Saucy Pork Chops For 2 Food

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SAUCY PORK CHOP FOR ONE (OR MORE)



Saucy Pork Chop for One (Or More) image

Living single makes it hard for those of us who are used to cooking for a family of four. I invested in a new magazine called Cooking for 2 and LOVE IT! The recipes are for one or two folks and no leftovers to crowd my fridge. I like this one because the pork chop is not rubbery or tough to eat and the sauce can be easily multiplied to serve several people.

Provided by Redneck Epicurean

Categories     Pork

Time 35m

Yield 1 serving(s)

Number Of Ingredients 9

1 boneless pork chop, about 1/2 inch thick
4 tablespoons water, divided
4 teaspoons ketchup
1 teaspoon sugar
1 teaspoon white vinegar
1 teaspoon Worcestershire sauce
1 dash onion powder
1 dash ground cinnamon
1 teaspoon cornstarch

Steps:

  • Season chop with pepper; place in a small nonstick skillet.
  • In a small bowl, combine all ingredients except 1 tablespoons water and cornstarch. Pour over pork. Bring to a boil. Reduce heat; cover and simmer 20-25 minute or until meat thermometer reads 160 degrees. Remove pork chop and keep warm.
  • Stir together cornstarch and 1 tablespoons water and stir into the pan juices. Bring to a boil and cook 1 minute or until thickened. Pour over pork.

Nutrition Facts : Calories 338.4, Fat 12.9, SaturatedFat 4.5, Cholesterol 124, Sodium 366.2, Carbohydrate 12.9, Fiber 0.2, Sugar 9.3, Protein 40.2

BAKED SAUCY PORK CHOPS



Baked Saucy Pork Chops image

Baked pork chop recipes are always handy to feed my hungry family. This entree brightens up the usual routine of roasted pork chops and rice. I reach for this recipe when our appetites are hearty and I feel like baking pork chops. -Dorothy Toben, Blackwell, Oklahoma

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 11

2 tablespoons butter
2 bone-in pork loin chops (3/4 inch thick)
1/4 cup chopped onion
1/4 cup maple syrup
2 tablespoons water
1 tablespoon cider vinegar
2 teaspoons Worcestershire sauce
1 teaspoon chili powder
1/4 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon garlic powder

Steps:

  • Preheat oven to 350°. In a large skillet, heat butter over medium heat. Brown pork chops on both sides. Transfer to a greased 11x7-in. baking dish; sprinkle with onion., In a bowl, mix remaining ingredients; pour over chops. Bake, covered, until a thermometer inserted in pork reads 145°, 15-20 minutes. Let stand 5 minutes before serving.

Nutrition Facts : Calories 442 calories, Fat 19g fat (7g saturated fat), Cholesterol 111mg cholesterol, Sodium 472mg sodium, Carbohydrate 31g carbohydrate (26g sugars, Fiber 1g fiber), Protein 37g protein.

PORK CHOP DINNER FOR TWO



Pork Chop Dinner for Two image

I've prepared this dish for a tableful of people, but it's also easy to fix just for two. If you like different vegetables, simply add them along with the other ingredients. My side dishes for this meal are toasted bread and salad. -Shirley Lazor Colorado Springs, Colorado

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 2 servings.

Number Of Ingredients 8

2 pork loin chops (3/4 inch thick)
1 tablespoon canola oil
2 medium potatoes, peeled and sliced
1 medium onion, sliced
1 medium carrot, sliced
1 tablespoon butter
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large skillet, brown pork chops in oil. Place in a greased 8-in. square baking pan. Layer potatoes, onion and carrot over chops. Dot with butter. Sprinkle with salt and pepper. , Cover and bake at 350° for 55-60 minutes or until pork chops and vegetables are tender.

Nutrition Facts : Calories 472 calories, Fat 19g fat (7g saturated fat), Cholesterol 69mg cholesterol, Sodium 705mg sodium, Carbohydrate 49g carbohydrate (10g sugars, Fiber 6g fiber), Protein 27g protein.

SAUCY PORK CHOPS



Saucy Pork Chops image

I got this recipe out of a cookbook that uses 5 ingredients or less. It's the simplest way to make tender, tasty pork chops. I always hated pork chops growing up, only ever eating a dried out, fried, and breaded chop. I refuse to make them this way. These are delicious and the sauce is very good over the rice.

