Sauteed Scallops Food

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SAUTéED SCALLOPS



Sautéed Scallops image

Sea scallops and bay scallops differ in size and sweetness. They also cook a little differently. I love a good hard sear on a sea scallop, a little crust, and a splash of wine in the butter at the end to provide a silky acidity against the sweet of the meat. For the tiny, sweet bay scallop, though, I prefer a gentle butter bath. Whichever you cook, be very careful not to overcook. Indeed, there is almost no such thing as an undercooked scallop.

Provided by Sam Sifton

Categories     seafood, main course

Time 10m

Yield 4 servings

Number Of Ingredients 5

3 tablespoons unsalted butter
1 pound sea scallops, patted dry
Kosher salt, to taste
1 tablespoon dry white vermouth or white wine
1 tablespoon finely chopped parsley, for garnish

Steps:

  • Place a large sauté pan or skillet over medium-high heat, and add to it 3 tablespoons of the butter. When it has melted and started to foam, place the scallops in the pan in a single layer, and season with a pinch or two of salt.
  • Cook scallops without moving until the bottoms are golden brown, approximately 2 to 3 minutes, then turn them over, add the wine and cook an additional 1 to 2 minutes.

Nutrition Facts : @context http, Calories 158, UnsaturatedFat 3 grams, Carbohydrate 4 grams, Fat 9 grams, Protein 14 grams, SaturatedFat 6 grams, Sodium 446 milligrams, Sugar 0 grams, TransFat 0 grams

SEARED SCALLOPS



Seared Scallops image

For a seafood supper tonight, try Alton Brown's foolproof Seared Scallops recipe. The trick is to add a touch of butter to the pan for a golden sear.

Provided by Alton Brown

Categories     main-dish

Time 8m

Yield 4 servings

Number Of Ingredients 5

1 to 1 1/4 pounds dry sea scallops, approximately 16
2 teaspoons unsalted butter
2 teaspoons olive oil
Kosher salt
Freshly ground black pepper

Steps:

  • Remove the small side muscle from the scallops, rinse with cold water and thoroughly pat dry.
  • Add the butter and oil to a 12 to 14-inch saute pan on high heat. Salt and pepper the scallops. Once the fat begins to smoke, gently add the scallops, making sure they are not touching each other. Sear the scallops for 1 1/2 minutes on each side. The scallops should have a 1/4-inch golden crust on each side while still being translucent in the center. Serve immediately.

SIMPLY DELICIOUS SAUTEED SCALLOPS



Simply Delicious Sauteed Scallops image

Make and share this Simply Delicious Sauteed Scallops recipe from Food.com.

Provided by JackieOhNo

Categories     Very Low Carbs

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 7

2 lbs sea scallops
6 tablespoons butter
2 tablespoons chopped shallots
3 tablespoons dry vermouth or 3 tablespoons dry white wine
2 tablespoons chopped parsley
lemon wedge
parsley

Steps:

  • Rinse scallops gently under cold water; drain. If large, cut in half.
  • In hot butter in large, heavy skillet, saute shallot 2 minutes. Add scallops in a single layer (do half at a time, if necessary). Saute over medium heat, stirring occasionally, until browned and cooked through - 5-8 minutes.
  • With slotted spoon, remove to heated platter; keep warm.
  • Add vermouth and parsley to skillet; cook over low heat, stirring to dissolve browned bits, until bubbling - about 1 minute. Pour sauce over the scallops.
  • Garnish scallops with lemon wedges and additional parsley, if desired.

Nutrition Facts : Calories 357.1, Fat 19, SaturatedFat 11.1, Cholesterol 120.8, Sodium 490.4, Carbohydrate 6.3, Fiber 0.1, Protein 38.5

SAUTéED SCALLOPS



Sautéed Scallops image

Categories     Sauce     Lunch     Scallop

Number Of Ingredients 8

1/3 pound very fresh sea scallops*
All-purpose flour for dredging
2 teaspoons butter
2 teaspoons light olive oil
Salt and freshly ground pepper
1 fat shallot, minced
A splash of white wine
A sprinkling of chopped fresh parsley

Steps:

  • Dredge the scallops in flour. Heat the butter and oil in a large heavy skillet over high heat, and when it is sizzling, shake the excess flour from the scallops and scatter them in the hot pan. Keep the heat high, and turn and move the scallops around frequently, giving the pan a shake now and then. Total cooking time should not be more than 3 minutes-or 4 for really large pieces. Season the scallops lightly with salt and several grindings of the pepper mill, and remove them to a warm plate. Lower the heat to moderate, and toss the shallot into the pan. Stir it around for about 30 seconds, splash in the wine, and let it reduce slightly. Pour this sauce over the scallops, scraping up every bit of pan juice with a spatula. Sprinkle the parsley on top.
  • Variation
  • Sometimes I wrap a band of prosciutto around the circumference of each scallop and secure it with a toothpick. These can be broiled, or sautéed as above. The sharp saltiness of the prosciutto, along with the briny taste of the scallops, creates a striking combination of flavors.

