THAI MEATBALLS WITH SATAY SAUCE
Thai Meatballs with Satay Sauce have to be the tastiest meatballs you ever tried. Made with chicken and pork for extra flavour and smothered in tasty satay (peanut) sauce. Make them small and have them as a snack at your next get-together, or make them larger and serve them with rice and broccoli as a quick and easy supper.
Provided by Veronica
Categories Main Course Party
Time 40m
Number Of Ingredients 18
Steps:
- Pre-heat oven to 200°C/400°F
- Mince the chicken
- Place all ingredients in a mixing bowl and mix thoroughly until well-combined
- Test for flavour
- Roll into small balls and place on a baking sheet
- Place the baking sheet in the oven and bake for 12 to 15 minutes until cooked through
- Place all the ingredients in a saucepan
- Bring to the boil, then reduce the heat and simmer for 5 minutes, stirring ocasionally.
Nutrition Facts : Calories 529 kcal, Carbohydrate 67.2 g, Protein 21.1 g, Fat 20.3 g, SaturatedFat 10.4 g, Cholesterol 87 mg, Sodium 1076 mg, Fiber 3.1 g, Sugar 7.6 g, ServingSize 1 serving
CHICKEN SATAY MEATBALLS WITH NOODLES AND VEGETABLES
A moreish comfort food dish
Provided by Melissa Goodwin
Categories main dishes
Time 1h
Number Of Ingredients 19
Steps:
- To make the meatballs: combine all ingredients, squooshing well with your hands. Roll teaspoon-full amounts into small balls and set aside in the fridge.
- To make the sauce: sauté the garlic in a little oil over low heat until soft. Add the rest of the ingredients and stir for a few minutes over low heat until combined and thickened slightly. Set aside.
- Prepare noodles as per packet directions.
- Fry meatballs in a little oil over medium heat until browned and cooked through. Remove from pan.
- Sauté the vegetables in the same pan until softened slightly. Return the meatballs to the pan and toss in the noodles. Stir in enough sauce to coat and make the dish saucy. Add a little water if needed to loosen the sauce.
Nutrition Facts : Calories 952 calories, Carbohydrate 78 grams carbohydrates, Cholesterol 189 milligrams cholesterol, Fat 48 grams fat, Fiber 7 grams fiber, Protein 58 grams protein, SaturatedFat 19 grams saturated fat, ServingSize 1, Sodium 1105 grams sodium, Sugar 33 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 24 grams unsaturated fat
CHICKEN SATAY
This recipe is part of Food Editor Barney's 'cooking with kids' series. Here, Barney and his daughter Maisie make chicken skewers with peanut sauce
Provided by Barney Desmazery
Categories Main course
Time 40m
Yield Makes 12
Number Of Ingredients 16
Steps:
- KIDS the writing in bold is for you. GROWN-UPS the rest is for you. Make a yummy marinade. Peel the ginger and help them to finely grate it and tip it into a bowl. Repeat with the garlic and lime zest. Halve the lime and get your child to juice it, then mix it in a bowl with the honey, soy, curry powder and peanut butter. Get them to give it a good mix, adding a small splash of water if it's too stiff, then help them spoon two-thirds of the mix into a small pan. Set aside for Step 4.
- Now for some chicken bashing! Put the chicken in the sandwich bag, one breast at a time, getting your child to flatten each one with a rolling pin or a meat mallet - this isn't essential, but they like doing it.
- Mix the chicken with the marinade you made. Cut the chicken into strips, tip it into the remaining third of the peanut-butter mix, then get your child to stir well. Cover with cling film and chill until required. This can be done up to 3 hrs ahead.
- Cook your tasty sauce. While the chicken is marinating, pour the coconut milk into the pan and get your child to stir together with the peanut butter mix. The sauce needs to be heated gently and stirred - suitable for confident seven- or eight-year olds, under strict adult supervision.
- 'Sew' the chicken onto the skewers. The chicken needs to be threaded into 'S' shapes onto the skewers. Get your child to thread the skewers away from themselves, being careful of the sharp points. Younger ones might find this a little fiddly, so they could just push on small chunks.
- Paint the tray with oil and cook the chicken. Heat the grill to high and get your child to brush a baking tray with oil. They can then line up the skewers on the tray. Grill the skewers for about 10 mins, turning occasionally, until lightly charred.
