Santa Fe Spice Rub Food
SANTA FE SPICE RUB
Steps:
- In a small bowl, combine all the spices and brown sugar. Stir in the olive oil and mix until a crumbly, moist paste forms.
- Place the chicken in a single layer in a 9X13-inch or similar size baking pan. Rub the chicken generously with the spice mixture on all sides. Cover the baking dish with plastic wrap and refrigerate for at least 2 hours or up to 10 hours.
- Grill the chicken over medium heat until cooked through, about 6-7 minutes per side, depending on the size and thickness of the chicken breasts. Let the chicken rest for 5 minutes. Cut into strips and serve. This chicken is delicious served as-is and is also wonderful served in soft tortillas with taco garnishes.
Nutrition Facts : ServingSize 1 Serving, Calories 226 kcal, Carbohydrate 6 g, Protein 25 g, Fat 11 g, SaturatedFat 2 g, Cholesterol 72 mg, Sodium 348 mg, Fiber 2 g, Sugar 3 g
SANTA FE DRY RUB
Make and share this Santa Fe Dry Rub recipe from Food.com.
Provided by Debbie R.
Categories Meat
Time 5m
Yield 1 recipe
Number Of Ingredients 5
Steps:
- Mix and store in airtight container.
- To use: put desired meat into a freezer bag. Add generous amount (like 1-2 tablespoons per chicken breast). Rub into meat well. You can then freeze and take out when desired.
SANTA FE CHICKEN
This is an adaptation of a recipe that I found on Dr. Weil's website. Great on the grill even though the original recipe called for broiling the meat. Cooking time includes marinating time.
Provided by LARavenscroft
Categories Chicken Breast
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Whisk together all ingredients except chicken.
- Place the chicken breasts in a shallow baking pan and pour the marinade over the top.
- Cover and refrigerate for at least 1 hour.
- Grill over medium coals for about 10 minutes on each side.
SANTA FE SEASONING BLEND (SALT FREE!)
Make and share this Santa Fe Seasoning Blend (Salt Free!) recipe from Food.com.
Provided by SweetySJD
Categories Southwestern U.S.
Time 5m
Yield 1/4 cup
Number Of Ingredients 8
Steps:
- Combine all ingredients in a small container with a lid or a salt shaker.
Nutrition Facts : Calories 326.8, Fat 16.4, SaturatedFat 2, Sodium 520.9, Carbohydrate 55.8, Fiber 30.6, Sugar 3.3, Protein 13.9
SANTA FE SPICE RUB
A Weber recipe for red meat, pork, poultry, or vegetables. Chile powder is ground red chiles, not chili powder, which contains other, unwanted ingredients. Ancho is the mildest variety.
Provided by zeldaz51
Categories Low Cholesterol
Time 5m
Yield 2 tablespoons
Number Of Ingredients 6
Steps:
- Mix all ingredients in a small bowl.
Nutrition Facts : Calories 18.1, Fat 0.4, SaturatedFat 0.1, Sodium 1757.9, Carbohydrate 4, Fiber 0.7, Sugar 2.3, Protein 0.4
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