Sautéed Turmeric Cabbage Food

SAUTéED TURMERIC CABBAGE

Steps:

• In a saute pan, add oil, saute garlic and onions to two minutes
• Add turmeric powder, cabbage, and green peas. Followed by the broth. Combine well.Tip - I like to use my food processor with the shredding attachment which is quick and easy
• Season with salt and pepper.
• Cook for 5 to 8 minutes or until desired tenderness (you want the cabbage tender but still have a bite).
• Serve hot. Leftovers can be kept in the fridge for 4 to 5 days.

SAUTEED CABBAGE

Steps:

• Cut the cabbage in half and, with the cut-side down, slice it as thinly as possible around the core, as though you were making coleslaw. Discard the core.
• Melt the butter in a large saute pan or heavy-bottomed pot over medium-high heat. Add the cabbage, salt, and pepper and saute for 10 to 15 minutes, stirring occasionally, until the cabbage is tender and begins to brown. Season, to taste, and serve warm.

SAUTEED CABBAGE

Steps:

• In a saute or frying pan on medium-high heat, melt butter. Add chopped garlic and stir until fragrant, about 1 minute. Do not burn garlic. Add shredded cabbage to garlic and butter, tossing to coat.
• Season with salt and pepper and continue to cook cabbage, tossing occassionally until it just begins to turn golden, about 10-15 minutes.
• Note: Caraway is a great addition. Add 1/2 teaspoon with the garlic and stir until fragrant.

SAUTEED CABBAGE AND CARROTS

Steps:

• Heat canola oil in a saucepan over medium heat. Add onion and cook until soft. Add ginger and garlic, cook for about 1 minute, stirring frequently. Add carrots, cabbage, salt and black pepper; Cook for 10 minutes, stirring occasionally. Next add the vinegar and stir to combine. Remove from heat. Serve warm.
• Notes: I prefer the cabbage to be crisp but if you prefer it to be softer you can add about 1/4 vegetable or chicken stock, and cook for an additional 10 minutes or until it is the texture that you desire. If using stock, be sure to adjust the amount of salt in the dish since stocks do tend to have sodium.