Savory Sweet Potato Fries Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SAVORY SWEET POTATO FRIES



Savory Sweet Potato Fries image

Slightly sweet and very filling, these sweet potato fries are a favorite with our family!

Provided by Carolyn Vaught

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 40m

Yield 4

Number Of Ingredients 4

2 large sweet potatoes, peeled and cut into French fry-size pieces
1 tablespoon olive oil, or as needed
2 tablespoons minced fresh rosemary, or to taste
coarse sea salt and coarsely ground black pepper to taste

Steps:

  • Preheat oven to 425 degrees F (220 degrees C).
  • Toss sweet potatoes, olive oil, rosemary, salt, and pepper together in a large bowl until evenly coated. Arrange sweet potatoes on a baking sheet.
  • Bake in the preheated oven until tender, 20 to 30 minutes.

Nutrition Facts : Calories 226.2 calories, Carbohydrate 45.8 g, Fat 3.5 g, Fiber 6.9 g, Protein 3.6 g, SaturatedFat 0.5 g, Sodium 205.1 mg, Sugar 9.5 g

SAVORY SWEET POTATO FRIES



Savory Sweet Potato Fries image

Sweet potato fries are a favorite in our house and are so satisfying they could almost be a meal on their own. This is a savory version of our favorite fries. We enjoy dipping ours in barbecue sauce!

Provided by Mrs.Muffins

Categories     Yam/Sweet Potato

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

2 large sweet potatoes
1/4 cup olive oil
1 teaspoon crushed rosemary
1 teaspoon thyme
1 teaspoon cinnamon
1 teaspoon sea salt
1/2 teaspoon garlic powder
1/2 teaspoon black pepper

Steps:

  • Preheat oven to 450 degrees.
  • Wash the potatoes with cool water and pat dry. No need to peel them but you can pull of the little "stems".
  • Cut the potatoes into fry-size pieces. If you don't have a fancy gadget for this, I suggest enlisting your husband to do this because sweet potatoes are hard to cut!
  • Place all the fries in a gallon size Ziploc bag along with the oil. Seal the bag and toss to coat.
  • Open the bag and add in the seasonings. Toss again until all the fries are evenly coated.
  • Spread the fries out on two baking sheets. This gives them enough room to get crispy. If they're too crowded, they just get steamed and soggy.
  • Bake the fries in the oven for 15 minutes and then turn the fries using a pair of tongs or a spatula. Bake for another 15 minutes.
  • Fries should be slightly crisp. Some black on the edges is okay, since it's pretty tasty, just not too much!

Nutrition Facts : Calories 179.2, Fat 13.6, SaturatedFat 1.9, Sodium 617.8, Carbohydrate 14.1, Fiber 2.4, Sugar 2.7, Protein 1.1

SPICY SWEET POTATO FRIES



Spicy Sweet Potato Fries image

Provided by Food Network Kitchen

Categories     side-dish

Time 40m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Toss 2 pounds sweet potatoes (cut into wedges) with 3 tablespoons olive oil, 1 1/2 teaspoons each brown sugar and salt, 1/4 teaspoon each cumin and chili powder, and a pinch of cayenne. Roast cut-side down on a baking sheet in a 425 oven until crisp, 30 minutes, turning once.

SAVORY SWEET POTATO FRIES



Savory Sweet Potato Fries image

Baked and easy to make, these are our favorite fries with hamburgers.

Provided by Paula Todora

Categories     Potatoes

Time 40m

Number Of Ingredients 6

2 large sweet potatoes
2 Tbsp olive oil
1 tsp sea salt
1/2 tsp black pepper
1 dash(es) garlic powder
1 dash(es) onion powder

Steps:

  • 1. Preheat the oven to 425 degrees.
  • 2. Leave the skins on the potatoes and slice lengthwise into large wedges.
  • 3. In a large bowl add potatoes and olive oil. Add salt, pepper, garlic powder and onion powder; Toss well.
  • 4. Place on baking sheet and bake uncovered 25-30 minutes until tender on the inside and crisp on the outside.

