Sesame Chicken Skewers With Vegetable Slaw Food

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HONEY-GARLIC CHICKEN & VEGGIE SKEWERS RECIPE BY TASTY



Honey-Garlic Chicken & Veggie Skewers Recipe by Tasty image

Here's what you need: vegetable oil, honey, soy sauce, garlic, pepper, chicken breasts, red onion, red bell peppers, orange bell peppers, yellow bell peppers, fresh parsley, wooden skewer

Provided by Alix Traeger

Categories     Snacks

Yield 3 servings

Number Of Ingredients 12

3 tablespoons vegetable oil
⅓ cup honey
⅓ cup soy sauce
3 cloves garlic, minced
1 teaspoon pepper
3 chicken breasts, cubed
1 red onion
2 red bell peppers
2 orange bell peppers
2 yellow bell peppers
fresh parsley, to taste
wooden skewer, soaked in water

Steps:

  • Soak the skewers in water for 5-10 minutes and set aside.
  • In a bowl with the chicken, add the ingredients for the marinade.
  • Mix until coated. Cover with plastic wrap and refrigerate for 30 minutes to 2 hours.
  • If baking, preheat the oven to 400°F (200°C).
  • Prepare the vegetables by cutting them into 1-inch (2 ½ cm) squares.
  • Assemble the skewers starting with the red onion, followed by the bell peppers and chicken. Repeat three times.
  • Place the prepared skewers on a baking sheet and brush with remaining marinade.
  • Bake or grill for 20-30 minutes or until chicken is no longer pink.
  • Sprinkle with parsley.
  • Enjoy!

Nutrition Facts : Calories 645 calories, Carbohydrate 68 grams, Fat 19 grams, Fiber 5 grams, Protein 52 grams, Sugar 56 grams

TERIYAKI SESAME CHICKEN SKEWERS



Teriyaki Sesame Chicken Skewers image

Provided by Food Network

Categories     appetizer

Time 2h

Yield 24 servings

Number Of Ingredients 8

15 ounces teriyaki sauce (no more than 2 grams sugar per serving)
6 tablespoons sesame oil
1/4 teaspoon minced garlic
1 lemon, juiced
1 tablespoon sugar substitute (recommended: Splenda)
2 pounds boneless, skinless chicken thighs
1 tablespoon sesame seeds, toasted
1 cantaloupe half filled with melon balls, optional

Steps:

  • Soak bamboo skewers in water for 1 hour to keep from burning later.
  • Mix all marinade ingredients together in a non-reactive container large enough to hold all of the chicken. Cut chicken into 1/2-inch strips and submerge them in the marinade, cover, and refrigerate for at least 1 hour.
  • Preheat oven to 375 degrees F.
  • Thread 1 chicken strip on each skewer towards end of the stick, and line up on a sheet pan. Place in oven and bake for about 30 minutes, or until fully cooked through. Sprinkle with sesame seeds before serving. Serve by sticking skewers straight out of the side of a cantaloupe half filled with melon balls, if desired.

Nutrition Facts : Calories 57 calorie, Fat 2 grams, SaturatedFat 0 grams, Carbohydrate 0 grams

SESAME CHICKEN SKEWERS WITH VEGETABLE SLAW



Sesame Chicken Skewers with Vegetable Slaw image

Categories     Chicken     Ginger     Vegetable     Bell Pepper     Carrot     Summer     Grill/Barbecue     Cabbage     Bon Appétit

Yield Makes 8 first-course servings

Number Of Ingredients 18

Dressing
1/2 cup honey
1/4 cup ketchup
1/4 cup oriental sesame oil
1/4 cup sliced green onions
3 garlic cloves, minced
1 tablespoon minced peeled fresh ginger
3/4 cup soy sauce
Slaw and skewers
2 cups shredded green cabbage
2 cups shredded red cabbage
1 large red bell pepper, cut into matchstick-size strips
1 large green bell pepper, cut into matchstick-size strips
1 cup coarsely grated peeled carrots
1/2 cup thinly sliced green onions
4 skinless boneless chicken breast halves, each cut lengthwise into 4 strips
16 wooden skewers, soaked in water 1 hour
2 tablespoons sesame seeds

