Savory Stuffed Zucchini Food

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HERB-STUFFED ZUCCHINI



Herb-Stuffed Zucchini image

Provided by Food Network Kitchen

Categories     side-dish

Time 35m

Number Of Ingredients 0

Steps:

  • Split 2 medium zucchini and scoop out the seeds; season with salt. Combine 1/3 cup panko breadcrumbs, 1 chopped tomato, 1/4 cup mixed chopped parsley and dill, 2 tablespoons chopped walnuts, 1 minced garlic clove, 2 tablespoons olive oil, and salt and pepper to taste. Spoon into the zucchini; drizzle with olive oil. Bake at 425 degrees F, 25 to 30 minutes.

Nutrition Facts : Calories 155 calorie, Fat 13 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 313 milligrams, Carbohydrate 9 grams, Fiber 2 grams, Protein 3 grams, Sugar 3 grams

SAUCY STUFFED ZUCCHINI



Saucy Stuffed Zucchini image

Like many people I know, I've had an overabundance of zucchini in my garden. I created this recipe to use up some of my bounty. My husband often shies away from vegetable dishes, but he declared this one a winner! -Barbara Edgington, Frankfort, Ohio

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 3-4 servings.

Number Of Ingredients 13

3 to 4 medium zucchini (1-3/4 to 2 pounds)
12 ounces Italian sausage, cooked and drained
1/2 cup chopped sweet red pepper
1/2 cup chopped green pepper
2 tablespoons chopped onion
1-1/2 teaspoons Italian seasoning
1 can (8 ounces) tomato sauce
2 tablespoons butter
2 tablespoons all-purpose flour
1/4 teaspoon salt
1-1/4 cups milk
1/2 cup grated Parmesan cheese, divided
1 teaspoon Dijon mustard

Steps:

  • Cut zucchini in half lengthwise. Scoop out pulp, leaving a 1/4-in. shell. Reserve pulp. Cook shells in salted water for 2 minutes. Remove and drain. Set aside. , Chop zucchini pulp. Place pulp in a saucepan; add the sausage, peppers, onion, Italian seasoning and tomato sauce. Bring to a boil. Reduce heat; cover and simmer for 5 minutes. Place zucchini shells in a greased 13-in. x 9-in. baking dish. Spoon filling into shells. , In a saucepan, melt butter; whisk in flour and salt until smooth. Gradually add milk. Bring to a boil. Cook and stir for 2 minutes or until thickened and bubbly. Remove from the heat. Add 1/4 cup Parmesan cheese and mustard. , Pour over zucchini. Sprinkle with remaining Parmesan. Bake, uncovered, at 350° for 25-30 minutes or until heated through.

Nutrition Facts : Fat 23 g fat (11 g saturated fat), Cholesterol 67 mg cholesterol, Sodium 1,126 mg sodium, Carbohydrate 18 g carbohydrate, Fiber 3 g fiber, Protein 19 g protein.

SAVORY STUFFED ZUCCHINI



Savory Stuffed Zucchini image

I've used this savory recipe both as a main course and a side dish. The walnuts give it a wonderful crunch. It's always a hit.

Provided by meridian57

Categories     Stuffed Zucchini

Time 1h10m

Yield 4

Number Of Ingredients 8

2 tablespoons butter
2 onions, diced
1 clove garlic, minced
1 large zucchini, ends trimmed
1 cube chicken bouillon
1 cup chopped walnuts
1 ½ cups shredded Cheddar cheese
1 egg

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • Melt butter in a large skillet over medium heat. Cook the onions and garlic, stirring occasionally, until the onions are beginning to brown, about 8 minutes. While the onions and garlic are cooking, slice the zucchini in half lengthwise, and remove the inner flesh with a spoon. Leave a 1/2-inch thick shell all around the zucchini; chop the scooped-out zucchini flesh. Place the zucchini flesh, bouillon cube, and walnuts into the skillet. Cook and stir over medium heat until the bouillon cube has dissolved and the zucchini flesh is hot, about 5 minutes. Stir in 1 cup of Cheddar cheese, mix well, and remove from heat. Allow the mixture to cool, then beat in 1 egg.
  • Place the zucchini shells into a baking dish, and fill with the walnut-cheese mixture. Sprinkle about 1/4 cup of shredded Cheddar cheese on top of each stuffed zucchini.
  • Bake in the preheated oven until the cheese is browned and bubbling and the filling is set, about 30 minutes.

