Sauteed Zucchini With Feta And Oregano Food
SAUTEED ZUCCHINI WITH OREGANO AND FETA (WW 1 POINT)
Make and share this Sauteed Zucchini With Oregano and Feta (Ww 1 Point) recipe from Food.com.
Provided by Redsie
Categories Vegetable
Time 13m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat oil in a large skillet over medium heat. Add zucchini and oregano; sauté until zucchini is golden brown, about 4 to 6 minutes.
- Remove skillet from heat and add parsley; toss to combine. Season to taste with salt and pepper. Sprinkle feta cheese over top just before serving. Yields about 1/2 cup per serving.
SAUTEED ZUCCHINI WITH OREGANO AND FETA
Found on the weightwatchers.com blog. Delicious and so easy. You can add some onions and mushrooms when sauteing the zucchini. Also you might try using yellow squash for the zucchini or mix them for a colorful presentation.
Provided by mama smurf
Categories Vegetable
Time 9m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat oil in a large skillet over medium heat. Add zucchini and oregano; saute until zucchini is golden brown, about 4-6 minutes.
- Remove skillet from heat and add parsley; toss to combine. Season to taste with salt and pepper. (some feta cheeses are salty so remember when adding salt). Sprinkle feta cheese over top just before serving.
- Yields about 1/2 cup per serving.
Nutrition Facts : Calories 62.8, Fat 4.6, SaturatedFat 1.8, Cholesterol 8.3, Sodium 186.3, Carbohydrate 3.8, Fiber 1.2, Sugar 2.9, Protein 2.6
SAUTEED ZUCCHINI WITH FETA
Steps:
- In a 12-inch skillet, heat the oil on low. Slowly saute the zucchini and garlic, with a little salt, until golden and slightly caramelized, about 20 minutes. Season with salt and pepper. Mix in parsley or basil, cilantro and feta.
ORZO WITH ZUCCHINI AND FETA
"This pasta dish is simple to prepare and never fails to please," reports Andrea Jones of McKinney, Texas. "I double and sometimes triple the recipe when hosting a get-together. You can serve it hot as a side dish or cold as a salad."
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 5 servings.
Number Of Ingredients 7
Steps:
- Cook orzo according to package directions. Meanwhile, in a small microwave-safe bowl, combine zucchini and water. Cover and cook on high for 1 minute or until crisp-tender; drain. , Drain orzo; place in a large bowl. Add the zucchini, feta cheese, oil, oregano, salt and pepper; toss to coat. Serve warm or chilled.
Nutrition Facts : Calories 216 calories, Fat 6g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 226mg sodium, Carbohydrate 32g carbohydrate (2g sugars, Fiber 2g fiber), Protein 9g protein. Diabetic Exchanges
ZUCCHINI AND FETA WITH PENNE
In my search for my use of extra feta I found this recipe in a Cooking Light magazine, December 2002 issue
Provided by TishT
Categories One Dish Meal
Time 17m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cook the pasta according to the package directions, omitting salt or fat.
- While the pasta cooks, heat the oil in a large skillet over medium-high heat.
- Add the oregano, zucchini and crushed garlic; saute 3 minutes.
- Stir in the broth, rind, juice and pepper.
- Add the pasta and cheese; toss well.
- Serve immediately.
More about "sauteed zucchini with feta and oregano food"
SAUTEED ZUCCHINI WITH OREGANO AND FETA | RECIPES | WW USA
Instructions. Heat oil in a large skillet over medium heat. Add zucchini and oregano; sauté until zucchini is golden brown, about 4 to 6 minutes. Remove …
From weightwatchers.com
Servings 4Total Time 13 mins
From weightwatchers.com
Servings 4Total Time 13 mins
- Heat oil in a large skillet over medium heat. Add zucchini and oregano; sauté until zucchini is golden brown, about 4 to 6 minutes.
- Remove skillet from heat and add parsley; toss to combine. Season to taste with salt and pepper. Sprinkle feta cheese over top just before serving. Yields about 1/2 cup per serving.
