Healthy Fruit Lassi Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

FRUIT LASSI



Fruit Lassi image

Make and share this Fruit Lassi recipe from Food.com.

Provided by love4culinary

Categories     Smoothies

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 7

2 cups whole milk yogurt
1 cup ice water
1 cup cold milk
1/2 teaspoon ground cardamom
1 tablespoon rose water
2 mangoes, peeled, cut from pit and cubed or 5 ripe bananas, peeled and sliced
toasted sliced almonds, for serving

Steps:

  • Put all ingredients, except almonds, in a blender or food processor and blend until smooth.
  • Serve with ice cubes and sprinkle with almonds.
  • ENJOY!

LASSI RECIPE (SWEET, SALT & MINT FLAVORS)



Lassi Recipe (Sweet, Salt & Mint Flavors) image

Lassi is a super refreshing, creamy and thick yogurt based drink from North Indian Cuisine. Refresh yourself anytime with this cool and creamy lassi, which is also a great way to get the power of yogurt throughout your busy day.

Provided by Swasthi

Categories     Beverage

Time 5m

Number Of Ingredients 17

2 cups curd ((Plain yogurt))
½ to 1 cup water ((or 2 to 3 ice cubes + ¼ cup milk or cream adjust as needed))
3 to 4 tablespoon sugar ((or maple syrup, adjust to taste))
¼ to ½ teaspoon cardamom powder ((ground cardamoms, elaichi powder))
1 teaspoon rose water ((optional))
1 pinch saffron strands ((Kesar) optional)
1 tablespoon chopped nuts (for garnish, optional)
½ teaspoon roasted cumin powder ((roasted jeera powder))
¼ to ½ teaspoon salt ((use as needed))
2 pinches chaat masala ((for garnish, optional))
½ to ¾ cup mint or pudina ((use as needed))
½ teaspoon cumin powder (or roasted jeera powder)
⅛ teaspoon chaat masala ((optional))
2 tablespoon lemon juice ((use as needed))
1 tablespoon sugar ((optional))
¼ to ½ teaspoon salt ((or as needed))
¼ green chili deseeded ((optional))

Steps:

  • Chill the curd and water in the refrigerator. If you want to use saffron, soak it in 2 tbsps hot milk and let it rest for sometime.
  • Add curd to a large bowl. Whisk it well to break up lumps & make it smooth.

Nutrition Facts : Calories 147 kcal, Carbohydrate 19 g, Protein 5 g, Fat 5 g, SaturatedFat 3 g, Cholesterol 21 mg, Sodium 79 mg, Sugar 19 g, ServingSize 1 serving

MANGO LASSI



Mango lassi image

Blitz up mangoes with yogurt, cardamom, lime and honey and you have the most delicious lassi drink - a bit like a smoothie and great for breakfast

Provided by Elena Silcock

Categories     Drink

Time 10m

Number Of Ingredients 5

3-4 ripe mangoes (honey mangoes if possible)
500g natural yogurt
a pinch ground cardamom (crush the seeds from 1-2 pods)
1 tbsp honey
2 limes , juiced, to taste

Steps:

  • Put all the ingredients apart from the lime juice in a food processor and blitz. Add the lime juice along with a pinch of salt, to taste, if the cardamom isn't strong enough then add a little more, then pour into glasses with some ice cubes and serve.

Nutrition Facts : Calories 131 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 20 grams sugar, Fiber 1 grams fiber, Protein 5 grams protein, Sodium 0.2 milligram of sodium

FRUIT LASSI



Fruit Lassi image

Provided by Food Network

Time 2h15m

Yield about 2 to 3 cups

Number Of Ingredients 6

1 ripe mango, banana, or papaya peeled and pureed
Honey to taste (1 to 2 teaspoonfuls)
1/4 teaspoon saffron threads steeped in 2 teaspoons hot water
1 cup ice water
Lemon juice to taste - 2 to 3 tablespoons
1 cup plain yogurt

Steps:

  • In a blender, puree the mango or other fruit with other ingredients; chill for 2 hours before serving and stir before serving.

More about "healthy fruit lassi food"

LASSI RECIPE | TRADITIONAL INDIAN LASSI + 8 VARIATIONS
lassi-recipe-traditional-indian-lassi-8-variations image
Web Mar 29, 2022 It's also calcium-rich, which helps with bone health. It is very refreshing during the summer and is a smoothie that both kids and …
From twosleevers.com
Ratings 12
Calories 165 per serving
Category Drinks


25 HEALTHY LASSI RECIPES FOR KIDS - MY LITTLE MOPPET
25-healthy-lassi-recipes-for-kids-my-little-moppet image
Web Apr 21, 2021 Here are 25 Healthy Lassi Recipes for Kids, made with a variety of ingredients! Jump To hide 25 Healthy Lassi Recipes for Kids 1. Strawberry Lassi 2. Cardamom Mango Lassi 3. Almond Rose Lassi 4. …
From mylittlemoppet.com


MANGO LASSI RECIPE - SIMPLY RECIPES
mango-lassi-recipe-simply image
Web May 25, 2022 Total Time 10 mins. Servings 2 servings. Yield 2 Cups. Depending on how ripe and sweet your mango is, or if you are using canned and already sweetened mango pulp, you will need to add more or less …
From simplyrecipes.com


