SAVORY STEAK SALAD
Caramelized onion and sirloin steak seasoned with a cinnamon rub make this main dish salad different from typical versions. It's easy to toss together with a packaged greens, blue cheese, dried cranberries and store-bought vinaigrette. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, combine 1 tablespoon brown sugar, salt, cinnamon, cayenne and pepper. Rub over both sides of steak. Brush with 1/4 cup vinaigrette. , Place steak on a broiler pan. Broil 4 in. from heat 5-6 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°)., Meanwhile, in a large skillet, saute onion in butter until tender, about 10 minutes. Add remaining brown sugar; cook and stir over medium heat until onion is browned, 5-10 minutes. , Cut steak across the grain into thin slices. In a large bowl, combine greens, cranberries, blue cheese, onion and beef. Drizzle with remaining vinaigrette; toss to coat.
Nutrition Facts : Calories 407 calories, Fat 21g fat (8g saturated fat), Cholesterol 85mg cholesterol, Sodium 1200mg sodium, Carbohydrate 30g carbohydrate (24g sugars, Fiber 3g fiber), Protein 24g protein.
STEAK SALAD
Rather than use typical treatments for leftover steak, our home economists toss the chilled meat with romaine, sliced mushrooms and tomato for a fresh and filling salad. Blue cheese and french-fried onions make flavorful accents. To create a tangy-sweet dressing, just whisk together olive oil and a few other ingredients.-Taste of Home Test Kitchen, Greendale, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, toss the romaine, mushrooms and tomato. In a small bowl, whisk the oil, vinegar, sugar, Worcestershire sauce, salt and pepper. Drizzle over salad and toss to coat. Arrange on four serving plates. Top with the steak, blue cheese and onions.
Nutrition Facts :
VEGGIE STEAK SALAD
This salad just explodes with flavors. It's easy and quick to prepare, tastes delicious, and is a healthy dinner all on one plate. -Tiffany Martinez, Aliso Viejo, California
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 5 servings.
Number Of Ingredients 17
Steps:
- In a pot of boiling water, cook corn, uncovered, until tender, 3-5 minutes. Remove; cool slightly. Cut corn from cobs. , Sprinkle steak with salt and pepper. In a large skillet, heat 2 tablespoons oil over medium heat. Add steak; cook until a thermometer reads 135° for medium-rare, 6- 8 minutes per side. Remove from heat; let stand 5 minutes., In a small bowl, whisk together dressing ingredients. Thinly slice steak across the grain. Place greens, tomato, onion, parsley, corn and steak in a large bowl; toss with dressing. Sprinkle with cheese.
Nutrition Facts : Calories 301 calories, Fat 19g fat (5g saturated fat), Cholesterol 46mg cholesterol, Sodium 301mg sodium, Carbohydrate 12g carbohydrate (5g sugars, Fiber 2g fiber), Protein 21g protein. Diabetic Exchanges
SAVORY STEAK
Make and share this Savory Steak recipe from Food.com.
Provided by weekend cooker
Categories Onions
Time 7h15m
Yield 6 steak dishes, 6 serving(s)
Number Of Ingredients 5
Steps:
- Trim fat from steak and ccut into serving size pieces.
- Sprinkle with pepper, and place in a 5-6 quart slow cooker sprayed with vegetable cooking spray.
- Place onion slices over steaks.
- Combine mushroom soup, and salsa and mix well. Spoon over steak and onions.
- Cover and cook on low for 7-8 hours.
SOUTHWESTERN STEAK SALAD
In the dressing, honey balances the lime's acidity and the chipotle's spice. Add juices from the seared steak to make it even more savory. If you prefer, you can grill the steak instead of searing it in a skillet.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes
Time 20m
Number Of Ingredients 11
Steps:
- Heat a large skillet over medium-high; cut steak into 4 pieces and season with salt and pepper. Cook 2 1/2 minutes per side for medium-rare. Transfer to a plate and cover loosely with foil. Let rest 5 minutes, then thinly slice.
- Meanwhile, in a large bowl, toss together lettuce, avocado, cucumber, tomatoes, onion, teaspoon salt, and 1/8 teaspoon pepper.
- In a small bowl, combine chile, lime juice, honey, 1/2 teaspoon salt, and a pinch of pepper. Gradually whisk in oil and any accumulated juices from steak. Pour dressing over salad and toss; add steak and toss again.
Nutrition Facts : Calories 504 g, Fat 36 g, Fiber 6 g, Protein 27 g
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