Sauteed Asparagus With Garlic Parmesan Easy The Endless Meal Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SAUTEED ASPARAGUS



Sauteed Asparagus image

Provided by Valerie Bertinelli

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 6

1 tablespoon unsalted butter
1 tablespoon olive oil
1 small shallot, sliced
1 bunch thin asparagus, trimmed and cut into 2-inch pieces
Kosher salt and freshly ground black pepper
1 teaspoon lemon zest, for garnish

Steps:

  • Heat the butter and oil in a large saute pan over medium heat. Add the shallots and cook until they begin to soften, about 1 minute. Add the asparagus and season with 1 teaspoon salt and some pepper. Cook the asparagus, stirring occasionally, until cooked through but still bright green, about 4 minutes. Transfer the asparagus to a platter and garnish with lemon zest.

GARLIC PARMESAN ASPARAGUS



Garlic Parmesan Asparagus image

Pair any entree with this fresh side dish for a truly succulent meal. With subtle garlic, melted butter and a hint of Parmesan cheese, what's not to love? -Tara Ernspiker, Falling Waters, West Virginia

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 4

1 pound fresh asparagus, trimmed
1 garlic clove, minced
2 tablespoons butter, melted
1 tablespoon grated Parmesan cheese

Steps:

  • In a large skillet, bring 1/2 in. water to a boil. Add asparagus and garlic; cook, covered, until asparagus is crisp-tender, 3-5 minutes; drain. Toss asparagus with butter and cheese.

Nutrition Facts : Calories 71 calories, Fat 6g fat (4g saturated fat), Cholesterol 16mg cholesterol, Sodium 74mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

SAUTEED GARLIC ASPARAGUS



Sauteed Garlic Asparagus image

A simple but tasty twist to regular old Asparagus.

Provided by Ryan Morgan

Categories     Side Dish     Vegetables     Asparagus

Time 30m

Yield 4

Number Of Ingredients 3

3 tablespoons butter or margarine
1 bunch fresh asparagus
3 cloves garlic, chopped

Steps:

  • Melt the butter or margarine in a large skillet over medium-high heat. Add the garlic and asparagus spears; cover and cook for 10 minutes, stirring occasionally, or until asparagus is tender. If you like your asparagus well done, reduce heat and cook an additional 10 minutes.

Nutrition Facts : Calories 102.4 calories, Carbohydrate 5.2 g, Cholesterol 22.9 mg, Fat 8.8 g, Fiber 2.4 g, Protein 2.7 g, SaturatedFat 5.5 g, Sodium 64 mg, Sugar 2.1 g

SAUTéED ASPARAGUS



Sautéed Asparagus image

Sautéed asparagus cooks quickly with olive oil, garlic, and butter, and is finished with lemon juice and parmesan cheese. It's an easy spring side!

Categories     Easter     Mother's Day     spring     side dish

Time 15m

Yield 3-4 servings

Number Of Ingredients 8

1 bunch of asparagus (about 1 1/4 lb.)
1 tbsp. olive oil
1 tbsp. unsalted butter
2 cloves garlic, chopped
1 tsp. salt
1/2 tsp. ground black pepper
1/2 lemon
2 tbsp. grated parmesan cheese, for serving

Steps:

  • Trim the woody ends from the base of the asparagus spears by cutting off the bottom 2 inches or by snapping it off with your hands.
  • Heat a large skillet over medium-high heat. Add the oil and swirl to coat the pan. Add the asparagus in a single layer and cook, turning occasionally, until lightly golden and almost tender, 8 to 10 minutes. (Cut a small piece from the end of one asparagus to see if it's near tender.)
  • Reduce the heat to low. Add the butter, garlic, salt and pepper and stir to coat the asparagus. Cook until the garlic is softened and fragrant, 1 to 2 more minutes. Immediately transfer to a serving plate.
  • Just before serving, squeeze the juice from the lemon half over the asparagus and sprinkle with parmesan cheese. Serve immediately.

PAN-SEARED ASPARAGUS WITH CRISPY GARLIC



Pan-Seared Asparagus With Crispy Garlic image

Before asparagus got moved to its own botanical family, Asparagaceae, in the early 2000s, it was part of the lily family along with onions, chives, shallots and garlic. It makes sense then, that asparagus and garlic make such a good duo. When cooked with care, both can be mild and sweet (or pungent and bitter when cooked carelessly). To highlight the best of both ingredients, gently fry garlic into chips for a crispy topping, then use the lightly infused oil to sauté the asparagus. Both thin and chubby spears work, as would nearly any other vegetable you like with garlic: broccoli, kale, snap peas, fennel and more.

