Scous Or Scaws Traditional Hotpot Food

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SCOUS OR SCAWS (TRADITIONAL HOTPOT)



Scous or Scaws (Traditional Hotpot) image

Make and share this Scous or Scaws (Traditional Hotpot) recipe from Food.com.

Provided by McCarthy

Categories     < 4 Hours

Time 3h

Yield 4 serving(s)

Number Of Ingredients 17

450 g rump steak, cut up to 2 . 5 cm cubes (or stewing or shin beef)
1 liter water
sea salt
pepper, to taste (ground)
2 tablespoons Worcestershire sauce
1 teaspoon mushroom (dried)
700 g potatoes, diced
1 carrot, diced
1 turnip, diced
1 parsnip, diced
1 onion (diced)
1 leek, sliced into rings
1 swede, diced
1 vegetable stock cube
1 beef stock cube
2 cm tomato puree
175 g peas (if frozen add to the pot 1 1/2 hours before serving)

Steps:

  • This is best prepared the night before.
  • Place the meat in a casserole, add water and boil for 1-1 1/2 hours. Take off the heat and leave to cool. When cool, skim off all fat.
  • Bring to the boil again and add worcester sauce, mushrooms, potatoes, carrot turnip, parsnip, onion, leeks, sweed, stock cubes, tomato puree and peas.
  • Simmer for about 2 hours and check seasoning occasionally. Top up occsionally with boiling water.
  • Serve with red cabbage and triangles of bread.

Nutrition Facts : Calories 495.6, Fat 14.4, SaturatedFat 5.5, Cholesterol 68.7, Sodium 370.6, Carbohydrate 61, Fiber 11.7, Sugar 15.5, Protein 31.8

BRAN CAKE



Bran Cake image

Make and share this Bran Cake recipe from Food.com.

Provided by McCarthy

Categories     Low Cholesterol

Time 1h

Yield 1 cake

Number Of Ingredients 5

1 cup wheat bran
1 cup sultana
1/2 cup sugar (white or brown)
1 cup milk, skimmed
1 cup self-raising flour

Steps:

  • Soak the bran, sugar, milk and fruit together for at least 2 hours. Add flour and pour into a loaf tin.
  • Bake at 180C/350F/Gas 4 for 1 - 1 1/2 hours.
  • Serve in slices. Dieters may consume an occasional slice as a treat!

LOBSCOUSE (LOBSCOWS)



Lobscouse (Lobscows) image

Found online; posting for ZWT6 (Great Britian/Wales). Caption with recipe states: "lobscouse was a meal that the slate quarry men in North Wales ate when they came home at night."

Provided by AZPARZYCH

Categories     Stew

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 5

1/2 lb stewing beef
1/2 lb carrot
one large onion
1 lb potato
1 tablespoon salt

Steps:

  • Peel the potatoes and dice (1 inch).
  • Scrape carrots and slice.
  • Peel onion and slice.
  • Dice meat into 1 inch pieces.
  • Place meat in a large saucepan with carrots onions salt and about 2 pints of water.
  • Boil for 30 minutes.
  • Add potatoes and boil for 30 more minutes.

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