Tuna Cheese Omelet Food

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TUNA CHEESE OMELET



Tuna Cheese Omelet image

One exceptional entree Sherri gets cracking on in advance is her Tuna Cheese Omelet. "I try to keep containers of chopped mushrooms, olives and onions in the refrigerator to cut down on prep time," she reveals. "This is the kind of recipe friends will request after just one bite.

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 4 servings.

Number Of Ingredients 12

3 fresh mushrooms, chopped
2 tablespoons chopped ripe olives
1 green onion, chopped
2 garlic cloves, minced
1 teaspoon butter
6 large eggs
1/4 cup whole milk
1/4 cup canned tuna, drained and flaked
1 teaspoon Italian seasoning
1/2 teaspoon salt
1/4 teaspoon pepper
1 cup shredded cheddar cheese

Steps:

  • In a large skillet, saute the mushrooms, olives, onion and garlic in butter. In a bowl, lightly beat the eggs and milk; pour over vegetables. Cook over medium heat; as eggs set, lift edges, letting uncooked portion flow underneath., When the eggs are nearly set, sprinkle with tuna, seasonings and cheese. Remove from the heat; let stand for 1-2 minutes or until cheese is melted. Cut into wedges.

Nutrition Facts : Calories 259 calories, Fat 19g fat (9g saturated fat), Cholesterol 315mg cholesterol, Sodium 656mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 0 fiber), Protein 19g protein.

TUNA AND CHEESE OMELET



Tuna and Cheese Omelet image

A high protein tuna and cheese omelet recipe made with fresh eggs, tuna salad, and medium cheddar cheese.

Provided by Laura Warnke - VintageCooking.com

Categories     Breakfast

Time 20m

Yield 2

Number Of Ingredients 7

4 eggs
1 small can tuna
⅓ cup mayonnaise
6 ounces shredded medium cheddar cheese
2 Tablespoons Parmesan Cheese
Dash of salt
Dash of Pepper

Steps:

  • In a small mixing bowl, break eggs and mix with a whisk. Set aside.
  • Prepare the tuna salad in a separate mixing bowl by mixing the small can of tuna with the mayonnaise. Set aside.
  • Shred the cheddar cheese and set aside.
  • Spray a cold 10" stainless steel frying pan with non-stick vegetable cooking spray and then preheat for 4 minutes on medium heat. Test how hot the pan is by sprinkling a few drops of water on it. You should have a good sizzle, but not too hot.
  • In a separate small mixing bowl, whisk two of the eggs together.
  • Pour the whisked eggs into the pan and let them cook until they are almost set up. The eggs should slide easily within the pan.
  • Sprinkle the eggs with 1 Tablespoon Parmesan cheese, salt, and pepper. Add in a spoon or two of the tuna and half of the shredded cheddar cheese.
  • Slide the cooked egg out onto a plate. Place in microwave for 30 seconds to melt the cheese, then fold over in half with a pancake turner.
  • Repeat the process for the second omelet.

CHEESY TUNA MELTS



Cheesy tuna melts image

A tasty change from cheese on toast

Provided by Good Food team

Categories     Main course, Snack, Supper

Time 10m

Number Of Ingredients 6

200g can tuna , whatever type you've got in the cupboard
½ a bunch of spring onions , finely chopped
4 tbsp mayonnaise
3thick slices of granary or wholemeal bread
50g cheddar , coarsely grated
generous pinch of paprika

Steps:

  • Preheat the grill on its highest setting. Drain the tuna, flake it into a bowl and mix with the spring onions and mayonnaise. Season with salt and plenty of freshly ground black pepper.
  • Toast the bread under the grill until it's nicely browned on both sides, then spread the tuna mixture on top, right up to the edges of the toast. Scatter over the cheese and put back under the grill until the cheese is bubbling.
  • Slice in half, sprinkle with paprika and tuck in.

Nutrition Facts : Calories 613 calories, Fat 40 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 29 grams carbohydrates, Protein 35 grams protein, Sodium 2.25 milligram of sodium

CHEESY TUNA MELTS



Cheesy Tuna Melts image

A great quick snack for hungry people in a hurry. Crisp muffins, creamy tuna salad and bubbly melted cheese on top.

Provided by sal

Categories     Seafood     Fish     Tuna

Time 10m

Yield 8

Number Of Ingredients 7

1 (5 ounce) can tuna, drained
⅓ cup chopped celery
2 tablespoons mayonnaise
1 pinch salt
4 English muffins, split and toasted
8 slices ripe tomato
8 slices Cheddar cheese

Steps:

  • Preheat oven to broil.
  • In a bowl, mix together tuna, celery, mayonnaise and salt. Spread tuna mixture onto the toasted muffin halves and place them on a baking sheet. Top each half with a slice of tomato and a slice of cheese.
  • Broil until cheese is melted, about 3 to 5 minutes.

