Sensationalsalad Food

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SENSATION SALAD



Sensation Salad image

Fresh lemon, garlic, and oil vinaigrette dressing tossed with chilled greens and Romano cheese create a salad that's sensational.

Provided by Dianna--In Fine Taste

Categories     Salads

Time 10m

Number Of Ingredients 11

1/2 cup olive oil
1/2 cup vegetable oil
1/2 cup fresh lemon juice (not bottled)
2 Tablespoons white wine vinegar
5 cloves garlic (smashed)
1 teaspoon salt
1/8 teaspoon black pepper
4-6 cups cold Romaine lettuce (chopped into small pieces)
1/2 cup Italian (flat leaf parsley, chopped)
1 cup grated fresh Romano or Parmesan cheese
herb of choice, optional

Steps:

  • Squeeze fresh lemon juice.Mince fresh garlic.Combine all ingredients into blender and blend until smooth. Pour in a jar with tight fitting lid and refrigerate. (Dressing will keep in refrigerator for 2 weeks.)
  • Chop Romaine into small bite-size pieces and place in medium-large bowl. Chop parsley and add to bowl. Grate cheese and set aside.
  • When ready to serve, shake dressing well to incorporate; pour 1/2 cup dressing over salad in bowl and toss well to coat. Refrigerate at least 15 minutes before serving for a crisp/chilled crunch.
  • Plate tossed salad on individual plates then top with Romano or Parmesan cheese.

Nutrition Facts : ServingSize 1 g, Calories 208 kcal, Carbohydrate 5 g, Protein 4 g, Fat 20 g, SaturatedFat 3 g, Cholesterol 7 mg, Sodium 287 mg, Fiber 2 g, Sugar 1 g, UnsaturatedFat 16 g

AMY'S SENSATIONAL SUMMER SALAD



Amy's Sensational Summer Salad image

A fantastic blend of fruit and feta cheese tops off this tossed salad, making it perfect for summer barbeques!

Provided by Amy

Categories     Salad

Time 1h30m

Yield 6

Number Of Ingredients 10

3 (6 ounce) skinless, boneless chicken breast halves
1 cup Italian-style salad dressing
1 Granny Smith apple, cored and diced
2 tablespoons lemon juice
1 head romaine lettuce, chopped
1 avocado, diced
4 ounces feta cheese, crumbled
1 ½ cups diced fresh strawberries
1 cup dried cranberries
¾ cup balsamic vinaigrette, or to taste

Steps:

  • Place the chicken breasts and Italian dressing into a resealable plastic bag. Mix together to coat the chicken with the dressing, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 1 hour.
  • Preheat an outdoor grill for medium-high heat, and lightly oil grate.
  • Remove the chicken from the marinade, and shake off excess. Discard the remaining marinade. Grill the chicken breasts until no longer pink in the center, or to an internal temperature of 165 degrees F (74 degrees C), about 3 minutes per side. Set aside to cool while preparing the ingredients for salad, then dice.
  • Toss the diced apple with the lemon juice in a large mixing bowl until well coated; drain and discard any excess lemon juice. Place the lettuce into the mixing bowl, then sprinkle with the diced chicken, avocado, feta cheese, strawberries, and cranberries. Gently toss the salad with the balsamic vinaigrette, and serve immediately.

Nutrition Facts : Calories 495.7 calories, Carbohydrate 35.5 g, Cholesterol 65.3 mg, Fat 31.4 g, Fiber 5.7 g, Protein 22.2 g, SaturatedFat 6.9 g, Sodium 1258.4 mg, Sugar 23.4 g

SENSATION SALAD



Sensation Salad image

The distinct flavors of garlic, lemon juice and Romano cheese combined with light oils are tossed with simple iceberg or romaine lettuce, making this a true Louisiana "sensation"!