Nutrition Facts : Calories 469.3 calories, Carbohydrate 13 g, Cholesterol 106.4 mg, Fat 40.4 g, Fiber 3.8 g, Protein 18.4 g, SaturatedFat 14.8 g, Sodium 620.5 mg, Sugar 4.8 g

STUFFED ZUCCHINI



Stuffed Zucchini image

Provided by James Beard

Categories     Fish     Olive     Vegetable     Appetizer     Side     Bake     Zucchini     Capers     House & Garden     Sugar Conscious     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Serves 12 as an hors d'oeuvre, 6 as a spicy summer luncheon dish

Number Of Ingredients 8

12-14 small zucchini, cut in half
Olive oil
3 cloves garlic, finely chopped
2/3 cup bread crumbs or croutons
12 black olives, chopped (preferably soft type)
2 tablespoons capers
2 tablespoons chopped parsley
12-14 anchovy fillets, coarsely chopped

Steps:

  • Scoop out and discard seeds and a small amount of flesh from the zucchini. Sauté halves quickly in olive oil. Then parboil 5-10 minutes. Cool. Sauté the garlic and crumbs in 6 tablespoons oil for 2 minutes. Add the chopped olives, capers, parsley, anchovies. Stuff the zucchini with this mixture, sprinkle with additional crumbs and brush with oil. Arrange the stuffed zucchini in a baking dish and bake in a 375°F. oven for 20 minutes, brushing once with oil. Serve cold.

STUFFED ZUCCHINI



Stuffed Zucchini image

this is a really easy dish that is always received well when i make it for company. its even pretty good with less or none of the cheese if you want something more healthy.

Provided by catalinacrawler

Categories     Vegetable

Time 30m

Yield 3-4 serving(s)

Number Of Ingredients 9

2 large zucchini
1/2 large sweet onion, diced
5 -8 mushrooms, chopped
1 jalapeno, diced
2 tablespoons butter
3 garlic cloves, diced
2 tablespoons lemon juice
1/2 cup sharp cheddar cheese, shredded
pepper

Steps:

  • preheat oven to 400.
  • slice zucchini in half lengthwise and using a spoon scrap out the pulp, like a canoe, leaving the skin intact(about 1/4" thick); set aside.
  • in a large skillet melt butter, add garlic and onion and sauté.
  • add lemon juice and equal parts mushrooms to zucchini pulp to the skillet, sauté.
  • cook until the excess moisture evaporates. add the shredded cheese and stir.
  • fill the zucchini "canoe" with the mushroom mixture and bake for 20 minutes.

Nutrition Facts : Calories 205, Fat 14.8, SaturatedFat 9.1, Cholesterol 40.1, Sodium 205, Carbohydrate 12.2, Fiber 3.1, Sugar 7.6, Protein 8.8

STUFFED ZUCCHINI



Stuffed Zucchini image

Provided by Molly O'Neill

Categories     weekday, side dish

Time 1h15m

Yield 8 servings

Number Of Ingredients 13

4 large zucchini (about 2 pounds)
Kosher salt to taste
3 tablespoons butter
2 large onions, diced
1/2 pound shiitake or other wild mushrooms, chopped
2 cloves garlic, minced
8 slices white bread, crusts removed, diced (about 4 cups)
2 teaspoons lemon juice
Zest of 1 lemon
2 pinches cayenne
2 teaspoons chopped marjoram
1/4 cup chopped hazelnuts
1/4 cup dry bread crumbs

Steps:

  • Slice the zucchini in half lengthwise and spoon out the flesh, leaving boats about 1/3-inch thick. Sprinkle the boats with salt and place upside down on paper towels to drain for 30 minutes. Dice the flesh and set it aside.
  • Meanwhile, preheat the oven to 400 degrees. Melt 2 tablespoons of the butter over medium heat. Add the onions, mushrooms, garlic and reserved zucchini flesh and cook until the vegetables are soft, about 15 minutes. Add the bread, lemon juice, zest and cayenne and cook for 1 minute more. Remove from heat and add the marjoram. Set aside.
  • Bake the boats on a baking sheet for 10 minutes. Remove from the oven and mound with the bread filling, packing gently. Combine the hazelnuts and bread crumbs and sprinkle over the top. Melt the remaining butter and drizzle it over the zucchini.
  • Bake the zucchini until lightly brown, 20 to 25 minutes. If they are not browned enough, run them briefly under the broiler. Serve warm.

