BROCCOLI, RICE AND SAUSAGE DINNER
The first recipe my kids requested when they left home was broccoli with sausage and rice. If fresh zucchini or summer squash is available, add it to the mix. -JoAnn Parmentier, Branch, Michigan
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a large skillet, heat oil over medium-high heat. Add sausage; cook and stir until browned, 2-3 minutes. Stir in broccoli; cook and stir 2 minutes longer., Add water, tomatoes and seasonings; bring to a boil. Stir in rice. Reduce heat; simmer, covered, 5 minutes., Remove from heat; stir rice mixture and sprinkle with cheese. Let stand, covered, until liquid is almost absorbed and cheese is melted, about 5 minutes. If desired, serve with sour cream and hot sauce.
Nutrition Facts : Calories 276 calories, Fat 10g fat (3g saturated fat), Cholesterol 48mg cholesterol, Sodium 853mg sodium, Carbohydrate 30g carbohydrate (3g sugars, Fiber 4g fiber), Protein 17g protein. Diabetic Exchanges
SAUSAGE BROCCOLI CHOWDER
In New England we frequently have cool fall evenings that call for a dinner that warms you all over. This chowder does that. I must admit I don't care too much for the taste of broccoli, but I really like this chowder.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 12-16 servings (4 quarts).
Number Of Ingredients 15
Steps:
- Crumble sausage into a large skillet. Cook over medium heat until no longer pink. Remove to paper towels to drain; set aside. In the same skillet, saute onion and mushrooms in butter until tender. Add garlic; cook 1 minute longer. Set aside. , In a Dutch oven, cook broccoli and carrots in chicken broth until tender. Stir in sausage and mushroom mixture. Add the soup, tortellini, pepper, basil and thyme; heat through. Stir in cream and cheese; heat through.
Nutrition Facts : Calories 298 calories, Fat 20g fat (12g saturated fat), Cholesterol 82mg cholesterol, Sodium 546mg sodium, Carbohydrate 13g carbohydrate (6g sugars, Fiber 1g fiber), Protein 11g protein.
SAUSAGE AND BROCCOLI SOUP
This is similar to Olive Garden's soup, but with broccoli instead of kale. You can use any kind of sausage you like Italian, regular or turkey.
Provided by julieriesselmantt
Categories Beans
Time 1h
Yield 1 1/4 cup, 10 serving(s)
Number Of Ingredients 13
Steps:
- In a large saucepan or dutch oven, cook sausage until no longer pink. About 6-8 minutes.
- Drain sausage well on paper towels and set aside.
- In the same saucepan, mix potatoes, onion, garlic, Italian seasoning, salt, pepper, pepper flakes, broth and water. Heat to boiling. Reduce eat to low and cook uncovered about 10 minutes stirring occasionally.
- Stir in sausage, broccoli and beans and cook until potatoes are tender - about 10-15 minutes.
- Stir in half and half and cook until just heated.
Nutrition Facts : Calories 310.6, Fat 16.6, SaturatedFat 6.4, Cholesterol 35.3, Sodium 822, Carbohydrate 26.8, Fiber 5.1, Sugar 2, Protein 14.2
SAUSAGE, BEANS AND BROCCOLI RABE SOUP
Provided by Rachael Ray : Food Network
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Heat medium soup pot over medium-high heat. Add the olive oil and sausage and brown. Add veggies, bay leaf and beans. Season with salt and pepper. Cook mixture 5 minutes to begin to soften the vegetables. Add rabe and wilt. Add stock and cover pot. Raise heat and bring soup to a boil. Reduce heat to simmer and cook 15 minutes. Adjust seasonings and serve soup with grated cheese, for topping.
SAUSAGE AND BROCCOLI RABE STOUP
Provided by Rachael Ray : Food Network
Time 1h5m
Yield 4 servings
Number Of Ingredients 15
Steps:
- In a medium pot, bring a few inches of water to a boil over medium heat, then salt the water. Trim the broccoli rabe and cut it into 1 1/2 to 2-inch lengths. Simmer in boiling water to reduce the bitterness, about 4 to 5 minutes, then cold shock in ice water and drain very well.
- Heat a Dutch oven or large soup pot over medium-high heat with extra-virgin olive oil, a turn of the pan. Add the sausage and brown and crumble, 7 to 8 minutes. Add the onions, garlic and chile and cook a few minutes more. Add the thyme and lemon zest, then add broccoli rabe and season with a little nutmeg. Stir in the stock and the water and bring to a boil. Simmer a few minutes to combine the flavors. Turn off the heat, cool and store for a make-ahead meal. Reheat the stoup over low heat and bring to a low boil. Add the pasta and cook to al dente, about 10 minutes. Ladle the stoup in shallow bowls and garnish with cheese. Serve with crusty bread for mopping.
SAUSAGE AND BROCCOLI RABE
Provided by Rachael Ray : Food Network
Categories side-dish
Time 22m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Trim ends of the broccoli rabe and cut into 3-inch pieces.
- Bring 2 inches water to a boil in a high sided skillet. Salt the water. Add the broccoli rabe and simmer 10 minutes, drain. Return skillet to the stove and heat extra-virgin olive oil over medium-high heat. Add sausage, brown and crumble 6 to 7 minutes. Add the broccoli rabe and stir to combine.
