Saucy Pan Steak Food

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MINUTE STEAKS WITH BARBEQUE BUTTER SAUCE



Minute Steaks with Barbeque Butter Sauce image

Everyone knows that a minute steak is only as good as the pan sauce, and this recipes offers an ultra-simple barbeque butter sauce. There's only a small amount of butter, but the way it blends with the beef broth and barbeque sauce, the effect is amplified.

Provided by Chef John

Categories     Meat and Poultry Recipes     Beef     Steaks     Sirloin Steak Recipes

Time 7m

Yield 2

Number Of Ingredients 8

2 (5 ounce) boneless sirloin steaks
salt and freshly ground black pepper to taste
½ cup beef broth
1 ½ tablespoons barbeque sauce
1 dash hot pepper sauce
freshly ground black pepper
1 teaspoon cold butter, or more to taste
1 tablespoon vegetable oil

Steps:

  • Place each steak between two sheets of heavy plastic (or inside a resealable freezer bag) on a solid, level surface. Firmly pound each steak with the smooth side of a meat mallet to a thickness of 1/4-inch. Remove steaks from plastic.
  • Generously season each steak with salt and ground black pepper. Set aside.
  • Combine beef broth, barbeque sauce, hot sauce, and black pepper in a bowl. Add chilled butter to broth mixture but do not stir.
  • Heat oil in a large skillet over high heat until it just begins to smoke, about 1 minute. Place each steak in the pan; sear for 45 to 60 seconds on each side. Remove steaks from skillet and set them aside to rest.
  • Pour the broth mixture into the skillet and bring to a boil while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Stir occasionally until butter is melted and incorporated, about 2 minutes.
  • Spoon broth and butter mixture over steak and serve.

Nutrition Facts : Calories 318 calories, Carbohydrate 4.6 g, Cholesterol 81 mg, Fat 22 g, Fiber 0.2 g, Protein 24.1 g, SaturatedFat 7.6 g, Sodium 409.1 mg, Sugar 3.1 g

SAUCY SKILLET STEAKS



Saucy Skillet Steaks image

These juicy ribeye steaks couldn't be easier. I prefer steak, but I've also used the seasonings on chicken breasts, fish, veal and hamburgers, so use whatever meat or fish you have. -Karen Haen, Sturgeon Bay, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 8

4 beef ribeye steaks (3/4 inch thick and 8 ounces each)
1/4 cup butter
1 large onion, chopped
4 garlic cloves, minced
1/3 cup beef broth
2 tablespoons Dijon mustard
Salt and pepper to taste
1 tablespoon minced fresh parsley

Steps:

  • Heat a large nonstick skillet over medium heat. In batches, brown steaks, 1-2 minutes on each side. Remove from pan; set aside., In same skillet, heat butter over medium-high heat. Add onion; cook and stir until tender, 3-5 minutes. Add garlic; cook 1 minute longer. Stir in broth., Return steaks to pan; cook 4 minutes. Brush tops with mustard; turn and cook until steaks reach desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°), 3-6 minutes longer. Season with salt and pepper to taste; sprinkle with parsley.

Nutrition Facts : Calories 628 calories, Fat 48g fat (22g saturated fat), Cholesterol 165mg cholesterol, Sodium 479mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 42g protein.

SAUCY PAN STEAK



Saucy Pan Steak image

Thick, juicy T-bone steaks get the magnificent sauce they deserve in this simple skillet recipe.

Provided by My Food and Family

Categories     Recipes

Time 30m

Yield 2 servings

Number Of Ingredients 10

2 tsp. olive oil
1 onion, sliced
1 portobello mushroom, sliced
1/2 tsp. ground black pepper
2 beef t-bone steaks (1 lb.), 1/2 inch thick
1 cup fat-free reduced-sodium beef broth
3 Tbsp. A.1. Original Sauce
2 Tbsp. brown sugar
2 Tbsp. flour
1 cup hot mashed potatoes

Steps:

  • Heat oil in large nonstick skillet on medium-high heat. Add onions and mushrooms; cook 6 to 8 min. or until tender, stirring occasionally. Remove from skillet.
  • Rub pepper onto both sides of steaks. Add to skillet; cook 4 min., turning after 2 min. Meanwhile, whisk broth, A. 1., sugar and flour until blended.
  • Top steaks with cooked vegetables. Add broth mixture; cover. Cook on medium-low heat 7 to 8 min. or until steaks are medium doneness (160ºF) and sauce is thickened. Serve with potatoes.

Nutrition Facts : Calories 460, Fat 17 g, SaturatedFat 6 g, TransFat 0.5 g, Cholesterol 85 mg, Sodium 1040 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 34 g

PAN-SEARED STEAK WITH GARLIC BUTTER



Pan-Seared Steak with Garlic Butter image

This Pan-Seared Steak has a garlic butter that makes it taste like a steakhouse quality meal. You'll be impressed at how easy it is to make the perfect steak that's seared on the outside, and perfectly tender inside.

