Sausage And Bell Pepper Sandwiches Food

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SAUSAGE AND PEPPERS SANDWICHES RECIPE



Sausage and Peppers Sandwiches Recipe image

Provided by Phil Torre

Time 30m

Yield 4

Number Of Ingredients 7

1 large sweet yellow onion
2 red bell peppers
2 green bell peppers
¼ cup olive oil
salt and freshly ground pepper to taste
8 links of Italian Sausage, sweet, hot, or a combination of the two
4 club, hero or wedge rolls, split

Steps:

  • Peel the onions, cut them in half and slice, thinly, cross-wise.
  • Cut the peppers in half, remove the stems and seeds, and slice into thin strips.
  • In a large skillet, preferable cast iron, heat the olive oil over medium-high heat. Add the peppers and onions and season with salt and pepper.
  • Lower the heat to medium-low, and cook stirring frequently until onions are translucent and peppers are soft, 15-20 minutes.
  • Meanwhile, if using a gas grill turn the burners on one side to high. If using a charcoal grill, pile the coals on one side if the grill and light them.
  • Place the sausage directly over the fire and cook, turning until browned on all sides. Then move to the side of the grill with no fire, cover the grill and cook, turning once until sausage is done, 8-10 minutes.
  • Slice the club rolls open and place two links of sausage in each roll and cover with a heaping portion of the peppers and onions. Serve with a cold beer to wash it down!

SAUSAGE, PEPPERS AND ONIONS



Sausage, Peppers and Onions image

Giada De Laurentiis combines Italian Sausage, Peppers and Onions for a tasty Italian-style sandwich, from Everyday Italian on Food Network.

Provided by Giada De Laurentiis

Categories     main-dish

Time 55m

Yield 4 to 6 servings

Number Of Ingredients 14

1/4 cup extra-virgin olive oil
1 pound sweet Italian turkey sausage
2 red bell peppers, sliced
2 yellow onions, sliced
1 teaspoon kosher salt
1 teaspoon freshly ground black pepper
1/2 teaspoon dried oregano
1/2 cup chopped fresh basil leaves
4 garlic cloves, chopped
2 tablespoons tomato paste
1 cup Marsala wine
1 (15-ounce) can diced tomatoes
1/4 teaspoon red pepper flakes, optional
4 to 6 fresh Italian sandwich rolls, optional

Steps:

  • Heat the oil in a heavy large skillet over medium heat. Add the sausages and cook until brown on both sides, about 7 to 10 minutes. Remove from the pan and drain.
  • Keeping the pan over medium heat, add the peppers, onions, salt, and pepper and cook until golden brown, about 5 minutes. Add the oregano, basil, and garlic and cook 2 more minutes.
  • Add the tomato paste and stir. Add the Marsala wine, tomatoes, and chili flakes, if using. Stir to combine, scraping the bottom of the pan with a wooden spoon to release all the browned bits. Bring to a simmer.
  • Cut the sausages into 4 to 6 pieces each, about 1-inch cubes. Add the sausage back to the pan and stir to combine. Cook until the sauce has thickened, about 20 minutes.
  • Serve in bowls. Or, if serving as a sandwich, split the rolls in half lengthwise. Hollow out the bread from the bottom side of each roll, being careful not to puncture the crust. Fill the bottom half of the roll with sausage mixture. Top and serve sandwiches immediately.

GRILLED SAUSAGE AND PEPPERS SANDWICHES



Grilled Sausage and Peppers Sandwiches image

A grill basket makes easy work of preparing these satisfying sausage sandwiches. A little sweetness from balsamic vinegar and a dose of heat from the serrano pepper take the flavors to the next level. We brush the buns with herbed oil before stuffing them to the brim and digging in.