Provided by Ali Slagle

Categories     vegetables, side dish

Time 10m

Yield 4 servings

Number Of Ingredients 4

4 garlic cloves, thinly sliced
3 tablespoons extra-virgin olive oil
Kosher salt and black pepper
1 bunch asparagus (about 1 pound), ends snapped or trimmed

Steps:

  • Place a paper towel-lined plate next to the stove. In a medium or large skillet, combine the garlic and olive oil over medium-low heat. Cook, shaking the skillet often, until the garlic is very light golden, 3 to 5 minutes. Remove the skillet from the heat, tilt it, then use a slotted spoon to transfer the garlic to the towel-lined plate, leaving the remaining oil in the skillet. Season the crispy garlic with salt.
  • Return the skillet to medium-high heat. Add the asparagus, season with salt and pepper, and cook, shaking often, until bright green, crisp-tender and browned in spots, 4 to 5 minutes. Slide onto a platter, including any oil in the skillet. Top with the garlic chips and season again with salt and pepper.

GARLIC ROASTED ASPARAGUS WITH PARMESAN



Garlic Roasted Asparagus With Parmesan image

Such a wonderful and simple presentation of one of spring's best vegetables with the irresistible flavor of garlic. So easy to make- (but no one has to know how easy it is!!!)

Provided by PalatablePastime

Categories     Vegetable

Time 22m

Yield 2-3 serving(s)

Number Of Ingredients 6

1 lb fresh asparagus
10 garlic cloves, minced
3 tablespoons olive oil
salt (to taste)
pepper (to taste)
1/4 cup freshly grated parmesan cheese (may use Asiago)

Steps:

  • Heat oil and garlic in a small saucepan over low heat until garlic becomes golden- several minutes (do not burn garlic); allow oil to cool.
  • Bend asparagus gently at a natural point and when it snaps, discard end pieces.
  • Place asparagus on a lipped roasting pan and toss with infused olive oil and garlic, coating all pieces.
  • Line up asparagus and push together, season with salt and pepper, then sprinkle with grated Parmesan.
  • Roast in a preheated oven at 400°F for 12 minutes or until cooked to your liking.
  • Serve at once.

Nutrition Facts : Calories 300.7, Fat 24.2, SaturatedFat 5.1, Cholesterol 11, Sodium 198.6, Carbohydrate 14.3, Fiber 5.1, Sugar 4.5, Protein 10.8

GARLIC-SAUTEED ASPARAGUS



Garlic-Sauteed Asparagus image

This is a very quick and healthy vegetable side dish. Even my son, who is very picky, loves this. It works well as a snack with wine, as an appetizer, or as a side dish, especially for Asian-inspired dishes.

Provided by naturalbornhealer

Categories     Side Dish     Vegetables     Asparagus

Time 20m

Yield 4

Number Of Ingredients 6

1 teaspoon olive oil
1 teaspoon sesame oil
4 cloves garlic, chopped
1 pound fresh asparagus, trimmed and cut into 2-inch pieces
2 tablespoons soy sauce, or more to taste
1 tablespoon water

Steps:

  • Heat olive oil and sesame oil in a wok or skillet over medium-high heat; add garlic and decrease heat to medium. Cook and stir garlic until fragrant, about 1 minute. Add asparagus, soy sauce, and water to garlic; cook and stir until liquid is mostly evaporated, about 3 minutes. Cover wok and cook until asparagus are tender yet firm to the bite, 5 to 10 minutes more.

Nutrition Facts : Calories 52.5 calories, Carbohydrate 6 g, Fat 2.5 g, Fiber 2.5 g, Protein 3.2 g, SaturatedFat 0.4 g, Sodium 453.9 mg, Sugar 2.2 g

More about "sauteed asparagus with garlic parmesan easy the endless meal food"

SAUTEED ASPARAGUS RECIPE WITH LEMON & GARLIC
sauteed-asparagus-recipe-with-lemon-garlic image
Web Apr 2, 2021 This sauteed asparagus with lemon and garlic takes just 10 minutes to make: Saute in oil. Heat oil in a large skillet and add asparagus. Season with salt and pepper. Saute until asparagus is bright green. Add …
From wholesomeyum.com


SAUTéED ASPARAGUS WITH GARLIC AND LEMON - THE …
sauted-asparagus-with-garlic-and-lemon-the image
Web Mar 30, 2021 1 pound fresh asparagus, woody ends trimmed off ¼ cup thinly-sliced almonds 1 teaspoon lemon zest Kosher salt and freshly-ground black pepper, to taste Instructions Melt butter in a large skillet over …
From theseasonedmom.com


