Savory Tofu Sauce Food

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SILKEN TOFU WITH SOY-SAUCED TOMATOES



Silken Tofu With Soy-Sauced Tomatoes image

This is a quick summer dish that capitalizes on juicy tomatoes and requires the stove to be turned on for just a few minutes.

Provided by Lukas Volger

Categories     HarperCollins     Dinner     Tofu     Soy Sauce     Tomato     Sesame Oil     Green Onion/Scallion     Basil     Vegetarian     Vegan     Side     Dairy Free     Peanut Free     Tree Nut Free     Summer

Yield 2 servings

Number Of Ingredients 8

1 cup (½ pint) cherry tomatoes, halved
1 tablespoon soy sauce
1 teaspoon olive oil
Freshly ground black pepper
1 block silken tofu, about 12 ounces, chilled
Toasted sesame oil
Thinly sliced scallions (optional)
Thinly sliced basil (optional)

Steps:

  • In a small saucepan or skillet, combine the tomatoes, soy sauce, olive oil, and many grinds of black pepper. Place over low heat and cook for 5 to 7 minutes, just until the tomatoes start to soften and juices collect in the pan.
  • Carefully cut the tofu into 2 wide slabs (or 4 smaller ones) and place on plates or in shallow bowls. Divide the warm tomatoes on top. Add a judicious drizzle of toasted sesame oil, then sprinkle with scallions and basil, if using. Serve immediately.

ASIAN STYLE SAVORY BAKED TOFU



Asian Style Savory Baked Tofu image

This was absolutely delicious! It will make a tofu lover out of you yet (I hope!). I let my tofu sit overnight in the marinade, and then baked it, and I thought it turned out great. As I describe below, be sure to really "press" the excess liquid out of your tofu to ensure that it absorbs the marinade. Don't be afraid to put something really heavy on it to draw out the moisture. Cast iron pan works great! Source: Sunday Moosewood cookbook

Provided by Kozmic Blues

Categories     Lunch/Snacks

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 10

12 ounces firm tofu
2 tablespoons dark sesame oil
2 tablespoons tamari soy sauce
1 tablespoon sake or 1 tablespoon dry sherry
1 tablespoon rice vinegar or 1 tablespoon cider vinegar
1 garlic clove, minced
2 tablespoons finely minced onions
1 teaspoon grated fresh gingerroot
3 tablespoons water
1/2 teaspoon hot chili paste, to taste (optional)

Steps:

  • For best results, tofu should be "pressed" in order to remove excess liquid and absorb the flavors of the marinade.
  • Press tofu block between two plates, weighted down with a cast iron pan, large bowl of water, or heavy cans, for about 30 minutes.
  • Halfway through, you may dump the plate of water and flip the tofu block.
  • To make marinade, simply whisk together the ingredients in a bowl.
  • After tofu is pressed, cut the block into small cubes or triangles.
  • Place pieces of tofu into baking dish, and cover with the marinade.
  • The tofu can sit overnight in the marinade, or can be prepared right away.
  • Preheat oven to 375 degrees.
  • Bake tofu about 35-45 minutes, or until all the liquid is absorbed.
  • Tofu can be eaten by itself, or added to stir-frys, salads, soups or sandwiches.

Nutrition Facts : Calories 133.4, Fat 10.4, SaturatedFat 1.7, Sodium 513.7, Carbohydrate 2.9, Fiber 0.9, Sugar 0.9, Protein 8

CREAMY TOFU SAVORY SAUCE



Creamy Tofu Savory Sauce image

This amazing recipe is from the Spot Restaurant in Hermosa Beach, CA. This vegetarian restaurant is famous for this delicious sauce. It's great on almost anything, including steamed vegetables, tofu, baked potatoes...

Provided by blucoat

Categories     Sauces

Time 10m

Yield 32 tablespoons

Number Of Ingredients 11

3/4 cup almond oil or 3/4 cup safflower oil
3/4 cup water
1/4 cup Braggs liquid aminos or 1/4 cup soy sauce
1/8 cup nutritional yeast
1/4 teaspoon kelp powder
1/4 teaspoon spike seasoning (herb or vegetable salt substitute)
1/4 teaspoon basil
1/8 teaspoon granulated garlic
1 1/2 teaspoons lemon juice (optional)
1 1/2 teaspoons tamari
1 lb firm tofu, rinsed well

Steps:

  • Blend everything in the food processor or blender. Serve warmed or cold.

