TRADITIONAL ABALONE
A delicious breaded and pan fried abalone with home made cocktail sauce.
Provided by ABALONEDIVER
Categories 100+ Everyday Cooking Recipes
Time 40m
Yield 4
Number Of Ingredients 9
Steps:
- Slice the abalone into 1/4 inch thick steaks, making sure to trim off any meat that is not white, as this part tends to be very tough. Place the steaks on a cutting board, and pound with a meat tenderizer until pliable.
- In a small bowl, stir together the ketchup, horseradish, and lime juice to make a cocktail sauce. Refrigerate until ready to use.
- Heat olive oil in a large heavy skillet over medium heat for about 5 minutes. Whisk eggs and milk together in a shallow dish. Place bread crumbs in a large resealable plastic bag. Dip the abalone steaks in egg, then place in the bag with the crumbs and shake to coat.
- Fry coated abalone for 3 to 5 minutes on each side, until golden brown. Remove to paper towels to drain. Place on a platter, and garnish with lime slices and parsley. Serve with the cocktail sauce for dipping.
Nutrition Facts : Calories 813.5 calories, Carbohydrate 44.4 g, Cholesterol 135.8 mg, Fat 63.2 g, Fiber 2.5 g, Protein 19.1 g, SaturatedFat 9.7 g, Sodium 1438.4 mg, Sugar 10.3 g
SAUTEED ABALONE
This recipe was a flying by the seat of my pants, sauteed abalone in lime juice and garlic. Everyone in the family loved it.
Provided by Jocelyn Kent
Categories Seafood Pasta
Time 40m
Yield 4
Number Of Ingredients 7
Steps:
- Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the linguine, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 11 minutes. Drain well in a colander set in the sink.
- Slice abalone into 1/2 inch slices. Place the abalone between two sheets of heavy plastic (resealable freezer bags work well) on a solid, level surface. Firmly pound the abalone with the smooth side of a meat mallet to a thickness of 1/4 inch. Mix lime juice and garlic in a large bowl. Toss abalone slices and bell pepper in the lime garlic mixture to coat.
- Heat olive oil in a large skillet over high heat and stir in the abalone and bell pepper, including the juice. Cook and stir until the cooked through, 5 to 10 minutes. Remove the abalone slices and place on a plate and set aside. Continue cooking the peppers, until tender. Meanwhile, pour Alfredo sauce into a saucepan and heat over medium-low heat until hot, stirring occasionally. Serve abalone over a bed of linguine and Alfredo sauce.
Nutrition Facts : Calories 1059.7 calories, Carbohydrate 109.5 g, Cholesterol 238.9 mg, Fat 44.3 g, Fiber 6.3 g, Protein 60.3 g, SaturatedFat 14.7 g, Sodium 1792.3 mg, Sugar 9.7 g
ABALONE ALMONDINE
I remember many years ago enjoying fresh abalone steaks in Southern California along the coastline. The abalone is now on the endangered species list and consequently can't be legally harvested from the ocean. There are a few seafood farms, however, which still sell abalone steaks on line. They're outrageously expensive, but I recently purchased a few and prepared them this way. They were wonderful and brought back lots of happy memories. I think my recipe is the first on Zaar for fresh abalone. This recipe truly makes a fine gourmet main dish. Serve with buttered angel hair pasta and fresh vegetables. Break out your very best bottle of white wine and enjoy.
Provided by GREG IN SAN DIEGO
Categories < 30 Mins
Time 16m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Pour milk into a large shallow bowl.
- In another shallow bowl, combine flour seasoned with salt and freshly ground black pepper and corn meal.
- Melt 1/2 cup butter over moderate heat in a heavy 12 to 14 inch skillet.
- While the butter is melting, dip each abalone steak first into the milk, then the flour mixture, so that each piece is well coated.
- When the butter in the skillet has stopped foaming, quickly saute each steak on each side no more than 15 to 20 seconds per side.
- IMPORTANT: Overcooking will cause the abalone to be tough and you will have wasted lots of money!
- As each steak is sauteed, remove from the skillet and place on a warm platte.
- When all the steaks are sauteed, sprinkle with lemon juice and parsley.
- Place platter in a warm oven.
- In a heavy skillet, melt 1/4 cup butter and saute the almonds over moderate heat for 4 to 6 minutes or until they are golden brown, stirring constantly.
- Remove the platter from the oven, pour the almonds and butter over the abalone steaks and serve at once.
