Scandinavian Spinach Pancakes Pinaattiohukaiset Food

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SCANDINAVIAN SPINACH PANCAKES (PINAATTIOHUKAISET)



Scandinavian Spinach Pancakes (Pinaattiohukaiset) image

Source: The Good Cook Vegetables where it's credited to Foods of the World/The Cooking of Scandinavia. Posted for ZWT6. I haven't tried this yet so times are estimates.

Provided by Dreamer in Ontario

Categories     Lunch/Snacks

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 10

1 lb spinach
1 1/2 cups milk
1 teaspoon salt
1/8 teaspoon nutmeg, grated
1 cup flour
2 tablespoons unsalted butter, melted and cooled
2 eggs
1/2 teaspoon sugar
1 -2 tablespoon butter, softened
lingonberry, as much as desired (optional)

Steps:

  • Blanch spinach in boiling water, drain and squeeze completely dry.
  • Finely chop spinach.
  • In large mixing bowl, combine the milk, salt, nutmeg and flour and then stir in the melted butter (or combine these ingredients in electric blender at medium speed).
  • In another bowl, combine eggs and sugar and stir into batter.
  • Gradually add chopped spinach.
  • Coat bottom of heaty 10 to 12 inch skillet with 1 tsp soft butter using a pastry brush or paper towel.
  • Set skillet over medium heat until pan is very hot.
  • For each pancake, drop 2 tbsp of the batter onto the skillet and, with a spoon or spatula, spread it out evenly to form a 3-inch disk.
  • Cook pancakes, 3 or 4 at a time, for 2 to 3 minutes on each side, or until they have browned lightly.
  • Keep them hot on a warmed platter, covered loosely with aluminum foil.
  • Add more butter to skillet as it becomes necessary while cooking remaining pancakes.
  • Serve with lingonberries if desired.

SPINACH PANCAKES



Spinach pancakes image

Enjoy these spinach-based pancakes with berries and maple syrup, or remove the sugar from the batter and serve them savoury with bacon and a poached egg

Provided by Anna Glover

Categories     Breakfast

Time 30m

Number Of Ingredients 8

125g self-raising flour
1 tsp baking powder
½ tbsp sugar (any kind)
2 eggs
1 tbsp melted butter, plus extra for frying
100ml milk
50g baby spinach leaves, washed and chopped
berries and maple syrup, to serve

Steps:

  • Put the flour, baking powder, sugar, eggs, butter, milk and spinach in a blender and whizz until you get a smooth, bright green batter.
  • Heat a little more butter in a non-stick frying pan over a medium heat and add small dollops to the pan, 2-3 at a time. Cook for 2 mins until the edges are set, and bubbles are rising to the surface, then flip and cook for 1-2 mins more. Keep warm while you cook the remaining batches.
  • Serve with berries and a drizzle of syrup to serve.

Nutrition Facts : Calories 404 calories, Fat 13 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 55 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 15 grams protein, Sodium 1.54 milligram of sodium

SPINACH PANCAKES



Spinach Pancakes image

Excellent side dish, or as a substitute for pasta under marinara sauce. I love these so much, and so does my son. We have them at least once a week. I frequently substitute other vegetables....shredded carrots, zucchini, broccoli, etc. I also sometimes just put the whole batch in the frying pan, and when it comes time to flip, I will cut it into quarters with my spatula and flip each section individually.

Provided by WildLightning

Categories     Vegetable

Time 20m

Yield 4 pancakes, 4 serving(s)

Number Of Ingredients 8

2 cups chopped spinach (or any other very finely chopped vegetable)
1/2 cup flour
1 teaspoon salt
2 large eggs
2 teaspoons dried basil
pepper, to taste
1/2 teaspoon garlic powder
butter or canola oil (for frying)

Steps:

  • Chop vegetables, and place in a large bowl.
  • Add the rest of the ingredients, with the flour going in last.
  • Mix to combine.
  • Heat oil in a skillet over medium heat.
  • Place desired amount in pan for each pancake.
  • Cook each side until golden brown -- time will vary based on size of pancake.
  • Serve hot from the skillet!