Steps:

  • For dressing:
  • Puree honey, ketchup, sesame oil, green onions, garlic, and ginger in processor until smooth. With machine running, gradually add soy sauce. (Dressing can be made 1 day ahead. Cover and refrigerate.)
  • For slaw and skewers:
  • Combine first 6 ingredients in large bowl. Cover slaw and refrigerate. (Can be made 4 hours ahead. Keep refrigerated.)
  • Mix chicken with 1 cup dressing in medium bowl to coat. Marinate chicken 1 hour at room temperature.
  • Prepare barbecue (medium-high heat). Thread 1 chicken strip onto each wooden skewer. Sprinkle chicken with sesame seeds. Grill skewers until chicken is charred and cooked through, about 3 minutes per side. Transfer chicken skewers to plate.
  • Toss slaw with 1/3 cup of remaining dressing. Divide slaw among 8 plates. Top slaw on each plate with 2 chicken skewers and serve.

CHINESE CHICKEN BURGERS WITH RAINBOW SESAME SLAW



Chinese Chicken Burgers with Rainbow Sesame Slaw image

Provided by Food Network

Categories     main-dish

Time 35m

Yield 6 servings

Number Of Ingredients 22

2/3 cup julienned jicama
2/3 cup julienned bell peppers (red, orange, yellow or any combination)
2/3 cup snow peas, strings removed and julienned
1 1/2 tablespoons rice wine vinegar
1 tablespoon sesame oil
1 tablespoon sesame seeds, toasted
1 tablespoon soy sauce
1 tablespoon sugar
3/4 cup mayo
Zest and juice of 1 lime
2 tablespoons Sriracha
2 pounds ground chicken
1/3 cup scallions, sliced on the bias
2 tablespoons soy sauce
2 tablespoons sugar
1 tablespoon sesame oil
1 tablespoon minced lemongrass
6 cloves garlic, minced
1 tablespoon vegetable oil
6 tablespoons hoisin sauce
6 good-quality hamburger buns with sesame seeds
Sweet potato fries or sweet potato chips, for serving, optional

Steps:

  • For the rainbow sesame slaw: Combine the jicama, bell peppers, snow peas, rice wine vinegar, sesame oil, sesame seeds, soy sauce and sugar in a medium mixing bowl, tossing to combine. Set aside.
  • For the Sriracha lime mayo: Combine the mayonnaise, Sriracha, lime zest and juice in a small bowl. Set aside.
  • For the burger patties: Combine the chicken, scallions, soy sauce, sugar, sesame oil, lemongrass and garlic, gently mixing to incorporate. Divide the mixture into 6 patties and set aside. Heat a grill pan over medium-high heat, and brush with the vegetable oil. Place the patties on the grill and cook, turning once until done, 6 to 8 minutes per side. During the last few minutes of cooking, baste each burger with 1 tablespoon hoisin sauce.
  • To assemble, spread about 1 tablespoon of the Sriracha lime mayo on each bun bottom and top. Place the patties on the bun bottoms, top with about 1/3 cup of the slaw, add the bun top and enjoy! These burgers are great served with sweet potato fries or sweet potato chips.

SESAME CHICKEN SLAW SALAD



Sesame Chicken Slaw Salad image

I tasted many types of Asian chicken salad in California. When I moved back to Georgia, I wanted more. Here's a gingery-sweet recipe using wonton strips. -Michelle Mulrain, Evans, Georgia

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 9

4 cups torn romaine
1 package (14 ounces) coleslaw mix
1 large sweet red pepper, julienned
1 small red onion, halved and thinly sliced
3 cups shredded rotisserie chicken
1 medium ripe avocado, peeled and sliced
3 clementines, peeled and segmented, or 1 can (11 ounces) mandarin oranges, drained
3/4 cup crunchy garlic ginger or plain wonton strips
3/4 cup reduced-fat Asian toasted sesame salad dressing

Steps:

  • Divide all ingredients except salad dressing among six bowls. Serve with dressing.