Provided by Food Network Kitchen

Categories     main-dish

Time 45m

Yield 6 sandwiches

Number Of Ingredients 13

1 tablespoon balsamic vinegar
1 clove garlic, finely grated
1 1/2 teaspoons Italian seasoning
Kosher salt and freshly ground black pepper
5 tablespoons olive oil
1 red bell pepper, stemmed, seeded and sliced into 1-inch wide pieces
1 green bell pepper, stemmed, seeded and sliced into 1-inch wide pieces
1 serrano pepper, halved lengthwise, seeds and membranes removed
1 medium yellow onion, trimmed and cut into 1-inch thick wedges
6 sweet Italian sausages (about 1 1/2 pounds)
6 hoagie rolls
12 slices provolone cheese
1 cup store-bought marinara sauce, warmed

Steps:

  • Prepare a grill for medium-high heat.
  • Mix the balsamic vinegar, garlic, 1/2 teaspoon Italian seasoning, 1/2 teaspoon salt and a few grinds of black pepper in a large bowl. Whisking constantly, slowly drizzle in 2 tablespoons olive oil until emulsified. Add the red pepper, green pepper, serrano pepper, onion, 1/2 teaspoon salt and a few grinds of black pepper and toss until well combined.
  • Place the basket on a baking sheet and transfer the peppers and onions to the center, letting any extra marinade drip off. Place 3 links of sausage on either side of the veggies. Close and secure the basket.
  • Place the grill basket on the grill and cook, flipping once, until the vegetables and sausages start to brown and caramelize and an instant read thermometer inserted into a sausage measures 160 degrees F, 10 to 12 minutes.
  • Meanwhile, mix the remaining 3 tablespoons oil, remaining 1 teaspoon Italian seasoning, 1/4 teaspoon salt and a few grinds of black pepper in a small bowl. Open the hoagie rolls and brush the insides with the herb oil. Grill until toasted, about 1 minute.
  • Remove to a platter and place 2 overlapping slices provolone on each roll (do not allow cheese to hang over the sides). Return the rolls to the grill, cover, and cook until the cheese is melted, about 1 minute. Remove to a platter.
  • Remove the peppers and onions from the basket and slice thinly. Cut each link of sausage in half on a deep bias and place in a hoagie roll. Divide the peppers and onions among the rolls and spoon 2 tablespoons warm marinara on top. Serve the hoagies with the remaining marinara on the side for dipping.

SAUSAGE AND PEPPER SHEET-PAN SANDWICHES



Sausage and Pepper Sheet-Pan Sandwiches image

Sausage with peppers was always on the table when I was growing up. Here's how to do it the easy way: Just grab a sheet pan and the ingredients, then let the oven do the work. -Debbie Glasscock, Conway, Arkansas

Provided by Taste of Home

Categories     Lunch

Time 50m

Yield 6 servings.

Number Of Ingredients 6

1 pound uncooked sweet Italian turkey sausage links, roughly chopped
3 medium sweet red peppers, seeded and sliced
1 large onion, halved and sliced
1 tablespoon olive oil
6 hot dog buns, split
6 slices provolone cheese

Steps:

  • Preheat oven to 375°. Place sausage pieces in a 15x10x1-in. sheet pan, arranging peppers and onion around sausage. Drizzle olive oil over sausage and vegetables; bake, stirring mixture after 15 minutes, until sausage is no longer pink and vegetables are tender, 30-35 minutes., During the last 5 minutes of baking, arrange buns cut side up in a second sheet pan; top each bun bottom with a cheese slice. Bake until buns are golden brown and cheese is melted. Spoon sausage and pepper mixture onto bun bottoms. Replace tops.

Nutrition Facts : Calories 315 calories, Fat 15g fat (5g saturated fat), Cholesterol 43mg cholesterol, Sodium 672mg sodium, Carbohydrate 28g carbohydrate (7g sugars, Fiber 2g fiber), Protein 18g protein.

SAUSAGE AND PEPPERS SANDWICHES



Sausage and Peppers Sandwiches image

I came across this recipe while looking for supper hearty sandwich ideas. Recipe source: Bon Appetit (November 1983)

Provided by ellie_

Categories     Lunch/Snacks

Time 45m

Yield 6 serving(s)

Number Of Ingredients 7

1 1/2 lbs sweet Italian sausage, cut into 1/2 inch slices (or use both sweet and hot sausages)
1/2 cup water
2 large green bell peppers, seeded and cut into 1-inch pieces (or use 1 red and 1 green)
2 onions, cut into 1-inch pieces
2 teaspoons dried oregano
6 crusty French rolls, halved horizonally
1/2 lb sliced provolone cheese

Steps:

  • Cook sausage in a large skillet over medium heat until brown (10 minutes). Reduce heat to low and add water, cover and simmer for 10 minutes.
  • Add peppers, onions and oregano to skillet and saute until tender (10 minutes). Pour off liquid.
  • Spoon sausage mixture into rolls, topping off with a few slices of cheese.
  • If desired, can be heated under broiler so cheese melts.

