Sausage Soup With Spinach And Wild Rice Food

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SPINACH AND SAUSAGE SOUP



Spinach and Sausage Soup image

This is a great meal-in-one pot type of soup. I use turkey Italian sausage to cut down on the fat content. We love the Parmesan cheese toasts on top...use a nice crusty bread for those.

Provided by Hey Jude

Categories     Spinach

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

1/2 lb Italian sausage, casings removed, crumbled (sweet or hot)
1 tablespoon chopped garlic
1 lb spinach, stems trimmed
3 (14 1/2 ounce) cans chicken broth
1/2 cup broken pieces capellini (1-inch) or 1/2 cup vermicelli
4 slices French bread, 1/2-inch thick
4 teaspoons extra virgin olive oil
2 teaspoons freshly grated parmesan cheese, divided

Steps:

  • Heat a large saucepot over high heat. Add sausage and cook, stirring occasionally, until brown, 5 minutes. Add garlic; cook 30 seconds. Add spinach and broth. Fill one empty can of broth with water; add to pot. Cover and bring mixture to a boil. Add capellini, cover and boil 2 minutes more.
  • Meanwhile, heat broiler. Broil bread slices on cookie sheet about 1 minute per side, until toasted. Drizzle each slice with 1 teaspoons oil; sprinkle each with 1/2 teaspoons Parmesan cheese.
  • Divide soup among 4 large soup bowls and top each serving with prepared toasts.

SAUSAGE WILD RICE SOUP



Sausage Wild Rice Soup image

This recipe makes a big batch. So I often divide leftovers into a few containers for "freezer meals".

Provided by Taste of Home

Categories     Lunch

Time 1h35m

Yield 5 quarts (13 servings).

Number Of Ingredients 14

9 cups water, divided
1 cup uncooked wild rice
2 pounds bulk Italian sausage
2 large onions, chopped
2 teaspoons olive oil
6 garlic cloves, minced
3 cartons (32 ounces each) chicken broth
1 can (28 ounces) diced tomatoes, undrained
1 can (6 ounces) tomato paste
2 teaspoons dried basil
2 teaspoons dried oregano
1 package (6 ounces) fresh baby spinach, coarsely chopped
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • In a large saucepan, bring 3 cups water to a boil. Stir in rice. Reduce heat; cover and simmer for 55-60 minutes or until tender., Meanwhile, in a stockpot, cook sausage over medium heat until no longer pink; drain. Remove and set aside. In the same pan, saute onions in oil until tender. Add garlic; cook 1 minute longer. Stir in the broth, tomatoes, tomato paste, basil, oregano and remaining water. Return sausage to the pan. Bring to a boil. Reduce heat; simmer, uncovered, for 20 minutes. , Stir in the spinach, salt, pepper and wild rice; heat through.

Nutrition Facts : Calories 217 calories, Fat 10g fat (3g saturated fat), Cholesterol 28mg cholesterol, Sodium 794mg sodium, Carbohydrate 20g carbohydrate (6g sugars, Fiber 3g fiber), Protein 11g protein.

SAUSAGE SOUP WITH SPINACH AND WILD RICE



Sausage Soup With Spinach and Wild Rice image

A nice, healthy, wild rice soup with different veggies from your ordinary peas and carrots. This one is sort of Italian inspired. From Cooking Light.

Provided by Ppaperdoll

Categories     Rice

Time 1h45m

Yield 9 serving(s)

Number Of Ingredients 16

1 1/2 cups water
1/2 cup uncooked wild rice
1 lb sweet Italian turkey sausage
1 teaspoon olive oil
1 cup chopped onion
3 garlic cloves, crushed
3 cups water
3 tablespoons tomato paste
1 teaspoon dried oregano
1 teaspoon dried basil
3 (16 ounce) cans reduced-sodium fat-free chicken broth
1 (14 1/2 ounce) can diced tomatoes, undrained
3 cups torn fresh spinach
1/4 teaspoon salt
1/4 teaspoon black pepper
3 tablespoons grated parmesan cheese

Steps:

  • Bring 1 1/2 cups water to a boil in a medium saucepan. Add wild rice, reduce heat, cover and simmer 1 hour until rice is cooked. Set aside.
  • Cook sausage in a Dutch oven over medium-high heat until browned. Stir to crumble. Drain sausage and set aside.
  • Heat oil in Dutch oven over medium heat and saute onion 3 minutes. Add garlic and cook 1 minute. Add sausage, 3 cups water, tomato paste, oregano, basil, broth, and tomatoes. Bring to a boil, reduce heat, and simer 20 minutes.
  • Stir in cooked wild rice, spinach, salt, and pepper. Ladle soup into bowls and serve with Parmesan to sprinkle over.

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