Nutrition Facts : Calories 309 calories, Fat 13g fat (2g saturated fat), Cholesterol 62mg cholesterol, Sodium 414mg sodium, Carbohydrate 26g carbohydrate (15g sugars, Fiber 5g fiber), Protein 25g protein. Diabetic Exchanges

YUMMY SESAME CHICKEN SKEWERS



Yummy Sesame Chicken Skewers image

Make and share this Yummy Sesame Chicken Skewers recipe from Food.com.

Provided by anme7039

Categories     Chicken Breast

Time 20m

Yield 2 serving(s)

Number Of Ingredients 12

1/4 cup soy sauce
1/4 cup pineapple juice
1/4 cup ketchup
2 tablespoons brown sugar
3 tablespoons honey
1 dash Worcestershire sauce
1/4 teaspoon five-spice powder
1/2 tablespoon garlic powder
2 boneless skinless chicken breasts, cut into chunks
1 onion, sliced
pineapple chunk
2 tablespoons sesame seeds

Steps:

  • Mix all wet ingredients together in a large zip lock bag to make marinade, then place chicken into a bag with onions and pineapple.
  • place in fridge for at least an hour.
  • Thread chicken onion and pineapple onto skewers then grill or broil about 8 minutes, or until done then sprinkle with sesame seed.
  • I also add other veggies to the skewers like tomato and peppers sometimes, also I make extra marinade to baste the chicken with while grilling sometimes.

CHICKEN SLIDERS WITH SESAME SLAW



Chicken Sliders with Sesame Slaw image

Everyone loves barbecue chicken sliders. My version has an Asian twist, with spicy, tangy flavors. At our potlucks, they quickly vanish. -Priscilla Yee, Concord, California

Provided by Taste of Home

Categories     Appetizers     Lunch

Time 6h25m

Yield 20 servings.

Number Of Ingredients 16

1 medium onion, coarsely chopped
3 pounds boneless skinless chicken thighs
1/2 cup ketchup
1/4 cup reduced-sodium teriyaki sauce
2 tablespoons dry sherry or reduced-sodium chicken broth
2 tablespoons minced fresh gingerroot
1/2 teaspoon salt
SESAME SLAW:
1/4 cup mayonnaise
1 tablespoon rice wine vinegar
1 tablespoon sesame oil
1 teaspoon Sriracha chili sauce
3 cups coleslaw mix
1/3 cup dried cherries or cranberries
2 tablespoons minced fresh cilantro
20 slider buns or dinner rolls, split

Steps:

  • Place onion and chicken in a 4-qt. slow cooker. In a small bowl, mix ketchup, teriyaki sauce, sherry, ginger and salt. Pour over chicken. Cook, covered, on low for 6-7 hours or until a thermometer reads 170°., Remove chicken; cool slightly. Skim fat from cooking juices. Shred chicken with 2 forks. Return chicken to slow cooker. Meanwhile, in a small bowl, whisk mayonnaise, vinegar, sesame oil and chili sauce until blended. Stir in coleslaw mix, cherries and cilantro. Using a slotted spoon, place 1/4 cup chicken mixture on each bun bottom; top with about 2 tablespoons slaw. Replace tops.

Nutrition Facts : Calories 255 calories, Fat 10g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 493mg sodium, Carbohydrate 24g carbohydrate (6g sugars, Fiber 2g fiber), Protein 16g protein.

SESAME CHICKEN SKEWERS



Sesame Chicken Skewers image

Sweet and spicy chicken skewers. These are made in the oven and I have never tried grilling them, but can't see why it wouldn't work!

Provided by stormylee

Categories     Chicken Breast

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 9

4 chicken breasts
sesame seeds
4 -6 wooden skewers
100 ml soy sauce
1 tablespoon sesame oil
100 ml water
75 ml sugar
3/4 inch fresh ginger, grated (2 cm)
50 ml chopped fresh cilantro

Steps:

  • Cut each chicken breast into 4 long strips.
  • Combine all marinade ingredients and marinate chicken strips in the refridgerator for 3 hours.
  • Preheat oven to 175°C.
  • Wet wooden skewers and thread chicken strips onto skewers.
  • Pour some of the marinade on the bottom of an ovenproof pan, place the skewers in the pan and sprinkle them with sesame seeds.
  • Bake for 20 minutes or until done.