SAUTéED ZUCCHINI WITH FETA AND OREGANO - PRODUCE …
Instructions. Cut zucchini into quarters lengthwise, then cut into ½ inch thick slices. Heat a large nonstick frying pan over medium-high heat. Add oil, …
From producemadesimple.ca
Estimated Reading Time 1 min
From producemadesimple.ca
Estimated Reading Time 1 min
- Plate zucchini and garnish with pumpkin seeds, feta, oregano, lemon juice, and a pinch of pepper.
GARLIC BUTTER SAUTEED ZUCCHINI - INSPIRED TASTE
Melt the butter in a wide skillet over medium-high heat. Add the zucchini and garlic and cook, stirring occasionally until the zucchini is browned in places and tender, 3 to 5 minutes. Turn off the heat, and then stir in the …
From inspiredtaste.net
From inspiredtaste.net
GREEK STYLE SAUTéED ZUCCHINI WITH FETA - OLIVE TOMATO
1. Heat the olive oil in a pan. 2. Add the sliced zucchini and lightly sauté the zucchini for about 2 minutes on each side. 3. Remove the zucchini and place on paper towels to strain. 4. Place on a serving plate sprinkle thick …
From olivetomato.com
From olivetomato.com
SHREDDED ZUCCHINI AND FETA SAUTE - FOOD MEANDERINGS
Heat oil in a deep large skillet (or wok) on stovetop over medium heat. Add half of the garlic and heat for one minute. Add zucchini and remaining garlic. Sauté for about 12 minutes. Mix in dill. Add feta, cover and cook for …
From foodmeanderings.com
From foodmeanderings.com
BEST SAUTéED ZUCCHINI RECIPE - HOW TO MAKE SAUTéED …
Directions. In a large skillet over medium heat, heat oil. Add garlic and cook until fragrant, 30 seconds. Add zucchini and oregano. Cook until zucchini is tender, about 10 minutes. Season with ...
From delish.com
From delish.com
EASY SAUTéED ZUCCHINI RECIPE - IFOODREAL.COM
Preheat large ceramic non-stick skillet with tall sides on high heat and then swirl oil. Add zucchini, salt and pepper. Cook for 3 minutes, stirring maximum 2 times. Let zucchini touch the hot skillet surface for at least a …
From ifoodreal.com
From ifoodreal.com
SAUTEED ZUCCHINI WITH OREGANO AND FETA | HEALTHY …
Add zucchini and oregano and sauté until zucchini is golden brown, about 4 to 6 minutes. Remove from heat and add parsley; toss to combine. Season to taste with salt and black pepper. Sprinkle feta cheese over top just before serving. Yields about 125ml (1/2 cup) per serving.
From weightwatchers.com
Cuisine ItalianCategory BrunchServings 4Total Time 13 mins
From weightwatchers.com
Cuisine ItalianCategory BrunchServings 4Total Time 13 mins
SAUTEED ZUCCHINI WITH OREGANO AND FETA RECIPE - FOOD.COM
Mar 10, 2015 - Found on the weightwatchers.com blog. Delicious and so easy. You can add some onions and mushrooms when sauteing the zucchini. Also you might try u
From pinterest.com
From pinterest.com
BEST FETA, ZUCCHINI, AND OREGANO FLATBREAD RECIPE - COUNTRY LIVING
Directions. Preheat oven to 425°F. Sprinkle a baking sheet with cornmeal or line with parchment paper. On a lightly floured surface, shape dough into a large rectangle and transfer to prepared baking sheet. Top with zucchini, onion, oregano, and feta. Drizzle with oil.
From countryliving.com
From countryliving.com
SAUTEED ZUCCHINI WITH OREGANO AND FETA... RECIPES | BIGOVEN
sauteed zucchini with oregano and feta... recipes; recipes from around the world from real cooks
From bigoven.com
From bigoven.com
EASY SAUTEED ZUCCHINI - HEALTHY SEASONAL RECIPES
Step 1: Use a Hot Pan. Get the pan hot! This is key to browning the zucchini and keeping it from getting watery. Food Science Tip: Water boils at 212 degrees, and sugars caramelize at 320. The naturally occurring sugars in the zucchini will not be able to caramelize if there is water present.
