clove, minced
1 teaspoon minced fresh ginger
1 pinch dried crushed red pepper flakes
2 teaspoons olive oil
1/3 cup finely chopped unsalted dry roasted peanuts
3 teaspoons chicken broth
3 teaspoons rice vinegar
2 teaspoons soy sauce
1 pinch sugar
3 medium zucchini, cut into very thin strips

Steps:

  • Cook garlic, ginger, and red pepper in oil in a large skillet over medium-high heat for 1 minute, stirring constantly.
  • Add peanuts and next 4 ingredients, stirring well.
  • Add zucchini, and cook, stirring constantly, for about 5 minutes, or until crisp tender.
  • Serve immediately.

Nutrition Facts : Calories 116.6, Fat 8.6, SaturatedFat 1.2, Sodium 192.3, Carbohydrate 8, Fiber 2.5, Sugar 3.8, Protein 4.2

THAI ZUCCHINI-COCONUT SOUP



Thai Zucchini-Coconut Soup image

A Southeast Asian-inspired zucchini purée has coconut milk and potato for a velvety texture (and vegan bona fides). It's accented with zucchini slices and zesty cilantro. This soup is quick to make but be sure to allow time for chilling.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 6h

Yield About 2 quarts

Number Of Ingredients 10

2 tablespoons vegetable oil
1 1/2 pounds zucchini (3 to 4 medium), cut into 1-inch pieces, plus slices for serving
1/2 cup sliced shallots (from 2 small)
1 tablespoon chopped fresh ginger (from a 1-inch piece)
1 tablespoon chopped garlic (from 2 to 3 cloves)
Kosher salt
1 medium russet potato (8 ounces), peeled and cut into 1-inch pieces
1 can (13.5 ounces) light coconut milk
1/2 cup packed fresh cilantro, plus leaves for serving
2 tablespoons fresh lime juice

Steps:

  • In a large saucepan, heat oil over medium. Add zucchini, shallots, ginger, garlic, and 2 teaspoons salt; cook, stirring occasionally, until zucchini softens but has not developed any color, 10 to 12 minutes. Add potato, coconut milk, and 2 1/2 cups water. Bring to a boil, then reduce heat to medium-low and simmer until potato is easily pierced with the tip of a knife, 10 to 12 minutes. Remove from heat; let cool slightly. Stir in cilantro and lime juice. Transfer mixture to a blender, working in batches if necessary, and purée until very silky and smooth, 2 to 3 minutes. Refrigerate until cold, at least 4 hours or, in an airtight container, up to 3 days. Season with salt; serve topped with zucchini slices and cilantro leaves.

MING'S THAI CHICKEN AND ZUCCHINI CALZONE



Ming's Thai Chicken and Zucchini Calzone image

Provided by Ming Tsai

Categories     main-dish

Yield 4 small calzones

Number Of Ingredients 12

1 pound dark chicken meat, sliced into strips
2 red onions, sliced and caramelized
1 tablespoon minced ginger
4 minced Thai bird chiles
1 large zucchini, small dice
4 Roma tomatoes, diced (may be canned)
2 limes
1/4 cup fish sauce
1/2 cup Thai basil, chiffonade
2 cups mozzarella cheese
Canola oil, to cook
Salt and pepper, to taste

Steps:

  • Preheat oven to 375 to 400 degrees. Use a pizza stone if available. In a hot skillet or wok, coat with oil and brown seasoned chicken meat on all sides, about 3 minutes. Set aside. In the same skillet, brown onions, ginger chiles and season. Add zucchini, tomatoes, juice, fish sauce and season. Cook until zucchini is tender firm. Drain the mixture then toss with basil and cheese. Check for seasoning. Let mixture cool then stuff calzones. Bake in the oven until golden brown, about 15 to 20 minutes.

