TUNA SCRAMBLED EGG RECIPE
A budget friendly breakfast recipe which is a scrambled egg with tuna mixed with chopped onion
Provided by Saif Al Deen Odeh
Categories Breakfast
Number Of Ingredients 5
Steps:
- Add olive oil in the frying pan. Once the oil is hot, add chopped red onion. Give a stir for few minutes.
- Once the onion is cooked, add the canned tuna (without the water/oil). Stir occasionally for 2 to 3 minutes
- Add the beating egg in the pan. Mix to combine
- Add a pinch of salt and black pepper for taste. Give a quick stir for one more time before turning off the heat.
Nutrition Facts : Calories 150 kcal, ServingSize 1 serving
SCRAMBLED EGGS WITH TUNA
Going to have dinner with friends and want to prepare a different and tasty appetizer? We suggest scrambled eggs with tuna, it's easy to cook and will whet your appetite for the next meal! Try it!! blogherads.adq.push(function () { blogherads.defineResponsiveSlot([ [[728,0], 'medrec'], [[0, 0], 'mobileincontent'] ], 'responsive-in-content-1').display(); }); Latest videosFollow us for more recipes instagram pinterest facebook twitter youtube SUBSCRIBE TO OUR NEWSLETTERSubscribe to our newsletter and receive new recipes every week in your inbox. Email blogherads.adq.push(function () { blogherads.defineResponsiveSlot([ [[728,0], 'medrec'], [[0, 0], 'mobileincontent'] ], 'responsive-in-content-13').display(); }); MAIN INGREDIENTS OF THIS RECIPE: - Eggs, canned tuna, coriander HOW TO MAKE SCRAMBLED EGGS WITH TUNA: Drain the tuna and shred it with a fork. In a bowl, whisk the eggs with a fork. Add the tuna, pepper and the chopped coriander and mix well. Season with salt if necessary. In a skillet, heat the olive oil on a low heat. Add the eggs mixture and mix with a spatula for 4 to 5 minutes until the eggs are cooked. Turn off the heat, remove immediately the eggs from the skillet to not overcook and serve.
Provided by Pedro Barbosa
Categories Appetizers, Quick & easy, Recipes
Time 15m
Yield 2
Number Of Ingredients 6
Steps:
- Drain the tuna and shred it with a fork.
- In a bowl, whisk the eggs with a fork. Add the tuna, the pepper and the chopped coriander and mix well. Season with salt if necessary.
- In a skillet, heat the olive oil on a low heat. Add the eggs mixture and mix with a spatula for 4 to 5 minutes until the eggs are cooked.
- Turn off the heat, remove immediately the eggs from the skillet to not overcook and serve.
Nutrition Facts : Scrambled eggs with tuna Nutrition facts Serves 2 Per Serving % DAILY VALUE Calories 353 Total Fat 21.5 g(28%) Saturated Fat 5 g(25%) Cholesterol 358 mg(119%) Sodium 251 mg(11%) Total Carbohydrate 0.5 g(0%) Protein 37.5 g
TUNA EGG SANDWICH
Steps:
- In a medium bowl, stir together the tuna, eggs, celery and mayonnaise. Season with salt and pepper to taste. Place half of the mixture onto 1 slice of bread and the other half on another slice of bread. Top with remaining slices of bread. Serve.
Nutrition Facts : Calories 389 calories, Carbohydrate 26.4 g, Cholesterol 339.5 mg, Fat 16 g, Fiber 4.7 g, Protein 33.3 g, SaturatedFat 3.9 g, Sodium 558.9 mg, Sugar 5.1 g
TUNA MELT WITH EGG
I got this recipe when I was working at a restaurant, when I was a teenager, that is no longer in business. I like the tuna salad in it because it is a little different then most. And this sandwich is just a little different then most. I serve this with small relish tray of olives, pickles or cucumbers, green onions, pickled beets, pickled okra, and sliced tomatoes. Plus a salad of some sort, like a corn salad or pasta salad.
Provided by rlt11_NMC
Time 30m
Yield 6
Number Of Ingredients 11
Steps:
- Set an oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking sheet with parchment paper.
- Combine tuna, mayonnaise, celery, green onions, carrots, hard-boiled eggs, olives, and mustard in a bowl; mix until well combined.
- Brush melted butter on one side of each bread slice. Top an unbuttered side with a slice of cheese, some tuna salad, another slice of cheese, and another slice of bread, buttered side facing up. Repeat with remaining ingredients. Transfer sandwiches to the prepared baking sheet.
- Broil in the preheated oven until bread is toasted and cheese is melted, 3 to 5 minutes.
Nutrition Facts : Calories 778.4 calories, Carbohydrate 34.3 g, Cholesterol 169.7 mg, Fat 56.2 g, Fiber 1.7 g, Protein 34.6 g, SaturatedFat 20.3 g, Sodium 839.6 mg, Sugar 3 g
TUNA SALAD WITH HARD-BOILED EGGS
After trying a lot of complicated tuna salad recipes and not liking any of them, I finally created my own. Just the basics. Serve on bread, tortillas, or lettuce.
Provided by DELANIA
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 10m
Yield 6
Number Of Ingredients 7
Steps:
- Combine tuna, salad dressing, chopped eggs, celery, relish, mustard, and Worcestershire sauce in a medium bowl. Mix until well combined.
Nutrition Facts : Calories 189.1 calories, Carbohydrate 3.4 g, Cholesterol 140.8 mg, Fat 4.5 g, Fiber 0.2 g, Protein 31.9 g, SaturatedFat 1.2 g, Sodium 175.4 mg, Sugar 2.1 g
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