SAUSAGE, PEPPER AND ONION HOAGIES



Sausage, Pepper and Onion Hoagies image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 15

3/4 pound sweet Italian sausage
3/4 pound hot Italian sausage
2 tablespoons extra virgin olive oil, 2 turns of the pan
2 large cloves garlic, crushed
1 large onion, thinly sliced
2 cubanelle peppers (light green mild Italian peppers), seeded and thinly sliced
1 red bell pepper, seeded and thinly sliced
Salt and pepper
2 or 3 jarred hot cherry peppers, banana peppers or pepperoncini, finely chopped
3 tablespoons hot pepper juice, from the jar
4 crusty, semolina submarine sandwich rolls, 8 inches, sesame seeded or plain
1 tablespoon extra-virgin olive oil
3 tablespoons butter
1 large clove garlic
1 1/2 teaspoons dried Italian seasoning, 1/2 a handful or 1/2 teaspoons each oregano, thyme, parsley

Steps:

  • Place the sausages in a large nonstick skillet. Pierce the casings with a fork. Add 1-inch water to the pan. Bring liquid to a boil. Cover sausages, reduce heat and simmer 10 minutes.
  • Heat a second skillet over medium high heat. Add oil, 2 turns of the pan. Add garlic, onion, cubanelle and red peppers. Season vegetables with salt and pepper.
  • Drain sausages and return pan to stove, raising heat back to medium high. Add a drizzle of oil to the skillet, brown and crisp the casings. Remove sausages, slice into 2 inch pieces on an angle and set pieces back into the pan to sear.
  • Split and toast the bread under broiler. Melt oil, butter together in small pan over medium heat. Add garlic and let it sizzle 1 or 2 minutes. Brush rolls with garlic butter and sprinkle with a little dried Italian seasoning blend.
  • Combine the cooked peppers and onions to the sausages. Add hot peppers and hot pepper juice to the skillet. Toss and turn the sausage, peppers and onions, picking up all the drippings from the pan. Pile the meat and peppers into the garlic sub rolls and serve.

CHARRED PEPPER AND SAUSAGE HERO SANDWICHES



Charred Pepper and Sausage Hero Sandwiches image

This is street food, but slightly elevated. The peppers and onions are a little less cooked here, and the sausages are hard-seared. Use some good crusty rolls and enjoy the juiciness of this sandwich. The granulated garlic is chewy in a great way, but garlic powder can work too. Don't have a gas stove? Slice and sauté the peppers in a little extra oil and combine with the onions. Don't like spicy sausages? Sub in Italian sweet sausages instead!

Provided by Alex Guarnaschelli

Categories     main-dish

Time 1h30m

Yield 4 to 6 servings

Number Of Ingredients 14

4 medium red bell peppers
Kosher salt and freshly ground black pepper
Pinch granulated sugar
8 spicy Italian-style pork sausages
1 tablespoon extra-virgin olive oil
4 medium yellow onions, halved, thinly sliced
6 large cloves garlic, cut into thin rounds
2 tablespoons balsamic vinegar
1 tablespoon granulated garlic
1 teaspoon dried oregano
1/4 cup finely grated Parmesan
4 tablespoons unsalted butter, softened
4 crusty hero sandwich rolls, split lengthwise
Crushed red pepper flakes, for sprinkling

Steps:

  • Place the peppers directly on a gas flame. Char on all sides until the skin burns. Refrigerate to cool quickly, 10 to 15 minutes. Place on a flat surface and open, seed, peel and discard the skin. (I use a kitchen towel to wipe the skin away. Don't rinse the peppers under water, as it washes away flavor.) Slice the peppers into 1/2-inch slices. Sprinkle with salt and pepper and the sugar. Set aside.
  • Split the sausages lengthwise. In a large, heavy-bottomed skillet, heat the oil over medium heat. Arrange the sausages cut-side down in a single layer in the oil. Sprinkle with salt. Cook, flipping once sausages with tongs, so each one browns hard on both sides, 10 to 12 minutes. Remove them from the skillet and set aside.
  • In the same skillet, add the onions and fresh garlic with a generous pinch of salt. Cook, stirring from time to time with a wooden spoon, until the onions soften, 8 to 10 minutes. Stir in the peppers and cook for 4 to 5 minutes more. Add the vinegar, granulated garlic, oregano and some Parmesan and stir to combine. Taste for seasoning.
  • While the onions are cooking, spread butter on the cut sides of the rolls, then sprinkle with some crushed red pepper flakes. Toast on a griddle over medium-low heat until lightly golden, 3 to 4 minutes. Stuff the rolls with some of the pepper-onion mixture, then top with the sausages, some more pepper-onion mixture and a sprinkle of Parmesan. Serve.

