MIDDLE EASTERN RICE (MEJADRA)
Mejadra is a fragrant Middle Eastern rice pilaf with crunchy fried onion throughout it. This is slightly adapted from a Yotam Ottolenghi recipe, from his wonderful cookbook Jerusalem. The main difference is that he uses dried lentils, I use canned. If you don't have time or don't want to deep fry, substitute the fried onions with Asian fried shallots, available from Asian stores and the Asian section of major supermarkets in Australia (Coles, Woolies). The taste is remarkably similar!
Provided by Nagi
Time 20m
Number Of Ingredients 14
Steps:
- Heat oil in a medium saucepan over medium high heat. Add about 1/3 of the onions and cook for 5 minutes until golden and crispy. Drain on paper towels.
- Repeat with remaining onions, in two batches.
- Put the olive oil, cumin seeds and coriander in a saucepan over medium heat.
- Cook for a couple of minutes until the spices are fragrant.
- Add the rice and stir to coat with the oil and spices.
- Add the water and lentils.
- While it comes to boil, add all the other spices, salt and pepper.
- When it comes to a boil, turn it down to medium-low, cover with lid and let cook for 10 to 12 minutes, or until all the liquid has mostly been absorbed.
- Remove from heat and let it rest for 10 minutes - during this time, any residual liquid will absorb.
- Fluff rice with a fork and adjust the seasoning with more salt if you wish.
- Just prior to serving, stir through most of the onions and top with remainder. Sprinkle with chopped coriander if desired. Best served warm.
KUSHARI - EGYPTIAN RICE, LENTILS, AND PASTA WITH SPICY TOMATO SAUCE
Provided by Kelly
Number Of Ingredients 21
Steps:
- Clean the onions, cut them in half, then slice in thin half-circles.
- In a medium pan, heat oil to 350 degrees F. You want just enough oil to cover the onions, about 3 cups.
- Cook onions in oil, stirring occasionally. Keep an eye on the edges around the pan, that will darken too quickly first.
- When they are golden brown, lift them out with a slotted spoon and spread on a layer of napkins. Keep them spread out so they can stay crispy.
- Keep the onion oil - you'll use it in three other places in the Kushari.
- Simmer lentils in water until they are almost soft, about 20-25 minutes, then drain. You don't want to fully cook them at this point because they will be cooked further with the rice.
- In the same pan, heat 4 tablespoons onion oil. Sauté rice and cumin in oil about 30 seconds then add lentils, broth, salt, and 1 handful of the fried onions, smashed.
- Bring to a boil. After boiling, cover pan with lid, turn heat to low, and cook until rice is done, about 15 minutes. Turn off heat, let rest for 10 minutes, then fluff with fork. Keep covered until ready to use. Wrapped in a blanket, the rice will stay warm for several hours.
- Cook the ditalini in salted, boiling water until al dente. Drain.
- Toss with ¼ cup onion oil and salt to taste.
- Cover and keep warm until ready to use. Wrapped in a blanket, the pasta will stay warm for several hours.
- Sauté onion and green pepper in 2 tablespoons of the onion oil until they are soft.
- Add garlic, tomato, vinegar, bouillon cube, and salt to taste. Let simmer 10 minutes. Turn off heat. Keep warm until ready to use.
- Either layer the separate components in a big serving dish or in individual bowls. First a layer of the rice and lentils goes in. Then the pasta, sauce, and finally the fried onions.
- If you are using the optional chickpeas, add them on top of the sauce and before the onions.
- For the optional extra garlic vinegar sauce, see notes.
MIDDLE EASTERN LENTIL SALAD
This spicy salad is one of my favorite lentil preparations. The trick is not to overcook the lentils, which should be al dente.
Provided by Martha Rose Shulman
Categories dinner, easy, lunch, quick, salads and dressings
Time 40m
Yield Serves six
Number Of Ingredients 9
Steps:
- Place the lentils in a medium saucepan, cover by 1 inch with water and bring to a boil. Add 1 teaspoon salt, reduce the heat and cook just until the lentils are al dente, about 25 minutes.
- Meanwhile, heat 3 tablespoons of the olive oil and the garlic in a small frying pan or saucepan over medium heat. When the garlic begins to sizzle, add the spices. Stir together for about 30 seconds, then remove from the heat and set aside.
