Sauteed Onions More Onion Food
SAUTéING ONIONS
Sautéing onions is when a firmer textured and sweeter flavored onion is desired. Onions are browned, which creates a rich sweet flavor. Add to rice, sautéed vegetables, soups and pasta dishes.
Provided by Rita1652
Categories Onions
Time 20m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Heat the pan over high heat before adding the oil. Add enough oil to just coat the bottom of the pan.
- Add the onions but do not cover.
- As they begin to brown, stir frequently to produce evenly browned onions.
- Cook until tender and evenly browned about 4-5 minutes. Season as you like with salt, pepper and or herbs.
Nutrition Facts : Calories 41.6, Fat 3.4, SaturatedFat 0.5, Sodium 0.8, Carbohydrate 2.8, Fiber 0.4, Sugar 1.2, Protein 0.2
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