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  • Heat 1 tablespoon olive oil in a large skillet on high heat. Add sliced zucchini, sprinkle with salt, and cook for about 1 or 2 minutes,flipping a couple of times. Zucchini should not get too soft. Remove zucchini from the skillet to the plate.
  • Add soy sauce, honey, chicken stock, and red curry paste, to the same empty skillet. Heat up and mix everything to combine. Add chopped green onions to the sauce, and mix. Then, immediately, remove from heat.
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THAI ZUCCHINI SALAD (LARB) RECIPE | EATINGWELL
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  • Combine water and quinoa in a medium saucepan. Bring to a boil over medium-high heat. Reduce heat to maintain a simmer, cover and cook until tender, about 15 minutes. Remove from heat, fluff with a fork and cover to keep warm.
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THAI ZUCCHINI MEATBALLS WITH MANGO COCONUT SAUCE
These Thai Zucchini Meatballs with Mango Coconut Sauce are so easy to make, perfectly moist, and a great change of pace on the dinner table! They’re gluten free and dairy …
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Total Time 40 mins
  • Mix together all the ingredients for the meatballs, except the avocado oil. Form the meat mixture into meatballs about 2″ in diameter, you will have around 24. Heat a large skillet over medium high heat. When the pan is hot but not smoking, add the avocado oil and sauté the meatballs in 2 batches to brown the sides.
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  • Stir, scraping up any browned bits from the bottom. Then add the meatballs back to the pan, and simmer until the meatballs are done, and the sauce is thickened, about 8-10 minutes.
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THAI PEANUT ZUCCHINI NOODLES - KIRBIE'S CRAVINGS
Turn off heat. Drain zucchini noodles. In a small mixing bowl, add in all sauce ingredients. Whisk until smooth. Taste and adjust as needed. Add carrots to zucchini noodles. …
From kirbiecravings.com
5/5 (3)
Total Time 15 mins
Category Main Dishes
Calories 301 per serving
  • Add olive oil to a large skillet and bring to medium high heat. Once oil is hot, add in zucchini noodles. Cook until water releases and zucchini are just cooked (tender but still crisp). Turn off heat. Drain zucchini noodles.
  • In a small mixing bowl, add in all sauce ingredients. Whisk until smooth. Taste and adjust as needed.
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RAINBOW PAD THAI ZUCCHINI NOODLE SALAD | GET INSPIRED ...
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Estimated Reading Time 3 mins
Servings 4-6
Total Time 30 mins
  • Place all the ingredients for the dressing into a blender, and blend until smooth. Refrigerate the dressing until you’re ready to serve, or up to 4 days.
  • Spiralize the zucchini and cucumber into noodles using the spiralizer of your choice. I used the Paderno 3-blade spiralizer with the 6 mm blade for a slightly thicker noodle.
  • Then place the spiralized noodles along with all the chopped veggies and mango into a serving bowl, or pile them onto a larger serving platter.
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THAI ZUCCHINI NOODLES - INSPIRALIZED
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  • Place all of the ingredients for the dressing into a food processor and pulse until creamy – or simply whisk together thoroughly. Taste and adjust, if necessary. Set aside.
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ZUCCHINI NOODLE PAD THAI - EATING BIRD FOOD
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THAI ZUCCHINI NOODLE SALAD | THE RECIPE CRITIC
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  • Add the zucchini to a large bowl along with the cabbage, snap peas, carrots, bell pepper, edamame, chicken and half of the cilantro and basil.
  • Whisk the dressing ingredients together until thoroughly combined (or pulse together until creamy in a food processor).
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THAI ZUCCHINI NOODLE BOWLS - FOODUZZI
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  • Make your sauce: Add nut butter, garlic, ginger, Sriracha, honey, and remaining 2 and ½ tsp. Tamari/liquid aminos to a small bowl. Slowly add some hot water to thin, and mix to combine. You’ll want the sauce pourable, but not overly watery (see first photo in post). Use your judgement here. Taste, and adjust as needed.
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  • Assemble your Thai Zucchini Noodle Bowls: Mix gluten free pasta and spiralized zucchini in a bowl. Toss with some (not all) of the sauce, just enough to coat each noodle. Divide into two bowls. Top with cooked vegetables and serve with leftover sauce, green onions, peanuts/cashews, and extra Sriracha.


PAD THAI ZUCCHINI NOODLES RECIPE (VEGAN) - NAMELY MARLY
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  • Combine the water, almond butter, tamari, miso paste, lime juice, and sriracha in a bowl. Stir to combine.
  • Heat a skillet over medium heat. Add the chopped onion, minced garlic, and red pepper slices and cook for about 30 seconds. Add the sauce mixture and continue cooking over medium heat.
  • Use a spiralizer to create zucchini noodles. Repeat this process with the carrot to create long strands of carrot noodles.
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6 BEST ZUCCHINI NOODLE RECIPES - THE SPRUCE EATS