CRISPY GARLIC ROASTED ASPARAGUS (WITH GARLIC AIOLI)
crispy-garlic-roasted-asparagus-with-garlic-aioli image
Web Apr 19, 2019 Preheat the oven to 400°F, and prepare a baking sheet by covering it with parchment paper or aluminum foil. Place the olive oil, minced garlic, Parmesan cheese, salt & pepper, and panko …
From thecookierookie.com


SAUTEED ASPARAGUS - DINNER AT THE ZOO
sauteed-asparagus-dinner-at-the-zoo image
Web Mar 10, 2019 1 lb asparagus stalks trimmed and cut into 1-2 inch pieces 2 teaspoons minced garlic 1 teaspoon dried Italian seasoning 1/2 teaspoon kosher salt 1/4 teaspoon pepper 1 1/2 tablespoons chopped parsley can …
From dinneratthezoo.com


SAUTEED ASPARAGUS WITH GARLIC – EASY ASPARAGUS …
sauteed-asparagus-with-garlic-easy-asparagus image
Web May 14, 2018 Cut the asparagus into pieces, about 4-5 cm/1.6-2.3 inch long. Heat the olive oil in a cast-iron skillet or another large pan. Add the asparagus and fry it, stirring often, for about 3-4 minutes. In the …
From whereismyspoon.co


EASY SAUTéED ASPARAGUS - EATINGWELL
Web Jan 4, 2022 1 clove garlic, minced 1 teaspoon grated lemon zest 2 teaspoons lemon juice Directions Heat oil in a large skillet over medium-high heat. Add asparagus, salt and pepper; cook, stirring often, just until the asparagus is tender-crisp, about 3 minutes. …
From eatingwell.com
Servings 4
Total Time 15 mins
Author Pam Lolley
Calories 88 per serving


SAUTéED ASPARAGUS IN 4 MINUTES - THE BIG MAN'S WORLD
Web Mar 26, 2023 Instructions. Add the butter and olive oil into a large non-stick skillet or pan over medium heat. Once hot, add the asparagus and saute for 3-4 minutes, until almost cooked. Add the garlic and cook for another minute. Season with salt and pepper and …
From thebigmansworld.com
Ratings 2
Category Appetizer
Cuisine American
Total Time 4 mins


15-MINUTES BAKED BALSAMIC ASPARAGUS - HEALTHY FITNESS MEALS
Web Apr 24, 2023 Delicious Baked Balsamic Asparagus is an easy side dish made with tender stalks of asparagus roasted with cherry tomatoes in olive oil and seasonings and then finished with freshly shaved parmesan cheese, balsamic glaze, and fresh herbs. Ready …
From healthyfitnessmeals.com


SAUTEED ASPARAGUS WITH PEAS - THE YUMMY BOWL
Web Apr 23, 2023 Add asparagus to the hot pan and saute for 3-4 minutes. Stir frequently to ensure even cooking. Asparagus should turn bright green and tender. Add peas and stir for 1-2 minutes. If using frozen peas, place them into a warm bowl of water first to thaw …
From theyummybowl.com


SIMPLE SAUTéED ASPARAGUS (WITH OPTIONAL ELEVATED TOPPINGS)
Web To make sauteed asparagus just right, heat olive oil in a skillet over medium-high heat. Add asparagus to the skillet and sauté until tender, turning as needed. Cook time will vary based on the size of the asparagus: thin asparagus (¼'” diameter): 3-4 minutes. medium …
From therealfooddietitians.com


SAUTEED ASPARAGUS - RASA MALAYSIA
Web Feb 2, 2023 Saute the garlic until slightly browned before adding the asparagus. Toss with a spatula to combine well with the garlic. Add salt and ground black pepper. Add a squirt or two lemon juice, if using. Once the asparagus becomes tender and just cooked, …
From rasamalaysia.com


SAUTEED VEGETABLES RECIPE (20 MINUTES!) - WHOLESOME YUM
Web Apr 27, 2023 Lower heat to medium-low. Push veggies to the sides of the pan, making an open space in the center. Add butter and wait for it to melt. Add minced garlic to the butter and saute until fragrant. Combine. Stir sauteed vegetables together and remove from …
From wholesomeyum.com


OVEN-ROASTED ASPARAGUS RECIPE - EATWELL101
Web Jul 10, 2022 In a large bowl, combine melted butter, lemon juice, garlic powder, parmesan, remaining paprika, and Italian seasoning and toss to combine. 3. Spread the garlic butter parmesan mixture over the asparagus and roast for 15-20 minutes, stirring …
From eatwell101.com


