SASSY MIDDLE EASTERN FISH RUB
A fish rub with a middle eastern flare, created for ZWT6 Wild Card Mixing Pot Challenge. Lots of strong ingredients, but the end result is fairly mild.
Provided by Az B8990
Categories < 15 Mins
Time 5m
Yield 2 , 2 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredints.
- Rub on fish fillets prior to pan frying.
BOBBY'S RUB FOR FISH
Steps:
- Combine the ancho, cinnamon, cumin, salt, brown sugar and black pepper in a bowl. Mix to blend. Transfer to an airtight container and store in a cool, dark place for up to 6 months.
NORTH AFRICAN INSPIRED RUB FOR FISH AND CHICKEN
Steps:
- Preheat the grill to medium-high.
- Combine all the spices in a small bowl. Brush both sides of fish fillets or chicken breasts with oil. Rub 1 side of the fish fillets or chicken breasts with the rub and grill, rub side down, until golden brown and a crust has formed, about 4 minutes. Flip over and continue cooking for 3 to 5 minutes.
- Click here for Bobby's Buttermilk Southwestern Grilled Chicken.
MIDDLE EAST SPICE RUB
This recipe provides a quick way of jazzing up your meats and poultry. The rub lasts for up to one month in airtight container.
Provided by Deantini
Categories Meat
Time 15m
Yield 1/3 cup, 12 serving(s)
Number Of Ingredients 8
Steps:
- In small bowl, stir together sesame seeds, lemon rind, coriander, cumin, salt ; and cayenne pepper.
- When using:.
- For every 1 lbs of boneless / 2 lbs of bone-in meats mix 2 tbsp rub, 1 tbsp vegetable oil, 1 clove garlic or more. Spread on meat and let sit for 10 min.
Nutrition Facts : Calories 18.1, Fat 1.4, SaturatedFat 0.2, Sodium 146.8, Carbohydrate 1.4, Fiber 0.8, Sugar 0.1, Protein 0.6
APRICOT MUSTARD SAUCE FOR FISH (ASIA)
This recipe was created for the Wild Card Fish & Seafood Forum Challenge: The Mixing Pot -- ZWT6.
Provided by Sydney Mike
Categories Sauces
Time 5m
Yield 1 cup, 4 serving(s)
Number Of Ingredients 6
Steps:
- In a bowl, stir together all the ingredients.
- Cover & chill in the refrigerator for 1 hour.
- Can be used to baste four 8-ounce portions of salmon OR as a sauce, once the salmon has been baked. Also works as a sweet & spicy dip for other seafood.
Nutrition Facts : Calories 147.6, Fat 0.1, Sodium 28.2, Carbohydrate 39.2, Fiber 0.3, Sugar 26.1, Protein 0.5
ULTIMATE WILD GAME RUB
Make and share this Ultimate Wild Game Rub recipe from Food.com.
Provided by barefootmommawv
Categories Wild Game
Time 10m
Yield 1 1/4 cups, 8-10 serving(s)
Number Of Ingredients 10
Steps:
- Combine all ingredients in a bowl and mix well. For best results use your fingers to mix. This makes 1 1/4 cups, enough for 8 to 10 pounds of meat. Keep away from heat and light, it will last up to six months.
Nutrition Facts : Calories 46, Fat 0.8, SaturatedFat 0.2, Sodium 3541.8, Carbohydrate 10.6, Fiber 3, Sugar 4.5, Protein 1.5
ULTIMATE WILD GAME RUB
Make and share this Ultimate Wild Game Rub recipe from Food.com.
Provided by Jens Kitchen
Categories < 15 Mins
Time 10m
Yield 1 serving(s)
Number Of Ingredients 10
Steps:
- Combine all the ingredients in a bowl and mix well.
- For best results, use your fingers to fully distribute the juniper oils. This makes 1 1/4 cups, enough for 8 to 10 pounds of meat. Kept away from heat and light, it will last up to 6 months.
Nutrition Facts : Calories 367.7, Fat 6.2, SaturatedFat 1.3, Sodium 28334, Carbohydrate 84.6, Fiber 24, Sugar 36.2, Protein 11.9
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