SAUTEED BAY SCALLOPS WITH LEMON BUTTER



Sauteed Bay Scallops with Lemon Butter image

Provided by Food Network

Yield 4 servings

Number Of Ingredients 6

1 pound bay scallops
2 tablespoons olive oil
3 tablespoons unsalted butter
Juice of 1 lemon
1/4 cup chopped fresh parsley
Freshly ground black pepper

Steps:

  • Choose a saute pan large enough to hold all of the scallops in one layer without overcrowding the pan or without them touching each other. Cook in batches if necessary. Heat the oil and 1 tablespoon of the butter until nearly smoking. Add the scallops and do not move or shake pan, but allow the scallops to brown well on one side before tossing the pan to flip them or gently turning them with a spatula to cook the second side.
  • Remove the scallops from the pan and place on a warm serving platter. Return the pan in which the scallops had been cooked to the fire, add the remaining 2 tablespoons of sweet butter, and cook until the butter begins to turn a light brown color. When the butter has browned to a hazelnut color add the lemon juice and chopped parsley.
  • Pour the classic lemon butter over the scallops, garnish with heart-shaped croutons and serve promptly.

SAUTEED SCALLOPS



Sauteed Scallops image

A very simple recipe for how delicious it is! Just crush the garlic with the side of a chef's knife blade instead of chopping it, and using whole sprigs of rosemary allows them to be easily removed before serving.

Provided by Pati

Categories     Seafood     Shellfish     Scallops

Time 10m

Yield 2

Number Of Ingredients 4

¼ cup butter
2 cloves crushed garlic
2 sprigs fresh rosemary
1 pound scallops

Steps:

  • In a medium size saucepan melt butter over medium-high heat. Add crushed garlic and whole sprigs of rosemary to the saucepan. Add scallops, cook for 2 minutes on each side (or until desired consistency). Remove the garlic and rosemary from pan. Serve.

Nutrition Facts : Calories 408.6 calories, Carbohydrate 6.5 g, Cholesterol 135.9 mg, Fat 24.8 g, Fiber 0.2 g, Protein 38.5 g, SaturatedFat 14.8 g, Sodium 529.6 mg

SAUTéED SCALLOPS



Sautéed Scallops image

I love any kind of seafood but DH just doesn't seem to like it. He will however, eat scallops for some reason. He loves it when I make these and serve it with a good steak and a baked potato. This is his special meal I make! They are really easy but be careful not to overcook them.

Provided by Little Bee

Categories     Very Low Carbs

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb scallops (bay or sea)
2 tablespoons butter
1/4 teaspoon basil
1 teaspoon parsley flakes
3 tablespoons white wine (do not use cooking wine)
1 tablespoon lemon juice

Steps:

  • Melt butter in a large skillet.
  • Add seasonings and scallops.
  • Fry until lightly browned about 4-5 minutes.
  • Stir in wine or lemon juice and heat thoroughly.

Nutrition Facts : Calories 161.1, Fat 6.6, SaturatedFat 3.7, Cholesterol 52.8, Sodium 224.8, Carbohydrate 3.3, Sugar 0.2, Protein 19.2

SIMPLE SAUTE SCALLOPS



Simple Saute Scallops image

So simple, fast, and tasty. Cook time is for Sea scallops (the large ones) if using the small Bay scallops reduce heat and cook time accordingly.

Provided by Lois M

Categories     Low Cholesterol

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

1 lb scallops
1 tablespoon olive oil
2 cloves crushed garlic
1 finely chopped shallot
1 teaspoon paprika

Steps:

  • heat saute pan, add oil.
  • saute garlic and shallot until tender.
  • add scallops sprinkle with paprika.
  • cook over med heat approx 15 min (depending on size of scallops) turn mid way.
  • Enjoy!

SAUTEED SCALLOPS WITH GARLIC AND TOMATOES



Sauteed Scallops With Garlic and Tomatoes image

Make and share this Sauteed Scallops With Garlic and Tomatoes recipe from Food.com.

Provided by Oolala

Categories     Lemon

Time 13m

Yield 2-4 serving(s)

Number Of Ingredients 10

1 1/2 lbs scallops
flour, for dredging
3 tablespoons butter
3 tablespoons oil
3 garlic cloves, minced
salt
fresh ground pepper
1 large tomatoes, cut into small chunks
1/2 cup fresh parsley, minced
lemon wedge

Steps:

  • Cut scallops into halves or quarters depending upon size. Dry well with paper towels.
  • Roll scallops in flour.
  • Heat oil and butter in a skillet, over moderate heat, and cook scallops for 3-5 minutes tossing to coat while cooking.
  • Add garlic and mix well, shaking pan to turn scallops; add salt and pepper to taste.
  • Add tomatoes and cook briefly until soft, then add parsley and toss scallops to coat.
  • Serve with lemon wedges.