GOAT CHEESE AND RED ONION SLIDERS WITH SAVORY SWEET POTATO FRIES



Goat Cheese and Red Onion Sliders With Savory Sweet Potato Fries image

This is the way we love to eat Sliders AKA "Mini Burgers." Flavorful beef is combined with goat cheese and red onion on a Hawaiian roll to make a meal that is making my mouth water as I'm typing this. We serve these with homemade Savory Sweet Potato Fries (no sugary stuff, thank you very much--all savory!) Hope you enjoy these as much as we do. **You can change the amount of seasoning for the beef and fries based on your family's tastes. We are not much for measuring our ingredients!

Provided by jusme

Categories     Lunch/Snacks

Time 30m

Yield 12 sliders, 4-6 serving(s)

Number Of Ingredients 16

1 lb ground beef (we use the 7%, but use whatever you like)
1 tablespoon McCormick's Montreal Brand steak seasoning
1 tablespoon Worcestershire sauce
1 garlic clove, minced
sliced red onion
softened goat cheese, any flavor works (we love the plain)
yellow mustard
12 hawaiian rolls (don't substitute with regular buns, the sweetness of the rolls adds to the flavor)
1 large sweet potato, washed, but skin still on, sliced into large matchstick size
1 tablespoon olive oil
cumin, sprinkle
chili powder, sprinkle
garlic powder, sprinkle
salt, sprinkle
fresh ground black pepper, sprinkle
dried basil, sprinkle

Steps:

  • Pre-Heat the oven to 400 degrees for the fries, and the BBQ (or however you are planning on cooking the burgers).
  • For the fries: place the sweet potato matchsticks on a cookie sheet lined with aluminum foil. (you can cut the fries differently, they'll just cook longer) Drizzle the olive oil over the fries, and add all the spices. Pretty much, add the amount of spice your family will like. I usually shake each bottle a few times. Use your hands to mix everything up, and make sure the fries are evenly coated. End with an even layer spread out on the foil for even cooking. Cook in oven for 20 minutes, or until soft (sweet potatoes don't get crispy like regular fries. If you go longer than 20 minutes, keep an eye on them, as they will burn easily).
  • For the burgers:.
  • combine all burger ingredients into a medium size bowl, and mix well. Shape into small balls that will fit on each Hawaiian roll (12). Cook/BBQ to your preferred doneness.
  • For the construction:.
  • Slice each roll in half. Place a small amount of yellow mustard on the bottom half, layer the meat on next, followed by small slices of the red onion. Spread the goat cheese on the top half, and place on the burger.
  • **of course, you can use any kind of cheese, mustard/condiments you want to make these. This is the combo my husband and I really like.
  • Enjoy!

More about "savory sweet potato fries food"

SAVORY SWEET POTATO FRIES - COOK FOR YOUR LIFE
savory-sweet-potato-fries-cook-for-your-life image
Directions. Preheat oven to 350 degrees. Line sheet tray with parchment paper or aluminum foil. Wash and scrub sweet potatoes to clean …
From cookforyourlife.org
4/5 (19)
Calories 533 per serving
Category Sides
  • Wash and scrub sweet potatoes to clean and remove dirt. Leave skin on and cut into 1-inch slices. Take each slice and cut into sticks (about 1 inch by 1 inch by 4 inches). Set aside.
  • Mix together the Extra Virgin Olive Oil and red wine vinegar in a medium to large bowl. Add the sweet potato sticks and toss in the oil and red wine vinegar until thinly coated. Add salt, oregano, and pepper if using. Toss again, making sure the sweet potatoes are well coated with the seasonings. Spread the fries onto the prepared sheet tray, in a single layer. Do not overcrowd or they won''t get crisp.


SAVORY SWEET POTATO FRIES - SOUPADDICT
savory-sweet-potato-fries-soupaddict image
Preheat oven to 425°F. Coarsely grind coriander, fennel, oregano, and red pepper flakes in an electric coffee/spice grinder or with a mortar and …
From soupaddict.com
Reviews 5
Category Side Dish
Cuisine American
Total Time 55 mins


AIR FRYER SWEET POTATO FRIES | GIANT FOOD STORE
Drain soaked sweet potatoes and pat dry with paper towels. Add sweet potatoes to resealable bag. Seal and shake to coat. Coat bottom of air fryer basket with the cooking spray. Add potatoes and coat again with cooking spray. Set air fryer to 380°F. Close and cook 10 min. Shake basket. Cook another 12–15 min., until deep golden brown, shaking ...
From recipecenter.giantfoodstores.com


