Fried Zucchini With Mayo Dill Sauce And Tomato Food

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ZUCCHINI IN DILL CREAM SAUCE



Zucchini in Dill Cream Sauce image

My husband and I were dairy farmers until we retired, so I always use fresh, real dairy products in my recipes. This creamy sauce combines all our favorite foods! -Josephine Vanden Heuvel, Hart, Michigan

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 8 servings.

Number Of Ingredients 11

7 cups sliced zucchini (1/4-inch slices)
1/4 cup finely chopped onion
1/2 cup water
1 teaspoon salt
1 teaspoon chicken bouillon granules or 1 chicken bouillon cube
1/2 teaspoon dill weed
2 tablespoons butter, melted
2 teaspoons sugar
1 teaspoon lemon juice
2 tablespoons all-purpose flour
1/4 cup sour cream

Steps:

  • In a Dutch oven, combine zucchini, onion, water, salt, bouillon and dill; bring to a boil. Add the butter, sugar and lemon juice; mix. Remove from heat; do not drain. , Combine flour and sour cream; stir half the mixture into hot zucchini. Return to heat; add remaining cream mixture and cook until thickened.

Nutrition Facts : Calories 71 calories, Fat 5g fat (3g saturated fat), Cholesterol 9mg cholesterol, Sodium 434mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

FRIED ZUCCHINI



Fried Zucchini image

If you like traditional fried zucchini, and you're like me, when you get done frying it you only have half of what you fried left. This is a simple and quick way to fry enough for everyone.

Provided by Jon

Categories     Side Dish     Vegetables     Squash     Zucchini     Fried Zucchini Recipes

Time 40m

Yield 4

Number Of Ingredients 8

2 zucchini, quartered and sliced
1 onion, sliced into rings
½ cup all-purpose flour
½ cup cornmeal
½ teaspoon salt
½ teaspoon ground black pepper
¼ teaspoon garlic powder
1 cup vegetable oil for frying

Steps:

  • Place zucchini and onions in a medium bowl and mix together.
  • In a small bowl mix flour, cornmeal, salt, pepper and garlic powder.
  • Pour dry mixture over zucchini/onion mixture, cover bowl and shake well. Let mixture sit for about 30 minutes; a batter will form on the vegetables.
  • In a medium skillet heat oil over medium heat. When oil is hot add breaded vegetables and fry, turning to brown evenly.

Nutrition Facts : Calories 194.6 calories, Carbohydrate 31.1 g, Fat 6.2 g, Fiber 2.9 g, Protein 4.4 g, SaturatedFat 0.8 g, Sodium 296.1 mg, Sugar 3.7 g

FRIED FISH & ZUCCHINI WITH SPICY TOMATO SAUCE



Fried Fish & Zucchini With Spicy Tomato Sauce image

This attractive, spicy fish dish is very popular in Tunisia. Small cubes of salted eggplant can be substituted for the zucchini.

Provided by FDADELKARIM

Categories     African

Time 35m

Yield 4 serving(s)

Number Of Ingredients 16

4 fish fillets (flounder or sole)
salt & pepper
2 lemons
1/2 cup flour
1/2 cup breadcrumbs
1/2 teaspoon paprika
1/4 cup olive oil
3 zucchini, about 5 inches long
1/2 cup onion, chopped
2 cups canned tomato sauce
1/2-1 teaspoon harissa (depends on how spicy you want it)
1/2 teaspoon garlic, finely chopped
1/4-1/2 teaspoon salt
1/4 teaspoon black pepper
1 egg, beaten
canola oil, for frying

Steps:

  • Wash & dry the fish fillets, season with salt & pepper then sprinkle with the juice of 1 lemon, set aside. Mix the flour, bread crumbs, & paprika together in a bowl.
  • Peel the zucchini & slice into 1/4 inch thick rounds. Heat the olive oil in a frying pan. Coat the zucchini with the flour mixture then fry on both sides until brown. Place on a plate covered with paper towels to remove excess oil.
  • In the same oil cook the onion until soft. Add the tomato sauce, harissa, garlic, salt & pepper. Cook, uncovered, over medium heat for 10 minutes, stirring frequently. Add the juice of the remaining lemon to the tomato sauce.
  • While that is cooking heat 1/2 inch of canola oil in a skillet. Dip the fish fillets in the flour mixture, beaten egg, & in flour mixture again. Fry in the hot oil until the fish is done, should be flaky. Drain on paper towels.
  • Place the fish & zucchini in a shallow serving dish & top with the sauce.

Nutrition Facts : Calories 520.5, Fat 17.9, SaturatedFat 2.9, Cholesterol 151.9, Sodium 1061.7, Carbohydrate 43.8, Fiber 7.4, Sugar 9.6, Protein 50.4

BISCUIT MIX FRIED ZUCCHINI BITES WITH SAVORY DILL SAUCE



Biscuit Mix Fried Zucchini Bites With Savory Dill Sauce image

Serve this dish to a large crowd with Spicy shrimp with Honey Mustard Sauce and Tempura Vegetables. For a spicy bite, add 1 tsp. hot pepper flakes to the batter prior to frying.

Provided by Olha7397

Categories     Vegetable

Time 15m

Yield 8 serving(s)

Number Of Ingredients 10

1 cup sour cream
1/2 cup mayonnaise
1/2 cup buttermilk
2 tablespoons fresh lemon juice
2 tablespoons finely chopped fresh dill
vegetable oil (for frying)
1 1/2 cups biscuit mix
1 cup light colored beer
2 teaspoons granulated sugar
2 lbs zucchini, sliced 1/2 inch thick

Steps:

  • *Preheat oven to 200°F.
  • *16 cup saucepan or deep fryer.
  • *Candy/deep fry thermometer.
  • SAVORY DILL SAUCE: In a food processor, combine sour cream, mayonnaise, buttermilk, lemon juice and dill. Process until smooth, about 3 minutes. Set aside.
  • ZUCCHINI BITES: In a large saucepan over medium heat, heat about 4 inches of oil until thermometer registers 360°F.
  • In a large bowl, blend biscuit mix, beer and sugar to make a smooth batter. Let stand for 10 minutes.
  • Dip zucchini pieces, one at a time, into beer mixture, coating all sides. Place in hot oil, 4 at a time, and deep fry for 15 seconds per side. Place on paper towels to absorb excess oil. Transfer to an ovenproof platter and keep warm in preheated oven. Make sure oil is the correct temperature before adding each batch. Serve with Savory dill Sauce. Serves 8.
  • TIP: Use zucchini that are the same diameter so they will fry evenly.
  • 125 best biscuit mix recipes.

Nutrition Facts : Calories 257.2, Fat 14.7, SaturatedFat 5.5, Cholesterol 17.5, Sodium 435.5, Carbohydrate 26, Fiber 1.7, Sugar 7.5, Protein 4.9

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