SAUTéED ASPARAGUS RECIPE (WITH GARLIC & OLIVE OIL) | KITCHN
Web Mar 31, 2022 Add the asparagus, 1/4 teaspoon kosher salt, and 1/4 teaspoon black pepper. Cook, stirring occasionally, until vibrant green and just crisp-tender, 2 to 3 minutes for thin spears, or 5 to 7 minutes for thick spears. Add the garlic and cook until fragrant, …
From thekitchn.com


SAUTéED ASPARAGUS WITH GARLIC BREADCRUMBS - COOKIN CANUCK
Web Mar 15, 2022 Add the breadcrumbs, half of the garlic and the salt. Saute, stirring occasionally, until the breadcrumbs are golden brown and crunchy, about 3 minutes. Transfer to a plate or bowl. Heat the remaining 2 teaspoons olive oil in the skillet, then …
From cookincanuck.com


GARLIC PARMESAN FRIES (EASY & SUPER CRISPY!) - WHOLESOME YUM
Web Apr 25, 2023 Preheat the oven to 400 degrees F (204 degrees C). Grease 2 small-medium baking sheets, or one extra large baking sheet. Place the fries into a dry, large bowl. Drizzle with olive oil. Sprinkle with parmesan cheese, garlic powder, sea salt, black pepper, and …
From wholesomeyum.com


DELICIOUS RECIPES BY THE SLIMMING FOODIE - READER'S DIGEST
Web 8 hours ago Method. Cook the spaghetti in a large pan of boiling water. After seven minutes, add the frozen peas to cook with the spaghetti. When the spaghetti is cooked, drain it, reserving a little of the cooking water. Put the drained spaghetti back into the pan and …
From readersdigest.co.uk


CREAM OF ASPARAGUS SOUP - CARLSBAD CRAVINGS
Web This will enhance the natural sweetness of the onions. Melt the butter in the olive oil over medium-low heat in a Dutch oven or large soup pot. Add the chopped onion, stirring often, until softened, about 10 minutes, then add garlic and red pepper flakes and sauté for 30 …
From carlsbadcravings.com


PARMESAN ASPARAGUS - RASA MALAYSIA
Web May 15, 2018 Directions. 1. Trim 1/2 inch off the bottom part of the asparagus stems. Discard. 2. Heat up a skillet on medium heat and add the olive oil. Saute the garlic until slightly browned before adding the asparagus. Toss with a spatula to combine well with …
From rasamalaysia.com


ROASTED PARMESAN ASPARAGUS | KITCHN
Web Apr 8, 2021 Arrange a rack in the middle of the oven and heat the oven to 425ºF. Line a rimmed baking sheet with parchment paper. Trim the ends from 1 pound asparagus and place on the baking sheet. Finely grate 1/2 ounce Parmesan cheese (about 1/4 packed …
From thekitchn.com


ASPARAGUS SALAD RECIPE | THE MEDITERRANEAN DISH
Web 2 days ago Cook until just tender, 3-5 minutes. Drain and immediately transfer to the bowl of ice water. Once cool, drain. Make the dressing: In a large mixing bowl, add 3 tablespoons of vinegar, the minced garlic, and a big pinch of kosher salt and black pepper. …
From themediterraneandish.com


SAUTéED GARLIC ASPARAGUS WITH BACON RECIPE | THE RECIPE CRITIC
Web May 17, 2020 Instructions. In a large skillet over medium high heat, cook the bacon until crisp. Remove and wipe out the grease. Add the butter, garlic, asparagus, Italian seasoning, and salt and pepper. Sauté until tender about 5-7 minutes. Add the bacon …
From therecipecritic.com


EASY VEGAN DINNER RECIPES FOR THE WHOLE FAMILY: DELICIOUS AND ...
Web 2 days ago 1 cup roughly chopped basil leaves. Vegan Parmesan (optional) Place all the pasta flat on the bottom of a large pot. Add all the ingredients except the lemon zest, basil, parsley, and tinned tomatoes. Next, place the 4 cups of water into the saucepan. Bring to …
From foodsense.is


PAN SEARED & OVEN ROASTED/FINISHED CHICKEN THIGHS WITH A CREAMY …
Web pan seared & oven roasted/finished chicken thighs with a creamy garlic pan sauce, sautéed zucchini, mushrooms and asparagus + tomato tarragon strawberry salad on the side. ... Related Topics Meal Food Food and Drink comments sorted by Best Top New …
From reddit.com


BEST SAUTEED ASPARAGUS RECIPES | QUICK AND EASY | FOOD NETWORK …
Web Feb 4, 2022 Step 1. Trim the tough ends from the asparagus and discard. Heat a few tablespoons of oil in a sauté pan. When very hot, add the asparagus in batches, not overlapping. Step 2. Sauté, turning occasionally with tongs, until slightly golden and …
From foodnetwork.ca


Related Search