- When the lentils are just tender, drain through a strainer set over a bowl. Toss at once in another bowl with the garlic, spices, cilantro and lemon juice. Taste and adjust salt. If the lentils seem a little dry, add a few tablespoons of the broth. Transfer to a serving platter, drizzle the remaining olive oil over the top and serve warm or at room temperature.
Nutrition Facts : @context http, Calories 254, UnsaturatedFat 8 grams, Carbohydrate 32 grams, Fat 10 grams, Fiber 5 grams, Protein 12 grams, SaturatedFat 1 gram, Sodium 147 milligrams, Sugar 1 gram
MIDDLE EASTERN RICE AND LENTILS (MUJADARA)
Middle Eastern Rice and Lentils (Mujadara) is a delicious vegan side dish made with red lentils, basmati rice, caramelized onions and aromatic spices.
Provided by HWC Magazine
Categories 30 Minute Meals Cardiac Friendly Egg Free Gluten Free Lactose Free Vegan
Time 20m
Number Of Ingredients 10
Steps:
- Place your basmati rice in a small sauce pot and add the vegetable broth or water, cover with a tight fitting lid and bring to a boil, then turn down heat to slow simmer for about 12 minutes or until tender. Set aside.
- At the same time, place your washed and picked over red lentils and water in a pot uncovered, place in 1 bay leaf and simmer over low heat for about 10 minutes or just until the red lentils are tender. (Do NOT salt the water as this makes the lentils tough) Drain lentils and set aside.
- In a separate pan add olive oil and onions and cook over low medium heat until caramelized, about 8-10 minutes.
- Add the cooked red lentils and caramelized onions to the cooked basmati rice and add salt and pepper to taste, cumin and roughly chopped fresh cilantro and stir to combine.
- Enjoy!
Nutrition Facts : ServingSize 1 g, Calories 375 kcal, Carbohydrate 68 g, Protein 15 g, Fat 4 g, SaturatedFat 1 g, Sodium 246 mg, Fiber 15 g, Sugar 3 g
MIDDLE EASTERN LENTILS AND PASTA
This is from Moosewood New Classics - a great blend of textures. Great when you top the whole thing with plain yogurt.
Provided by pattikay in L.A.
Categories Rice
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 19
Steps:
- in a small covered saucepan, bring the lentils, water and salt to a boil.
- Reduce the heat and simmer till tender, about 40 minutes, stir occasionally.
- when the lentils are done, drain them if all the water has not been absorbed.
- while the lentils cook, puree the tomatoes, garlic, chile, oil, vinegar and salt in a blender.
- Transfer to a small saucepan and bring to a boil.
- reduce the heat and simmer briskly, uncovered, until thick, about 20-25 minutes.
- stir occasionally, as the sauce begins to cook, and more frequently as it begins to thicken.
- while the lentils and hot sauce simmer, cook the rice. rinse the rice well in a sieve and drain.
- warm the oil in a saucepan and add the rice, water and salt.
- Cover and bring to a boil, then reduce the heat and simmer on very low heat, till the water is absorbed and the rice is done, about 15 minutes.
- meanwhile, pour about 1/2 inch oil inot a medium cast iron or nonstick skillet. on high heat, warm the oil till it is very hot, almost smoking.
- Add about half of the onions,fry, stirring often until the onions are quite brown, about 10 minutes.
- remove and drain on paper towels.
- Sprinkle the onions with 1/8 t of salt.
- repeat with the rest of the onions.
- as you begin to fry the second batch of onions, bring a pot of salted water to a boil for the macaroni. by now, the hot sauce has probably finished cooking, so you have a free burner.
- cook the pasta till al dente and then drain.
- to serve, mound the lentils, macaroni, and rice in adjoining piles on a large platter.
- sprinkle with the fried onions and top with some of the hot sauce.
- serve immediately and serve with more hot sauce.
Nutrition Facts : Calories 505.6, Fat 7.2, SaturatedFat 1.1, Sodium 1339.3, Carbohydrate 96.4, Fiber 11.2, Sugar 14.4, Protein 15.8
PASTA AND LENTILS
Steps:
- In a medium saucepan, bring the water to a rolling boil, add the lentils, and cook, covered over a medium high heat, until nearly but not entirely tender, about 20 minutes.
