Scottish Lentil Soup Food

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OLD SKOOL LENTIL SOUP



Old Skool Lentil Soup image

Heart warming soup like granny used to make, perfect for those wintery afternoons.

Provided by pringles

Time 1h10m

Yield Serves 6

Number Of Ingredients 6

8oz red lentils
1.5 litres of water
1 leek, sliced
2 carrots, peeled & grated
1 large potato, peeled & chopped into medium pieces
2 ham stock cubes

Steps:

  • Boil lentils and take off residue
  • Add leek & carrots & simmer for half an hour
  • Add potato & simmer for another half hour
  • Add stock cubes & season to serve

SCOTCH BROTH (SCOTCH SOUP)



Scotch Broth (Scotch Soup) image

A super hearty, traditional Scottish soup made with lamb, lots of vegetables and barley.

Provided by Christina Conte

Categories     Soups

Time 2h

Number Of Ingredients 11

one or two (85 g) lamb neck bones (use beef if you don't like lamb, but lamb is authentic)
1/2 cup (85 g) pearl barley (omit if making for a gluten free diet)
1/2 cup (85 g) dried split peas (soaked overnight, or boil for 5 minutes and let soak for 1 hour)
1 medium onion, diced
2 medium carrots, sliced
1 small rutabaga, diced (in the US) turnip (if you're in the UK)
1 small leek, cleaned and sliced
2 cups of shredded cabbage, about half of a small head (I like Savoy. Use kale if you don't like cabbage)
sea salt (or Diamond Crystal Kosher salt)
freshly ground black pepper
3 Tbsp chopped parsley, preferably fresh or frozen

Steps:

  • Put the lamb bones into a Dutch oven or large soup pot and add 8 1/2 cups (2 liters) of water, barley, split peas and 2 teaspoonfuls of salt.
  • Bring to a boil, then simmer over low heat for one hour, removing any scum which comes to the surface. Just in case you're not familiar with scumming a soup, this is what you want to remove and throw away.
  • While the broth is simmering, you can prepare the vegetables.
  • After an hour, the broth, barley and peas will look like this.
  • Add the chopped carrot, onion, leek and rutabaga to the broth and stir. Add another teaspoonful of salt and bring to a boil. When the soup begins boiling, lower the heat and let the soup simmer for another half an hour, stirring occasionally.
  • Chop/shred the cabbage while the soup is simmering.
  • At this point, the broth looks like this.
  • After simmering for half an hour, remove the lamb and add the shredded cabbage and continue to simmer for 15 minutes.
  • This is what a vegetarian/vegan Scotch broth will look like. However, if you've used lamb, remove the meat from the bones, shred into small pieces and add it back into the soup. Add the chopped parsley and remove from heat.
  • Stir well; taste and adjust seasoning. Ground black pepper is optional. Ladle into bowls while hot and serve immediately.

Nutrition Facts : Calories 139 calories, Carbohydrate 13 grams carbohydrates, Cholesterol 34 milligrams cholesterol, Fat 4 grams fat, Fiber 3 grams fiber, Protein 13 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 107 grams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat

EASY SCOTTISH LENTIL SOUP RECIPE (WITH VEGETARIAN OPTION)



Easy Scottish Lentil Soup Recipe (With Vegetarian Option) image

Scottish Lentil Soup is a heart-warming recipe that's perfect for the cold winter months. This deliciously creamy soup combines red lentils, potato, carrot, swede (neep in Scotland), leek and either a ham stock or vegetable stock if you want a vegetarian Scottish Lentil Soup. You can use a store-bought stock for the ham version, or make your own in the traditional way using a ham hock or a gammon joint. Our recipe has all the options for you and is simple to make! The recipe below lists the easiest stock version, so add an extra 2 hours for making your own stock and read the notes on how to do it.

Provided by Phil & Sonja

Categories     Savoury Recipes

Time 1h

Number Of Ingredients 10

300g red lentils (1.5 cups)
1 medium potato (about 150g)
1 small neep/swede (about 350g)
1 large carrot (about 230g)
1 leek (about 200g)
1 onion (about 200g)
1.5 litres of ham stock *see notes
30g butter or alternative (2 tbsp)
Salt and pepper
1 ham hock/gammon *optional see notes

Steps:

  • Finely chop the onion and leek and set aside, then chop the carrot, potato, and neep into small cubes, size dependent on how chunky you'd like the soup.
  • Heat the pot and add the butter or butter alternative. Add the onions and leek and cook for about 5 minutes. Don't allow the onion to brown.
  • Rinse the red lentils in cold water. There is no need to soak them.
  • Add the rest of the vegetables and cook for a couple of minutes, then add the stock and lentils.
  • Bring to a boil then turn down to simmer for 40 minutes. You may need to top up with a little extra water if the soup gets too thick.
  • Serve with bannocks, crusty bread, or oatcakes.