Nutrition Facts : Calories 98.2, Fat 2.6, SaturatedFat 0.8, Cholesterol 93, Sodium 629.5, Carbohydrate 13.1, Fiber 0.9, Sugar 0.2, Protein 5.3

SPINACH PANCAKES FINNISH



Spinach Pancakes Finnish image

Make and share this Spinach Pancakes Finnish recipe from Food.com.

Provided by Dienia B.

Categories     Spinach

Time 21m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb spinach, it said 400 g
1 1/2 cups self rising flour, 200 g
1 1/2 cups milk
2 eggs
8 ounces cheese, cut 1-inch rectangles
3 tablespoons oil

Steps:

  • stir fry spinach 3 minutes ,(im using frozen so can skip this step ).
  • have to squeeze out as much moisture as you can with towel
  • mix in flour and eggs
  • heat oil.
  • make a heap press down.
  • fry 3 minutes.
  • flip
  • put slice of cheese on top
  • fry 5 minutes.

Nutrition Facts : Calories 564.5, Fat 30.7, SaturatedFat 13.1, Cholesterol 142.2, Sodium 1314.1, Carbohydrate 48.1, Fiber 3.8, Sugar 0.7, Protein 25.2

SPINACH PANCAKES



Spinach Pancakes image

Make and share this Spinach Pancakes recipe from Food.com.

Provided by chia2160

Categories     Lunch/Snacks

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 11

10 ounces fresh spinach, well washed, large stems removed or 1 (10 ounce) package frozen chopped spinach, thawed and drained
2 cups all-purpose flour
1/2 teaspoon baking soda
1/2 teaspoon salt
1/8 teaspoon grated nutmeg
1 tablespoon sugar
1 1/2-2 cups buttermilk or 1 1/2-2 cups thin yogurt
2 eggs
2 tablespoons melted and cooled butter, plus unmelted butter for cooking
1 cup sour cream (optional)
1 tablespoon minced lemon peel (optional)

Steps:

  • Put spinach in a covered saucepan over medium heat, with just the water that clings to its leaves after washing; or plunge it into a pot of salted boiling water. Either way, cook it until it wilts, just a couple of minutes. Drain, cool, squeeze dry and chop.
  • Heat large skillet over medium-low heat while you make batter. Heat oven to 200 degrees. In a bowl, mix together dry ingredients. Place 1 1/2 cups buttermilk in another bowl. Beat eggs into it, then stir in the melted butter. Stir this into dry ingredients, adding a little more buttermilk if batter seems thick; stir in spinach.
  • Place a teaspoon or two of butter in pan. When butter foam subsides, ladle batter onto skillet, making any size pancakes you like. Adjust heat as necessary; first batch will require higher heat than subsequent batches. Add more butter to pan as necessary. Brown bottoms in 2 to 4 minutes. Flip only when pancakes are fully cooked on bottom; they won't hold together well until they are ready.
  • Cook until second side is lightly browned; as pancakes are done, put them on an ovenproof plate in oven for up to 15 minutes. Mix sour cream and lemon peel together and place a small dollop on each pancake.

Nutrition Facts : Calories 255, Fat 6.7, SaturatedFat 3.4, Cholesterol 83.1, Sodium 455.6, Carbohydrate 38.9, Fiber 2.3, Sugar 5.5, Protein 10

SCANDINAVIAN PANCAKE



Scandinavian Pancake image

Like a Dutch baby or german pancake baked in the oven in an iron skillet. Topped with fruit and powdered sugar or brown sugar. I found this recipe in the newspaper 25 years ago and make it often, my family loves it. I put it under the broiler to brown on top, this is the best part.

Provided by Melaine

Categories     Breakfast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 6

1/2 cup butter
3 eggs
1 1/2 cups milk
1/2 cup sugar
3/4 cup flour
1/2 teaspoon salt

Steps:

  • Melt butter in oven proof skillet on top of stove.
  • Mix eggs, milk sugar, flour and salt with a whisk.
  • Pour into buttered skillet.
  • Bake in 425 degree oven for 20 minutes.

Nutrition Facts : Calories 497.7, Fat 30.2, SaturatedFat 17.9, Cholesterol 213.3, Sodium 592.1, Carbohydrate 47.4, Fiber 0.6, Sugar 25.2, Protein 10.4

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