SHEET PAN SAUSAGE AND PEPPER HOAGIES



Sheet Pan Sausage and Pepper Hoagies image

Provided by Ree Drummond : Food Network

Time 50m

Yield 6 sandwiches

Number Of Ingredients 11

6 hoagie or sub rolls
3 bell peppers (red, yellow and/or orange), seeded and cut into large chunks
2 red onions, trimmed and cut into quarters
3 tablespoons olive oil
1 teaspoon dried sage
1 teaspoon kosher salt
Freshly ground black pepper
12 Italian sausages (hot and/or sweet)
1/2 cup mayonnaise
1/3 cup ketchup
1/4 cup whole-grain mustard

Steps:

  • Preheat the oven to 450 degrees F. Toast the rolls on a sheet pan for 5 minutes. Set aside. Lower the oven temperature to 425 degrees F.
  • Spread the peppers and onions on the sheet pan. Drizzle with the olive oil, sprinkle with the sage, salt and some pepper and toss, breaking up the onions a bit as you do. Nestle the sausages in and around the vegetables. Bake until the sausages are cooked through and the vegetables are tender, about 30 minutes.
  • Meanwhile, create your sandwich spread. Mix together the mayonnaise, ketchup and mustard in a small bowl until combined. Set aside.
  • Transfer the sausages to a cutting board and slice into coins. Spread each roll with as much or as little sandwich spread as you want, then load up with sliced sausage and roasted vegetables.

SAUSAGE AND BELL PEPPER SANDWICHES



Sausage and Bell Pepper Sandwiches image

Slow cookers are a time saver....as shown by this recipe. Ten minutes max to get it all into the pot....just set it and forget it for the next 3 hours if set on HIGH.

Provided by Sandylee

Categories     Lunch/Snacks

Time 3h10m

Yield 6 sandwiches, 6 serving(s)

Number Of Ingredients 10

4 large bell peppers, assorted colors, seeded and sliced
1 large onion, cut in wedges
1 1/4 lbs Italian sausages (hot or sweet, pork or turkey)
1/4 cup red wine vinegar
1/2 teaspoon thyme
1/2 teaspoon black pepper
1 1/2 tablespoons cornstarch, mixed with
2 tablespoons water
1 tablespoon grainy mustard
6 grinder rolls (submarine, hoagie,)

Steps:

  • Combine peppers, onion, sausages, vinegar, thyme and black pepper in a 5 to 6 quart slow cooker.
  • Cook on HIGH for 3 hours or LOW for 6 hours. Use a slotted spoon to remove peppers, onions and sausage from cooker: set aside and keep warm.
  • Heat broiler. Pour liquid from slow cooker into a small saucepan. Whisk in cornstarch mixture and mustard. Bring to a boil; boil for 1 minute or until thickened.
  • Slice rolls almost all the way through lenghtwise. Place on a baking sheet, cut side up, on top rack under broiler for 1 to 2 minutes or until rolls are toasted. Cut sausage diagonally into 1/2 inch thick slices and stir back into pepper mixture. Place a scant 1 cup sausage mixture on each roll. Drizzle with a generous 2 tablespoons of the sauce. Serve immediately.
  • You can use any remaining sauce for dipping.

Nutrition Facts : Calories 534.5, Fat 28.6, SaturatedFat 9.4, Cholesterol 53.9, Sodium 1484.1, Carbohydrate 43.8, Fiber 3.8, Sugar 5.6, Protein 25

SAUSAGE AND BELL PEPPERS



Sausage and Bell Peppers image

Make and share this Sausage and Bell Peppers recipe from Food.com.

