Sausage And Bell Pepper Kebabs Food

SAUSAGE AND BELL PEPPERS

Steps:

• Heat approximately 1 tablespoon of olive oil in a large frying pan.
• Brown the sausage in the oil until you get a nice color on the outside and you no longer see any"pink".
• Remove the sausage and drain on a paper towel.
• Keep the heat going on the pan and add onions and peppers (do not add any additional oil).
• Cook the onions and peppers approximately 5 minutes or until onions start to become translucent.
• During this time, slice the sausage down the middle, do not cut all the way through, just enough so you can open the sausage and"fan" them out.
• Add salt and pepper over the onion/pepper mixture and turn heat down to simmer.
• Place sausage on top of onions and peppers and cover.
• Simmer for approximately 15 minutes or until sausage is cooked through.
• Serve on Italian Bread.

SAUSAGE AND BELL PEPPER KEBABS

Steps:

• Place rosemary, thyme, oregano, and parsley in a large resealable plastic bag. Add potatoes. Seal and shake until potatoes are covered.
• Alternate threading potatoes, sausage, peppers, and onions onto skewers, leaving a small space in between each item.
• Preheat an outdoor grill for medium heat and lightly oil the grate.
• Place kebabs on the grate; cover any large gaps on the skewers with aluminum foil. Grill until vegetables are tender and sausage is cooked to your liking, 4 to 6 minutes per side.

SAUSAGE-AND-PEPPER SKEWERS

Steps:

• Soak eight 8-inch skewers in water, at least 15 minutes. Preheat a grill or grill pan to medium high. Prepare the couscous as the label directs.
• Meanwhile, toss the bell peppers, sausage, onion and tomatoes in a bowl with 1 tablespoon olive oil; season with salt and pepper. Thread onto the skewers, alternating the sausage and vegetables. Grill, turning, until the vegetables are slightly softened and the sausage begins to brown, 6 to 7 minutes.
• Meanwhile, puree the parsley, cilantro and scallions in a blender with the remaining 2 tablespoons olive oil, the vinegar and 2 tablespoons water. Season with salt and pepper. Brush the skewers with some of the pesto and continue to cook, turning, until the tomatoes are tender and the sausage is charred, 6 to 7 more minutes.
• Toss the couscous with half of the remaining pesto and season with salt and pepper. Serve with the skewers and the remaining pesto, for dipping.
• Photography by Antonis Achilleos

SAUSAGE, SOURDOUGH, AND BELL PEPPER SPIEDINI

Steps:

• Prepare barbecue (medium-high heat). Whisk first 4 ingredients in small bowl, then whisk in oil. Season dressing with salt and pepper; set aside. On each of 8 metal skewers, alternately thread 3 bell pepper pieces, 2 sausage pieces, 4 onion pieces, and 2 bread cubes. Brush skewers all over with 1 tablespoon dressing each. Grill until lightly charred, turning often, about 12 minutes. Toss greens in large bowl with enough remaining dressing to coat; divide among 4 plates. Top with skewers. Brush skewers with more dressing.

HEALTHY SAUSAGE IN A PEPPER

Steps:

• Halve the peppers lengthwise, remove the stem and discard the seeds. Put in a large microwave-safe bowl and toss with a splash of water and a large pinch of salt. Cover with plastic wrap and cut a slit in the center to allow steam to escape using a paring knife. Microwave at 100 percent power until the peppers are soft and pliable, 5 to 7 minutes. Allow to cool completely.
• Heat 1 tablespoon of oil in a large nonstick skillet over medium-high heat and add the sausages, cut-side down. Cook until browned on both sides, about 3 minutes per side. Transfer to a plate.
• Lower the heat to medium, add the onion and remaining tablespoon of oil to the skillet and cook, stirring frequently, until soft and just starting to brown, about 5 minutes. Add the sausages back to the skillet and pour in the marinara and 1/4 cup water. Bring to a low simmer and cook until the sausages and sauce are warmed through and the sauce is slightly thickened, about 3 minutes. Remove from heat, stir in the parsley and set aside.
• Arrange the pepper halves on a work surface cut-side up. Put a chicken sausage half in a pepper half with some of the sauce and onions and fold up like a taco. Wrap halfway in wax paper. Repeat with the remaining ingredients to make 3 more tacos and serve immediately.

SAUSAGE AND BELL PEPPER KEBABS

Steps:

• Place rosemary, thyme, oregano, and parsley in a large resealable plastic bag. Add potatoes. Seal and shake until potatoes are covered.
• Alternate threading potatoes, sausage, peppers, and onions onto skewers, leaving a small space in between each item.
• Preheat an outdoor grill for medium heat and lightly oil the grate.
• Place kebabs on the grate; cover any large gaps on the skewers with aluminum foil. Grill until vegetables are tender and sausage is cooked to your liking, 4 to 6 minutes per side.