DIP FOR SWEET POTATO FRIES - A THRIFTY MOM - RECIPES ...
With that here are some more recipes for a variety of dips for Sweet Potato Fries. There are so many different choices in Sweet Potato Fry dips to pick from. Many like sweet dips, some like creamy dill dips, and some like a savory style dip. This first recipe is for the picture above – HomeStyle Dip. HomeStyle Sweet Potato Fry Dip. Ingredients: 1 cup sour cream; 3 …
From athriftymom.com


20 TEMPTING WAYS TO COOK A SWEET POTATO - SAVEUR
20 Tempting Ways to Cook a Sweet Potato. Sweet or savory, mashed or fried, here are our best sweet potato recipes By SAVEUR Editors …
From saveur.com


OVEN ROASTED SWEET POTATO FRIES - SWEET AND SAVORY MEALS
Roast: Arrange the strips into a single layer on a sheet pan. Put the baking sheet in the preheated oven and cook for 15 minutes. Then, flip each strip to cook the other side. Cook for 15 minutes more until brown and crispy. Serve: Let the fries rest for a few more minutes, season with salt, and then, serve while still warm.
From sweetandsavorymeals.com


AIR FRYER SWEET POTATO FRIES | SAVORY - SAVORY ONLINE
Coat bottom of air fryer basket with the cooking spray. Add potatoes and coat again with cooking spray. Set air fryer to 380°F. Close and cook 10 min. Shake basket. Cook another 12–15 min., until deep golden brown, shaking once more toward the end, if necessary. Transfer sweet potatoes to a platter and let stand 5 min. Season with salt to taste.
From savoryonline.com


SWEET AND SAVORY AIR FRYER SWEET POTATO FRIES ARE AS ...
Place sweet potatoes in a bowl and drizzle olive oil over the tops. Toss to coat. STEP 2. Add the fries to the air fryer basket of an air fryer in …
From parade.com


GRILLED SWEET POTATO FRIES W/ GOAT CHEESE - FEEDING THE ...
Sweet potatoes are the ultimate fall vegetable, they’re so versatile whether they’re used in savory, salty or sweet recipes. These Grilled Sweet Potato Fries with Goat Cheese & Hot Honey are all three! Once you’ve grilled sweet potatoes, you’ll never go back to oven fried or sheet pan sweet potatoes. The natural sweetness of the sweet ...
From feedingthefrasers.com


SWEET & SAVORY SWEET POTATO FRIES WITH MAPLE AIOLI DIPPING ...
2 tsp. olive oil. 1/8 tsp. seasoning salt. 1/8 tsp. garlic powder. 1/8 tsp. pepper. 1/8 tsp. cinnamon. Toss the potatoes with all ingredients and spread out on a greased cookie sheet. Bake at 425 degrees for about 25 minutes and then Broil on low for about 5 minutes to finish crisping. For the Maple Aioli Sauce: 1/4 cup mayonnaise.
From culinaryreimagined.wordpress.com


SAVORY SWEET POTATO CASSEROLE RECIPE - GIMME SOME OVEN
So, inspired by the seasoning in my favorite sweet potato fries, I decided to skip the usual cinnamon and sugar in the sweet potato filling, and added in lots of savory fresh garlic, smoky paprika, and creamy butter instead. In place of the usual gooey marshmallow topping, I opted for a sweet-and-savory crunchy layer of rosemary maple walnuts too. (Which, for the …
From gimmesomeoven.com


HARVEST SPLENDOR® SAVORY SEASONED FRIES FOR RESTAURANTS ...
McCain ® Harvest Splendor ® Savory Seasoned Sweet Potato Regular Fries 5/16" XL. 1000004309. 80 SERVINGS / CASE. Why You’ll Love it . The tender texture of traditional sweet potato cuts with a savory seasoning that delivers a remarkable, unique flavor. Battered / Coated Fries, 5/16" Cut Size, K-12 Schools, Food on the run, Thinner Cut, contact a sales rep spec …
From mccainusafoodservice.com