- Add the garlic, olive oil, tomatoes, salt and pepper. Reduce the heat, cover and continue to simmer briskly for another 10 minutes, stirring a few times, or until the lentil are fully tender.
- If using capellini, break it into 2 to 4 inch pieces and add them to the lentils. Cook, covered, at a steady simmer, stirring several times and scraping the bottom of the pot when you do. Cook until the pasta is just done, stirring more frequently as it gets closer to that point. If using a small tubular pasta or pasta mista, cook the pasta at least halfway in plenty of salted boiling water. Drain the pasta, add it to the lentils, and simmer to finish cooking the pasta.
- When either pasta is cooked to taste, remove the pot from the heat, stir in the parsley, cover the pot, and let stand about 5 minutes before serving. Serve hot, passing hot pepper oil all the best quality extra virgin olive oil for drizzling on top.
MIDDLE EASTERN PASTA WITH LENTILS
There is absolutely nothing fancy about this lentil dish. It is, however, warming and comforting to eat on a cold winter's night. If it's not spicy enough for you, serve with harissa or zhoug to add a bit of zing.
Provided by Daydream
Categories Lentil
Time 1h
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Combine the lentils, water and bay leaf and bring to a boil.
- Reduce heat, cover, and simmer 30 to 40 minutes or until the lentils are tender but not mushy.
- Add salt to taste toward the end of the cooking.
- Drain off most of the liquid, but reserve it in case some is needed later.
- Heat the olive oil in a heavy-bottomed skillet and sauté the onions until tender and beginning to color.
- Add the garlic, coriander, and cumin, and continue to sauté a couple of minutes, stirring.
- Stir this mixture into the lentils and add cayenne and black pepper to taste.
- Meanwhile bring a large pot of water to the boil, add salt to taste, and cook the noodles until al dente.
- Drain and add to the lentils.
- Add the yogurt, and toss together.
- Add some of the reserved lentil cooking water if mixture seems too dry.
- Reheat gently if necessary and serve at once.
Nutrition Facts : Calories 582.9, Fat 5.7, SaturatedFat 0.9, Cholesterol 0.4, Sodium 20, Carbohydrate 105.4, Fiber 21.1, Sugar 5.6, Protein 27
LEBANESE LENTILS, RICE AND CARAMELIZED ONIONS (MUJADARA)
Provided by Aarti Sequeira
Time 1h25m
Yield 6 servings
Number Of Ingredients 13
Steps:
- Throw the lentils into a medium saucepan. Fill with enough cold water to cover the lentils by about an inch. Bring it to a boil over medium-high heat, then turn down to a simmer and cook until the lentils are tender but not mushy, about 20 minutes. Drain and set aside.
- Meanwhile, as the lentils cook, grab a large skillet. Pop it over medium-high heat and add the oil. Allow the oil to warm for a minute, then drop in the cumin seeds and cracked peppercorns and cook, shaking the pan once in a while until the cumin seeds darken a touch, about 1 minute.
- Add the onions, sprinkle with a dash of salt and cook until they turn dark caramel brown, stirring often. This will take about 15 minutes. Splash the onions with a little water if they stick to the bottom of the pan. You'll know they're done both by their deep chestnut color and by the slight crispiness developing on some of the onions.
- Using a slotted spoon or spatula, remove about half of the onions to a paper towel-lined plate; these are for garnish later. Sprinkle in the ground cumin, cayenne and then add the cinnamon stick; saute about 1 minute.
- Add the rice and cook, stirring often (but gently so you don't break the rice!) until some rice grains start to brown. Quickly, add the cooked lentils, 3 cups of water and 1 1/2 teaspoons of salt; bring to a boil. Turn the heat down to low so that the pan is at a simmer, cover and cook 30 minutes. The water should be completely evaporated and rice should be tender. (If there's still too much water in the bottom, put the lid back on and cook for another 5 minutes.)
- Turn off the heat, keep the lid on, and allow the rice to steam undisturbed for about 5 minutes.
- Meanwhile, toast the pine nuts, if using, in a small skillet over medium-low heat, shaking often, about 5 minutes.
- Taste the rice for seasoning. Serve with the reserved caramelized onions, toasted pine nuts, if using, and a little squeeze of lemon juice. I also like to serve this with some dollops of Greek yogurt.
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