Provided by Sweet Daddy D

Categories     Salad

Time 20m

Number Of Ingredients 10

1/2 cup salad oil
1/2 cup olive oil
3 tablespoons fresh lemon juice
1 tablespoon white vinegar
5-6 cloves garlic (pressed or chopped fine)
Kosher salt and fresh ground pepper to taste
18 - 20 ounces iceberg or romaine lettuce
1 cup Romano Cheese (grated )
2 tablespoons parsley chopped
1/4 cup blue cheese (optional)

Steps:

  • Mix the ingredients for the Dressing together in a jar or a small bowl and set aside.
  • Trim the hard, white centers from the lettuce. Wash and dry the lettuce, then tear or chop it into bite size pieces and place on a large platter or in a large salad bowl.
  • Sprinkle chopped parsley and Romano cheese on top of the lettuce.
  • Sprinkle on the blue cheese (if using).
  • Shake or whisk the dressing to mix well and ladle as much as you like on the lettuce.
  • Toss the lettuce, cheese and dressing until all the lettuce leaves are well coated.

Nutrition Facts : Calories 298 kcal, Carbohydrate 5 g, Protein 10 g, Fat 27 g, SaturatedFat 7 g, Cholesterol 22 mg, Sodium 403 mg, Fiber 2 g, Sugar 1 g, UnsaturatedFat 17 g, ServingSize 1 serving

SENSATION SALAD



Sensation Salad image

Make and share this Sensation Salad recipe from Food.com.

Provided by Luby Luby Luby

Categories     Greens

Time 8h10m

Yield 6 serving(s)

Number Of Ingredients 9

6 ounces romano cheese, grated fine
1/3 cup crumbled blue cheese
3/4 cup lemon juice
1/4 cup vinegar
2 1/4 teaspoons salt
1/2 cup olive oil
1 1/2 cups canola oil
1 teaspoon minced garlic
1 head romaine lettuce, cleaned and torn

Steps:

  • Combine cheeses and refrigerate in airtight container.
  • Mix remaining ingredients except lettuce.
  • Whisk until blended and refrigerate overnight preferably.
  • Place lettuce in large bowl.
  • Drizzle dressing over lettuce to taste.
  • Sprinkle cheeses over lettuce to taste.

Nutrition Facts : Calories 804.9, Fat 82.6, SaturatedFat 12.7, Cholesterol 35.1, Sodium 1326.1, Carbohydrate 7.4, Fiber 2.3, Sugar 2.2, Protein 12.1

MAMA TE'S SENSATION SALAD



Mama Te's Sensation Salad image

Sensation Salad originated decades ago at a now-closed restaurant in Baton Rouge, Louisiana, and many home cooks have since adopted it as a family recipe. Bright lemon and a kick of garlic, Worcestershire sauce, and Dijon mustard define the dressing, and a heavy-handed grating of salty, hard cheese like Parmesan or Pecorino Romano tops it off. My grandmother, Mama Te, often made her version of Sensation Salad for barbeques, serving it with chicken, rice pilaf, and garlic bread. This easy, everyday salad also pairs well with red meat, seafood, and Italian dishes. Top each serving more grated Parmesan if desired.

Provided by Mary Claire Lagroue

Categories     Romaine Lettuce Salad

Time 10m

Yield 8

Number Of Ingredients 9

1 cup olive oil
3 tablespoons red wine vinegar
1 medium lemon, juiced
3 cloves garlic, minced
1 teaspoon Worcestershire sauce
¾ teaspoon salt
¼ teaspoon Dijon mustard
3 heads romaine lettuce
1 cup grated Parmesan cheese

Steps:

  • Whisk olive oil, red wine vinegar, lemon juice, garlic, Worcestershire sauce, salt, and Dijon mustard together until combined.
  • Tear the leaves of romaine lettuce heads into 2-inch pieces and place in a bowl.
  • Pour the dressing over the lettuce to taste and toss until well coated. Add grated Parmesan cheese and toss again.

Nutrition Facts : Calories 309.7 calories, Carbohydrate 6.8 g, Cholesterol 8.8 mg, Fat 30.3 g, Fiber 3.3 g, Protein 5.6 g, SaturatedFat 5.5 g, Sodium 392.9 mg, Sugar 1.7 g

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