SAVORY TOFU SAUCE



Savory Tofu Sauce image

Great sauce, can make it while the pasta is cooking. An adaptation of a recipe from the John Robbins's "May All Be Fed".

Provided by basia1

Categories     Sauces

Time 4m

Yield 2 cups

Number Of Ingredients 9

1/2 lb firm tofu
3/4 cup vegetable stock or 3/4 cup water
1/4 cup canola oil or 1/4 cup safflower oil
2 tablespoons tamari
2 tablespoons nutritional yeast flakes
2 tablespoons chopped fresh basil (1 tsp dried)
2 tablespoons lemon juice
1 teaspoon Dijon mustard
1 clove garlic (peeled)

Steps:

  • Put all ingredients into a blender/food processor.
  • Use to top pasta.

WARM TOFU WITH SPICY GARLIC SAUCE



Warm Tofu with Spicy Garlic Sauce image

Provided by Lillian Chou

Categories     Garlic     Side     Vegetarian     Quick & Easy     Dinner     Tofu     Healthy     Vegan     Gourmet     Sugar Conscious     Kidney Friendly     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Kosher

Yield Makes 8 (as part of a Korean meal) servings

Number Of Ingredients 8

1 (14-to 18-ounces) package soft tofu (not silken)
1 teaspoon chopped garlic
1/4 cup chopped scallion
2 teaspoons sesame seeds, toasted and crushed with side of a heavy knife
3 tablespoons soy sauce
1 tablespoon Asian sesame oil
1 teaspoon coarse Korean hot red-pepper flakes
1/2 teaspoon sugar

Steps:

  • Carefully rinse tofu, then cover with cold water in a medium saucepan. Bring to a simmer over medium-high heat, then keep warm, covered, over very low heat.
  • Meanwhile, mince and mash garlic to a paste with a pinch of salt. Stir together with remaining ingredients (except tofu).
  • Just before serving, carefully lift tofu from saucepan with a large spatula and drain on paper towels. Gently pat dry, then transfer to a small plate. Spoon some sauce over tofu and serve warm. Serve remaining sauce on the side.

CHINESE-STYLE TOFU "SAUCE"



Chinese-style Tofu

Definitely a comfort food, this can be the main course with rice rather than just a 'sauce' to put over the rice! If you're desperate and without cashew or sesame butter, try experimenting with tahini and/or peanut butter. Note: I have no idea how long it takes to chop the vegetables, and I realize the minutes don't add up to the total cook time. What can I say, I'm slow...but I sure can cook!

Provided by Seebee

Categories     Sauces

Time 35m

Yield 3 serving(s)

Number Of Ingredients 15

2 tablespoons oil
1 teaspoon fresh grated gingerroot
1 teaspoon fresh minced garlic
2 small red bell peppers, minced or cut into small bite size pieces
5 mushrooms, thinly sliced
3 green onions, the whites thinly sliced and greens cut into 2 inch lengths
16 ounces tofu, cut into 1/2 inch cubes
2 tablespoons red miso, creamed with
1/2 cup water
1 tablespoon soy sauce
1 tablespoon honey
1 tablespoon smooth cashew butter or 1 tablespoon tahini sesame butter
1/2 teaspoon rice wine vinegar
1 teaspoon cornstarch, dissolved in
2 tablespoons water

Steps:

  • Heat the oil in a wok (or skillet/deep pan).
  • Saute gingerroot, garlic, and red peppers for 2-3 minutes.
  • Add mushrooms and onion whites and saute another 2-3 minutes.
  • Add onion greens and tofu cubes and saute for a minute or so.
  • Combine the miso, soy sauce, honey, cashew butter, and vinegar in a bowl or small glass, mixing well.
  • Pour this mixture into the wok.
  • Let it simmer for about a minute while stirring the sauce into the tofu and vegetables.
  • Stir in the dissolved cornstarch, letting it simmer until it thickens.
  • Serve hot with rice.

Nutrition Facts : Calories 249.2, Fat 15.6, SaturatedFat 2.2, Sodium 772.5, Carbohydrate 18.1, Fiber 2.7, Sugar 10.5, Protein 13.6

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