Provided by Jennifer Iadevaia

Categories     One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7

1 -2 lb sausage (about 8 links, we prefer sweet, you may use hot)
1 large sweet onion, sliced and chopped
1 large red pepper, sliced and chopped (or any other sweet pepper)
olive oil
salt
pepper
1 loaf Italian bread

Steps:

  • Heat approximately 1 tablespoon of olive oil in a large frying pan.
  • Brown the sausage in the oil until you get a nice color on the outside and you no longer see any"pink".
  • Remove the sausage and drain on a paper towel.
  • Keep the heat going on the pan and add onions and peppers (do not add any additional oil).
  • Cook the onions and peppers approximately 5 minutes or until onions start to become translucent.
  • During this time, slice the sausage down the middle, do not cut all the way through, just enough so you can open the sausage and"fan" them out.
  • Add salt and pepper over the onion/pepper mixture and turn heat down to simmer.
  • Place sausage on top of onions and peppers and cover.
  • Simmer for approximately 15 minutes or until sausage is cooked through.
  • Serve on Italian Bread.

ITALIAN SAUSAGE, PEPPERS, AND ONIONS



Italian Sausage, Peppers, and Onions image

My family has been using this very simple and delicious recipe for sausage, peppers, and onions for years and years now. For an extra kick, try using half sweet sausage and half hot sausage!

Provided by GIGI9801

Categories     World Cuisine Recipes     European     Italian

Time 40m

Yield 6

Number Of Ingredients 10

6 (4 ounce) links sweet Italian sausage
2 tablespoons butter
1 yellow onion, sliced
½ red onion, sliced
4 cloves garlic, minced
1 large red bell pepper, sliced
1 green bell pepper, sliced
1 teaspoon dried basil
1 teaspoon dried oregano
¼ cup white wine

Steps:

  • Place the sausage in a large skillet over medium heat, and brown on all sides. Remove from skillet, and slice.
  • Melt butter in the skillet. Stir in the yellow onion, red onion, and garlic, and cook 2 to 3 minutes. Mix in red bell pepper and green bell pepper. Season with basil, and oregano. Stir in white wine. Continue to cook and stir until peppers and onions are tender.
  • Return sausage slices to skillet with the vegetables. Reduce heat to low, cover, and simmer 15 minutes, or until sausage is heated through.

Nutrition Facts : Calories 461.1 calories, Carbohydrate 7 g, Cholesterol 96.1 mg, Fat 39.4 g, Fiber 1.6 g, Protein 17.1 g, SaturatedFat 15.2 g, Sodium 857 mg, Sugar 2.9 g

SAUSAGE, BELL PEPPER, AND ONION FOCACCIA SANDWICHES



Sausage, Bell Pepper, and Onion Focaccia Sandwiches image

Categories     Sandwich     Onion     Pepper     Pork     Sausage     Bell Pepper     Winter     Gourmet

Yield Serves 6

Number Of Ingredients 7

3 bell peppers of assorted colors, sliced thin
2 onions, sliced thin
2 large garlic cloves, minced and mashed to a paste with a pinch of salt
1/4 teaspoon fennel seeds
1/4 cup olive oil
1 1/2 pounds fresh hot Italian sausages, cut into 4-inch lengths
six 4-inch squares of Thick Focaccia

Steps:

  • In a large skillet sauté the bell peppers, the onions, the garlic paste, and the fennel seeds in the oil over moderately high heat, stirring, until the vegetables are browned lightly, cook the mixture over moderate heat, stirring, for 5 minutes, or until the vegetables are softened, and season the mixture with salt and pepper. While the vegetables are cooking, in a well-seasoned ridged grill pan or large skillet grill the sausage lengths over moderately high heat, turning them once, for 6 to 10 minutes, or until they are cooked through, and halve them lengthwise.
  • Halve the focaccia squares horizontally, leaving one edge uncut to form a hinge, and fill them with the pepper mixture and the sausage.

NEELY'S SMOKED SAUSAGE AND PEPPER SANDWICHES



Neely's Smoked Sausage and Pepper Sandwiches image

I copied this from foodnetwork.com because I wanted to know the nutritional information. I haven't tried it yet as it's cooking now, but it smells great!