Nutrition Facts : Calories 298.8, Fat 16.9, SaturatedFat 4.3, Cholesterol 92.8, Sodium 1791.8, Carbohydrate 1.9, Fiber 0.3, Sugar 0.7, Protein 33.5

SESAME CHICKEN AND STIR-FRIED VEGETABLES



Sesame Chicken and Stir-Fried Vegetables image

Categories     Chicken     Ginger     Mushroom     Sauté     Stir-Fry     Quick & Easy     Bell Pepper     Cabbage     Sesame     Gourmet

Yield Serves 2

Number Of Ingredients 11

1 whole boneless chicken breast, halved
2 teaspoons sesame seeds
1 tablespoon vegetable oil plus additional for brushing the grill pan
1/4 pound fresh shiitake or white mushrooms, stems discarded and the caps sliced thin
1/2 pound cabbage, sliced thin (about 2 cups)
1 small red bell pepper, cut into julienne strips
2 teaspoons white-wine vinegar
2 teaspoons soy sauce
1 teaspoon Oriental sesame oil
1/2 teaspoon minced peeled fresh gingerroot
1/4 teaspoon sugar

Steps:

  • Coat the chicken with the sesame seeds and season it with salt and black pepper. Heat a ridged grill pan or heavy skillet over moderately high heat until it is hot, brush it with the additional vegetable oil, and in it sauté the chicken for 7 to 9 minutes on each side, or until it is just springy to the touch.
  • While the chicken is cooking, in a large skillet heat the remaining 1 tablespoon vegetable oil over moderately high heat until it is hot but not smoking and in it stir-fry the mushrooms for 3 minutes. Add the cabbage and the bell pepper and stir-fry the vegetables for 5 minutes, or until they are crisp-tender. In a small bowl combine well the vinegar, the soy sauce, the sesame oil, the gingerroot, and the sugar, add the mixture to the vegetables with salt and black pepper to taste, and stir-fry the mixture over moderately high heat for 1 minute. Divide the vegetable mixture between 2 heated plates, cut the chicken against the grain into 1/4-inch-thick slices, and arrange it on top of the vegetables.

SESAME CHICKEN SKEWERS



Sesame Chicken Skewers image

Most of the people that have tried this sesame chicken says it tastes so much better than the chicken on a stick you get from a Chinese restaurant... everyone loves it!

Provided by suth3rng1rl

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 1h40m

Yield 10

Number Of Ingredients 8

10 bamboo skewers
15 fluid ounces teriyaki sauce
6 tablespoons sesame oil
2 tablespoons lemon juice
¼ teaspoon minced garlic
1 packet Sweeteners, NUTRASWEET, EQUAL, packet
2 pounds skinless, boneless chicken thighs, cut into 1 1/2-inch pieces
2 tablespoons sesame seeds

Steps:

  • Soak bamboo skewers in warm water for 1 hour.
  • While skewers soak, mix teriyaki sauce, sesame oil, lemon juice, garlic, and sweetener together in a large glass or ceramic bowl. Add chicken, cover the bowl with plastic wrap, and marinate in the refrigerator for at least 1 hour; the longer you marinate, the better the flavor.
  • Preheat the oven to 350 degrees F (175 degrees C).
  • Thread chicken onto bamboo skewers and place on a nonstick shallow baking pan. Discard marinade. Sprinkle chicken with sesame seeds.
  • Bake in the preheated oven until chicken pieces are no longer pink in the centers and juices run clear, 30 to 40 minutes.

Nutrition Facts : Calories 255 calories, Carbohydrate 9.2 g, Cholesterol 56.1 mg, Fat 15.5 g, Fiber 0.3 g, Protein 18.8 g, SaturatedFat 3.1 g, Sodium 2122 mg, Sugar 7.7 g

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