10 SAVORY SWEET POTATO RECIPES - COOKIE AND KATE
I have some more sweet potato recipes here (all savory!), but a few didn’t make the cut because the photos don’t do them justice. I’m slowly starting to re-shoot those unappetizing old photos (my Thai red curry and pineapple fried rice just got a new look) so they look more appealing and meet my 2016 standards.
From cookieandkate.com


SAVORY SWEET POTATO FRIES | SEVENTH GENERATION
Savory Sweet Potato Fries. Makes 4 half-cup servings 139 mg sodium per serving. Ingredients. Cooking spray (or make your own with a Misto sprayer) 2 small sweet potatoes (about 1 pound total) 1/2 teaspoon chili powder 1/2 teaspoon ground cumin 1/2 teaspoon onion powder 1/2 teaspoon garlic powder 1/8 teaspoon salt 1/8 teaspoon cayenne. Cooking ...
From seventhgeneration.com


SAVORY BAKED SWEET POTATO RECIPES - 8 DELICIOUS IDEAS ...
Make fries out of them. Air Fryer Sweet Potato Fries are the perfect way to enjoy sweet potatoes! The air fryer works its magic and transforms them into a sweet or savory treat or side that will not last long. For a different shape, turn fries into sweet potato wedges for a more hefty finger food. Transform them into a casserole.
From pipandebby.com


SAVORY SWEET POTATO FRIES [VEGAN] - ONE GREEN PLANET
Preheat your oven to 375 ℉. Peel the sweet potato, cut them into fries and place in a big bowl. To the sweet potatoes, add the oil, all of the spices and …
From onegreenplanet.org


SAVORY SWEET POTATO FRIES RECIPES
Healthy Sweet Potato Fries Recipe. Savory sweet potato fries baked with coconut oil, salt, garlic, basil, and other spices. Ingredients. Instructions. Preheat oven to 400°F. Mix olive oil and spices together in a small bowl. Slice sweet potatoes into desired size and put on large baking sheet (or two if you are making a lot).
From tfrecipes.com


SAVORY SEASONED SWEET POTATO REGULAR FRIES 5/16 XL
Savory Seasoned Sweet Potato Regular Fries 5/16" XL The tender texture of traditional sweet potato cuts with a savory seasoning that delivers a remarkable, unique flavor. PRODUCT DETAILS GENERAL: Packaging: 6/2.5 lb. Best if used: before 730 days from date of manufacture, when stored at 0°F/-18°C or below. Servings size: 3 oz (85g) Servings per …
From mccainusafoodservice.com


OVEN CRISPY SWEET POTATO FRIES | ALLY'S SWEET & SAVORY EATS
Oven Crispy Sweet Potato Fries Print this Recipe! 2 large sweet potatoes, washed and cut into thin strips 2 T. cornstarch salt pepper garlic powder olive oil 1. Preheat your oven to 425 degrees. 2. In a large bowl toss the sweet potatoes with the cornstarch, salt, pepper and garlic powder, about a teaspoon of each of the spices, depending on ...
From sweetandsavoryfood.com


TARRAGON SWEET POTATO STEAK “FRIES” — SAVORY SPICE
Directions. Preheat oven to 400 degrees. Microwave coconut oil for 30 seconds to melt it. Toss potato wedges with melted oil and seasoning. Spread potatoes in an even layer on a baking sheet. Bake for 10 min., then turn wedges over and bake for 10 more min., or until fork tender and golden brown. Remove from oven and sprinkle with sea salt.
From savoryspiceshop.com


SAVORY SWEET POTATO FRIES - GETDOWNBP.CA
Savory Sweet Potato Fries July 4, 2018. These sweet and healthy crisps are best served as a side with ketchup or creamy mayonnaise. A classic for any picnic! Ingredients . Cooking spray2 small sweet potatoes (about 1 pound total) 1/2 teaspoon chili powder 1/2 teaspoon ground cumin 1/2 teaspoon onion powder 1/2 teaspoon garlic powder 1/8 teaspoon …
From getdownbp.ca


CRISPY SAVORY SWEET POTATO FRIES - FRESH. OUT
Fill a large bowl with cold water and set aside. Peel the sweet potato and trim ends off, then cut into 1/4″-wide slices. Turn each slice on its side and cut into 1/8 to 1/4″-wide sticks.
From fresh-out.com