From thespruceeats.com
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  • Spiralized Zucchini With Garlic and Basil. Craving garlicky pasta on your low-carb diet? Try this tasty, healthful spiralized zucchini recipe that borrows the flavor of a summer pasta.
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THAI PEANUT ZUCCHINI NOODLES - RASA MALAYSIA
Instructions. Trim both ends of the zucchini and attach it to a spiralizer and make the zucchini into noodles. Attach the carrots to the spiralizer and make the carrot noodles. …
From rasamalaysia.com
5/5 (1)
Total Time 20 mins
Category Asian Recipes
Calories 305 per serving
  • Trim both ends of the zucchini and attach it to a spiralizer and make the zucchini into noodles. Attach the carrots to the spiralizer and make the carrot noodles. Discard any water that seeps out from the the veggie noodles.
  • Cook the spaghetti according to package instructions, if using. Drain and set aside. Mix all noodles together.
  • Make the Thai peanut sauce by mixing the peanut butter, sweet chili sauce, vinegar together into a runny dressing.
  • Toss the veggie noodles with the peanut sauce gently. Don't over mix. Top the noodles with crushed peanuts and serve immediately.


THAI ZUCCHINI NOODLE SALAD WITH CABBAGE | VEGAN + GLUTEN-FREE
Instructions. In a large bowl combine spiralized zucchini noodles, carrot noodles, and sliced cabbage. In a separate medium-sized bowl, heat peanut butter up in the microwave …
From evolvingtable.com
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Total Time 30 mins
Category Main Course, Salad
Calories 206 per serving
  • In a separate medium-sized bowl, heat peanut butter up in the microwave for 15-30 seconds to ensure easier mixing.
  • Add soy sauce, lime juice, agave nectar, and sriracha sauce to the bowl of peanut butter. Whisk to combine. Add water, as needed, until a smooth, salad dressing-like consistency is reached.


THAI CHICKEN ZUCCHINI NOODLES - ZUCCHINI NOODLES WITH THAI ...
Cook for about 3-4 minutes per side until cooked through. Remove from skillet and shred, set aside. In a small bowl combine, peanut butter, lime juice, honey, coconut cream, …
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THAI CHICKEN SPIRALIZED ZUCCHINI SALAD - THE BUSY BAKER
Heat a large skillet over medium heat and add the olive oil and then the chicken strips. Pour half the dressing over the chicken in the skillet and cook the chicken in the …
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Calories 374 per serving
Total Time 30 mins
  • Add the peanut butter, rice vinegar, lime juice, sesame oil, soy sauce, honey, salt and red pepper flakes to a mason jar.
  • Grate the ginger and the garlic and add them to the mason jar as well. Cover tightly with a lid and shake very well until everything is well blended.
  • Set the dressing aside while you prepare the chicken (feel free to make the dressing the night or the day before and let it chill in the fridge until you're ready to use it).
  • Heat a large skillet over medium heat and add the olive oil and then the chicken strips. Pour half the dressing over the chicken in the skillet and cook the chicken in the dressing for about 6-8 minutes per side or until the pieces are cooked through.


HEALTHY THAI PEANUT CHICKEN ZUCCHINI NOODLES - DINNER ...
Instructions. Add the garlic, ginger, peanut butter, lime juice and zest, soy sauce and red pepper flakes to a small bowl and mix together. To a large frying pan add your canola oil …
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Total Time 25 mins
Category Main
Calories 193 per serving
  • Add the garlic, ginger, peanut butter, lime juice and zest, soy sauce and red pepper flakes to a small bowl and mix together.
  • Add the zucchini, carrots and bell peppers to the pan and cook until just wilted, 3-4 minutes, stirring occasionally.
  • Add in the chicken, sauce, cilantro and green onions and toss together until all warmed through.


THAI CHICKEN, ZUCCHINI AND TOMATO CURRY - FOOD & WINE
Directions. In a large skillet, heat 2 tablespoons of the oil. Add the chicken, season with salt and pepper and cook over high heat until just white throughout, 2 minutes. Transfer …
From foodandwine.com
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Total Time 30 mins
Servings 4
  • In a large skillet, heat 2 tablespoons of the oil. Add the chicken, season with salt and pepper and cook over high heat until just white throughout, 2 minutes. Transfer the chicken to a plate.
  • Add the remaining oil to the skillet. Add the onion and stir-fry over moderately high heat for 2 minutes. Add the zucchini and cherry tomatoes and stir-fry for 2 minutes. Stir in the curry paste, coconut milk, water, lime zest and lime juice and bring to a simmer. Add the chicken and stir for 20 seconds. Stir in the cilantro. Transfer to bowls and serve with rice.