Provided by Mrs. Regan

Categories     Pork

Time 1h45m

Yield 4-6 serving(s)

Number Of Ingredients 5

4 -6 pork chops
2 (10 3/4 ounce) cans cream of chicken soup
1/2 cup ketchup
6 teaspoons Worcestershire sauce
2 1/2 cups prepared rice (I just use minute rice)

Steps:

  • Add half of the ketchup and Worcestershire sauce in a ziplock bag with the pork chops.
  • Set in refridgerator for 15-45 minutes.
  • Mix remaining ingredients in bowl.
  • Place pork chops and marinating liquid in an ungreased 13"x9" baking pan.
  • Top with sauce mixture.
  • Cover and bake one hour at 350 degrees.
  • Serve over rice.

Nutrition Facts : Calories 949.9, Fat 27.6, SaturatedFat 8.8, Cholesterol 149.5, Sodium 1597.9, Carbohydrate 116.8, Fiber 1.8, Sugar 8.5, Protein 53.4

SAUCY PORK CHOPS



Saucy Pork Chops image

I don't always have time to fix the home-cooked meals my family loves, so I've come to rely on my slow cooker a lot. I fix these tangy chops at least once a week-the meat's so tender you can cut it with a fork-and we all love it! -Jennifer Ruberg, Two Harbors, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 4h30m

Yield 4 servings.

Number Of Ingredients 8

4 bone-in pork loin chops (8 ounces each)
1 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoons canola oil
2 cups ketchup
1/2 cup packed brown sugar
1 teaspoon liquid smoke, optional

Steps:

  • Sprinkle pork chops with garlic powder, salt and pepper. In a large skillet, brown chops in oil on both sides; drain. , In a small bowl, combine the ketchup, brown sugar and liquid smoke if desired. Pour half of the sauce into a 3-qt. slow cooker. Top with pork chops and remaining sauce. Cover and cook on low for 4-5 hours or until meat is tender.

Nutrition Facts : Calories 371 calories, Fat 12g fat (3g saturated fat), Cholesterol 28mg cholesterol, Sodium 1748mg sodium, Carbohydrate 60g carbohydrate (40g sugars, Fiber 2g fiber), Protein 11g protein.

SAUCY PORK CHOP SKILLET



Saucy Pork Chop Skillet image

Skillet pork chops make easy comfort food. We have them with a salad and fruit. If you've got fresh green beans or steamed broccoli, go for it. -Donna Roberts, Manhattan, Kansas

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 13

3 cups uncooked instant brown rice
2 teaspoons canola oil
6 boneless pork loin chops (6 ounces each)
1 small onion, sliced
1 cup canned diced tomatoes
1 cup reduced-sodium beef broth
1 tablespoon dried parsley flakes
1/2 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon dried basil
1/8 teaspoon dried oregano
2 tablespoons all-purpose flour
1/2 cup water

Steps:

  • Cook rice according to package directions. Meanwhile, in a large nonstick skillet, heat oil over medium-high heat. Brown pork chops on both sides; remove from pan., Add onion to drippings; cook and stir until tender. Stir in tomatoes, broth, parsley and seasonings; bring to a boil. Return pork to pan. Reduce heat; simmer, covered, until a thermometer inserted in pork reads 145°, 6-8 minutes., Remove pork to a serving plate; keep warm. In a small bowl, mix flour and water until smooth; stir into sauce. Bring to a boil, stirring constantly; cook and stir until thickened, 2 minutes. Spoon over pork; serve with rice.

Nutrition Facts :

SAUCY PORK CHOPS



Saucy Pork Chops image

As requested, a meat recipe for 2 servings. I'm sure the recipe could be easily doubled or tripled. From Country Woman magazine, posted by Alpha. Lower in fat.

Provided by Martina

Categories     Pork

Time 40m

Yield 2 serving(s)

Number Of Ingredients 8

2 tablespoons all-purpose flour
1/8 teaspoon pepper
2 boneless pork chops (about 4 oz. each)
1/4 cup reduced-sodium chicken broth
3 tablespoons ketchup
1 tablespoon Worcestershire sauce
1/2-1 teaspoon prepared mustard
3 tablespoons low-fat sour cream

Steps:

  • In a resealable plastic bag, combine flour and pepper.
  • Add pork chops and shake to coat.
  • In a small nonstick skillet coated with nonstick cooking spray, brown pork chops on both sides.
  • In a small bowl, combine the broth, ketchup, Worcestershire sauce and mustard; pour over pork and turn to coat.
  • Reduce heat; cover and simmer for 20-30 minutes or until meat is tender.
  • Remove chops and keep warm.
  • Reduce heat to low.
  • Stir in sour cream into pan juices; heat through (do not boil).
  • Pour over chops.