Provided by CookingLaura

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11

1 tablespoon olive oil
1 lb smoked sausage, sliced into quarters then lengthwise
1 red bell pepper, sliced
1 yellow bell pepper, sliced
1 orange bell pepper, sliced
2 medium yellow onions, sliced
3 garlic cloves, chopped
2 tablespoons tomato paste
1 cup beer
1/2 cup barbecue sauce, I used Jack Daniels
4 hoagie rolls

Steps:

  • Preheat the oven to 350 degrees F.
  • Heat the olive oil in a large cast iron skillet or Dutch oven over medium heat. Add the sausages and brown on all sides, about 7 to 8 minutes. Remove from skillet and reserve.
  • Add onions and peppers to the skillet and saute until tender and golden brown, about 6 minutes. Add the garlic and saute until fragrant. Stir in the tomato paste, beer, and BBQ sauce. Cook for a few minutes, then add the sausages back to the pan. Reduce the heat and simmer until the sauce is nice and thick, about 10 minutes.
  • Slice the bread open, put on sheet tray, and toast in the oven while the sausage is simmering. Remove the bread from the oven and fill with the sausages and peppers.
  • Transfer to serving dishes and serve.

SAUSAGE AND PEPPER SANDWICHES



Sausage and Pepper Sandwiches image

Pick a dark, malty lager for simmering the sausages. Grill 'em, split 'em and load 'em on toasted buns with garlicky peppers and onions. -Jeanne Horn, Duluth, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 8 servings.

Number Of Ingredients 15

2 bottles (12 ounces each) beer or nonalcoholic beer
2 tablespoons prepared mustard
1 tablespoon ketchup
8 fresh Italian sausage, bratwurst or Polish sausage links
1 large onion, thinly sliced
1 tablespoon olive oil
1 medium sweet red pepper, coarsely chopped
1 medium green pepper, coarsely chopped
1 medium onion, chopped
1 garlic clove, minced
1 teaspoon Italian seasoning
1/2 teaspoon salt
1/4 teaspoon pepper
8 hot dog buns, split
Spicy brown mustard

Steps:

  • In a 6-qt. stockpot, combine beer, prepared mustard and ketchup. Add sausages, sliced onion and, if necessary, water to cover. Bring to a simmer and cook, uncovered, until a thermometer inserted in sausage reads 160°, 10-12 minutes., Meanwhile, in a large skillet, heat oil over medium heat. Add peppers and chopped onion; cook and stir until tender, 6-8 minutes. Stir in garlic and seasonings; cook 30 seconds longer. Remove from heat., Remove sausages from beer mixture. Grill sausages, covered, over medium heat or broil 4 in. from heat until lightly browned, 1-2 minutes on each side. Cut each sausage lengthwise in half. Serve in buns with pepper mixture and brown mustard.

Nutrition Facts : Calories 442 calories, Fat 26g fat (10g saturated fat), Cholesterol 60mg cholesterol, Sodium 1137mg sodium, Carbohydrate 31g carbohydrate (9g sugars, Fiber 2g fiber), Protein 20g protein.

SAUSAGE PEPPER SANDWICHES



Sausage Pepper Sandwiches image

Peppers and onions add a fresh taste to this zippy sausage filling for sandwiches. It's simple to assemble, and it's gobbled up quickly. -Suzette Gessel, Albuquerque, New Mexico

Provided by Taste of Home

Categories     Lunch

Time 3h15m

Yield 6 servings.

Number Of Ingredients 6

6 Italian sausage links (4 ounces each)
1 medium green pepper, cut into 1-inch pieces
1 large onion, cut into 1-inch pieces
1 can (8 ounces) tomato sauce
1/8 teaspoon pepper
6 hoagie or submarine sandwich buns, split

Steps:

  • In a large skillet, brown sausage links over medium heat. Cut into 1/2-in. slices; place in a 3-qt. slow cooker. Stir in the green pepper, onion, tomato sauce and pepper. , Cover and cook on low for 3-4 hours or until sausage is no longer pink and vegetables are tender. Use a slotted spoon to serve on buns.

Nutrition Facts : Calories 389 calories, Fat 17g fat (7g saturated fat), Cholesterol 38mg cholesterol, Sodium 965mg sodium, Carbohydrate 42g carbohydrate (9g sugars, Fiber 3g fiber), Protein 18g protein.

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