PAD THAI ZUCCHINI NOODLE + QUINOA SALAD - SIMPLY QUINOA
This pad thai zucchini noodle and quinoa salad is a lightened up version of a takeout staple. Clean ingredients, tons of flavor and packed with nutrients! Today I'm remaking …
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Calories 337 per serving
  • Slice the ends off the zucchini and secure it to your spiralizer. Spiralize the zucchini into long noodles and transfer to a large bowl.
  • Thinly slice the cabbage and pepper, either with a knife or mandolin slicer, and add that to the bowl with the zucchini noodles, along with the scallions, cilantro, quinoa and peanuts.
  • In a small bowl, whisk together dressing ingredients. Add water, 1 tablespoon at a time, until it's thin enough to pour -- you're looking for the consistency of a creamy dressing.
  • Pour dressing over the vegetables and toss to coat. Transfer to two bowls, sprinkle with a bit more peanuts and cilantro and enjoy!


THAI PEANUT CHICKEN & ZUCCHINI NOODLE BOWLS - CREME DE LA ...
Instructions. Drizzle a large skillet with oil and bring to medium heat on stove. Season chicken on both sides with salt and pepper to taste. Add chicken to pan and cook 4-6 …
From lecremedelacrumb.com
5/5 (12)
Total Time 30 mins
Category Main Course
Calories 356 per serving
  • Drizzle a large skillet with oil and bring to medium heat on stove. Season chicken on both sides with salt and pepper to taste. Add chicken to pan and cook 4-6 minutes on each side until browned on the outside and cooked through. Transfer to a cutting board or platter and allow to rest.
  • Steam or boil zucchini noodles and pepper til just tender (you can also put them in a large bowl and microwave them for about 2-3 minutes for a shortcut!)
  • Assemble bowls with zucchini noodles and peppers on the bottom. Dice chicken and assemble on top of zucchini and peppers. Drizzle sauce over the top and sprinkle with cilantro, peanuts, and sesame seeds. Serve immediately. Serve with lime wedges for squeezing on top if desired.


THAI VEGETARIAN ZUCCHINI BOATS - LOVE IN MY OVEN
Instructions. Preheat the oven to 350 F. Prepare the rice by combining all of the rice ingredients as listed above and bring to a boil over medium-high heat. Reduce the heat to low, …
From loveinmyoven.com
Reviews 25
Servings 4
Cuisine Thai
Category Vegetarian
  • Preheat the oven to 350 F. Prepare the rice by combining all of the rice ingredients as listed above and bring to a boil over medium-high heat. Reduce the heat to low, stir the rice around and simmer for 20 minutes with the lid on. When the rice is done, remove from heat and set aside.
  • While the rice is cooking, trim both ends of each zucchini and slice them open lengthwise. Using a spoon or a melon baller, remove the soft flesh of the zucchini, creating a “boat”. Set the flesh aside for later or discard*. Place the zucchini side by side on a large baking sheet or casserole dish.
  • Heat the olive oil in a large skillet over medium-high heat. When it begins to shimmer, add the garlic and stir fry for a minute or two, before adding the ginger and frying for another minute. Add the diced veggies and sauté for about 5 minutes. Remove the veggies from the heat and combine them with the basmati rice.
  • Using a spoon, fill each zucchini cavity with the rice and vegetable mixture; if you have some leftover, it can be saved and served with the zucchini boats. Once all of the zucchini have been filled, place the baking sheet into the oven for 40-45 minutes, or until the zucchini is fork-tender.


THAI SLOW COOKER ZUCCHINI LASAGNA | FOOD FAITH FITNESS
Zucchini noodle lasagna + the crock pot. It’s a match made in FOOD HEAVEN. Aaaaand, we’re even adding a little super creamy, super nutty, spicy-sweet ‘n tangy THAI …
From foodfaithfitness.com
4.5/5 (2)
Calories 341 per serving
Category Dinner
  • Using a mandolin, slice the zucchini into thin slices, about 1/8 inch thick. Lay them out flat onto 2 cookie sheets and sprinkle with 1 Tbsp salt (it's okay if some zoodles overlap on the pan.
  • While the zoodles cook, heat the coconut oil over medium/high heat in the large pan. Add in the ground turkey, diced onion, garlic, ginger and a pinch of pepper. Cook until the onion is soft and the turkey is browned, about 10-12 minutes, making sure to break up the turkey as it cooks.


