Sensational Foil Pack Vegetables Food
SENSATIONAL FOIL-PACK VEGETABLES
Scootch over the burgers to make room for foil-pack vegetables on the grill! This Sensational Foil-Pack Vegetables dish steams in its own juices.
Provided by My Food and Family
Categories Home
Time 20m
Yield 6 servings, 3/4 cup each
Number Of Ingredients 6
Steps:
- Heat grill to medium-high heat.
- Combine all ingredients except cheese. Spoon onto center of large sheet heavy-duty foil; fold to make packet.
- Grill 8 to 10 min. or until peppers and zucchini are crisp-tender, turning after 4 min.
- Cut slits in foil to release steam before carefully opening packet. Top vegetable mixture with cheese.
Nutrition Facts : Calories 40, Fat 1.5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 2.5 mg, Sodium 160 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 2 g
FOIL-PACK VEGETABLES
These grill-friendly veggies make it a cinch to offer a healthful variety of produce in one dish. Their robust flavors play off each other beautifully.-Genise Krause, Sturgeon Bay, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 7 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine all of the ingredients. Place mixture on a double thickness heavy-duty foil (about 18 in. square). Fold foil around vegetables and seal tightly. Grill, covered, over medium heat for 18-22 minutes or until tender, turning once. , Open foil carefully to allow steam to escape.
Nutrition Facts : Calories 71 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 130mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
SENSATIONAL FOIL-PACK VEGETABLES
Scootch over the burgers and make room for this flavorful, better-for-you side. Ripe veggies steam in their own juices and zesty dressing in a no-mess foil pack. From kraftrecipes.com.
Provided by ElizabethKnicely
Categories Peppers
Time 30m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Heat grill to medium-high heat.
- Combine vegetables, tomatoes and dressing. Spoon onto center of large piece of heavy-duty foil. Bring up foil sides. Double fold top and ends to seal packet, leaving room for heat circulation inside.
- Grill 8 to 10 minutes or until vegetabls are crisp-tender, turning after 4 minutes.
- Cut slits in foil to release steam before opening packet. Sprinkle vegetable mixture with cheese.
- KRAFT KITCHEN'S TIPS:.
- SPECIAL EXTRA: Toss vegetables and tomatoes with 1 tablespoon pesto along with the dressing. Or sprinkle cooked vegetables mixture with chopped fresh parsley just before serving.
- SUBSTITUTE: If you don't have heavy-duty foil, you can use double layer of regular foil instead.
Nutrition Facts : Calories 27.1, Fat 0.3, SaturatedFat 0.1, Sodium 5.8, Carbohydrate 5.5, Fiber 1.4, Sugar 2.5, Protein 1.5
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