Seared Wild Striped Bass With Sauteed Spring Vegetables Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SURF AND TURF WITH GRILLED VEGETABLES



Surf and Turf with Grilled Vegetables image

Provided by Anne Burrell

Categories     main-dish

Time 1h

Yield 2 servings

Number Of Ingredients 22

2 cloves garlic, smashed
Zest of 1 lemon, plus half of the juice
1 cup fresh flat-leaf parsley leaves, finely chopped
4 tablespoons (1/2 stick) unsalted butter, at room temperature
Kosher salt
2 ears corn, shucked
3 sprigs fresh oregano or marjoram, leaves stripped off
1 Roma tomato
1 large red onion
1 medium zucchini
Half a Fresno chile pepper
1/4 cup chopped fresh chives
1/4 cup crumbled feta
1/4 cup olive oil
1/4 cup red wine vinegar
Kosher salt
6 prawns, peeled and deveined, heads removed
2 cloves garlic, smashed
Juice of half lemon
2 tablespoons olive oil, plus more for the steaks
Two 12-to-14-ounce strip steaks (about 1/2-inch-thick)
Kosher salt

Steps:

  • For the herb butter: Combine the garlic, lemon zest and juice, parsley, butter and a pinch of salt in a small bowl. Keep at room temperature for topping the steak before serving.
  • For the salad: Prepare an outdoor grill over medium-high heat. Grill the corn until well-marked, turning as needed, about 5 minutes. Let cool for a few minutes then slice the kernels off and transfer to a medium bowl. Add the oregano leaves, tomato, onion, zucchini, Fresno chile, feta, olive oil, vinegar and salt to taste. Toss to coat evenly.
  • For the surf and turf: Toss the prawns with the garlic, lemon juice and olive oil in another medium bowl and let marinade while grilling the steaks. Massage the strip steaks with olive oil and sprinkle each side with salt. Grill the steaks until well-marked and medium-rare, about 3 minutes per side. Let the steaks rest and grill the prawns until pink and cooked through, about 3 minutes per side. Divide the steaks, prawns and salad between 2 plates. Top the steaks with a spoonful of the herb butter.

STRIPED BASS SEARED WITH HONEY AND OUZO



Striped Bass Seared with Honey and Ouzo image

This is very good! Serve over rice.

Provided by sharonm

Categories     Seafood     Fish

Time 25m

Yield 4

Number Of Ingredients 8

1 cup all-purpose flour
1 tablespoon garlic powder
1 pound striped bass fillets, cut into cubes, or more to taste
¼ cup Asian fish sauce
2 tablespoons olive oil
2 tablespoons honey
1 tablespoon chopped fresh oregano
2 tablespoons ouzo (anise-flavored liqueur)

Steps:

  • Whisk flour and garlic powder together in a bowl. Toss bass in the flour mixture until coated.
  • Whisk fish sauce, olive oil, honey, and oregano together in a bowl until smooth.
  • Heat a skillet over medium-high heat. Cook and stir bass in the hot skillet until lightly browned on all sides, about 5 minutes. Transfer bass to a plate. Add ouzo and fish sauce mixture to hot skillet; bring to a boil. Return bass to pan and cook until fish is cooked through, about 5 minutes more.

Nutrition Facts : Calories 372.3 calories, Carbohydrate 37.3 g, Cholesterol 77 mg, Fat 11.3 g, Fiber 1.1 g, Protein 25.8 g, SaturatedFat 1.9 g, Sodium 1175.7 mg, Sugar 12.3 g