Nutrition Facts : Calories 661.7, Fat 40.6, SaturatedFat 14.3, Cholesterol 158.3, Sodium 685.5, Carbohydrate 14.1, Fiber 1.7, Sugar 2.6, Protein 58.9

SAUTEED SEA SCALLOPS WITH SHALLOTS



Sauteed Sea Scallops with Shallots image

My family loves scallops and I like using sea scallops because they are generally more available and less expensive than the smaller bay scallops. A simple test for freshness, a very mild, sweet scent and a translucent, almost white color.

Provided by Dawnab

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

4 tablespoons unsalted butter
1/3 cup vegetable oil
1/2 cup flour, for dusting
1/2 teaspoon salt
fresh ground black pepper
1 1/2 lbs sea scallops, sliced crosswise into halves
4 large shallots, peeled and finely chopped
1/3 cup dry white wine
3 tablespoons chopped fresh parsley

Steps:

  • Heat butter and oil in a large skillet.
  • Season flour with salt and pepper and toss sliced scallops in it.
  • Drop scallops in hot oil and sauté very quickly until golden about 4 minutes.
  • Remove scallops to serving platter with slotted spoon.
  • Sauté shallots in same oil 5-6 minutes.
  • DO NOT BROWN.
  • Remove shallots and sprinkle them over scallops.
  • KEEP WARM.
  • Pour over excess oil from pan, add white wine and stir over high heat until wine is reduced by half.
  • Pour over scallops and sprinkle on herbs and serve while hot with lemon wedges.

SAUTéED SCALLOPS WITH MUSHROOMS & SPINACH SAUCE



Sautéed scallops with mushrooms & spinach sauce image

A quick, impressive dish that's easy to prepare and cook, creating stacks of flavour within minutes

Provided by Gary Rhodes

Categories     Dinner, Side dish, Starter

Time 15m

Number Of Ingredients 6

3 big knobs of butter
100g mushroom , sliced (button, chestnut or cleaned wild)
100g spinach , stems trimmed and washed
2 tsp groundnut oil
6 good-sized scallops , shelled and cleaned (with or without corals)
nutmeg , for grating

Steps:

  • Melt a knob of butter in a frying pan. Once sizzling, add the mushrooms and fry for just a min or two before adding the spinach. Cook on a high heat for about 1 min, allowing the leaves to wilt and soften. Drain the leaves and mushrooms in a sieve or small colander set over a bowl, pressing them gently in the sieve to release the juices (the juices will provide the base for the sauce, so don't discard them). Keep warm to one side.
  • Heat the oil in a separate clean frying pan. When very hot, add the scallops. Sauté for a couple of mins without disturbing them at all, then add a knob of butter to the pan. Turn the scallops, season with salt and pepper, then baste with the sizzling butter. Continue to cook for a further couple of mins until the scallops are ready.
  • While sautéing the scallops, return the saved spinach juices to the pan the spinach and mushrooms were cooked in, then whisk in the remaining knob of butter to create the sauce. Season with salt and pepper and a grating of nutmeg.
  • Now finish in style: Arrange spinach and mushrooms on plates or in bowls, sit the scallops on top, then spoon the nutmeg spinach sauce around.

Nutrition Facts : Calories 264 calories, Fat 18 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 25 grams protein, Sodium 1.59 milligram of sodium

SAUTEED SCALLOPS WITH ANGEL HAIR PASTA



Sauteed Scallops with Angel Hair Pasta image

This is a very quick and simple Scallop dish that can be prepared within 20 minutes. Don't be fooled, the flavors will have them thinking you have been slaving for hours.

Provided by Just Cher

Categories     Low Cholesterol

Time 13m

Yield 6 serving(s)

Number Of Ingredients 10

2 lbs fresh sea scallops, cut into quarters
2 tablespoons butter
1/2 cup white wine
2 tablespoons fresh lemon juice
2 tablespoons fresh chives (chopped)
1/4 teaspoon garlic salt
2 cloves garlic (minced)
1/8 teaspoon white pepper
1 lb angel hair pasta (cooked according to package directions)
1 tablespoon fresh parsley (chopped)

Steps:

  • Rinse scallops in cold water, drain.
  • Add butter to large skillet and melt over low heat.
  • Add Scallops& cook over medium high heat 5 to 6 minutes, stirring constantly.
  • Remove scallops using a slotted spoon and set aside.
  • Add wine, lemon juice and chives to skillet.
  • Cook over medium heat 2 minutes, stirring occasionally.
  • Add garlic salt, garlic& pepper.
  • Remove from heat.
  • To serve, spoon sauce over drained pasta, spoon scallops over sauce and sprinkle with parsley.

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