From healthyseasonalrecipes.com
From healthyseasonalrecipes.com
SAUTéED COURGETTE (ZUCCHINI) WITH FETA AND OLIVES - THYME FOR …
Cut zucchini into sticks about 1 1/2″ (4cm) long. Roughly chop pepper. Heat oil in a large nonstick skillet over medium heat. Add pepper, zucchini and sauté until zucchini is tender, 7 – 10 minutes. Add oregano, Worcestershire and stir to combine. Pit olives if needed and cut into thirds. Crumble feta. Stir olives and feta into zucchini ...
From thymeforcookingblog.com
From thymeforcookingblog.com
SAUTEED ZUCCHINI WITH OREGANO AND FETA (WW 1 POINT) RECIPE
2 teaspoons olive oilccc, 2 medium zucchini, cut into 2-inch chunksccc, 1 teaspoon dried oreganoccc, 2 tablespoons parsley, fresh, choppedccc, 1/8 teaspoon table saltccc, 1/8 teaspoon black pepper, freshly groundccc, 1/4 cup crumbled feta cheeseccc,
From textcook.com
From textcook.com
WHAT GOES WELL WITH ZUCCHINI? - PRODUCE MADE SIMPLE
Zucchini + red peppers + eggplant + onions + tomatoes. Zucchini + olive oil + salt + pepper + oregano. Zucchini + feta + lemon + olive oil. Zucchini + cinnamon + chocolate. Zucchini Serving Ideas: If you have access to a spiralizer, you can cut zucchini into noodles (or “zoodles”) to use as a raw pasta for a lightened “pasta” dish ...
From producemadesimple.ca
From producemadesimple.ca
MOMMY MAGIC!: SAUTEED ZUCCHINI WITH OREGANO AND FETA
2 medium zucchini, cut into 2 inch chunks; 1 tsp dried oregano; 2 Tbs parsley, fresh, chopped; 1/8 tsp pepper; 1/4 cup crumbled feta cheese; Heat oil in a large skillet over medium heat. Add zucchini and oregano, saute until zucchini is golden brown, about 4 to 6 minutes. Remove skillet from heat and add parsley, toss to combine. Season to ...
From workyourmommymagic.blogspot.com
From workyourmommymagic.blogspot.com
SAUTEED ZUCCHINI WITH OREGANO AND FETA RECIPE - FOOD.COM
Dec 22, 2017 - Found on the weightwatchers.com blog. Delicious and so easy. You can add some onions and mushrooms when sauteing the zucchini. Also you might try using yellow squash for the zucchini or mix them for a colorful presentation.
From pinterest.com
From pinterest.com
10 BEST BAKED ZUCCHINI WITH FETA CHEESE RECIPES | YUMMLY
Traditional Zucchini pie recipe with Feta cheese (Greek Kolokithopita) My Greek Dish. eggs, red wine vinegar, parsley, salt, water, fresh mint, Greek yogurt and 9 more.
From yummly.com
From yummly.com
SAUTEED ZUCCHINI WITH OREGANO AND FETA CHEESE RECIPE
Delicious and so easy and a good way to use some zucchini. You can add some onions and mushrooms when sauteing the zucchini. Also you might try using yellow squash for the zucchini or mix them for a colorful presentation. Recipe Categories . Course. Appetizers (3072) Beverages (2139) Breakfast (2708) Desserts (5802) Dinner (11694) Lunch (6849) Ingredient. Beef (3416) …
From recipezazz.com
From recipezazz.com
WEIGHT WATCHERS - SAUTEED ZUCCHINI WITH FETA AND OREGANO
Weight Watchers - Sauteed Zucchini With Feta and Oregano. Serving Size : 0.5 cup. 54 Cal. 27 % 4g Carbs. 60 % 4g Fat. 13 % 2g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals . How does this food fit into your daily goals? Calorie Goal 1,946 cal. 54 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 63g. 4 / 67g left. Sodium 2,145g. 155 / …
From myfitnesspal.com
From myfitnesspal.com
SAUTEED ZUCCHINI WITH OREGANO AND FETA CHEESE RECIPE
Delicious and so easy and a good way to use some zucchini. You can add some onions and mushrooms when sauteing the zucchini. Also you might try using yellow squash for the zucchini or mix them for a colorful presentation. Recipe Categories . Course. Appetizers (3060) Beverages (2129) Breakfast (2657) Desserts (5755) Dinner (11677) Lunch (6832) Ingredient. Beef (3386) …
From recipezazz.com
From recipezazz.com
PERFECT SAUTEED ZUCCHINI (FAST & EASY!) – A COUPLE COOKS
Slice the zucchini into 1/4-inch thick rounds. In your largest skillet, heat the olive oil or butter over medium high heat. Add the zucchini slices, then stir in the garlic powder, oregano, and salt, flipping and stirring to get all the slices covered. Cover the skillet and cook for 1 minute, then uncover and stir.