Provided by Natasha of NatashasKitchen.com

Categories     Easy

Time 20m

Number Of Ingredients 7

2 lbs New York Strip Steaks (2 steaks) (or Ribeye or Top Sirloin Steaks (1 lb each steak, 1 1/4" thick))
1/2 Tbsp vegetable oil (or any high heat cooking oil like canola or extra light olive oil)
1 1/2 tsp sea salt
1 tsp black pepper (freshly ground)
2 Tbsp unsalted butter
2 cloves garlic (peeled and quartered)
1 sprig fresh rosemary

Steps:

  • Thoroughly pat steak dry with paper towels. Just before cooking, generously season with 1 1/2 tsp salt and 1 tsp black pepper
  • Heat the cast iron pan until hot then add 1/2 Tbsp oil over medium-high heat, swirling to coat. Once the oil is very hot, add steaks to the skillet. Sear the steaks on the first side for 4 minutes until a brown crust has formed then flip and cook another 3-4 minutes. Using tongs, turn the steak on its sides to render the white fat and sear the edges (1-minute per edge).
  • Reduce heat to medium and immediately add 2 Tbsp butter, quartered garlic cloves and rosemary to the pan. Spoon the butter sauce over the steak, tilting the pan to get butter on your spoon. Continue spooning the sauce over the steak for a minute or until the steak is about 5-10 degrees from your desired doneness (the temperature will continue to rise another 5-10 degrees while steaks rest).
  • Transfer steak to a cutting board, loosely cover and rest 10 minutes before slicing into 1/2" strips to serve. Spoon extra butter sauce over sliced steak to serve.

Nutrition Facts : Calories 542 kcal, Carbohydrate 1 g, Protein 46 g, Fat 40 g, SaturatedFat 19 g, Cholesterol 154 mg, Sodium 991 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

PAN-SEARED STEAK



Pan-Seared Steak image

With the right steak, a good cast-iron or other ovenproof skillet, your kitchen can be the best steakhouse in town.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 30m

Number Of Ingredients 4

1 tablespoon vegetable oil
1 boneless rib-eye or New York strip (shell) steak, 1 1/2 to 2 pounds and 2 1/2 inches thick, room temperature
Coarse salt and cracked (butcher-grind) pepper
Steak Butter

Steps:

  • Preheat oven to 400. Heat oil in a large cast-iron or other ovenproof skillet (not a nonstick) over medium-high until it begins to smoke. Pat steak dry with paper towels. Season each side with 1 teaspoon coarse salt and 1 teaspoon cracked pepper.
  • Cook steak in skillet over medium-high heat until a dark crust has formed, 5 to 7 minutes per side (reduce heat if meat is browning too quickly). Holding steak with tongs, quickly brown all edges, turning as necessary; lay steak flat in skillet.
  • Transfer skillet to oven. Roast until an instant-read thermometer inserted in the thickest part of steak registers desired doneness, 5 to 15 minutes. Transfer to a plate; spread with 1 tablespoon Steak Butter. Cover loosely with aluminum foil, and let rest 5 to 10 minutes (temperature will then rise another 5 to 10 degrees). Slice across the grain; serve with remaining Steak Butter. Cover and refrigerate any leftovers, up to 2 days.

Nutrition Facts : Calories 599 g, Fat 50 g, Protein 35 g

SIMPLE STEAK SAUCE



Simple Steak Sauce image

A good Pan-Fried Steak can stand on its own, but sometimes a sauce gives it that extra oomph. To make this quick and easy pan sauce, you need just two ingredients: a liquid and a thickener, such as red wine and butter. From the book "Mad Hungry," by Lucinda Scala Quinn (Artisan Books).

Provided by Martha Stewart

Categories     Food & Cooking

Time 5m

Yield Makes enough for 2 steaks

Number Of Ingredients 2

1/3 cup dry red wine or other liquid (such as white wine, Cognac, Armagnac, whiskey, vermouth, or vinegar)
2 tablespoons unsalted butter or other thickener (such as heavy cream, creamy cheese, or mustard)

Steps:

  • Once steaks are removed from skillet, return skillet to high heat. Add wine and simmer, scraping up browned bits from bottom of skillet, until reduced slightly.
  • Swirl in butter and simmer 1 minute more. To serve, drizzle over steaks.

SAUCY TENDERLOIN SKILLET STEAKS



Saucy Tenderloin Skillet Steaks image

Their small size makes these flavorful skillet tenderloins from Ruby Williams of Bogalusa, Louisiana perfect for two.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 11

1 teaspoon chopped green onion
1 garlic clove, minced
2 tablespoons butter, divided
1 teaspoon Dijon mustard
2 beef tenderloin steaks (1 inch thick and 6 ounces each)
1/8 teaspoon salt
1/8 teaspoon pepper
1 tablespoon lemon juice
1-1/2 teaspoons Worcestershire sauce
1 tablespoon minced chives
1 tablespoon minced fresh parsley

Steps:

  • In a skillet, saute onion and garlic in 1 tablespoon butter and mustard until tender. Rub both sides of steaks with salt and pepper; add to skillet. Cook 5-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Remove steaks and keep warm. , Add lemon juice, Worcestershire sauce, chives and remaining butter to the skillet; cook and stir over medium heat 2 minutes. Pour over steaks. Sprinkle with parsley.

Nutrition Facts : Calories 307 calories, Fat 16g fat (7g saturated fat), Cholesterol 90mg cholesterol, Sodium 346mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 0 fiber), Protein 37g protein.

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