SAUSAGE, BROCCOLI, AND NOODLES
This recipe says it costs $2.00 per serving. Pasta Pronto! I found this recipe in Family Circle magazine. I have not tried this recipe, but I'm posting this recipe for safe keeping.
Provided by internetnut
Categories < 30 Mins
Time 21m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Bring a large pot of salted water to a boil. Cook noodles for 2 minutes, reserving seasoning packets for later; drain and set aside. In a small bowl, stir together sour cream and cornstarch; set aside.
- Cook sausage in a large nonstick skillet over medium heat, breaking up with a spoon, for 5 minutes or until cooked through.
- Add broccoli, 1 cup water and 1 1/2 teaspoons of the Ramen chicken seasoning to skillet. Cover and simmer over medium heat for 3 minutes or until broccoli is cooked through.
- Remove cover and stir sour cream mixture into skillet. Cook for 1 minute or until sauce has thickened. Add noodles to skillet. Cook for 1 minute or until sauce has thickened. Add noodles to skillet and toss to coat with sauce. Serve immediately.
Nutrition Facts : Calories 43, Fat 2, SaturatedFat 1.2, Cholesterol 5.9, Sodium 20.8, Carbohydrate 5.3, Protein 2
STACY LONDON'S BROCCOLI, WHITE BEANS AND SAUSAGE SOUP
Make and share this Stacy London's Broccoli, White Beans and Sausage Soup recipe from Food.com.
Provided by Nado2003
Categories Low Cholesterol
Time 45m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Place a heavy bottomed pot over medium-high heat. Add 2 to 3 tablespoons of olive oil and then toss in the onion. Season with salt and pepper and cook for 3 to 5 minutes, or until just translucent. Add the broccoli and again season with salt and pepper.
- Pour the chicken stock over the broccoli and bring up to a boil and then reduce to a simmer. Cook for 8 to 10 minutes, or until the broccoli is fork tender.
- Let cool slightly and then transfer, working in batches, to a blender. Cover the blender with a towel to ensure it doesn't splatter, and puree until smooth. Taste and adjust seasoning.
- Place another heavy bottomed pot over medium high heat and add 1 to 2 tablespoons of olive oil. Add the sausage and brown on all sides, about 8 to 10 minutes.
- When almost completely browned, add the kale. Season with salt and pepper and cook for 3 to 4 minutes. Add the beans and cook for another 1 to 2 minutes.
- Pour the broccoli soup in the sausage and kale and stir to combine. Let cook for one to two more minutes to let the flavors meld. Taste and adjust the seasoning, then serve while hot.
Nutrition Facts : Calories 367.5, Fat 14.7, SaturatedFat 3.9, Cholesterol 72.6, Sodium 1177.8, Carbohydrate 39.7, Fiber 10.4, Sugar 8.8, Protein 22.4
BROCCOLI RABE AND SAUSAGE SOUP - RACHAEL RAY
I found this recipe in Everyday With Rachael Ray magazine. I have not tried this recipe, but I'm posting this for safe keeping.
Provided by internetnut
Categories < 60 Mins
Time 33m
Yield 4-5 serving(s)
Number Of Ingredients 5
Steps:
- In a large saucepan, cook the sausage, breaking it up, over medium-high heat until browned, about 10 minutes. Transfer to a paper-towel-lined plate; discard all but 1 tablespoon fat from the saucepan.
- Add the onion to the saucepan and cook until softened, about 3 minutes.
- Stir in the broccoli rabe and chicken broth and bring to a simmer; cook for 3 minutes. Stir in the sausage and beans and cook until heated through, about 2 minutes; season with salt and pepper.
Nutrition Facts : Calories 605.2, Fat 15.5, SaturatedFat 5.6, Cholesterol 42.6, Sodium 2349.1, Carbohydrate 62.7, Fiber 14.2, Sugar 3.4, Protein 54.2
BROCCOLI AND CAULIFLOWER CHEESE SOUP WITH SAUSAGE
Make and share this Broccoli and Cauliflower Cheese Soup With Sausage recipe from Food.com.
Provided by ngibsonn
Categories Cauliflower
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Melt butter in heavy saucepan over medium heat.
- Add sausage and sauté until beginning to brown, about 4 minutes.
- Using slotted spoon, remove sausage from pan.
- Add onions and 1 teaspoon of caraway seeds.
- Sprinkle with pepper.
- Reduce heat to medium low and cook 4 minutes, stirring occasionally.
- Mix in potatoes.
- Add broth and bay leaf.
- Simmer until potatoes are tender, stirring occasionally and breaking up potatoes with spoon, about 25 minutes.
- (Can be prepared 1 day ahead, cover and refrigerate sausage and soup separately. Bring soup to simmer over medium heat before continuing). Add broccoli and cauliflower to soup and simmer until just tender, about 10 minutes.
- Stir in cream and sausage, simmer until heated through.
- Add cheese and mix until melted.
- Season to taste with salt and pepper.
- Discard bay leaf.
- Sprinkle with caraway seeds and serve.
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