LASSI RECIPE (3 FLAVORFUL VARIATIONS) » DASSANA'S VEG RECIPES
Web May 10, 2023 Pour 1 cup cold water or cold milk if you prefer. For a thicker lassi, add ½ cup of water or milk or do not add any liquids. For a thinner consistency, add 1.5 cups …
From vegrecipesofindia.com


HOW TO MAKE MANGO LASSI - THE EPOCH TIMES
Web 15 hours ago Purée mango flesh with yogurt, water, and remaining ingredients. Garnish with fresh mint and serve chilled. You can also add a dash of cayenne pepper for a spicy …
From theepochtimes.com


HOW TO MAKE THE PERFECT MANGO LASSI | INDIAN FOOD AND DRINK - THE …
Web May 21, 2015 Perfect mango lassi. Photograph: Felicity Cloake/Guardian. To peel the mango, cut away the fatter sides from the stone, then cut cross-hatches in the flesh, turn …
From theguardian.com


HOW TO MAKE DRY FRUIT LASSI, RECIPE BY FOODTOK WITH SHERIN
Web Apr 29, 2022 Directions. Add the curd, pistachios, almonds, anjeer, sugar and ice into your blender jar and whisk well. Add saffron/yellow color if using to this. Pour the lassi into …
From foodtokwithsherin.com


LASSI RECIPE: 8 DELICIOUS LASSI RECIPE TO TRY AT HOME | CULT.FIT
Web One of the best lassi recipes, this is loved for its sweet and nutty flavours. • Pour yoghurt, whey powder, flax seeds, sesame seeds, crushed walnuts, honey, and banana chunks in …
From blog.cult.fit


MONK FRUIT MANGO LASSI - WARRIOR IN THE KITCHEN
Web Jul 17, 2020 For more authentic Indian cooking, check out this recipe for Chevti Dal (Mixed Lentils) and Pav Bhaji, a traditional Indian street food. Add MacroNutrients To …
From warriorinthekitchen.com


FRUIT LASSI RECIPE | FOOD NETWORK
Web Spring Vegetable Fettuccine Alfredo. Trending Recipes. Carrot Cake Recipe
From foodnetwork.cel30.sni.foodnetwork.com


12 BEST FRUITS FOR WEIGHT LOSS - LOSE BELLY FAT WITH FOOD - MEN'S …
Web Mar 25, 2022 Snack on pineapple for more vitamin C, manganese, and antioxidant power. Add it to smoothies or make a pineapple granita for a cold treat.. Watermelon …
From menshealth.com


10 BEST FRUIT LASSI DRINK RECIPES | YUMMLY
Web May 2, 2023 fresh ginger, fresh mint, sugar, water, ice, dried lavender, fresh lemon juice and 1 more
From yummly.com


MIXED FRUIT LASSI RECIPE - NDTV FOOD
Web Jun 15, 2023 1. Cut mangoes, pineapple and banana into small cubes. 2. In a blender, add the yoghurt and the mixed fruits. Add cinnamon and honey too. 3. Blend the …
From food.ndtv.com


MIXED FRUIT LASSI RECIPE CARD - SANJEEV KAPOOR
Web How to make Mixed Fruit Lassi?-Fruits and honey add nutrient value to this tasty lassi. Fruit lassi is a popular Indian beverage. A mixed fruit smoothie recipe made with …
From sanjeevkapoor.com


5 AMAZING HEALTH BENEFITS OF DRINKING LASSI - NDTV FOOD
Web Oct 29, 2021 Lassi is a healthy and natural remedy for stomach bloating. It helps in preventing constipation and other stomach problems as well. If you don't like your lassi …
From food.ndtv.com


LASSI RECIPE | PUNJABI LASSI 4 WAYS | SWEET LASSI - DRY FRUITS ...
Web May 5, 2021 lassi recipe | punjabi lassi 4 ways dry fruits, chocolate & rose with detailed photo and video recipe. perhaps one of the favourite indian beverage recipe made with …
From hebbarskitchen.com


BEST MANGO PASSION FRUIT LASSI RECIPES | FOOD NETWORK CANADA
Web Feb 3, 2022 4 servings A Lassi is yogurt based drink made in India. It’s very refreshing on a summer day or perfect as a morning smoothie. If you can find Ataulfo mangoes – use …
From foodnetwork.ca


7 BEST FRUITS FOR WEIGHT LOSS (AND HOW TO ENJOY THEM)
Web Jul 2, 2020 Pineapple Boosts Hydration and Satiety. iStock; Everyday Health. In addition to another big burst of vitamin C — one cup of chunks provides 78.9 mg, or about 88 …
From everydayhealth.com


FRUIT LASSI, MIXED FRUIT SMOOTHIE RECIPE - SAILUSFOOD
Web May 14, 2015 Place cut fruits in the freezer for 10-15 mts. Blend all the ingredients except ice cubes until smooth and frothy. Pour into tall glasses and serve. Tips You …
From sailusfood.com


Related Search