Nutrition Facts : Calories 378.9, Fat 15.9, SaturatedFat 6.3, Cholesterol 132.7, Sodium 455.3, Carbohydrate 14.5, Fiber 0.3, Sugar 6.1, Protein 42.4

SAUCY OVEN BAKED PORK CHOPS



Saucy Oven Baked Pork Chops image

Make and share this Saucy Oven Baked Pork Chops recipe from Food.com.

Provided by piratechic06

Categories     High Protein

Time 1h10m

Yield 4 , 4 serving(s)

Number Of Ingredients 7

1 tablespoon soy sauce
2 tablespoons vegetable oil
1 tablespoon Worcestershire sauce
1 teaspoon vinegar
2 tablespoons brown sugar (I used light brown sugar)
2 tablespoons ketchup
4 boneless pork chops

Steps:

  • Preheat oven to 350 degrees.
  • In a small bowl, thoroughly blend soy sauce, vegetable oil, Worcestershire sauce, vinegar, brown sugar, and ketchup.
  • Place pork chops in a medium baking dish, and spread with 1/2 of the sauce.
  • Bake pork chops for 30 minutes in preheated oven. Turn, and spread with remaining sauce. Continue baking for 30 minutes or until internal temperature of the pork chops reach 145 degrees.

Nutrition Facts : Calories 386.6, Fat 19.7, SaturatedFat 5.4, Cholesterol 124, Sodium 467.3, Carbohydrate 9.7, Fiber 0.1, Sugar 8.9, Protein 40.5

SAUCY PORK CHOPS



Saucy Pork Chops image

Here is another recipe that I found in a TOH "Best of Country Cooking" for two people. It was contributed by Dorothy Toben of Blackwell, Oklahoma. I included the time for browning the chops. The original recipe had 1/4 cup of water added to the recipe, but I thought it would make the chops to "saucy". Submitted on May 24th, 2006.

Provided by Chef shapeweaver

Categories     Pork

Time 30m

Yield 2 serving(s)

Number Of Ingredients 10

2 bone-in 3/4 inch pork loin chops (I like boneless,same thickness)
2 tablespoons margarine
1/4 cup chopped onion
1/4 cup maple syrup
1 tablespoon white vinegar
2 teaspoons Worcestershire sauce
1 teaspoon chili powder
1/4 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon garlic powder

Steps:

  • In a skillet on medium heat, brown chops on both sides in butter.
  • Transfer to a small 1-quart baking dish, lightly greased or sprayed with cooking spray.
  • In a bowl, combine the remaining ingredients and pour over chops, coating both sides.
  • Cover and bake at 350ºF for 20 minutes or until meat thermometer reads 160ºF.

Nutrition Facts : Calories 481.5, Fat 31.6, SaturatedFat 9.5, Cholesterol 68.8, Sodium 553.1, Carbohydrate 31.3, Fiber 0.8, Sugar 25.6, Protein 18.5

SAUCY PORK CHOPS



Saucy Pork Chops image

Combine BBQ sauce, marmalade, ginger and garlic for a tangy, sweet-and-savory take on Saucy Pork Chops. Five ingredients, 5 minutes of prep, huge flavor.

Provided by My Food and Family

Categories     Spices

Time 50m

Yield 4 servings

Number Of Ingredients 5

4 lean bone-in pork chops (1-1/4 lb.), 3/4 inch thick
1/2 cup KRAFT Original Barbecue Sauce
2 Tbsp. orange marmalade
1 tsp. ground ginger
1 tsp. garlic powder

Steps:

  • Heat oven to 400ºF.
  • Place chops in 8-inch square baking dish sprayed with cooking spray.
  • Mix remaining ingredients until blended; pour over chops.
  • Bake 35 to 40 min. or until done (145ºF). Remove from oven. Let stand 3 min. before serving.

Nutrition Facts : Calories 220, Fat 5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 55 mg, Sodium 420 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 21 g

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