Nutrition Facts : Calories 200 calories, Carbohydrate 25 grams carbohydrates, Cholesterol 18 milligrams cholesterol, Fat 6 grams fat, Fiber 6 grams fiber, Protein 13 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 723 milligrams sodium, Sugar 5 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat

SOUP MAKER RED LENTIL SOUP RECIPE



Soup Maker Red Lentil Soup Recipe image

Provided by Lesley Smith

Categories     Soup

Time 21m

Number Of Ingredients 5

200 g Split Red Lentils (Rinse & Soak in water for half an hour before cooking.)
1 l Stock (To Taste - Beef, Chicken or Vegetable)
200 g Potatoes
1 teaspoon Cracked and Ground Black Pepper
1 Chopped Onion

Steps:

  • For this recipe, to get more taste, lightly fry the onions before adding to the pot, however it isn't necessary, Add the lentils to the cooking pot, with the chopped onion and potatoes.
  • Add the stock, either up to the maximum 1600-1800g for a Soup maker or the full 1 Litre of stock if you are cooking this in a saucepan.
  • Select the smooth setting for a pureed soup, or the chunky if you prefer some bits in your lentil soup. If you plan to leave your soup chunky, chop your onions and potatoes very finely before adding them to the pot.
  • Serve with hot fresh bread.

SCOTTISH PEARL BARLEY VEGETABLE SOUP



Scottish Pearl Barley Vegetable Soup image

Scottish pearl barley vegetable soup is delicious and filling. This thick, comforting and easy soup recipe is packed full of flavour and hearty goodness!

Provided by Neil

Categories     Appetizer     Lunch

Time 1h10m

Number Of Ingredients 13

1 tbsp olive oil
2 onions (diced)
1 leek (diced)
2 carrots (peeled and diced)
300 g swede (turnip, diced)
400 g can chopped tomatoes
1 tbsp tomato paste
1.5 litre vegetable stock
1 tsp dried basil
1 tsp dried thyme
1 tsp paprika
175 g pearl barley
Freshly ground salt and pepper

Steps:

  • Gently heat the olive oil in a large saucepan. Add the onion and leek and sauté for about 5 minutes until soft.
  • Add the carrot, swede, tinned tomatoes, tomato paste, stock and herbs. Bring to a boil and simmer for 30 minutes.
  • Add the pearl barley and cook for about 10 minutes or until soft.
  • Season to taste before serving.

Nutrition Facts : Calories 193 kcal, Carbohydrate 38 g, Protein 5 g, Fat 3 g, SaturatedFat 1 g, Sodium 314 mg, Fiber 8 g, Sugar 8 g, ServingSize 1 serving

SCOTTISH LENTIL SOUP



Scottish Lentil Soup image

Classic central Scotland recipe i learned from my mother in law and adapted it to my way of cooking.

Provided by ladyknightscot

Categories     Vegetable

Time 1h20m

Yield 8 bowls, 8 serving(s)

Number Of Ingredients 12

8 ounces ham
1 large leek
1 medium onion
10 large carrots
1 medium rutabaga
1 1/2 cups red lentils
1 1/4 quarts water
2 tablespoons olive oil
2 tablespoons chicken stock paste
1 teaspoon salt
1 teaspoon pepper
1/2 teaspoon garlic powder

Steps:

  • cut up ham into bite size chunks
  • dice onion and leeks.
  • add oil to large soup pot and fry over medium heat until golden then add the diced ham and fry until it changes color.
  • grate rutabaga and carrots (i use my food processor) add to cooking mixture
  • add chicken stock paste (cubes or fresh stock can be used. if using fresh stock decrease water amount) salt, pepper and garlic powder.
  • cover mixture with half of the water, stir and let simmer for 30 minutes.
  • taste to see if you need to add more salt or pepper
  • add red lentils and rest of the water ( a bit more water if needed ) and simmer for another 30 mins until lentils are soft.
  • Can be made ahead and frozen
  • Serve with thick cut home made bread and you have a Scottish favorate.

LENTIL SOUP



Lentil soup image

Enjoy this filling veggie soup with red lentils, carrots and leeks. It's low in calories and fat and delivers three of your 5-a-day

Provided by Member recipe by bevieevey

Categories     Lunch, Soup, Starter

Time 1h10m

Number Of Ingredients 5

2l vegetable or ham stock
150g red lentils
6 carrots, finely chopped
2 medium leeks, sliced (about 300g)
small handful of chopped parsley, to serve

Steps:

  • Heat the stock in a large pan and add the lentils. Bring to the boil and allow the lentils to soften for a few minutes.
  • Add the carrots and leeks and season (don't add salt if you use ham stock as it will make it too salty). Bring to the boil, then reduce the heat, cover and simmer for 45-60 mins until the lentils have broken down. Scatter over the parsley and serve with buttered bread, if you like.

Nutrition Facts : Calories 219 calories, Fat 3 grams fat, SaturatedFat 0.3 grams saturated fat, Carbohydrate 33 grams carbohydrates, Sugar 11 grams sugar, Fiber 9 grams fiber, Protein 12 grams protein, Sodium 1.4 milligram of sodium

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