From acouplecooks.com
From acouplecooks.com
SAUTEED ZUCCHINI WITH OREGANO AND FETA RECIPE - FOOD.COM
You can add some onions and mushrooms when sauteing the zucchini. Also you might try u. Jan 8, 2018 - Found on the weightwatchers.com blog. Delicious and so easy. You can add some onions and mushrooms when sauteing the zucchini. Also you might try u. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and …
From pinterest.com
From pinterest.com
SAUTéED ZUCCHINI WITH FETA AND OREGANO - PRODUCE MADE SIMPLE
Aug 23, 2013 - This recipe for sautéed zucchini with feta and oregano is delicious, and it makes the perfect summer side dish – plus it can be cooked in no time flat. Did you know zucchini is also called summer squash? It is! For this dish, you can use yellow or green zucchini. Pinterest . Today. Explore. When autocomplete results are available use up and down arrows to review …
From pinterest.ca
From pinterest.ca
SAUTEED ZUCCHINI WITH OREGANO AND FETA (WW)
Sauteed Zucchini with Oregano and Feta (WW) recipe: Try this Sauteed Zucchini with Oregano and Feta (WW) recipe, or contribute your own.
From bigoven.com
From bigoven.com
RECIPE: SAUTéED ZUCCHINI AND SQUASH WITH THYME AND FETA
Instructions. Warm a large skillet over high heat, then add the olive oil, red onion, and thyme. Cook for 2 to 3 minutes, until the onion is soft, then add the zucchini and squash. Season with 1 teaspoon of salt and a couple grinds of black pepper, and cook for 4 to 5 minutes, until the squash is tender and has a little color.
From thekitchn.com
From thekitchn.com
SAUTEED ZUCCHINI WITH OREGANO AND FETA CHEESE RECIPE
Delicious and so easy and a good way to use some zucchini. You can add some onions and mushrooms when sauteing the zucchini. Also you might try using yellow squash for the zucchini or mix them for a colorful presentation. Recipe Categories . Course. Appetizers (3053) Beverages (2124) Breakfast (2613) Desserts (5746) Dinner (11663) Lunch (6825) Ingredient. Beef (3368) …
From recipezazz.com
From recipezazz.com
SAUTéED ZUCCHINI WITH FETA AND OREGANO - PRODUCE MADE SIMPLE
Sep 25, 2013 - This recipe for sautéed zucchini with feta and oregano is delicious, and it makes the perfect summer side dish – plus it can be cooked in no time flat. Did you know zucchini is also called summer squash? It is! For this dish, you can use yellow or green zucchini.
From pinterest.ca
From pinterest.ca
SAUTéED ZUCCHINI WITH FETA - FIRST HOME LOVE LIFE
Instructions. Slice your zucchini and onion and chop your garlic. Heat up a pan on medium high and drizzle in some oil. Add your vegetables and cook for about 7-8 minutes or until the onions begin to soften and the zucchini begins to char up a bit. Turn off the heat and add in the seasonings, dressing and feta cheese.
