Seared Beef Tenderloin With Sweet Potato Puree Mango Barbe Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

STEAK-HOUSE SEARED BEEF TENDERLOIN FILETS



Steak-House Seared Beef Tenderloin Filets image

I found this method of searing filets in a magazine and thought the result was amazing. I've been cooking them this way ever since. I'm submitting the recipe here as I'm afraid of misplacing such a treasure.

Provided by ljh237

Categories     Steak

Time 17m

Yield 4 serving(s)

Number Of Ingredients 2

4 beef tenderloin, filets 2 inches thick
2 tablespoons olive oil

Steps:

  • Preheat oven to 425 degrees.
  • Season filets with kosher salt and pepper.
  • Heat an oven-proof pan over medium-high heat for 5 minutes.
  • Add oil and heat briefly.
  • Sear filets in oil on one side for 4-5 minutes. Turn them over, place the pan in the oven, and roast to desired doneness. (For medium rare that would be approximately 7 minutes.).
  • Allow filets to rest 5 minutes before serving.

Nutrition Facts : Calories 400.1, Fat 30.4, SaturatedFat 10.2, Cholesterol 100.6, Sodium 69.2, Protein 29.6

SEARED BEEF TENDERLOIN WITH SWEET POTATO PUREE & MANGO BARBE



Seared Beef Tenderloin With Sweet Potato Puree & Mango Barbe image

This came from the Universal Studios Food Festival. I found it online and it just blends so many wonderful tastes together! Enjoy! This one if First Class!

Provided by Laurita

Categories     Meat

Time 35m

Yield 6 , 6 serving(s)

Number Of Ingredients 13

beef tenderloin, trimmed
coarse salt & freshly ground black pepper
2 tablespoons vegetable oil
2 medium sweet potatoes, peeled and sliced
1 medium banana, sliced
4 tablespoons butter, divided
1 teaspoon peeled and minced fresh ginger
1/2 cup orange juice
1/8 teaspoon cinnamon
1 cup barbecue sauce
1 cup mango chutney (see note)
1 teaspoon chili sauce
2 tablespoons soy sauce

Steps:

  • 1. Heat oven to 400°F Season beef with salt and pepper. Heat oil in skillet just until it begins to smoke. Sear the tenderloin, browning on all sides, about 8-12 minutes. Remove beef from skillet and place on foil-lined baking sheet. Roast in oven, 8-10 minutes for medium rare. Let rest 10 minutes before slicing.
  • 2. Slice potatoes 1/2-inch thick and place in a steamer basket over a pot of water. Cover and turn heat to high, bringing water to a boil for 7-10 minutes. Potatoes should pierce easily with a fork when cooked. Saute bananas in skillet with 1 tablespoon of butter and the ginger. Add orange juice and cinnamon. Reduce to a paste by stirring and mashing the bananas. Mix potatoes with the banana mixture. Add 3 tablespoons butter and season to taste with salt. Mash until potatoes are a smooth, thick consistency.
  • 3. For the sauce, combine the ingredients and season to taste with salt.
  • 4. Cut beef into 1/2-inch slices. Spoon mango barbecue sauce on top. Serve with sweet potatoes.
  • How to make the mango chutney: In a medium saucepan, combine 1 1/4 cups diced mangoes (about 2 small mangoes), 1/2 tablespoon peeled and minced fresh ginger, 1 minced jalapeno (membrane and seeds removed), 1 clove garlic (minced), 1/8 teaspoon kosher salt, 1/4 cup cider vinegar, 1/4 cup firmly-packed brown sugar and 1/4 cup raisins. Bring mixture to a boil. Reduce heat and simmer, stirring frequently, about 25 minutes or until mixture thickens. Let cool.