Nutrition Facts : Calories 227.8 calories, Carbohydrate 14.6 g, Cholesterol 35.8 mg, Fat 12.8 g, Fiber 0.3 g, Protein 13.6 g, SaturatedFat 6.5 g, Sodium 399.3 mg, Sugar 1 g

CHEESE OMELETTE



Cheese Omelette image

My husband loves omelettes and nothing makes him happier. When cooking an omelette, it's important that you keep your temperature on the low side, as you don't want your omelette to get brown.

Provided by topfgucker

Categories     100+ Breakfast and Brunch Recipes     Eggs     Omelet Recipes

Time 15m

Yield 1

Number Of Ingredients 5

3 eggs
1 tablespoon milk, or as needed
salt and freshly ground white pepper to taste
2 tablespoons butter
¼ cup shredded Emmentaler cheese

Steps:

  • Beat eggs in a bowl with a whisk. Add milk and season with salt and white pepper. Whisk for a few minutes until egg mixture is foamy; beating in air makes the omelette fluffy.
  • Melt butter in a small, nonstick skillet over medium-low heat. Pour in egg mixture and twirl skillet so bottom is evenly covered with egg. Cook for 1 minute until egg starts to set. Lift edges with a spatula and tilt the skillet so uncooked egg mixture can run towards the bottom of the skillet to set. Repeat until no visible liquid egg remains.
  • Carefully flip omelette and cook for another 30 seconds to 1 minute. Sprinkle Emmentaler cheese in one line in the middle of the omelette and fold omelette in half. Cook for 20 seconds, then slide omelette onto plate.

Nutrition Facts : Calories 509.4 calories, Carbohydrate 1.9 g, Cholesterol 579.4 mg, Fat 44.9 g, Protein 25.5 g, SaturatedFat 24.1 g, Sodium 637.5 mg, Sugar 1.7 g

TUNA, CHEESE AND KETCHUP OMELETTE



Tuna, Cheese and Ketchup Omelette image

This is just a really simple tasty omlette recipe, My sister and I made it up in highschool and would make it for lunch when we came home (we had our "main meal" dinner, in the evening)

Provided by becki in Israel

Categories     Breakfast

Time 7m

Yield 1 omlette, 1 serving(s)

Number Of Ingredients 5

1 -2 egg
2 -3 tablespoons drained canned tuna
1 -2 slice hard cheese, of your choice
1 -2 dash tomato ketchup
1 teaspoon margarine (for frying) or 1 teaspoon butter (for frying)

Steps:

  • in a small bowl mix the egg well with a dash of water or milk (as you like it).
  • add salt and pepper.
  • melt the fat in small/medium non- stick frying pan.
  • when it is hot-pour egg in and fry first side (prepare as you would a regular omlette).
  • now work fast: after turning omlette over, sprinkle the tuna over half the area,squirt some ketchup over the whole area then place slice (or more) of cheese (you can use any type you like or grate some from a chunk) over the tuna.
  • fold "empty" half over the tuna+cheese and press lightly.
  • You can flip it over again if you like it well done.
  • remove to plate and enjoy with a nice green salad and fresh bread.

Nutrition Facts : Calories 105.5, Fat 8.5, SaturatedFat 2.4, Cholesterol 186, Sodium 118.2, Carbohydrate 0.5, Sugar 0.2, Protein 6.3

TUNA OMELET WITH CREAM CHEESE



Tuna Omelet With Cream Cheese image

Make and share this Tuna Omelet With Cream Cheese recipe from Food.com.

Provided by GinaS

Categories     Breakfast

Time 20m

Yield 1-2 serving(s)

Number Of Ingredients 14

1/3 cup cooked tuna (canned works great)
mayonnaise, to taste
1/2 small onion, sliced and carmelized
1 -2 tablespoon cream cheese
2 large eggs
2 tablespoons cream or 2 tablespoons milk
butter, for cooking omelet
other cheese (grated) (optional)
black olives (sliced or chopped) (optional)
dill or other herbs (optional)
garlic powder (optional)
onion powder (optional)
salt (optional)
pepper (optional)

Steps:

  • Mix tuna with mayo as you would for a sandwich.
  • Beat eggs with milk in a small bowl.
  • Melt butter in omelet pan then add egg mixture.
  • Prepare omelet as usual, lifting the edges to allow liquid to run underneath for even cooking.
  • When eggs are set to desired preference, place tuna mixture, onions, cream cheese (in small blobs or thin slices) on one half of eggs.
  • Add options at this time, or save for garnish.
  • Fold omelet.
  • Cover and remove from heat and allow to stand until cheese is soft and filling is warm.
  • You may also warm tuna filling in microwave before adding it, or skip folding your omelet and place under broiler.
  • Garnish and serve.

Nutrition Facts : Calories 299.9, Fat 24.3, SaturatedFat 12.1, Cholesterol 472.2, Sodium 194.2, Carbohydrate 5.6, Fiber 0.5, Sugar 2.3, Protein 14.7

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