SEARED WILD STRIPED BASS ON CHIVE WHIPPED POTATOES



Seared Wild Striped Bass on Chive Whipped Potatoes image

Provided by Food Network

Categories     main-dish

Time 40m

Yield 6 servings

Number Of Ingredients 19

6 (6 to 8-ounce) wild striped bass fillets, skin on
1 tablespoon butter, room temperature
Salt and pepper
1 teaspoon vegetable oil
Chive Whipped Potatoes, recipe follows
Truffle Vinaigrette, recipe follows
Sauteed Shiitakes, recipe follows
4 potatoes, peeled and quartered
3/4 cup heavy cream
3 tablespoons unsalted butter
Salt and pepper, to taste
1/4 cup chive oil, recipe follows
1/4 cup diced fresh chives
2 cups chicken stock
1/4 cup finely diced shallot
1/4 cup sherry vinegar
Salt and pepper, to taste
3/4 cup truffle oil
1 cup grapeseed oil

Steps:

  • Preheat an oven to 375 degrees F. Season the fillets on both sides with salt and pepper.
  • Place a large, non-stick saute pan over very high heat. When hot, add the oil, and swirl to coat bottom of pan. Brush each fillet (skin-side only) generously with butter.
  • Place the fish fillets into the hot pan, skin side down, and brown for 2 minutes over high heat. Place the pan in the oven for 3 minutes. Serve warm from the oven, with Chive Whipped Potatoes, Truffle Vinaigrette, and Sauteed Shiitakes.
  • Put the potatoes in a saucepot and cover with cold water. Add salt and bring to a boil. Cook the potatoes until tender, about 15 minutes. Strain the water out of the pot and mash the potatoes with the cream, butter, salt and pepper. Stir in the chive oil and sliced chives, and serve.
  • Chive Oil: 1 cup vegetable oil, well chilled 1 bunch fresh chives, sliced into very fine pieces Salt
  • In a food processor, blend the oil and chives together. Season to taste with salt. Reserve the remainder in a plastic squeeze bottle, refrigerated.
  • Place chicken stock in a saucepan and reduce liquid to 1/2 cup. Place chopped shallots in a large, stainless steel mixing bowl, pour hot stock over them, and steep for 10 minutes. Add the vinegar, season to taste, and slowly add the oils, whisking constantly to emulsify. Set aside until ready to use.
  • Yield: 2 1/2 cups
  • Sauteed Shiitakes: 1 cup thinly sliced shiitakes 2 tablespoons olive oil 1 teaspoon butter Salt and pepper, to taste 2 tablespoons chopped shallots 2 teaspoons chopped garlic 1 teaspoon fresh thyme leaves 1/2 cup haricots verts, blanched 1/4 cup diced and seeded tomato
  • Saute the mushrooms in olive oil and butter. Season with salt and pepper. Add shallots, garlic, and thyme. Saute until shallots and garlic turn translucent. Add the haricots verts, combine and remove from heat. Stir in the dice tomato and serve.
  • To serve: mound hot mashed potatoes in center of plate. Top with 1 wild striped bass fillet, skin side up. Surround with truffle vinaigrette and shiitakes.

BRAISED BLACK SEA BASS WITH SPRING VEGETABLES AND LEMON-BLACK OLIVE BOUILLON



Braised Black Sea Bass with Spring Vegetables and Lemon-Black Olive Bouillon image

Provided by Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 23

1 tablespoon olive oil
1 tablespoon lemon juice
4 new potatoes, medium sized
1 zucchini
1 yellow squash
4 pieces baby fennel
3 ounces fish fumet
1 cup cherry tomatoes, blanched and peeled
Salt and pepper
2 garlic cloves, sliced thin
1 shallot, chopped
1 bay leaf
1 sprig rosemary
2 sprigs thyme
1 lemon, juiced
12 ounces fish fumet
2 tablespoons extra virgin olive oil
1 tablespoon butter
4 fillets black sea bass (6 ounces each)
1/4 cup pitted black olives
1 tablespoon lemon-olive oil
1/2 teaspoon chopped chives
2 sprigs lemon thyme

Steps:

  • Boil the potatoes, peel and cut in wedges. Cut off both ends of zucchini and yellow squash, cut lengthwise in 4 equal parts. Remove most of the seeds by cutting the angle. Slice into 1/4-inch pieces. Blanch quickly in water and salt. Trim the fennel, cut in 2 lengthwise, sweat in olive oil, add lemon juice and fumet. Season with salt and pepper and braise for 5 minutes, covered. Add cherry tomatoes. Keep very al dente.
  • Brush a braising pan with butter. Place in it everything except half of the lemon juice and garnishes. Season the fish on both sides and add the fumet. Place the braising pan on a low flame until the liquid slightly simmers. Then place in a preheated 300-degree oven for 7 minutes. When cooked, place the fish with most of the vegetables into bowl, return the braising pan to the flame and finish with black olives lemon olive oil and lemon juice if necessary. Finish the dish by pouring the broth on the fish and garnish with chopped chives and chervil, serve immediately.

More about "seared wild striped bass with sauteed spring vegetables food"

SAUTéED WILD STRIPED BASS - HOW TO FEED A LOON
sauted-wild-striped-bass-how-to-feed-a-loon image
Web Mar 15, 2019 4 8 oz skin-on wild striped bass fillets cut abut 1-inch thick 1/2 cup Wondra, or all-purose flour Sea salt and freshly ground pepper …
From howtofeedaloon.com
5/5 (2)
Total Time 20 mins
Category Entree / Seafood
Calories 152 per serving
  • Heat the olive oil in a medium saute pan over low heat. Add the corn and sauté for 3 minutes, or until slightly softened. Transfer the corn to a bowl and allow it to cool for a few minutes. Stir in the tomatoes and sprinkle with a few pinches of salt and pepper to taste. Toss to combine.
  • Meanwhile, rinse the fillets and pat them dry with paper towels. Dust the fish on both sides with flour to coat. Shake off any excess, then season with salt and pepper.


15-MINUTE MEDITERRANEAN SEA BASS RECIPE | THE …
15-minute-mediterranean-sea-bass-recipe-the image
Web Jul 8, 2022 Cook the vegetables. In a skillet, heat 2 tablespoons of olive oil over medium high heat until shimmering. Add 1 chopped red bell pepper, 1 chopped green bell pepper, 3 chopped shallots, and 4 cloves of …
From themediterraneandish.com


SAUTéED STRIPED BASS WITH LEMON AND HERB SAUCE IS THE …
sauted-striped-bass-with-lemon-and-herb-sauce-is-the image
Web Step 2. Heat a large nonstick skillet over medium-high. Add lemons, cut sides down, and cook until lightly charred, about 5 minutes. Add olive oil, and place fillets, skin sides down, in skillet with lemon. Cook, …
From cookinglight.com


EASY STRIPED BASS RECIPES & IDEAS - FOOD & WINE
easy-striped-bass-recipes-ideas-food-wine image
Web Striped bass is a healthy, sustainable form of seafood that cooks up into flakey and tender fillets. Another thing we love? Its versatility. Our F&W guide to striped bass includes recipes that...
From foodandwine.com


SEARED WILD STRIPED BASS WITH SAUTEED SPRING VEGETABLES
seared-wild-striped-bass-with-sauteed-spring-vegetables image
Web May 8, 2013 Seared Wild Striped Bass with Sauteed Spring Vegetables Recipe Type: Seafood, Weeknight Dinner Author: I Can Cook That Prep time: 20 mins Cook time: 20 mins Total time: 40 mins Serves: …
From icancookthat.org


WILD STRIPED BASS WITH THYME, SPRING PEAS, 25 YEAR
Web Directions Preheat oven to 400 degrees F. In a large saute pan, heat olive oil until almost smoking. Season the fish, and place in the pan, skin side down, to sear. When the skin …
From foodnetwork.com
Author Merv Griffin's Resort Hotel and Givenchy Spa
Steps 6
Difficulty Intermediate
  • In a large saute pan, heat olive oil until almost smoking. Season the fish, and place in the pan, skin side down, to sear. When the skin side is brown, turn the strips over. Add the sprigs to the pan and place in oven to finish cooking 5 more minutes.
  • Meanwhile, arrange 1 large Garlic Potato Pancake just off center on each of 4 dishes. Drizzle the Pea Puree around the potato pancake decoratively. Drizzle the aged balsamic in a contrasting pattern.