10 BEST SAVORY SWEET POTATOES RECIPES - FOOD NEWS
Plus, try our savory sweet potato recipes and sweet potato pies this fall! Made primarily with seasonal veggies, this Savory Sweet Potato Casserole is an easy way to get healthy ingredients and low-calorie foods into your diet. To make preparing it a little easier, you may want to use an electric masher or mixer to mash the parsnips and sweet potatoes. Or consider inviting …
From foodnewsnews.com


SWEET POTATO FRIES - SAVORY LOTUS
Preheat oven to 425’F. Line two baking sheets with parchment paper. Slice sweet potatoes into 1/4 to 1/2 inch evenly-sized matchsticks and place into a large bowl. Drizzle with avocado oil and toss to coat. Sprinkle on garlic powder, chili powder, and cinnamon. Toss to coat again.
From savorylotus.com


BAKED CANDIED SWEET POTATO RECIPES - 32+ QUICK FOOD VIDEOS ...
Oct 06, 2021 · these candied sweet potato and yam recipes feature all the flavors you’re looking for — orange juice, marshmallows, and brown sugar blend with the veggies’ innate sweetness, while butter brings in savory notes. The cook time for frozen sweet potato fries is also included. Show up to the family dinner with one of these ...
From food-savvy.com


SAVORY SWEET POTATO FRIES - SWEET POTATOES
Savory Sweet Potato Fries. Slightly sweet and very filling, these sweet potato fries are a favorite with our family! 226 calories; protein 3.6g; carbohydrates 45.8g; fat 3.5g; sodium 205.1mg. prep:20 mins. cook:20 mins. total:40 mins . Servings:4. Yield:4 servings. Ingredients. 2 large sweet potatoes, peeled and cut into French fry-size pieces; 1 tablespoon olive oil, or as …
From worldrecipes.org


QUICK ANSWER: WHAT FAST FOOD RESTAURANT SELLS SWEET POTATO ...
Sweet Potato Waffle Fries feature sweet and savory waffle-cut sweet potatoes deep-fried until crispy and golden. Does Sonic have sweet potato fries? Sonic Drive-In is known for their potato tots and with sweet potato fries fast becoming a popular alternative to regular fries, Sonic is now out with Sweet Potato Tots!Feb 28, 2012. Does Wendy’s sell sweet …
From montalvospirits.com


CRISPY BAKED SWEET POTATO FRIES + RANCH DIP - CLEAN FOOD CRUSH
Instructions. Preheat the oven to 425 degrees f. and line a large baking sheet (or two) with parchment paper or silicone baking mats. Cut the sweet potatoes into 1/2 inch fries, evenly as shown and place them into a large bowl. Sprinkle fries with pepper, oregano, garlic, and drizzle with oil. Toss well to get all of your fries nicely coated.
From cleanfoodcrush.com


SAVORY OVEN ROASTED SWEET POTATOES - CURRY TRAIL
Sweet Potatoes – it’s optional to peel the skin off potatoes. Potato skin has lot of nutrients. Spices – I love my spice mix to have amazing savory flavors.Ground cumin, smoked paprika, chili powder (or substitute it with cayenne pepper) salt and pepper together makes the best savory sweet potatoes.
From currytrail.in


10 SAVORY AND SCRUMPTIOUS SWEET POTATO RECIPE IDEAS - ONE ...
When you think of sweet potato you usually think sweet meals or fries, but you have to check out these 10 super savory, super filling, super amazing …
From onegreenplanet.org


60 SAVORY WAYS TO ENJOY SWEET POTATOES - TASTE OF HOME
With ideas for breakfast, lunch and dinner, you'll be able to love savory sweet potato recipes all day long. ... Beet and Sweet Potato Fries Oven-baked root vegetables put a colorful and flavorful twist on traditional French fries and add interest to a meal as a side dish. —Marie Rizzio, Interlochen, Michigan . Go to Recipe. 49 / 60. Turkey-Sweet Potato Soup A …
From tasteofhome.com


7 SAVORY SWEET POTATO SIDES | HEALTHY HOLIDAY RECIPES
7 Savory Sweet Potato Sides for the Holidays Rich in antioxidants, anti-inflammatory, and blood sugar-regulating properties, sweet potatoes add a sweetness to both the holiday table and your health! These 7 scrumptious, satisfying, and sophisticated sides showcase sweet potato's natural, full bodied sweetness without adding extra sugar and fat.
From cleaneatingmag.com


