Sauteed Fennel Radicchio And Pine Nuts Food

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SAUTEED FENNEL, RADICCHIO, AND PINE NUTS



Sauteed Fennel, Radicchio, and Pine Nuts image

Categories     Leafy Green     Side     Sauté     Vegetarian     Quick & Easy     Low Cal     Wheat/Gluten-Free     Pine Nut     Fennel     Fall     Healthy     Vegan     Gourmet     Sugar Conscious     Pescatarian     Paleo     Dairy Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 2

Number Of Ingredients 6

1 tablespoon olive oil
1 tablespoon pine nuts
1 large garlic clove, sliced
1/2 fennel bulb (sometimes called anise), trimmed and cut lengthwise into 1/4-inch slices
1 teaspoon fresh lemon juice
1/2 head radicchio, cut into one inch pieces

Steps:

  • In a 10-inch non-stick skillet heat oil over moderately high heat until hot but not smoking and sauté pine nuts, stirring until golden. With a slotted spoon transfer pine nuts to paper towels to drain.
  • In a skillet cook garlic over moderate heat, stirring , until golden and with a slotted spoon discard. Add fennel to skillet and cook, stirring, until golden, about 2 minutes. Add lemon juice and salt and pepper to taste and cook until fennel is crisp-tender. Stir in radicchio and sauté mixture over moderately high heat, tossing with 2 wooden spoons, just until radicchio is wilted and tender. Add pine nuts and season with salt and pepper.

SAUTEED RADICCHIO WITH HONEY AND BALSAMIC VINEGAR



Sauteed Radicchio with Honey and Balsamic Vinegar image

Serve this simple side of sauteed radicchio with grilled steak, chicken, or Italian sausages.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 5

2 heads radicchio, cored and torn into bite-size pieces
1 tablespoon extra-virgin olive oil
Coarse salt and ground pepper
2 tablespoons balsamic vinegar
1 tablespoon honey

Steps:

  • Rinse radicchio (leave some water still clinging to leaves). In a large skillet, heat oil over medium-high. Add radicchio and season with salt and pepper. Cook, tossing, until tender, about 4 minutes. Add vinegar and honey and stir to combine.

Nutrition Facts : Calories 44 g, Fat 1 g, Protein 1 g

FRISéE, RADICCHIO, AND FENNEL SALAD WITH MUSTARD VINAIGRETTE



Frisée, Radicchio, and Fennel Salad with Mustard Vinaigrette image

Provided by Gina Marie Miraglia Eriquez

Categories     Salad     Mustard     Side     No-Cook     Easter     Vegetarian     Quick & Easy     Pine Nut     Fennel     Healthy     Vegan     Lettuce     Radicchio     Gourmet     Sugar Conscious     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 servings

Number Of Ingredients 13

1/4 cup pine nuts
1 medium fennel bulb, stalks and fronds removed, and base trimmed
6 ounces radicchio, halved and thinly sliced crosswise (4 cups)
6 ounces frisée, torn into 2-inch pieces (5 cups)
1/2 cup fresh mint leaves
3 tablespoons extra-virgin olive oil
3 tablespoons red wine vinegar
1 tablespoon finely chopped shallot
1 teaspoon coarse-grain Dijon mustard
Salt
Freshly ground black pepper
Special Equipment
A mandoline

Steps:

  • Heat oven to 350°F with rack in middle.
  • Spread pine nuts in a small baking sheet and bake until pale golden, about 8 minutes. Let cool.
  • Using mandoline, thinly slice fennel bulb crosswise, beginning at base, into a large bowl, stopping about halfway up bulb (reserve remaining bulb for another use). Toss fennel with radicchio, frisée, and mint.
  • Whisk together oil, vinegar, shallot, Dijon mustard, and 1/4 teaspoon each of salt and pepper in a small bowl.
  • Toss salad well with vinaigrette and pine nuts. Season to taste, if necessary, with salt and pepper.

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