From firsthomelovelife.com
From firsthomelovelife.com
SAUTEED ZUCCHINI WITH OREGANO AND FETA RECIPE - FOOD.COM
SAUTEED ZUCCHINI WITH OREGANO AND FETA | HEALTHY RECIPES | WW …
OREGANO AND ZUCCHINI RECIPES (1405) - SUPERCOOK
Supercook found 1405 oregano and zucchini recipes. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! ← Back. Recent. SuperCook is way better on the app 1+ million recipes | voice powered | diets | shopping list oregano and zucchini. Order by: Relevance. Relevance Least ingredients Most ingredients. 1405 results. Page 1. …
From supercook.com
From supercook.com
NAUGHTY TASTEBUD: SAUTEED ZUCCHINI WITH OREGANO AND FETA
1/4 cup(s) crumbled feta cheese Heat oil in a large skillet over medium heat. Add zucchini and oregano; sauté until zucchini is golden brown, about 4 to 6 minutes. Remove skillet from heat and add cilantro; toss to combine. Season to taste with salt and pepper. Sprinkle feta cheese over top just before serving. Yields about 1/2 cup per serving.
From naughtytastebud.blogspot.com
From naughtytastebud.blogspot.com
SAUTEED ZUCCHINI WITH OREGANO AND FETA | RECIPES | WW USA
Mar 30, 2021 - Sauteed zucchini with oregano and feta | Recipes | WW USA. Mar 30, 2021 - Sauteed zucchini with oregano and feta | Recipes | WW USA. Mar 30, 2021 - Sauteed zucchini with oregano and feta | Recipes | WW USA. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. …
From pinterest.com
From pinterest.com
3 INGREDIENT SAUTEED ZUCCHINI AND FENNEL {PALEO, WHOLE30
3-Ingredient Sauteed Zucchini and Fennel {Paleo, Whole30, Vegan, Gluten Free, Dairy Free} Ingredients. 1 large fennel bulb, stems and fronds removed, bulb chopped. 2 large zucchini, stems removed and diced. 1 tablespoon fresh thyme. 2 tablespoons avocado oil. Salt and pepper to taste. Instructions. Place oil in large pan over medium heat and ...
From tastingpage.com
From tastingpage.com
GREEK-STYLE ROASTED ZUCCHINI WITH FETA CHEESE - SWEET CAYENNE
Instructions. Preheat oven to 400 degrees F. Place the zucchini in a bowl or baking dish, along with the olive oil, oregano, thyme, rosemary, garlic, lemon zest, salt, and pepper. Massage the oil and other ingredients into the zucchini with your hands until everything is incorporated. Cover and refrigerate for 30 minutes.
From sweetcayenne.com
From sweetcayenne.com
SAUTéED ZUCCHINI (COURGETTE) WITH TOMATOES AND FETA - THYME FOR …
Slice zucchini the long way into quarters, then in thick slices. Cut tomato into chunks. Slice onion. Mince garlic. Pit olives and cut in half. Heat oil in a large nonstick skillet over medium heat. Add onion and sauté for 5 minutes. Add garlic and zucchini, sauté until zucchini is tender, 5 – 8 minutes longer.
From thymeforcookingblog.com
From thymeforcookingblog.com
FETA & PARMESAN ZUCCHINI BAKE - MY KITCHEN ESCAPADES
Preheat oven to 375 degrees and spray a large casserole dish with nonstick spray. Slice the squash into 1/4″ slices. If they are larger squash, cut them down the middle before slicing. Heat the oil in a large non-stick frying pan. Add the squash, garlic and thyme.
From mykitchenescapades.com
From mykitchenescapades.com
SAUTEED ZUCCHINI WITH OREGANO AND FETA CHEESE RECIPE
Delicious and so easy and a good way to use some zucchini. You can add some onions and mushrooms when sauteing the zucchini. Also you might try using yellow squash for the zucchini or mix them for a colorful presentation. Recipe Categories . Course. Appetizers (3060) Beverages (2131) Breakfast (2664) Desserts (5766) Dinner (11676) Lunch (6832) Ingredient. Beef (3391) …
From recipezazz.com
From recipezazz.com
ZUCCHINI WITH FETA, WALNUTS AND DILL - ONCE UPON A CHEF
Instructions. Arrange zucchini slices in overlapping concentric circles on four dinner-sized plates. Drizzle zucchini lightly with extra virgin olive oil (about 1½ teaspoons per plate), then season each plate with a pinch of salt and freshly ground black pepper. Divide crumbled feta and walnuts over each dish, and then sprinkle with fresh dill.
From onceuponachef.com
From onceuponachef.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love