Seared Tuna Steaks With Wasabi Green Onion Mayo Food

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SEARED TUNA STEAKS WITH WASABI-GREEN ONION MAYONNAISE



Seared Tuna Steaks with Wasabi-Green Onion Mayonnaise image

Seared Tuna Steaks with Wasabi-Green Onion Mayonnaise

Categories     Onion     Marinate     Low Carb     Mayonnaise     Tuna     Summer     Grill/Barbecue     Bon Appétit

Yield 4 servings

Number Of Ingredients 8

1/2 cup mayonnaise
2 tablespoons minced green onions (white and green parts)
1 teaspoon (or more) wasabi paste
2 tablespoons teriyaki sauce
1 tablespoon soy sauce
1 tablespoon unseasoned rice vinegar
4 8-ounce tuna steaks (preferably ahi; each about 1 inch thick)
Vegetable oil

Steps:

  • Whisk first 3 ingredients in small bowl to blend, adding more wasabi paste if desired. Cover and refrigerate.
  • Whisk teriyaki sauce, soy sauce, and rice vinegar in small bowl to blend. Place tuna steaks in resealable plastic bag. Add teriyaki mixture; seal bag. Turn bag to coat. Let stand at room temperature 30 minutes, turning bag occasionally.
  • Brush grill with vegetable oil. Prepare barbecue (medium-high heat). Drain tuna steaks. Grill tuna to desired doneness, about 4 minutes per side for medium. Top each tuna steak with about 2 tablespoons wasabi mayonnaise and serve.

SEARED TUNA WITH GREEN ONION-WASABI SAUCE



Seared Tuna with Green Onion-Wasabi Sauce image

Categories     Fish     Ginger     Onion     Low Carb     Mother's Day     Father's Day     Summer     Bon Appétit

Yield Serves 4

Number Of Ingredients 11

1/2 cup water
3 tablespoons wasabi powder (horseradish powder)
1/3 cup reduced-sodium soy sauce
3 tablespoons peanut oil
1 tablespoon dry Sherry
1 1/2 teaspoons oriental sesame oil
1 1/2 teaspoons minced fresh ginger
4 green onions, very thinly sliced
4 6-ounceahi tuna steaks (each about 1 inch thick)
1 cucumber, peeled, seeded, cut into matchstick-size strips
1/2 cup radish sprouts

Steps:

  • Whisk 1/2 cup water and wasabi powder in medium bowl to form smooth paste. Whisk in soy sauce, 2 tablespoons peanut oil, Sherry, sesame oil and ginger. Stir in green onions. Set aside.
  • Sprinkle tuna with salt and pepper. Heat remaining 1 tablespoon peanut oil in heavy large skillet over high heat. Add tuna and sear until opaque in center, about 3 minutes per side.
  • Spoon cucumber onto center of plates. Top with tuna. Spoon sauce around. Garnish with radish sprouts.

SEARED TUNA IN WASABI SAUCE



Seared Tuna in Wasabi Sauce image

This tuna is seared and still raw insde so be sure to get sushi quality tuna. I myself like it that way!

Provided by Rita1652

Categories     Tuna

Time 30m

Yield 6 serving(s)

Number Of Ingredients 12

1 1/4 cups white wine
2 tablespoons limes
1/4 cup onion, minced
1 piece fresh ginger, size of a quarter and crushed
1 garlic clove, left whole and but crushed
2 -4 tablespoons wasabi paste
1 tablespoon soy sauce
1/2 cup unsalted butter
1 cup fresh cilantro leaves or 1 cup fresh parsley
6 (6 ounce) tuna steaks
1 tablespoon olive oil
salt and pepper

Steps:

  • Combine wine, lime, onion, ginger and garlic in a saucepan over medium heat. Simmer to reduce to about 2 tablespoons.
  • Place reduced sauce in blender with the butter, soy and wasabi and blend till smooth and butter is melted.
  • Place in a bowl.
  • Stir in cilantro.
  • Preheat grill high. It needs to be very hot!
  • Mix olive oil and 1 tablespoon sauce together. Brush tuna steaks with the sauce and oil mixture.
  • Grill for 90 seconds then turn and continue grilling for 90 seconds more.
  • If you just want the tuna seared remove from grill now. Otherwise continue grilling for 1 minute on each side again.
  • Serve tuna topped with the yummy sauce.

Nutrition Facts : Calories 447.1, Fat 25.9, SaturatedFat 12.2, Cholesterol 105.3, Sodium 240, Carbohydrate 2.4, Fiber 0.2, Sugar 0.8, Protein 40.3

SEARED TUNA WITH GREEN ONION-WASABI SAUCE



Seared Tuna With Green Onion-Wasabi Sauce image

This is one of our favorite ways to have fresh ahi. I usually add a little more wasabi - but then we love that stuff, lol. I also cook it less time than recommended here because we like it that way and I usually add some sesame seeds as garnish.

Provided by lazyme

Categories     Tuna

Time 11m

Yield 4 serving(s)

Number Of Ingredients 11

1/2 cup water
3 tablespoons wasabi powder (horseradish powder)
1/3 cup reduced sodium soy sauce
3 tablespoons peanut oil
1 tablespoon dry sherry
1 1/2 teaspoons oriental sesame oil
1 1/2 teaspoons fresh ginger, minced
4 green onions, very thinly sliced
4 ahi tuna steaks (each about 1 inch thick)
1 cucumber, peeled, seeded, cut into matchstick-size strips
1/2 cup radish sprouts

Steps:

  • Whisk 1/2 cup water and wasabi powder in medium bowl to form smooth paste.
  • Whisk in soy sauce, 2 tablespoons peanut oil, sherry, sesame oil and ginger.
  • Stir in green onions.
  • Set aside.
  • Sprinkle tuna with salt and pepper.
  • Heat remaining 1 tablespoon peanut oil in heavy large skillet over high heat.
  • Add tuna and sear until opaque in center, about 3 minutes per side.
  • Spoon cucumber onto center of plates.
  • Top with tuna.
  • Spoon sauce around.
  • Garnish with radish sprouts.

Nutrition Facts : Calories 147.9, Fat 11.9, SaturatedFat 2, Sodium 713.1, Carbohydrate 6.3, Fiber 0.9, Sugar 2.1, Protein 1.9

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