Nutrition Facts : @context http, Calories 176, UnsaturatedFat 4 grams, Carbohydrate 23 grams, Fat 8 grams, Fiber 4 grams, Protein 5 grams, SaturatedFat 3 grams, Sodium 514 milligrams, Sugar 6 grams, TransFat 0 grams

STUFFED ZUCCHINI RECIPE BY TASTY



Stuffed Zucchini Recipe by Tasty image

Here's what you need: zucchinis, ground beef, onion, rice, fresh parsley, salt, black pepper, cumin, cajun seasoning, garam masala, water, olive oil, Barilla Marinara sauce, lemon, honey silan, tomato paste, chili powder, black pepper, salt

Provided by Eleanor Shabtai

Categories     Dinner

Yield 6 servings

Number Of Ingredients 19

5 zucchinis
1 lb ground beef
1 onion, diced
½ cup rice
1 cup fresh parsley, diced
1 teaspoon salt
1 teaspoon black pepper
½ teaspoon cumin
½ teaspoon cajun seasoning
1 ½ teaspoons garam masala
1 cup water
½ cup olive oil
½ cup Barilla Marinara sauce
½ lemon
1 tablespoon honey silan
2 tablespoons tomato paste
½ tablespoon chili powder
½ teaspoon black pepper
½ teaspoon salt

Steps:

  • In a large pot, boil 1 cup (240 ml) water with rice for 8 minutes. Then, drain the water and, in the same pot, add all of the ground beef mixture and stir well.
  • With a sharp mandolin, peel even strips of the zucchini, cover with salt for 5 minutes (to draw out moisture), then rinse.
  • Place 1 tsp ground beef mixture on each layer of zucchini, roll into a sphere, and place roll back into the pot. Repeat with remaining zucchini strips.
  • Combine sauce ingredients in a separate bowl. Then, pour half of the sauce onto the rolls and cook on the stovetop for 20 minutes on medium heat.
  • Add the remaining sauce and finish off the dish in the oven at 350°F for 20 more minutes.
  • Serve warm.

Nutrition Facts : Calories 461 calories, Carbohydrate 21 grams, Fat 31 grams, Fiber 4 grams, Protein 24 grams, Sugar 10 grams

STUFFED ZUCCHINI



Stuffed Zucchini image

This is a more simplified recipe for stuffed zucchini compared to some of the others posted here at "zaar", but it is simple to put together and very tasty! This is from Cooking for 2 Summer 2007. Hope you enjoy!

Provided by mer5901

Categories     Vegetable

Time 37m

Yield 2 serving(s)

Number Of Ingredients 9

1 medium zucchini
1 plum tomato, diced
1/3 cup shredded monterey jack cheese or 1/3 cup cheddar cheese, blend
3/4 teaspoon minced fresh parsley
1/4 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon dried oregano
1/4 teaspoon pepper
1 1/2 teaspoons grated parmesan cheese

Steps:

  • Cut zucchini in half lengthwise.
  • Scoop out and discard pulp, leaving a 1/4 inch shell.
  • Place zucchini in a sauce pan and cover with water. Bring to a boil; cover and cook 2 to 4 minutes or until tender. Drain. In a small bowl, combine the tomato,cheese,parsley, salt, garlic powder, oregano and pepper.
  • Spoon into zucchini shells.
  • Sprinkle with Parmesan cheese.
  • Place in an 8 inch square baking dish coated with non-stick cooking spray.
  • Bake, uncovered, at 350 for 2--25 minutes or until heated through.

Nutrition Facts : Calories 99.2, Fat 6.3, SaturatedFat 3.9, Cholesterol 17.8, Sodium 422.5, Carbohydrate 5.2, Fiber 1.6, Sugar 2.7, Protein 6.7

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