THAI PEANUT ZUCCHINI NOODLES [ZOODLES RECIPE] - THE ...
This Thai zucchini pasta packs SO much personality into one meal! It's sweet, spicy, and tastes like summer in a bowl, yet can be made any season of the year. Serve …
From thekitchengirl.com
5/5 (69)
Total Time 20 mins
Category Main Course, Meal Prep, Salad, Side Dish
Calories 119 per serving
  • In a small mixing bowl, whisk together PEANUT BUTTER, SOY SAUCE, RICE VINEGAR, MAPLE SYRUP, GINGER, GARLIC, and CAYENNE until well-combined.


THAI ZUCCHINI NOODLES WITH PEANUT SAUCE - PROFUSION CURRY
Thai Zucchini Noodles tossed with a medley of fresh, crunchy, colorful vegetables and drizzled in delicious peanut sauce. Everyone always loves this beautiful and delicious …
From profusioncurry.com
4.1/5 (7)
Total Time 15 mins
Category Vegan Recipes
Calories 216 per serving
  • Add the garlic, ginger, peanut butter, lemon or lime juice, coconut amino liquid (soy sauce) and red pepper flakes to a small bowl and whisk until well blended and smooth. If it's too thick, add 1-2 tablespoon of water while whisking.
  • Combine the zucchini noodles, carrots, red cabbage, tomatoes and basil leaves together. Toss in the peanut sauce. Gently mix everything together. Use pasta tongs to transfer the noodles and veggies to a serving dish.


THAI BASIL BEEF ZUCCHINI STIR-FRY - RIVERTEN KITCHEN
Thai Basil stir-fry was my first ever Thai food experience. I clearly remember the bullets of sweats that came running down my face after my first few spoonfuls. Yes, it was …
From rivertenkitchen.com
Category Main Course
  • In a small bowl, combine together all the sauce ingredients. Stir until the sugar has dissolved. Taste and adjust the flavors as necessary.
  • Heat pan over medium heat. Add oil. Stir-fry onion, garlic, and chilies for 1 minute or until aromatic.
  • Pour the sauce. Stir until all slices of beef are coated with the sauce. Add water if you want a saucier stir-fry.


VEGAN THAI ZUCCHINI CURRY - WHOLE LOTTA YUM
Vegan Thai Zucchini Curry . Ingredients. 2 Tbsp coconut oil; 1 medium yellow onion, diced (about 1.5 cups) 3 tsp minced garlic cloves; 1 tsp fresh ginger, minced; 1 pint …
From wholelottayum.com
4.4/5 (9)
Total Time 26 mins
Category Vegan
Calories 390 per serving
  • Since this is a quick and easy vegan curry that comes together fast, you'll want to prep all the ingredients and have them ready to go. On a clean cutting board, dice and slice the vegetables as mentioned in the ingredient list.
  • Heat a large skillet over medium heat and add the coconut oil. Once the coconut oil is melted, add the chopped onion and sauté for 5 minutes until it starts to soften. Add the garlic and ginger, cooking for 1 more minute.
  • Add in the chopped zucchini and halved cherry tomatoes with 1/4 cup water. Cook the dish covered for 5 more minutes until the vegetables are soft and the tomatoes are breaking down.
  • Remove the lid and turn up the heat to medium-high. Finish cooking the vegetables until the zucchini is all the way cooked through (about 3+ minutes more). There will be some liquid on the bottom of the pan but some of it will have cooked down.