- Make cucumber ribbons with a peeler. Using a swivel-blade peeler, get your child to peel the cucumber into a bowl, then carry on peeling the cucumber flesh into ribbons until they get to the seeds. Repeat with each side of the cucumber.
- Mix a dressing for the cucumber. Get your child to mix the vinegar and sugar until the sugar dissolves - explain what dissolves means. Add the sweet chilli, if using, then pour over the cucumber. Add coriander if your child likes it, or serve on the side for the grown-ups. To serve, put the skewers on a platter, the sauce and salad in bowls, and serve with rice and lime wedges on the side.
Nutrition Facts : Calories 117 calories, Fat 6 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 3 grams sugar, Fiber 1 grams fiber, Protein 12 grams protein, Sodium 0.3 milligram of sodium
MEATBALLS WITH SATAY DIPPING SAUCE
These are scrumptious! So easy to make, as is the sauce, and they always go down a real treat at parties, BBQs, or as an appetizer - just so versatile!
Provided by Karin...
Categories Lunch/Snacks
Time 50m
Yield 30 meatballs(approx), 15 serving(s)
Number Of Ingredients 17
Steps:
- Combine beef, onion, garlic, beef stock powder, breadcrumbs, egg, nutmeg, mint and parsley and mix well.
- Roll mixture into small bite-size meatballs.
- Roll meatballs in a little flour.
- Gently fry meatballs.
- Roll them around in the frying pan until they are browned.
- Drain on absorbent kitchen paper.
- Serve with the delicious Satay Sauce!
- Method for SATAY SAUCE:
- Process peanuts until finely chopped and add to to a saucepan with all other ingredients.
- Stir but do not boil. Just heat through.
- Voila!
Nutrition Facts : Calories 187.7, Fat 11.2, SaturatedFat 4.2, Cholesterol 36.8, Sodium 181.7, Carbohydrate 12.3, Fiber 1.5, Sugar 2.5, Protein 9.8
SWEET AND SPICY CHICKEN SATAY
A great mix of heat and sweet! Chicken skewers marinated and grilled to tender, juicy perfection. Enjoy with a peanut sauce, honey, or even plain!
Provided by SHANLEI
Categories World Cuisine Recipes Asian
Time 1h46m
Yield 4
Number Of Ingredients 6
Steps:
- In a medium bowl, stir together the sweetened condensed milk, teriyaki sauce, vinegar and curry paste. Coat chicken with the sauce, and marinate in the refrigerator for at least 1 1/2 hours.
- Preheat a grill or broiler for high heat. Remove chicken from the marinade and thread onto skewers. Discard remaining marinade.
- Grill or broil chicken for 3 minutes per side, or until cooked through.
Nutrition Facts : Calories 325.9 calories, Carbohydrate 23.4 g, Cholesterol 110 mg, Fat 7.4 g, Protein 39.2 g, SaturatedFat 3.3 g, Sodium 722.5 mg, Sugar 23 g
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ONE PAN GINGER CHICKEN MEATBALLS WITH PEANUT SAUCE
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4.9/5 (254)Calories 527 per servingTotal Time 1 hr
- In a large bowl, add the ground chicken, egg, breadcrumbs, green onion, cilantro, jalapeño, garlic, ginger, cayenne, salt and pepper. Use clean hands to mix and form into 16 golf ball sized meatballs.
- Place a large deep skillet over medium-high heat and add in sesame oil. Add the meatballs and brown on all sides, about 5-6 minutes total. You may need to do this in batches, depending on how many meatballs you can fit in your skillet without overcrowding them. When meatballs are done browning, transfer to a plate and set aside.
- Reduce the heat to medium-low and add in the coconut milk, peanut butter, soy sauce and chili paste to the same skillet. Whisk together until well combined. Add in carrots, then add the meatballs back in and bring to a simmer. Cover the pan, reduce heat to low and simmer for 15 minutes.
- After 15 minutes, remove lid and gently stir in the peas and red bell pepper. Simmer for 5 more minutes uncovered. Serve with brown rice, quinoa or with spiralized zucchini or sweet potato. There will be lots of sauce, which makes it delicious! Garnish with chopped honey-roasted peanuts, scallions, cilantro. Serves 4.
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