Nutrition Facts : Calories 208.2, Fat 13.1, SaturatedFat 5.6, Cholesterol 20.4, Sodium 766.2, Carbohydrate 21.3, Fiber 2.5, Sugar 7.8, Protein 2.5

GRILLED TENDERLOIN WITH POTATO PUREE



Grilled Tenderloin with Potato Puree image

Provided by Robert Irvine : Food Network

Categories     side-dish

Time 50m

Yield 6 servings

Number Of Ingredients 7

4 cups peeled and medium-diced potatoes
Six 6-to-7-ounce center cut tenderloins
Salt and freshly ground black pepper
1/4 cup clarified or drawn butter
1/2 stick unsalted butter, at room temperature
1 teaspoon ground white pepper
Vegetables and sauce of choice, for serving

Steps:

  • Bring a large pot with 8 cups water to a boil over high heat. Once the water is boiling, add the potatoes and cook until fork soft, 12 to 15 minutes. Once cooked, remove the pot from the stove, drain the potatoes into a colander and allow to completely drain.
  • While the potatoes are cooking, preheat a grill to 350 degrees F. Sprinkle the steaks with salt and black pepper, and begin cooking on the grill. Cook the first side 2 to 3 minutes, then flip to the second side and cook another 2 to 3 minutes. After the second side is cooked, flip back to the first side, cook 2 to 3 more minutes and then finish on the second side for a final 2 to 3 minutes for medium-rare to medium. This "four side" cooking will result in evenly grilled and cooked steaks. After the final cooking, remove from the grill and spoon the clarified butter over the steaks. Allow to rest until serving, 3 to 5 minutes. The butter will help the steaks stay at the present grilled temperature.
  • To finish, add the drained potatoes to a mixer fitted with a whisk attachment and whisk until the potatoes are broken down, 1 to 2 minutes. Add the room temperature butter, 1 tablespoon salt and the white pepper, and finish mixing on high speed until smooth, 4 to 5 minutes. Taste and add additional seasoning if preferred.
  • Serve the steaks with the potatoes and vegetables and sauce of choice.

SEARED BEEF TENDERLOIN MINI SANDWICHES WITH MUSTARD-HORSERADISH SAUCE RECIPE - (5/5)



Seared Beef Tenderloin Mini Sandwiches with Mustard-Horseradish Sauce Recipe - (5/5) image

Provided by lisalang

Number Of Ingredients 12

2/3 cup fat-free sour cream
1/4 cup Dijon mustard
2 tablespoons minced fresh tarragon
2 tablespoons prepared horseradish
1 (1 1/2-pound) beef tenderloin, trimmed
1/2 teaspoon freshly ground black pepper
Cooking spray
2 tablespoons fresh lemon juice
3 cups trimmed watercress (about 1 bunch)
1 (8-ounce) French bread baguette, cut diagonally into 16 slices
2 tablespoons capers
1/2 cup (2 ounces) shaved fresh Parmesan cheese

Steps:

  • Combine first 4 ingredients, stirring well with a whisk. Cover and chill. Secure beef at 2-inch intervals with twine. Sprinkle beef with pepper. Heat a large nonstick skillet over medium-high heat; coat pan with cooking spray. Add beef to pan; cook 15 minutes or until desired degree of doneness, turning frequently. Let stand 15 minutes. Cut into 16 slices. Sprinkle with lemon juice. Arrange watercress evenly on bread slices. Place 1 beef slice and about 1 tablespoon chilled sauce over each bread slice. Arrange capers and cheese evenly over sauce.

More about "seared beef tenderloin with sweet potato puree mango barbe food"

PAN SEARED BEEF TENDERLOIN - WEELICIOUS
pan-seared-beef-tenderloin-weelicious image
Web Mar 15, 2011 Instructions. Preheat the oven to 350F degrees. Lightly sprinkle each fillet with salt on all sides. Heat 1 tbsp of oil in a large …
From weelicious.com
Reviews 15
Calories 280 per serving
Total Time 15 mins
  • 2. Lightly sprinkle each fillet with salt on all sides.3. Heat 1 tbsp of oil in a large sauté pan over medium/high heat. Sear each side of the steak for 2 minutes. 4. Remove pan from the stove, place in the oven and cook for 8 minutes for medium rare and 10 minutes for medium rare.*5. Remove fillets from the pan and let rest for 5 minutes before serving.*Time for steak is approximate, each piece of meat you buy may slightly have a different thickness. Therefore, the cooking time may be a little longer.


