Sesame And Ginger Asian Salmon Salad Gf Df Food
SESAME AND GINGER ASIAN SALMON SALAD {GF, DF}
Steps:
- In a bowl combine greens, alfalfa, cucumber, green onion and avocado. Toss. Top with pieces of salmon.
- To make the dressing in a small bowl whisk mayo, ground ginger, sesame oil, tamari, and fresh ginger.
- Pour dressing over salad.
- Serve garnished with black and white sesame seeds.
Nutrition Facts : Calories 512 kcal, Carbohydrate 18 g, Protein 28 g, Fat 37 g, SaturatedFat 5 g, Cholesterol 68 mg, Sodium 534 mg, Fiber 10 g, Sugar 5 g, ServingSize 1 serving
SALMON SALAD WITH ASIAN GINGER SESAME DRESSING
Recipe video above. A mighty Salmon Salad that tastes even better than it looks! Vibrant flavours with a fabulous variety of textures - and the Asian Ginger Sesame Dressing gives this amazing flavours!
Provided by Nagi
Categories Light Meal Lunch Mains
Time 25m
Number Of Ingredients 19
Steps:
- Place Dressing ingredients in a jar and shake well.
- Sprinkle both sides of salmon with salt and pepper.
- Heat oil in a non stick skillet over medium high heat.
- Place salmon in upside down (ie skin side up), cook for 3 minutes or until deep golden.
- Turn and cook for another 2 - 3 minutes, or until cooked to your taste.
- Remove onto plate and cool for 5 minutes.
Nutrition Facts : Calories 571 kcal, Carbohydrate 21 g, Protein 37 g, Fat 38 g, SaturatedFat 5 g, Cholesterol 82 mg, Sodium 802 mg, Fiber 7 g, Sugar 8 g, ServingSize 1 serving
SESAME-GINGER PAN SEARED SALMON
This salmon is tender and moist with a crispy outer coating. It is seasoned just right with toasted sesame oil, a hint of ginger and savory seasonings. I like to garnish each fillet with sesame seeds toasted in pan drippings, but you may choose to omit per your preference.
Provided by MarthaStewartWanabe
Categories Asian
Time 45m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Drizzle sesame oil over salmon and rub over all sides of fish. Set aside.
- In a small bowl, combine ground ginger, garlic powder, onion powder, salt & pepper. Season all sides of fish and allow to dry marinate at room temperature for 30 minutes.
- Place a large skillet over medium heat and add olive oil. Once the oil is fragrant and glistening, sear one side for 5-7 minutes. Carefully turn and sear the opposite side for another 5-7 minutes. Once salmon is cooked through, remove to serving plate and cover.
- Lower skillet heat to medium-low and toast sesame seeds for 1-2 minutes or until fragrant and thoroughly coated with the oils and seasonings remaining in the pan.
- Spread seeds evenly over the top of each filet.
- Serve and enjoy!
Nutrition Facts : Calories 454.4, Fat 19.2, SaturatedFat 3.3, Cholesterol 146.3, Sodium 529.7, Carbohydrate 0.9, Fiber 0.3, Protein 65.5
ASIAN GINGER AND SESAME SALMON
This is a great entree when you're looking for a lighter meal. We call for salmon here, but you could use other seafood. Scallops would be very nice with these flavors as well. If you're looking for a side to go with this dish try this apple fennel salad. Really, any leafy green salad would do. Spinach would be a happy medium ground between the lighter and heavy greens. A soy sauce based dressing also tastes quite nice on spinach, which would bring the flavors of the dish together.
Provided by winosity.app
Categories Asian
Time 50m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat the oven to 400 degrees Farenheit.
- Cut the salmon fillet into 4 equal servings and season with salt and pepper.
- In a bowl, mix the sweet chili sauce, rice wine vinegar, honey, sesame oil, and soy sauce.
- Mine the garlic and add it to the mixture.
- Grate the ginger and also add it to the marinade.
- Add the salmon fillet and marinate for 30 minutes.
- Arrange the salmon fillet in a baking sheet and bake for 15 minutes.
- Every 5 minutes, brush the top of the fillet with the marinade.
- Chop the scallions.
- When cooked, pour the remaining sauce from the pan over the fish.
- Sprinkle with sesame seeds chopped spring onions.
Nutrition Facts : Calories 234, Fat 9.6, SaturatedFat 1.6, Cholesterol 51.6, Sodium 841.2, Carbohydrate 11.3, Fiber 1.1, Sugar 7, Protein 25.4
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