BEST RECIPE FOR STRIPED BASS RECIPES ALL YOU NEED IS FOOD
Web BEST RECIPE FOR STRIPED BASS RECIPES SEARED WILD STRIPED BASS WITH SAUTEED SPRING VEGETABLES ... Provided by Anne Burrell Categories main-dish …
From stevehacks.com


STRIPED BASS RECIPES — SEAFOOD RECIPES - THE LOCAL CATCH
Web Jul 28, 2022 Seared Wild Striped Bass with Sauteed Spring Vegetables June 03, 2021 in Striped Bass Recipes Striped Bass, or Striper, is a mild fish with a delicate, slightly …
From thelocalcatch.com


SEARED WILD STRIPED BASS WITH SAUTEED SPRING VEGETABLES
Web The Home Channel Newsletter. Food/Recipes . Home; Shows; Competitions; Crafts; Décor; DIY; Food; Gardening
From thehomechannel.co.za


SEARED WILD STRIPED BASS WITH SAUTEED SPRING VEGETABLES
Web Seared Wild Striped Bass with Sauteed Spring Vegetables Recipes • Secrets of a Restaurant Chef Prep Time: 15mins Cook Time: 20mins Serves: 6 Ingredients: Salt 1 …
From thehomechannel.co.za


SEARED WILD STRIPED BASS WITH SAUTEED SPRING VEGETABLES
Web Jun 3, 2021 Striped Bass, or Striper, is a mild fish with a delicate, slightly sweet flavor. It is moderately firm but flaky, and the oil content keeps it moist during cooking. Cooking tips: …
From thelocalcatch.com


FISH AND ASPARAGUS - SEARED FISH WITH SPRING VEGETABLES | HANK …
Web Apr 2, 2015 Preheat the broiler on high. Coat the asparagus with 1 tablespoon of the olive oil and salt well. Put the asparagus in a shallow pan or baking sheet and roast under the …
From honest-food.net


SEARED WILD STRIPED BASS WITH SAUTEED SPRING VEGETABLES
Web May 19, 2014 - Get Seared Wild Striped Bass with Sauteed Spring Vegetables Recipe from Food Network. ... May 19, 2014 - Get Seared Wild Striped Bass with Sauteed …
From pinterest.com


SEARED STRIPED BASS WITH SAUTEED VEGETABLES
Web Sep 16, 2013 1 cup morel mushrooms, cleaned and cut lengthwise in 1/2. 1/2 cup chicken or vegetable stock. 4 (6-ounce) wild striped bass fillets, with skinDirections. Bring a …
From ginnygcapecodcharters.com


HOW TO COOK STRIPED BASS IN A PAN RECIPES ALL YOU NEED IS …
Web Easy Baked Striped Bass. Preheat oven to 350 degrees. Sprinkle both sides of fillets with salt and pepper to taste and coat with mayonnaise. Place lemon slices in the center of …
From stevehacks.com


SEARED WILD STRIPED BASS WITH SAUTEED SPRING VEGETABLES
Web Step 3. Take the fish out of the refrigerator about 10 to 15 minutes before using. Pat the skin dry with a paper towel and season the fish on both sides with salt. Heat a large saute …
From recipenet.org


EASTERN CHAPTER OF THE WILD SHEEP FOUNDATION - FACEBOOK
Web Delicious striped bass recipe www.foodnetwork.com/recipes/anne-burrell/seared-wild-striped-bass-with-sauteed-spring-vegetables-recipe-1953431.amp
From facebook.com


HOW TO MAKE ANNE'S SEARED WILD STRIPED BASS WITH …
Web May 10, 2019 260K views, 1K likes, 98 loves, 110 comments, 228 shares, Facebook Watch Videos from Food Network: Anne Burrell's technique for perfectly crispy skin on …
From facebook.com


Related Search