BEEF + SWEET POTATO BABY FOOD PUREE WITH THYME
beef-sweet-potato-baby-food-puree-with-thyme image
Web Jun 9, 2015 2 medium sweet potatoes, peeled and chopped 2 cups beef broth, low or no sodium recommended 1 tbsp fresh thyme, chopped …
From babyfoode.com
5/5 (19)
Servings 30
Cuisine Baby Food
Category Main Course


PERFECT REVERSE SEAR BEEF TENDERLOIN | SWEET CAYENNE
perfect-reverse-sear-beef-tenderloin-sweet-cayenne image
Web Dec 6, 2019 Place the baking dish into the bottom fridge uncovered (away from other foods), and let the tenderloin rest for 8-24 hours. When ready to cook, remove the tenderloin from the fridge. Preheat the oven to 200℉. …
From sweetcayenne.com


BEEF FILLET RECIPE WITH FOIE GRAS, MADEIRA SAUCE
beef-fillet-recipe-with-foie-gras-madeira-sauce image
Web Press well with a ladle to extract as much water as possible. 3. Weigh 80g of parsley, add the oil and salt and blitz for 2 minutes in a blender. Pass through a very fine sieve. 30ml of olive oil. 1.5g of salt. 4. For the …
From greatbritishchefs.com


ITALIAN SEARED BEEF | BEEF RECIPES | JAMIE OLIVER RECIPES
italian-seared-beef-beef-recipes-jamie-oliver image
Web Place between two sheets of greaseproof paper and bash to 1cm thick with a rolling pin, also tenderizing the meat. Scoop out and reserve the crispy bits of fat, then sear the steak in the hot pan for 1 minute on each side, …
From jamieoliver.com


BEST EVER MARINATED BEEF TENDERLOIN - THE BUSY BAKER
best-ever-marinated-beef-tenderloin-the-busy-baker image
Web Nov 26, 2021 Place the beef tenderloin in the marinade and coat it well in the marinade. Cover and refrigerate for 2 to 6 hours, turning the beef in the marinade once during that time. Preheat your oven to 425 degrees …
From thebusybaker.ca


PAN-SEARED BEEF MEDALLIONS WITH SIMPLE PORT SAUCE
pan-seared-beef-medallions-with-simple-port-sauce image
Web May 12, 2015 Reduce heat to medium, fry onion and sage until softened, about 2 minutes. Add stock and port; bring to boil to deglaze pan, stirring up any browned bits from pan with wooden spoon. Stir in cranberry sauce; …
From canadabeef.ca


BRAISED BEEF WITH SWEET POTATO PUREE | ANNABEL KARMEL
braised-beef-with-sweet-potato-puree-annabel-karmel image
Web Method Melt the butter or margarine in a flameproof casserole dish and sauté the leek for about 4 minutes until softened. Roll the meat in the flour; add to the leek and sauté until browned. Add the mushrooms and sauté …
From annabelkarmel.com


GARLIC HERB BUTTER BEEF TENDERLOIN | THE RECIPE CRITIC
garlic-herb-butter-beef-tenderloin-the-recipe-critic image
Web Nov 1, 2019 To make the garlic butter spread: Combine the butter, garlic, thyme, oregano, rosemary, salt and pepper. Place the tenderloin in a roasting pan, heavy bottomed skillet, or baking dish. Spread half of the …
From therecipecritic.com