GARLIC AND BASIL SWEET POTATO FRIES - SAVORY TOOTH
INSTRUCTIONS. In a ziplock bag, toss sweet potato fries with olive oil until coated. Add dry seasonings to the bag and toss again. Lay out the sweet potato fries on a large baking tray in a single layer. Bake at 400 F for 15 minutes, flip the sweet potatoes, and bake until crispy, 10 to 15 minutes. Combine dip ingredients in a small bowl.
From savorytooth.com


SWEET POTATO FRIES (BAKED OR FRIED!) - DINNER AT THE ZOO
Dip the fries in the batter and let them rest for 2 minutes on paper towels. Heat a pot of vegetable oil to 350 degrees F. Deep fry the sweet potato fries in batches of 7-15 depending on the size of your pot. Make sure to break up clusters of fries and prevent fries from sticking to the pan as they cook.
From dinneratthezoo.com


SAVORY ROASTED SWEET POTATOES WITH GARLIC & HERBS ...
How to Roast Sweet Potatoes. Preheat oven to 400 degrees F. Stir together olive oil, garlic and thyme. Place potatoes on baking sheet, then toss with olive oil mixture. Roast until tender, tossing once halfway through. Remove potatoes from oven, then toss with olive oil or butter. Sprinkle with Parmesan and parsley.
From cookingclassy.com


10 BEST SAVORY SWEET POTATOES RECIPES - YUMMLY
Savory Sweet Potatoes Recipes 38,518 Recipes. Last updated Feb 10, 2022. This search takes into account your taste preferences. 38,518 suggested recipes. Guided. Roasted Parmesan Herb Sweet Potatoes Yummly. pepper, sweet potatoes, extra-virgin olive oil, grated Parmesan cheese and 6 more. Guided . Easy Sweet Potatoes Au Gratin Yummly. …
From yummly.com


SAVORY SWEET POTATO FRIES W/CHIPOTLE ... - FOOD RENEGADE
1/2 tsp chipotle chili powder. 2 Tbsp of finely chopped fresh cilantro. Let’s begin! First, pre-heat your oven to 425F degrees. Next, cut the sweet potatoes into fries no more than 1/2 in. thick. In a mixing bowl, combine the olive oil and spices. Now, stir in the potatoes until they're evenly coated. Put them in single layer on a large ...
From foodrenegade.com


SAVORY SWEET POTATO FRIES RECIPE - WELLNESS MAMA®
Slice sweet potatoes into desired size and put on large baking sheet (or two if you are making a lot). Pour the oil/seasoning mixture over the fries and toss by hand until evenly coated. Bake for 25-30 minutes or more until slightly browned and tender. Serve with homemade ketchup or mayo (It is a French thing!).
From wellnessmama.com


SWEET POTATO FRIES WITH CHIPOTLE AIOLI | SAVORY
Sweet Potato Fries with Chipotle Aioli. Serves 4 Ready in 40mins Prep time 10mins. Cooking time 30mins. 311 calories per serving. Print recipe Roast these potato wedges skin-sides down to prevent sticking and to get the edges extra crispy. Pair this simple side dish with any Tex-Mex–style chicken or pork. Ingredients. 2 lbs small sweet potatoes, scrubbed; 3 tbsp olive oil; …
From savoryonline.com


59 SAVORY SWEET POTATO RECIPES | MYRECIPES
Step away from the marshmallow topping—although they’re inherently saccharine, sweet potatoes expertly adapt to ingredients and recipes that suit savory tastes. The vibrant tubers are hearty enough to comprise the main attraction, but are also lovely sliced into chips, skewers, or bite-sized portions. Sweet potatoes are incredibly versatile, so give them a go: …
From myrecipes.com


SAVORY SWEET POTATO BITES | FOODTALK
Savory Sweet Potato Bites. 20 Servings. 45 min. Jump to recipe. These savory sweet potato bites make a great snack, appetizer, or side dish when planning your meals. They're delicious and perfect for sharing! I love to make these when I need a special treat or appetizer for family dinner night. They’re poppable bites that everyone loves and ...
From foodtalkdaily.com


Related Search