33 EASY KETO ZUCCHINI RECIPES - ESSENTIAL KETO

From essentialketo.com
  • Zoodles - Healthy Ketogenic Pasta. Zucchini noodles... zoodles or whatever you like to call them has to be our starting point. Now I know these aren't truly pasta and it you are a die hard Italian foodie, then maybe you are insulted by us calling these pasta.
  • Bread and Pizza the Low Carb Way. When you adopt a ketogenic diet, pasta, pizza and bread no longer form a staple of your diet. These changes can be tough, but thanks to all the low carb options this does not have to be a hardship.
  • Finger Food - The Alternative Keto Snacks. Zucchini is a low carb and low calorie food, making it perfect to snack on. There are so many snack ideas with zucchini, but these are my favorites...
  • Side Dishes. The most popular side vegetable with keto meals is probably cauliflower. However, you don't have to be limited to cauliflower. Courgette or zucchini is the perfect side for many meat, chicken or fish dishes.
  • Converting Old Favorites. These recipes are all a play on old time favorites that are normally served with pasta or rice. We can really recreate any of our favorite dishes into a low carb version.
  • Salads and Soups - Yin and Yang. Whether you are looking for a light and summary salad idea or a way to substitute potato, zucchini is the perfect low carb replacement.
  • Breakfast - Your LCHF Start to the Day. Start your day with the goodness of zucchini. Not only does it give you a healthy low carb vegetable to add into your baked goods, but it ensures that they are moist and never dry.
  • Decadent Desserts and Cookies. Zucchini lends moisture to baked goods. So, if you ever feel that your baked goods are too dry when you use nut and coconut flours, why not experiment with zucchini to see if it can resolve your problem?


THAI ZUCCHINI SALAD - FURTHER FOOD
Thai Zucchini Salad. Submit Rating . Stars (Reviews) Prep Time: 10 minutes; Cook Time: 0 minutes; Servings: 2; Ingredients. Salad: 2 zucchini (spiralized into noodles) 2 carrots (spiralized into noodles) 1 cucumber (spiralized into noodles) 1 bell pepper (thinly sliced) 1 spring onion (thinly sliced) 1 chilli (deseeded and thinly sliced) Dressing: 3 tablespoons tahini 1 …
From furtherfood.com
Servings 2
Estimated Reading Time 1 min


THAI TOFU WITH ZUCCHINI, RED BELL PEPPER, AND LIME RECIPE ...
Heat 1 tablespoon oil in large nonstick skillet over medium-high heat. Add tofu; sauté until golden, about 4 minutes. Transfer tofu to bowl. Add remaining 1 tablespoon oil, then zucchini and bell ...
From epicurious.com
3/5 (32)
Total Time 40 mins
Servings 4


THAI ZUCCHINI COCONUT SOUP BY PEARLSWCHOW. A THERMOMIX ...
Thai Zucchini Coconut Soup 375 grams zucchini, cut into 2cm pieces; 250 grams potatoes, cut into 2cm pieces; 10 grams olive oil; 2 pieces shallot; 5 grams ginger, stem; 3 cloves garlic clove; 1 cans canned lite coconut milk; 150 grams coriander, plus some leaves for serving; 2 tablespoon lime juice, freshly squeezed; 2 tablespoons salt; 600 ...
From recipecommunity.com.au
Servings 4
Total Time 40 mins
Category Soups


THAI FOOD RECIPE: ZUCCHINI STIR FRY (PHAD BUAB) | JOY'S ...
Thai Food Recipe: Zucchini Stir Fry (Phad Buab) March 11, 2021 Joy 0 Comments zucchini. Phad Buab – Zucchini Stir Fry. Prepare: 1 cup zucchini (Peel off the skin and cut) 1/2 cup shrimps (peel, de-veined and soft boiled) you can also use pork or chicken 1 egg 2 tbsp. crushed garlic 2 tbsp. oyster sauce 1 tbsp. soy sauce 1 tsp. sugar 1 tbsp. fish sauce 1 tbsp. …
From joysthaifood.com
Estimated Reading Time 1 min


THAI ZUCCHINI NOODLES - PINTEREST
Thai Zucchini Noodles. Find this Pin and more on Pins - Food by Julia's Album - Easy Dinner Recipes. Better Than Takeout Thai Drunken Noodles. Quick-cooking, gluten-free rice noodles tossed in a sweet and spicy Thai sauce with lean chicken, zucchini, garden fresh bell peppers, carrots, and summer basil. Yum.
From pinterest.com
Estimated Reading Time 4 mins


THAI CURRIED ZUCCHINI FRITTERS WITH SPICY PEANUT SAUCE ...
1/4 cup Thai spicy peanut sauce. directions. Mix the zucchini, flour, egg, curry paste, green onion, cilantro, chili, fish sauce and lime juice in a bowl. Heat the oil in a pan. Spoon the zucchini mixture into the pan to form patties and cook until golden brown on both sides, about 2-4 minutes per side. Serve with spicy peanut sauce.
From closetcooking.com
Reviews 28
Estimated Reading Time 5 mins
Servings 2
Total Time 20 mins