SEARED BEEF TENDERLOIN WITH SWEET POTATO PUREE AND …
Web Oct 19, 2009 Seared beef tenderloin with sweet potato puree and mango BBQ sauce from South Africa Done. 298 views. 0 faves. ... Seared beef tenderloin with sweet potato puree and mango BBQ sauce from South Africa Done. Comment. 298 views. 0 faves. ... 2009 Epcot International Wine and Food Festival 9 items Tags. Orlando; Florida; Walt …
From flickr.com
Views 298


BEEF TENDERLOIN SANDWICH - CANADIAN BEEF | CANADA BEEF
Web Mar 2, 2022 Combine arugula, 1 tsp (5 mL) olive oil and lemon juice in a bowl; toss to combine. Set aside. 2. Carve beef across the grain into 8 thin slices. Set aside. 3. Drizzle sourdough slices generously on both sides with olive oil. Heat a skillet over medium-high heat. Pan-fry bread, turning once, until crispy and toasted on both sides.
From canadabeef.ca


SEARED BEEF TENDERLOIN MINI SANDWICHES & MUSTARD
Web Heat a large nonstick skillet over medium-high heat; coat pan with cooking spray. Add beef to pan; cook 15 minutes or until desired degree of doneness, turning frequently. Let stand 15 minutes. Cut into 16 slices. Sprinkle with lemon juice. Step 3. …
From myrecipes.com


BEEF TENDERLOIN WITH GARLIC HERB BUTTER (STEP BY STEP PHOTOS, TIPS ...
Web HORSERADISH CREAM SAUCE: At any point while the roast is resting, mix all of the Horseradish Cream Sauce ingredients together in a medium bowl. Cover and refrigerate until ready to use. When ready to use, taste and adjust to taste if desired. GARLC HERB BUTTER: When ready to cook, preheat the oven to 450 degrees F.
From carlsbadcravings.com


ASTRAY RECIPES: SEARED TENDERLOIN OF BEEF WITH POTATO ONION PUREE
Web TENDERLOIN SAUCE Preheat oven to 375 degrees. Sear meat in olive oil on both sides in saute pan. Place pan in oven for 8 to 10 minutes. Sprinkle with salt and pepper. Let beef rest 5 minutes before slicing.
From astray.com


15 BEST FILET MIGNON RECIPES | MYRECIPES
Web Feb 15, 2022 Kobe Pepper Filet Mignon. Credit: James Carrier. View Recipe. Rounds cut from the small end of the beef tenderloin are sold as filet mignon; substitute USDA prime or choice beef for the Kobe if desired. Start the potatoes first, then make the green peppercorn sauce; keep it warm over low heat while you cook the beef.
From myrecipes.com


SEARED BEEF TENDERLOIN - DISNEY RECIPES - GOOGLE SITES
Web Seared Beef Tenderloin With Sweet Potato Puree & Mango Barbecue Sauce Serves 6 2 to -2 1/2 pounds beef tenderloin, trimmed Coarse salt and freshly ground black pepper to taste 2...
From sites.google.com


PAN SEARED BEEF TENDERLOIN RECIPE FROM VICTOR RESTAURANT
Web Jul 7, 2019 Directions 1. Season beef tenderloin steaks well with salt and pepper. 2. Heat cast iron pan on high, sear steaks until brown. 3. Flip the steaks and add 2 tsbp of butter, garlic cloves and rosemary. 4. When the butter is melted, baste the steaks and continue cooking (and basting) until desired doneness (about 5-7 minutes for medium rare). 5.
From torontoguardian.com


PAN SEARED BEEF TENDERLOIN RECIPE FROM VICTOR RESTAURANT
Web Jul 12, 2019 - Victor Restaurant sent us this Pan Seared Beef Tenderloin Recipe with Sweet Potato Pavé, a Parsley Purée and Baby Vegetables.
From pinterest.ca


SEARED BEEF TENDERLOIN WITH SWEET POTATO PUREE MANGO …
Web Sear the tenderloin, browning on all sides, about 8-12 minutes. Remove beef from skillet and place on foil-lined baking sheet. Roast in oven, 8-10 minutes for medium rare.
From tfrecipes.com


Related Search