Nutrition Facts :
More about "sauteed abalone food"
SAUTéED ABALONE • JUST ONE COOKBOOK
From justonecookbook.com
4.5/5 (19)Total Time 15 minsCategory AppetizerCalories 175 per serving
PAN-FRIED ABALONE RECIPE - THE SPRUCE EATS
From thespruceeats.com
3.8/5 (83)Total Time 15 minsCategory AppetizerCalories 379 per serving
HOW TO SLICE AND TENDERIZE ABALONE - THE SPRUCE EATS
From thespruceeats.com
Estimated Reading Time 3 mins
HOW TO COOK DRIED ABALONE - OUR EVERYDAY LIFE
From oureverydaylife.com
SAUTéED ABALONE | PUNCHFORK
From punchfork.com
ABALONE (OR NZ PAUA) SAUTéED WITH SOBA NOODLES - DELECTABILIA
From delectabilia.com
STEAMED ABALONE STEP-BY-STEP AND WORKS QUICKLY | MISS CHINESE …
From misschinesefood.com
SAUTEED ABALONE - BIGOVEN
From bigoven.com
SAUTéED ABALONE + SHIITAKE – CALMEX
From calmex.com
STEAMED ABALONE WITH OYSTER SAUCE | MISS CHINESE FOOD
From misschinesefood.com
CLASSIC SAUTéED ABALONE | FOOD | NAPAVALLEYREGISTER.COM
12 BEST ABALONE RECIPE IDEAS IN 2022 - FOOD NEWS
From foodnewsnews.com
SAUTEED ABALONE WITH OYSTER SAUCE RECIPE BY ADMIN | IFOOD.TV
From ifood.tv
SAUTéED ABALONE • JUST ONE COOKBOOK - FOOD NEWS
From foodnewsnews.com
THE COMPLETE ABALONE SAUCE RECIPE (UPDATED 2022) - GO HAWKERS
From gohawkers.com
SAUTEED ABALONE RECIPE
From crecipe.com
RECIPE FOR ABALONE WITH OYSTER SAUCE - IRELAND-GUIDE.COM
From ireland-guide.com
RECIPE: SAUTEED ABALONE
From mealsteps.com
SAUTéED ABALONE | RECIPE | RECIPES, ABALONE RECIPE, EASY JAPANESE …
From pinterest.ca
SAUTéED ABALONE RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
HOW TO COOK ABALONE - OUR EVERYDAY LIFE
From oureverydaylife.com
VEGETARIAN RECIPE: STEAMED ABALONE MUSHROOMS WITH SESAME OIL
From vegeangel.com
STEAMED ABALONE RECIPE - SPRING TOMORROW
From springtomorrow.com
HOW TO COOK ABALONE? - BUTTERYPAN
From butterypan.com
WHAT DOES ABALONE TASTE LIKE? DOES ABALONE TASTE GOOD?
From eatdelights.com
PRE-COOKED ABALONE 5隻裝急凍鮮鮑魚(清燙) — RAWBAY FOODS …
From rawbayfoods.ca
ABALONE | ISHIKAWA FOODS | ISHIKAWA FOODISHBOOK
From ishikawafood.com
JAPANESE STYLE SAUTEED ABALONE RECIPE | 安心源 | SONATURAL.HK
From sonatural.hk
WHAT DOES ABALONE TASTE LIKE?| BEST TIPS FOR COOKING …
From conativefoods.com
SAUTéED ABALONE • JUST ONE COOKBOOK | ABALONE RECIPE, RECIPES, …
From pinterest.ca
CNY RECIPE: SAUTéED ABALONE - YOUTUBE
From youtube.com
SAUTéED ABALONE - WENDYBRODIE.COM
From wendybrodie.com
ABALONE WITH BEURRE BLANC SAUCE - EDIBLE PARADISE
From edibleparadise.com
SEAFOOD -- SAUTEED ABALONE
From chinesemenu.com
SAUTEED ABALONE - COMPLETERECIPES.COM
From completerecipes.com
ABALONE, SAUTéED RECIPE FROM ENCYCLOPEDIA OF FOOD AND COOKERY …
From cooked.com.au
SAUTéED ABALONE
From wendybrodie.com
SAUTEED ABALONE | HERE BE MONSTERS WIKI | FANDOM
From herebemonsters.fandom.com
HOW TO COOK ABALONE: PREPARATION AND COOKING TIPS
From finedininglovers.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love