THAI ZUCCHINI NOODLES RECIPE - COOK.ME RECIPES
15-Minute Meal Recipes; Thai Zucchini Noodles; Thai Zucchini Noodles spicy Thai noodles. Share; Like 5 ; 17m; Serves 4; Easy (1) Share it on your social network: Or you can just copy and share this url. Ingredients. 8 oz Pasta: 1 tbsp Olive oil: 2 Zucchini sliced: ¼ cup Soy sauce or gluten free Tamari sauce: ¼ cup Honey: 2 tbsp Honey: ¼ cup Chicken stock: 1 tbsp …
From cook.me
Cuisine World
Total Time 17 mins
Servings 4
Calories 388 per serving


THAI ZUCCHINI BOATS WITH GROUND BEEF - PETER'S FOOD …
Thai Fusion Recipe. The first thing I think about when stuffing a large zucchini, is a classic meat loaf. This is like a Thai meatloaf. I'm on a Thai flavor kick, and incorporated it into a zucchini boat with ground beef recipe. This recipe is definitely not traditional Thai food, but very much Thai flavoured. The ginger and garlic, with ...
From petersfoodadventures.com
Reviews 30
Category Dinner
Cuisine Thai Fusion
Total Time 1 hr 30 mins


THAI STYLE CHICKEN WITH ZUCCHINI RECIPES
More about "thai style chicken with zucchini recipes" THAI ZUCCHINI NOODLES - JULIA'S ALBUM. 2015-09-25 · Delicious Thai Zucchini Noodles - fettuccine pasta with a homemade, spicy Thai sauce, topped with toasted sesame seeds. The sauce is made with honey, Thai … From juliasalbum.com 4.8/5 (12) Total Time 40 mins Category Main Course Calories 388 per …
From tfrecipes.com


THAI ZUCCHINI RECIPES | SPARKRECIPES
Thai Zucchini Noodles. Original recipe: Recipe: Thai Zucchini Noodle Salad Ingredients 3 large zucchini ½ red onion, thinly sliced 1 red chili, thinly sliced 1 tablespoon toasted sesame seeds ¼ cup toasted almonds, roughly chopped ½ cup of fresh cilantro kosher salt For the Thai dressing: 1 red chili, minced 2 garlic cloves, finely minced
From recipes.sparkpeople.com


PAD THAI ZUCCHINI NOODLES RECIPE - ALL INFORMATION ABOUT ...
Make zucchini noodles using a spiralizer. Step 2 Whisk chicken stock, tamarind paste, soy sauce, oyster sauce, chile pepper sauce, Worcestershire sauce, lime juice, and sugar together in a small bowl to make a smooth sauce. Step 3 Heat sesame oil in a wok or large skillet over high heat. Add garlic and stir until fragrant, about 10 seconds.
From therecipes.info


THAI ZUCCHINI RECIPES
More about "thai zucchini recipes" THAI ZUCCHINI NOODLES - JULIA'S ALBUM. 2015-09-25 · Delicious Thai Zucchini Noodles - fettuccine pasta with a homemade, spicy Thai sauce, topped with toasted sesame seeds. The sauce is … From juliasalbum.com 4.8/5 (12) Total Time 40 mins Category Main Course Calories 388 per serving. Heat 1 tablespoon olive oil in a large skillet …
From tfrecipes.com


THAI RECIPES WITH ZUCCHINI - 1 RECIPES | TASTYCRAZE.COM
Thai Recipes with Zucchini, 1 cooking ideas and recipes. Thai Spring Rolls. Cooking Recipes; Articles; Culinary Community; Forum; 1. Log in. tastycraze.com »Recipes»Thai Recipes»Thai Recipes with Zucchini. Recipes; Salads (709) Starters (890) Vegetable Dishes (953) Egg Dishes (211) Main Dishes (959) Side Dishes (122) Pizza (155) Pasta (389) Seafood (186) Jam (173) …
From tastycraze.com


THAI ZUCCHINI RECIPE - ALL INFORMATION ABOUT HEALTHY ...
Thai Zucchini Recipe - Food.com tip www.food.com. Cook garlic, ginger, and red pepper in oil in a large skillet over medium-high heat for 1 minute, stirring constantly. Add peanuts and next 4 ingredients, stirring well. Add zucchini, and cook, stirring constantly, for about 5 minutes, or until crisp tender. Serve immediately. Submit a Recipe Correction. 434 People Used More Info ›› …
From therecipes.info


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